Heroes
5 Embarrassing Things That I Would Hate To Have In My Obituary
Why do sharks get such a bad rap?
10.10.13
Thank you, Blake, for bringing some much-needed sunshine into our day.
When 6-year-old Blake Rajahn shows up to his first grade classroom on Monday, he will arrive bearing an uplifting a message for his fellow students.
Blake's mother, Nikki Rajahn, runs a custom personalization business in Fayette County, Georgia, and she asked her son what kind of t-shirt he wanted for his first day of school. He could have chosen anythingâhis favorite sports star's number, a cool dragon, a witty sayingâanything he wanted, she could make.
Blake chose something unexpectedâan orange t-shirt with a simple, sweet message for the other kids at his school to see. Five little words that might just mean the world to someone who reads them.
"I will be your friend."
Ouch. My heart.
Rajahn shared the story on her business Facebook page:
"I have to brag on my son. I told him that as a back to school gift, I will make him any shirt he would like. It could have anythingâa basketball theme, football, etc. which are all his favorites. He thought a while and said, 'will you please make me a shirt that says "I will be your friend" for all the kids who need a friend to know that I am here for them?' Never underestimate your kid's heart for others! I love my sweet Blake! #stopbullying"
Apparently, such a gesture is typical of Blake. "He has always had a heart for others and is very genuine," his mother told Upworthy. She said she's donating part of the proceeds of her t-shirt sales to the Real Life Center, a non-profit that helps families in need in Tyrone, Georgia, all because of Blake.
"During the summer we had a vacation Bible school that he went to," she said, "and they did a toothbrush and toothpaste drive for the Real Life Center. He came home saying we needed to go to the Dollar Store to get some that night. We told him we would go the next day, but he had to use his money for it. He said that was fine, so we asked how much he would like to spend. He said, 'It's for people who don't have any, right?' We said yes, so he very matter-of-fact said, 'Well all of it!' And he did!"
Rajahn said everyone has been very encouraging and people are starting to order their own version of the t-shirt with "#blakesfriends" added to it.
She also shared Blake's reaction to hearing that his shirt idea was starting to spread on Facebookâand again, it's just the sweetest darn thing.
"Ever since I posted about my son and his shirt, I have sold some and told Blake about it. He said, "Oh good! Now more and more people are going to have more and more friends!" He is just so flattered so many want to be his twin too đ"
Sometimes all a person needs is one friend so they won't feel alone, and Blake going out of his way to make sure kids feel welcomed by him is an example even adults can learn from. If we all reached out to people who might be shy or who might feel excluded, and let them know in some small way that we are open to being friends, what a better world we could build.
Thank you, Blake, for bringing some much-needed sunshine into our day.
This article originally appeared on 8.2.19
âWe can order food and watch a mystery show. Love, grandpa.â
Loneliness is one of the most dangerous health problems in the United States, although itâs seldom discussed. Psychology Today says loneliness has the same mortality risks as obesity, smoking, alcoholism and physical inactivity.
A meta-analysis from Brigham Young University found that social isolation may increase the risk of premature death by up to 50%. The problem with loneliness is that people suffer in silence and it afflicts the ones we donât see.
The story shows what can happen when one person is brave enough to confront their social isolation and the important role grandkids can play in their grandparentsâ lives.
It started when Megan's grandpa texted her to ask if she'd like to come over for a sleepover. âI havenât been feeling well and miss you. We can order food and watch a mystery show. Love, grandpa,â he wrote.
âCould you pick up applesauce? The cinnamon kind,â he asked. âAnd if you go somewhere with mash potatoes, I would like that because I have no teeth and can only eat soft things. Ha!â
He also wanted some strawberry ice cream for dessert. âThank you. You are my favorite granddaughter,â he ended the conversation. Megan later noted that sheâs his only granddaughter.
When it was time for bed, grandpa hadn't forgotten how to put her to sleep. He got her a glass of water to put by the bed in case she got thirsty and left a flashlight on the nightstand just in case his 29-year-old granddaughter got scared.
The next morning, at 5:30 am, he watched her leave for work.
Grandfather and granddaughter grew up close to one another.
âI am so lucky to have grown up with my grandpa and my grandma (rest in peace),â she wrote on Instagram. âI feel so happy. I am thankful for my grandpa and he will never understand how much love he truly has shown me. And more importantly, the love he showed my grandma while she was alive. I believe in love and loyalty because of this man. He is my hero,â she added.
"I think one of the most important realizations I have had recently is that itâs important to live in the moment but it is important to live in the now with intent," she wrote on Instagram, "so that when you are 92, you look back and smile at all the people you loved, the memories you made and the life you chose to live."
This article originally appeared on 04.27.22
"Allow the body to be the guide."
Death is the last great mystery that all of us face. We donât know when we will go or can really be sure what comes next. So thereâs understandably a lot of fear and uncertainty that most of us feel around death, whether weâre thinking about ourselves or a loved one.
Thatâs why Julie McFadden's work is so important. As a palliative care nurse in the Los Angeles area, who has seen over a hundred people die, her TikTok videos shed light on the process to make us all a bit more comfortable with the inevitable.
McFadden is also the author of the bestseller, âNothing to Fear.â
The nurseâs experience helping people in their final stages has given her a unique perspective on the process. In a recent video, she shared how she can see the first symptoms that someone is going to die a natural death about 6 months before they finally do.
Interestingly, she can determine that someone only has half a year left to live when most of us have no idea they have entered the final stages of life.
@hospicenursejulie Replying to @Mariah educating yourself about scary topics will help decrease fear. âšNothing to Fear âš- my book- out june 11th #hospicenursejulie #hospicenurse #caregiversoftiktok #medicaltiktok #learnontiktok #nothingtofearbook
McFadden adds that people who are dying are usually placed in hospice care when the symptoms begin to appear around the 6-month mark.
"You will have very generalized symptoms. Those symptoms will usually be, one, you will be less social. So you'll be more introverted than extroverted," McFadden said. "Two, you will be sleeping a lot more. And three, you will be eating and drinking a lot less. Literally, everyone on hospice, I see this happen to."
A Ray of light over a mountain. via PIxbay/Pexels
You are going to notice more debility,â McFadden continues. âThey will be staying in their house most of the time. It's going to be difficult getting up and just going to the bathroom. Again, sleeping a lot more and eating and drinking a lot less.â
Something usually begins to happen in the final month of someoneâs life. They start to believe they are in contact with others they have lost. Itâs like they are there to make the dying person feel comfortable with their final transition.
"Usually around the one month mark is when people will start seeing 'the unseen', they have the visioning. They'll be seeing dead relatives, dead loved ones, dead pets, old friends who have died,â McFadden said. âAgain, not everyone â but many, many people will start seeing these things at around one month."
An angel with a trumpet.via PixaBay/Pexels
Angela Morrow, a registered nurse at Verywell Health, agrees that people in the final stage of life often hear from those who have passed before them. Morrow says we should refrain from correcting the patients when they share their stories of talking to people and pets who have died. "You might feel frustrated because you can't know for sure whether they're hallucinating, having a spiritual experience, or just getting confused. The uncertainty can be unsettling, but it's part of the process," Morrow writes.
At the end of the video, McFadden says that the most important factors palliative care nurses look at to determine the stage of death are eating, drinking and sleeping. âMost people, a few weeks out from death, will be sleeping more than they are awake. And they will be barely eating and barely drinking,â McFadden said.
In the end, hospice nurses âallow the body to be the guideâ as they help their patients transition from life to death.
McFaddenâs work has brought a lot of peace to her followers as they go through trying times. "My mom is in hospice right now and sheâs currently, I think, hours or days from death. YourTikToks have helped me out tremendously," Deb wrote. "My grandma passed away in February, and she experienced all of this. this page brings me peace knowing everything she went through was natural," Jaida added.
"Thanks, Julie. I volunteer in a hospice end-of-life facility, and this helps educate the families. Your posts are wonderful," Grandma Nita wrote.
One of the things that makes death so scary is the number of unknowns surrounding the process. Thatâs why itâs so important that McFadden shares her stories of helping people to the next side. She shows that death is a natural process and that hospice nurses are here to help make the transition as peaceful as possible.
It's amazing the magic we can find in our own yards.
The pandemic has caused many people to reevaluate their surroundings. When youâre stuck at home more often than youâd like, you start to pay a lot more attention to what goes on in your own backyard.
This type of introspection inspired wildlife photographer Carla Rhodes to get a closer look at the furry friends that live near her home in the Catskill mountains of New York.
What she found was magical.
âThe winter of 2020-2021 was particularly brutal to humankind. After months of enduring the Covid-19 pandemic, we were now collectively slogging through winter. As a result of being stuck at home, I focused on my immediate surroundings like never before,â Rhodes said in a statement.
Rhodes positioned a DSLR camera trap beneath her bird feeder to get an up-close glimpse of the wildlife that came to sample her delicious seeds.
The birdfeeder photos also gave a new glimpse into the behavior of several species of birds and rodents that call the Catskills home.
âAs I got deeper into the project, intriguing observations emerged,â Rhodes says. âI noticed distinct repeat visitors such as a Dark-Eyed Junco with an overgrown beak, a deer mouse with a notched ear, and an irruption of Red-Breasted Nuthatches. Dark-Eyed Juncos always showed up at the crack of dawn and Northern Cardinals would always be the last visitor of the day as dusk turned into evening.â
Here are 15 of the most captivating photos that Rhodes captured from beneath her bird feeder.
via Carla Rhodes
"Often overlooked and considered drab ground-feeding birds, Dark-Eyed Juncos hold a special place in my heart due to their funny and curious behaviors. Every day they were first to arrive beneath the bird feeder," Rhodes says. "Dark-Eyed Juncos were one of the most frequent and curious subjects beneath the bird feeder."
via Carla Rhodes
via Carla Rhodes
via Carla Rhodes
According to All About Birds, the tufted titmouse is "common in eastern deciduous forests and a frequent visitor to feeders."
via Carla Rhodes
â"Observing Mourning Doves was a daily pleasure, especially when they gathered to form a clean-up crew beneath the bird feeder. Mourning doves are monogamous and possibly mate for life," Rhodes writes.
via Carla Rhodes
via Carla Rhodes
via Carla Rhodes
"Blue Jays are known for their intelligence and complex social systems with tight family bonds," All About Birds says. "Their fondness for acorns is credited with helping spread oak trees after the last glacial period."
via Carla Rhodes
"Northern Cardinals were always the last to show up beneath the bird feeder, shortly after dusk every evening," Rhodes writes.
via Carla Rhodes
"Little flocks of Black-capped Chickadees enliven the winter woods with their active behavior and their cheery-sounding chick-a-dee callnotes as they fly from tree to tree, often accompanied by an assortment of nuthatches, creepers, kinglets, and other birds," the Audubon field guide to North American birds says.
via Carla Rhodes
via Carla Rhodes
Eastern gray squirrels are important members of forest ecosystems as they play a vital role in dispersing seeds.
via Carla Rhodes
The American red squirrel is known for its distinct bushy and dark red tail with hints of a white outline.
via Carla Rhodes
via Carla Rhodes
If you see a northern short-tailed shrew, be careful. It's venomous and paralyzes its victims with poisonous saliva. In humans, a bite can cause swelling and intense pain.
This article originally appeared on 01.03.22
This is honestly better than most romantic love stories.
"Love" is one of the most powerful words in the English language, yet it's also one of the most broadly defined. We use the word "love" for so many things that are neither the same nor equalâour families, our friends, our romantic partners, our hobbiesâeven our favorite foods.
When we think of a "love story," we almost exclusively imagine a tale of romance, but that's not the only kind of love story there is. Sometimes the strongest, most meaningful loves of our lives aren't romantic at all.
David Shane creates videos in which he approaches couples in public and asks them to share three things they love about each other, resulting in some major #couplegoals moments. But one "couple" he approached had a surprising answer to that question, one that moved both them and the people watching the video afterward to tears.
Blane approached a man and woman sitting on a bench at a mall and asked his signature questionâ"Excuse me, could you give me three things you love about each other?" The woman responded, "Well, this is my brother," and proceeded to share that she loved that they were related and that they care about each otherâtypical family stuff. But as she started elaborating, the beautiful bond they share became more and more apparent.
People were understandably moved seeing this brother and sister express their love for one another through serious life challenges.
"This is what love looks like. đ„č What a truly beautiful sibling relationship, đđ«¶đœ" wrote one commenter.
"I gotta stop watching these right after I do my makeup," wrote another.
"Gosh, I love questions like this that remind us to SEE two people sitting in a mall as the true, precious humans they are," shared another. "We walk past people every day, all day long and never get to know their story. There must be so many stories we miss. This is the beauty of social media. I wish both of these sweet souls the very best. So glad they have each other."
Many of us have people with whom we share a deep connection but may not always share our feelings freely. This video is a good reminder to let our loved ones know what they mean to us and to treasure all the love stories in our lives, whether romantic, platonic or familial.
This article originally appeared on 9.29.23