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Pop Culture

Someone asked strangers online to share life's essential lessons. Here are the 17 best.

There's a bit of advice here for everyone—from financial wisdom to mental health tips.

life lessons, personal development
Photo by Miguel Bruna on Unsplash

Failure is a great teacher.

It’s true that life never gets easier, and we only get continuously better at our lives. Childhood’s lessons are simple—this is how you color in the lines, 2 + 2 = 4, brush your teeth twice a day, etc. As we get older, lessons keep coming, and though they might still remain simple in their message, truly understanding them can be difficult. Often we learn the hard way.

The good news is, the “hard way” is indeed a great teacher. Learning the hard way often involves struggle, mistakes and failure. While these feelings are undeniably uncomfortable, being patient and persistent enough to move through them often leaves us not only wiser in having gained the lesson, but more confident, assured and emotionally resilient. If that’s not growth, I don’t know what is.


Reddit user u/G_man252 asked people to share their own life lessons “learned the hard way,” and the answers, though varied, all touched on something useful that everyone can probably relate to. Especially those of us who have had the blessing of living long enough to gain a lot of hard-won knowledge.

Below are 17 of the best lessons that all of us either have learned, are trying to learn or will learn soon enough. Reading them isn’t necessarily the same as experiencing them, but there is still some comfort in knowing they are all part of what it means to be human.

Read. Be enlightened. Or at the very least, be soothed and entertained.

1.

"Not everyone who loves you is good for you." – @Gulbahar-00

A woman meditating, with hand on heart.

Sometimes boundaries are a form of self love.

Photo by Darius Bashar on Unsplash

2.

"Back up your data." – @SomeoneHad2FuknSayit

3.

"You can't fix other people. Only yourself." – @Bob_N_Frapples

4.

"It’s okay to put yourself first. Don’t expend all your energy on others and leave nothing for yourself. Understand how to give and take in moderation and that it’s a two way street." – @Neffili

5.

"Your fear of failure is worse than the failure itself. Take the chance. Now." – @aerofish_

A person skydiving.

Take the plunge.

Photo by Muzammil Soorma on Unsplash

6.

"Nothing ever stays the same no matter how hard you want it to be … don’t take it for granted." – @CodyGhostBlood

7.

"Not everyone will like you for doing the right thing." – @Kaitriarch

8.

"Never take your health for granted. Appreciate every little thing you have that makes you happy." – @galestrikesback

9.

"Being vulnerable is the hardest thing you can do, but not being vulnerable will make your life much, much harder." – @thiccdiccboi

A wooden heart decoration with the words 'open'.

Open your heart.

Photo by cyrus gomez on Unsplash

10.

“Budget and be financially responsible." – @QuailandDoves

11.

"If your gut is screaming at you that something is wrong, listen to it." – @REDDITprime1212

12.

"Time does not heal all wounds. Most days get better but you'll always have days where you feel it all over again as if it just happened and you can't do anything about it except for ride it out." – @Smokey_S

13.

"It is possible to commit no mistakes and still lose. That is not a weakness. That is life." – @Karnezar

14.

"Mental illness is very real and will get in the way of your life." – @NoUsername817226

15.

"It's okay to be wrong sometimes. Humility really goes a long way in maintaining relationships and being happy." – @Freezeucriminalscum

A young man crouched on the floor by a window, eyes closed, contemplating his mental health.

Seek the help that is out there. You deserve it.

Photo by Fernando @cferdophotography on Unsplash

16.

"You will inevitably, directly or indirectly hurt people in life." – @Sinusoidal0360

17.

"Don’t wait until the right time. For most things there is no right time. Perfectionism stalls you." – @lovelyfallday

Yes, school lunches CAN be easy, healthy and inexpensive.

Parents, let’s face it: prepping school lunches can feel like trying to solve a complex math equation. It's got to be nutritious, appealing, fast, and let's not forget…within budget. But what if we told you there’s a secret weapon that can make this whole ordeal a breeze? Enter: O Organics from Albertsons.

O Organics offers a wide range of affordable, USDA organic goodies that are perfect for school lunches. From crunchy apple slices to delicious, creamy greek yogurt, they've got you covered. Plus, their prices won’t break the bank, proving that healthy eating doesn’t have to be a luxury.

Now, let’s get down to the good stuff: the food! Here are some simple, kid (and wallet) friendly lunch ideas—made entirely with O Organics ingredients—to help you ditch the processed junk and give your kids the fuel they need to conquer the classroom:

1. Pasta Salad

  • Main: A cold pasta salad made with O Organics whole-grain rotini pasta, O Organics chopped vegetables (like cucumbers, bell peppers, and cherry tomatoes), and Italian dressing. Add protein with chickpeas or a three bean blend.
  • Side: O Organics apple slices.
  • Snack: A serving of O Organics Greek yogurt, with some granola for a fun topping.

2. Egg Salad Sandwich

  • Main: A sandwich using whole wheat bread filled with a mixture of O Organics hard boiled eggs, mayo (or Greek yogurt for extra protein), mustard, dill, onion powder, salt and pepper.
  • Side:O Organics tortilla chips and salsa.
  • Snack: A pack of O Organics fruit strips.

3. Peanut Butter Apple Wrap (great for toddlers)

  • Main:O Organics peanut butter spread on a couple of flour soft taco tortillas, topped with thinly sliced apples. Drizzle some O Organics honey, roll it up and voila!
  • Side:O Organics baby-cut carrots with a side of hummus.
  • Snack:O Organics cottage cheese.

4. Quickie Quesadilla

  • Main: A tortilla filled with O Organics Mexican Style Shredded Cheese, black beans, and a sprinkle of chili powder.
  • Side: A couple of hard boiled O Organics eggs.
  • Snack: Ants on a log.

5. A Hot Dog…that stays hot

  • Main: You know the drill. Hot dog (we recommended the O Organics Beef Franks). Mustard. Cheese. Bun.
  • Side: A colorful side salad with spring mix, cherry tomatoes, and vinaigrette dressing.
  • Snack:O Organics banana chips.

But how the heck do you keep the hot dog hot? We’ve got just the tip, courtesy of Allrecipes.com:

Step 1

  • Preheat an insulated beverage container by filling it with boiling water. Let stand for 15 to 20 minutes. Right before leaving, dump out water and replace with more boiling water. The preheating keeps it hot for a longer time. Place the hot dog into the water and close the lid.

Step 2

  • When your child is ready for lunch, they can take the hot dog out of the container and place it on the bun.

Remember: This list is just a starting point. You can totally customize it to your kid’s needs and preferences. You can even involve your kiddos in the lunch-packing process to make it more fun for everyone. Let them help choose the menu, make a shopping list, pack their lunches…even grow their own veggies! If you’re feeling ambitious, that is.

No matter how you choose to give your kids the best possible start to their day, making small changes and taking advantage of resources like O Organics can help make it happen in a sustainable and enjoyable way.

So, what are you waiting for? Shop O Organics now exclusively at Albertsons, Safeway or any sister store. Your kids' bodies (and taste buds) will thank you.

A dad got a sweet note from a fellow father after camping with his kids.

One of the hardest parts of being a parent is never being sure whether you're doing a good job or totally bombing it. If you're conscientious enough to even wonder if you're a good parent, you probably are, but parenting entails a million little choices and interactions, and there's always a lingering voice in your head saying, "What if you're really screwing this whole thing up?"

Reassurance and encouragement are always appreciated by parents, but not always received, which is why a note from one camping dad to another has people celebrating the kindness of anonymous strangers.

"You are killing it as a dad."

Someone on Yosemite Reddit thread shared a photo of a handwritten note with the caption, "To the man who left this thoughtful note on my windshield at Lower Pines Campground this weekend, I extend my heartfelt gratitude; your acknowledgment of my efforts to be a good father means a great deal to me."



The note reads:

"Bro,

I camped in the spot behind you last night. Let me just say, you are killing it as a dad. First off, I watched your wife guide you in as you backed up your trailer and nailed it on the first try without any yelling. Then your kids unloaded from the truck and were mild-mannered and well behaved. You told stories around the campfire and I had the pleasure of listening to the sounds of giggles and laughter.

From one dad to another, you are killing it. Keep it up.

P.S. Whatever you cooked for dinner smelled delicious!"

How often do we share these thoughts with strangers, even if we have them? And who wouldn't love to get a surprise bit of praise with specific examples of things we did right?

Everyone needs to hear a compliment once in a while.

So many people found the note to be a breath of fresh air and a good reminder to compliment people when we feel the urge:

"That would make any daddy's eyes water."

"It’s always nice, as a guy, to get a compliment."

"I complimented a guy's glasses at work (I'm also a guy, and btw they were really cool glasses, I wasn't just being nice) and now he keeps trying to tell me where he got his glasses and how I should get some. But I'm just having to be polite because I already have glasses and I'm not in the market. I finally had to tell him I'm not going to buy them lmao I just like them on him.

Made me feel like that's the first compliment he's had in years because he can't stop talking about it. Also I mainly liked the glasses because I think he's cute but he really thinks it's just the glasses haha jokes on him that cute bastard."

"I was in the store with my wife and one of our 'adopted nephews' yesterday (we’re close friends with his parents and we’ve known him and his brother since they were newborns and 2yo, respectively). A woman came up to me at checkout while my wife was running out to the car and said 'I’m not sure what your family relationship is here, but I just have to tell you how nice and refreshing it is to hear all the laughter and joy from the 3 of you. You both seem like such a good influence on him and it warms my heart.' It’s such a small thing but as a dude, I can’t remember the last time someone gave me a compliment in public and it made my freaking day."

"10/10 letter. The and not yelling part gave me a good chuckle lol."

"We need so much more of men getting such heartfelt and sincere compliments. Thanks for sharing. ❤️"

"I’ve never considered leaving a note, but when I see a harmonious family with good parenting, it’s healing for me. My childhood was awful."

"Such an awesome compliment! Even though I don't have children myself, I like to remind my friends too that they're doing great & it brings them happy tears."

"This made me cry. I love that you are getting your 'flowers.' My dad sucked, I’m so glad you are one of the good ones."

"This made me cry too. It’s so hard to be a human. Let alone a parent. Getting a good job sticker every now and then really means a lot these days."

"I'm a big bearded guy and I would cry if I got this note. More people like this, please."

The best part of this story is that no one knows who the dad who wrote the note is, not even the dad who shared it. It wasn't written for clout or notoriety, it wasn't to get attention or make himself look good. No name or signature, just an anonymous act of kindness to uplift a stranger whether he needed it or not.

We all need to hear or read kind things said about us, and sometimes it means even more coming from an anonymous stranger who has nothing to gain by sharing. A good reminder to share it when you feel it—you never know how many people you may move and inspire.

Heroes

What you should know about Banned Books Week, according to librarians

"Acts of censorship of any kind weaken our democracy."

Banned Books Weeks runs from Sept 22-28

It’s not every day that we think of librarians as heroes for democracy. But as they continue to show up on the frontlines against books bans—often at the risk of their own professional livelihood—the label is well earned.

Perhaps it should come as no surprise how passionately librarians are fighting to protect the free flow of information. They are, after all, natural “helpers in society,” says Cindy Hohl, president of the American Library Association (ALA), and a librarian herself for the past decade.


Hohl has seen firsthand how librarians have been essential advocates for literacy, access to accurate information and (especially now) anti-censorship. But those who have spoken up against book bans often get falsely accused of wrongdoing, which Hohl says is “harmful” for all Americans.

Photo courtesy of Cindy Hohl

“Americans have fought for and enjoy many freedoms guaranteed by the U.S. Constitution and the First Amendment is for everyone, from children to adults,” she told Upworthy. “It is not appropriate for anyone to tell anyone else what they should read, watch, listen to, or even believe. We can trust our neighbors to make informed decisions for themselves and acts of censorship of any kind weaken our democracy. We are empowered to seek out accurate information and make decisions for ourselves and our families, but not for anyone else.”

Besides censorship violating a fundamental American right, Hohl notes that it only serves as a “dehumanizing distraction.”

“The U.S. Government already has a lot to regulate…We don’t need distractions when everyone has a right to hear the truth. Censorship is causing a division among us and that behavior needs to stop. No voices should be silenced in America.”

And it’s with this emboldened sentiment that the librarians of the ALA are looking to celebrate Banned Books Week, running from Sept 22-28.

Banned Books Week was originally launched in 1982 in response to a sudden surge in the number of challenges to books in libraries, bookstores, and schools. The annual event highlights the value of free and open access to information and brings together the entire book community — librarians, educators, authors, publishers, booksellers, and readers of all types — in shared support of the freedom to seek and to express ideas.

However, with this year’s staggeringly high number of banned books—a large amount being LGBTQ titles—there is less cause for celebration, and more for urgent action. That’s why the ALA is spreading the word on what folks can do to keep books on the shelves.

First and foremost, they are urging people to join in on Freedom to Read Day on Oct 19th, when libraries, bookstores, readers, and other partners nationwide will be hosting rallies and community events to unite against book bans and demonstrate shared commitment to this fundamental freedom. Get information about a nearby event , or to host your own, here.

Second, you can share “book résumés,” which detail each title’s significance and educational value with administrators, book review committees, elected officials, and board members. Those can be found here.

And last, but certainly not least, Hohl urges everyone to support your local library and staff. Quite simply because “we need recognition of our good work.” Now, more than ever, that statement seems to ring true.

Sustainability

Researchers dumped tons of coffee waste into a forest. This is what it looks like now.

30 dump truck loads and two years later, the forest looks totally different.

One of the biggest problems with coffee production is that it generates an incredible amount of waste. Once coffee beans are separated from cherries, about 45% of the entire biomass is discarded.

So for every pound of roasted coffee we enjoy, an equivalent amount of coffee pulp is discarded into massive landfills across the globe. That means that approximately 10 million tons of coffee pulp is discarded into the environment every year.



When disposed of improperly, the waste can cause serious damage soil and water sources.

However, a new study published in the British Ecological Society journal Ecological Solutions and Evidence has found that coffee pulp isn't just a nuisance to be discarded. It can have an incredibly positive impact on regrowing deforested areas of the planet.

via British Ecological Society

In 2018, researchers from ETH-Zurich and the University of Hawaii spread 30 dump trucks worth of coffee pulp over a roughly 100' x 130' area of degraded land in Costa Rica. The experiment took place on a former coffee farm that underwent rapid deforestation in the 1950s.

The coffee pulp was spread three-feet thick over the entire area.

Another plot of land near the coffee pulp dump was left alone to act as a control for the experiment.

"The results were dramatic." Dr. Rebecca Cole, lead author of the study, said. "The area treated with a thick layer of coffee pulp turned into a small forest in only two years while the control plot remained dominated by non-native pasture grasses."

In just two years, the area treated with coffee pulp had an 80% canopy cover, compared to just 20% of the control area. So, the coffee-pulp-treated area grew four times more rapidly. Like a jolt of caffeine, it reinvigorated biological activity in the area.

The canopy was also four times taller than that of the control.

Before and after images of the forest

The forest experienced a radical, positive change

via British Ecological Society

The coffee-treated area also eliminated an invasive species of grass that took over the land and prevented forest succession. Its elimination allowed for other native species to take over and recolonize the area.

"This case study suggests that agricultural by-products can be used to speed up forest recovery on degraded tropical lands. In situations where processing these by-products incurs a cost to agricultural industries, using them for restoration to meet global reforestation objectives can represent a 'win-win' scenario," Dr. Cole said.

If the results are repeatable it's a win-win for coffee drinkers and the environment.

Researchers believe that coffee treatments can be a cost-effective way to reforest degraded land. They may also work to reverse the effects of climate change by supporting the growth of forests across the globe.

The 2016 Paris Agreement made reforestation an important part of the fight against climate change. The agreement incentivizes developing countries to reduce deforestation and forest degradation, promote forest conservation and sustainable management, and enhance forest carbon stocks in developing countries.

"We hope our study is a jumping off point for other researchers and industries to take a look at how they might make their production more efficient by creating links to the global restoration movement," Dr. Cole said.


This article originally appeared on 03.29.21

Family

Naming twins is an art. Here are some twin names people say are the best they've ever heard.

With twins, all the regular pressures of having a baby are doubled, including choosing a name.

Are you in favor of rhyming twin names? Or is it too cutesy?

Having twins means double the fun, and double the pressure. It’s a fairly known rule to name twins in a way that honors their unique bond, but that can lead to overly cutesy pairings that feel more appropriate for nursery rhyme characters than actual people. Plus, it’s equally important for the names to acknowledge each twin’s individuality. Again, these are people—not a matching set of dolls. Finding the twin baby name balance is easier said than done, for sure.

Luckily, there are several ways to do this. Names can be linked by style, sound or meaning, according to the baby name website Nameberry. For example, two names that share a classic style would be Elizabeth and Edward, whereas Ione and Lionel share a similar rhythm. And Frederica and Milo seem to share nothing in common, but both mean “peaceful.”

Over on the /NameNerds subreddit, one person asked folks to share their favorite twin name pairings, and the answers did not disappoint.


One person wrote “Honestly, for me it’s hard to beat the Rugrats combo of Phillip and Lillian (Phil and Lil) 💕”

A few parents who gave their twin’s names that didn’t inherently rhyme until nicknames got involved:

"It's the perfect way! Christmas cards can be signed cutely with matching names, but when they act out you can still use their full name without getting tripped up.😂"

"The parents of a good friend of mine did this: her name is Allison and her sister is Callie. Their names don’t match on the surface, but they were Alli and Callie at home."

“Alice and Celia, because they’re anagrams! Sound super different but have a not-so-obvious implicit connection.”

This incited an avalanche of other anagram ideas: Aidan and Nadia, Lucas and Claus, Liam and Mila, Noel and Leon, Ira and Ria, Amy and May, Ira and Ari, Cole and Cleo…even Alice, Celia, and Lacie for triplets.

Others remembered name pairs that managed to sound lovely together without going into cutesy territory.

twin names, twins, babies, baby namesThese matching bunny ears though. Photo credit: Canva

“I know twin toddler boys named Charlie and Archie and they go so well together,” one person commented.

Another wrote, “Tamia and Aziza. I love how they follow the same sound pattern with the syllable endings (-uh, -ee, -uh) without being obnoxiously matchy matchy.”

Still another said, “Lucy and Logan, fraternal girl/boy twins. I think the names sound so nice together, and definitely have the same 'vibe' and even though they have the same first letter they aren't too matchy-matchy.”

Other honorable mentions included: Colton and Calista, Caitlin and Carson, Amaya and Ameera, Alora and Luella, River and Rosie, and Eleanor and Elias.

One person cast a vote for shared style names, saying, “If I had twins, I would honestly just pick two different names that I like separately. I tend to like classic names, so I’d probably pick Daniel and Benjamin for boys. For girls my two favorites right now are Valerie and Tessa. I think Val and Tess would be cute together!”

Overall though, it seems that most folks were fans of names that focused on shared meaning over shared sound. Even better if there’s a literary or movie reference thrown in there.

twin names, twins, babies, baby namesMany adult twins regret that their names are so closely linked together. Photo credit: Canva

“My mom works in insurance, so I asked her. She’s seen a lot of unique ones, but the only twins she remembers are Gwenivere [sic] and Lancelot... bonus points... little brother was Merlin,” one person recalled.

Another shared, “If I had twin girls, I would name them Ada and Hedy for Ada Lovelace and Hedy Lamarr, both very early computer/tech pioneers. Not that I’m that into tech, I just thought it was a brilliant combination.”

Other great ones: Susan and Sharon (think the original “Parent Trap”), Clementine and Cara (types of oranges), Esme and Etienne (French descent), Luna and Stella (moon and stars), Dawn and Eve, plus various plant pairings like Lily and Fern, Heather and Holly, and Juniper and Laurel.

Perhaps the cleverest name pairing goes to “Aubrey and Zoe,” since…wait for it… “they’re A to Z.”

It’s easy to see how naming twins really is a cool opportunity for parents to get creative and intentional with their baby naming. It might be a challenge, sure, but the potential reward is having the most iconic set of twins ever. Totally worth it!


This article originally appeared on 7.24.24


Photos by Daniela on Unsplash (left) and Rens D on Unsplash (right)

Peeling garlic is notoriously challenging.

If you ever cook with fresh garlic, you know what a challenge it can be to remove the cloves from the skin cleanly, especially if you're starting with a full head.

There are various methods people use to peel garlic, with varying levels of success. Doing it by hand works, but will leave you with garlic-smelling fingertips for the better part of a day. Whacking the head on the counter helps separate the cloves from each other, but doesn't help much with removing the skin.

Some people swear by vigorously shaking the skinned cloves around in a covered bowl or jarred lid, which can be surprisingly effective. Some smash the clove with the flat side of a knife to loosen it and then pull it off. Others utilize a rubber roller to de-skin the cloves.

But none of these methods come close to the satisfaction of watching someone perfectly peeling an entire head of garlic with a pair of tongs.


A video shared by the TikTok channel Learn Green shows what appears to be a woman's hands holding a large head of garlic in one hand and small metal tongs in the other, and within 30 seconds, the skin is separated from the cloves without any damage to the garlic, and it's a thing of beauty.

Just when you think there couldn't possibly be anything new social media can offer humanity, a video comes along that blows your mind and changes your life for the better. Watch:

@learngreen

Garlic Master 💚 #good #garlic

Garlic master, indeed. People in the comments clarified that the tongs appear to be fish bone tweezers, which are a bit like ice tongs, but sturdier. And the reactions to the video were pure internet gold:

"The way I want to go on the ultimate garlic peeling spree now, for absolutely no reason."

"It takes me 2-3 business days to peel fresh garlic."

"My flabbers have been gasted."

"I am telling you I haven't done a damn thing right in my entire life."

"No thx, I'd rather cut each one individually, struggle, throwing half of it away away in the process and getting angry at myself by the end of it."

Several people lamented that they've never known they had this wonder tool at their disposal.

"Are you telling me that I've had a garlic peeler in my drawer all these years and didn't even know what to do with it until just now?"

"I have that set of tong things. I didn't know it was for garlic."

"You finally throw away that 'useless' thing in the kitchen drawer you had for years the day before you find out what it was for."

Others sung the praises of "TikTok University."

"I believe after so many of hours of TikTok we get college credits."

"At the very least a masters degree in life skills."

"I have learned more on TikTok than school."

"I don't know what other people's feeds are like but I'm learning something every 6 minutes."

And in case you're wondering, this person is not the only garlic master with the tongs. There are other videos showing the same thing, and they are all just as mesmerizing.

@c_wondersoffarming

Garlic peeling! #satisfying #decompression #garlic #peeling #lifehack #tool

Seriously, this is what social media should be used for—succinctly sharing useful, helpful skills that actually add to our quality of life.

(Helpful tip for getting the most out of TikTok: Don't scroll past garlic peeling videos if you want your feed to teach you valuable hacks like this. Game that algorithm in your favor.)


This article originally appeared on 2.27.24