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Can you find hope in the middle of a crisis? These 9 photos show you can.

When UNICEF's photographers set out to capture the light of hope, first they had to look in the darkness.

Hope is a hard thing to show in a photograph. It's not tangible, but we can feel hope in our hearts; it's invisible, yet we can see it in someone's eyes or hear it in their laugh.

Hope is a light that guides us through the darkness and the voice that sings to us in the silence. Humans need hope to carry on because, without hope, life would be too damn hard.

"Finding Hope," the new photo series by UNICEF's photographers is a stunning exposé about what hope looks like in the most dire situations.

In search of hope, these photographers traveled to people living in some of the biggest humanitarian crises of our time to find that most intangible and often fleeting human emotion.

When they found it, the results were breathtaking:

1. In Ghana, hope is...

Photo by Nyani Quarmyne/UNICEF, used with permission.

Hope is Munira Yakubu holding up Lorentia Bernard, her 2-year-old daughter, at their home in Widana in the Upper East region of Ghana.

Munira and Lorentia were abandoned by Lorentia's father. Murina is still in school and sells maize and groundnuts outside her house during school holidays to earn money to pay her school fees and support her daughter.

2. In Nepal, hope is...

Photo by Brian Sokol/UNICEF, used with permission.

Hope is Kuisang Rumba, a famous Tamang language actor, dancing with 9-year-old Jamuna Nepali at a UNICEF Child-Friendly Space in Charikot, Dolakha District, Nepal.

On April 25, 2015, a magnitude 7.8 earthquake killed more than 8,000 people and destroyed massive amounts of property, including numerous temples that were on the list of UNESCO World Heritage Sites.

3. In Jordan, hope is...

Photo by Ashley Gilbertson/VII Photo/UNICEF, used with permission.

Hope is 5-year-old Mohammed spraying water on his 11-year-old sister, Danya, and his cousins, 8-year-old Amnah and 4-year-old Mo’men, in the Za’atari refugee camp, in Mafraq Governorate. The family fled to this camp when their Syrian village was taken over by military forces in 2012.

The camp provides electricity at night, but during the day, refugees at the camp have to use what little water there is to combat Jordan's brutally high temperatures.

Half of Syria's population has been displaced by civil war.

4. In Uganda, hope is...

Photo by Jiro Ose/UNICEF, used with permission.

Hope is refugee children from South Sudan playing at a child-friendly space at a refugee settlement in Kiryandongo District.

Hundreds of thousands of South Sudanese refugees have been displaced by military conflicts.

5. In Greece, hope is...

Photo by Ashley Gilbertson/VII Photo/UNICEF, used with permission.

Hope is refugees like Kinan Kadouni, 26, welcoming other refugees, like the boy he is carrying who has just arrived on the shore near the village of Skala Eressos, on the island of Lesbos, amid volunteers and other refugees. Both are refugees from the Syrian Arab Republic.

“This lovely boy made my day with his nice smile," Mr. Kadouni told UNICEF. “When their boat arrived, everyone looked pale and afraid and this boy was the only one with a big smile, and that is how he drew my attention immediately. I went directly to him and got him out of the boat and we started playing and laughing... I always try to welcome them with a smiling face because I think that will make them comfortable."

In 2016 alone, almost 100,000 refugees from Syria have fled to the shores of Greece.

6. In Cameroon, hope is...

Photo by ESIEBO/UNICEF, used with permission.

Hope is newlyweds Ibrahim and Hauna John embracing in the Minawao camp for Nigerian refugees in Far North Region. The couple got married in the camp the previous day.

While they planned to marry in their home village, they were forced to flee when it was attacked by Boko Haram insurgents. Ibrahim stayed in the village longer than Hauna in order to finish a school exam, though eventually they were reunited in the camp where they were photographed by UNICEF Africa.

“The very first day we met in the camp, I could not resist her. I had to hold her to my cheek. Really it was a great moment that day. Heaven was very close to me that day,” Ibrahim said.

7. In Uganda, hope is...

Photo by Jiro Ose/UNICEF, used with permission.

Hope is children watching a skit performed by other children at the Child Restoration Outreach, an organization helping street children in Africa.

In Africa, there are millions of children on the street. Organizations like the Child Restoration Outreach work to reintegrate them into the community, so they may become empowered, self-reliant, and proactive adults.

8. In Croatia, hope is...

Photo by Tomislav Georgiev/UNICEF, used with permission.

Hope is teenagers playing in the sun in the UNICEF-supported family area at the reception center in Opatovac. Croatia recently opened its doors to refugees from Serbia.

"There were between 2,000 and 3,000 refugees stuck on the border in the mud and rain when the gates opened," Al Jazeera wrote in October.

9. In Iraq, hope is...

Photo by Lindsay Mackenzie/UNICEF, used with permission.

Hope is Dunya, 13, opening a box of new winter shoes in her caravan in Baharka IDP Camp in Erbil Governorate.

In 2015, UNICEF distributed 200,000 sets of winter clothing to children and pregnant mothers in Iraq.

“In conditions where children have suffered, in some cases for years, from violence and exclusion from basic services such as education, it is unacceptable for them to not have shoes, coats or hats appropriate for the winter season," says Dr. Marzio Babille, UNICEF's representative in Iraq.

These photos are powerful. They show that hope is resilient and can be found anywhere.

Even in the midst of a tragedy or in a crisis with no end in sight, the one thing people always have is a glimmer of hope.

It's not an accident that many of these pictures that encompass that feeling of hope are of children. Children have a unique ability to find hope in the world no matter where they're from or what they've been through.

That's something people lose sight of as we grow older. As life goes on and the world begins to place more weight on our shoulders, we should always remember that children all over the world continue to smile and dance. Hope can be fleeting, and hope can be false, but hope is also the reason to continue forward. Never forget that.

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P&G
Proctor and Gamble
Joy

Now's your chance to help someone doing good in your community win $1000 towards the charity of their choice

Upworthy and P&G are back with the #ActsOfGood Awards.

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

From Your Site Articles
best of humanity
Science

MIT’s trillion-frames-per-second camera can capture light as it travels

"There's nothing in the universe that looks fast to this camera."

Photo from YouTube video.

Photographing the path of light.

A new camera developed at MIT can photograph a trillion frames per second.

Compare that with a traditional movie camera which takes a mere 24. This new advancement in photographic technology has given scientists the ability to photograph the movement of the fastest thing in the Universe, light.

The actual event occurred in a nano second, but the camera has the ability to slow it down to twenty seconds.

time, science, frames per second, bounced light

The amazing camera.

Photo from YouTube video.

 For some perspective, according to New York Times writer, John Markoff, "If a bullet were tracked in the same fashion moving through the same fluid, the resulting movie would last three years."


In the video below, you'll see experimental footage of light photons traveling 600-million-miles-per-hour through water.

It's impossible to directly record light so the camera takes millions of scans to recreate each image. The process has been called femto-photography and according to Andrea Velten, a researcher involved with the project, "There's nothing in the universe that looks fast to this camera."

(H/T Curiosity)


This article originally appeared on 09.08.17

From Your Site Articles
science
Pop Culture

Music savant Kodi Lee gives a completely new version of 'Bohemian Rhapsody' on 'AGT'

Lee gave "America's Got Talent" audiences chills with his haunting cover.

America's Got Talent/Youtube

Kodi Lee has become an "AGT" fan favorite with his next level skills

Since 2019, Kodi Lee has wowed “America’s Got Talent” audiences with his next-level musical skills. That goes for whether he’s performing touching original works or putting his own personal touch on well-known songs.

For “America’s Got Talent: Fantasy League,” the music savant was guided by his mentor Howie Mandel to cover “Bohemian Rhapsody” by Queen.

It’s hard to imagine a version of this fan-favorite tune you haven’t already heard before, since the song has been covered quite a few times. But once again Lee delivered something epic and completely unique.

Even though judges Mel B and Heidi Klum still prefer Lee’s original songs, all applauded his haunting and emotional piano rendition of the rock-n-roll anthem.

Simon Cowell even said “You use these words ‘Star Quality’ a lot, but you genuinely, Kodi, over the years we’ve got to know you, you’ve just got better as an artist. You’ve never given up, and the Finals just wouldn’t be the same without you in it this year.”

Other viewers applauded Lee for one-of-a-kind performance, agreeing that he did freddie Mercury proud.

One wrote, “‘You can do whatever you want to do in my music, just don't make it boring’ -Freddie. What a magical performance.”

Another added, “Kodi has an amazingly rare talent to be able to sing across different musical genres. He owns them all!!!”

Last but not least, I think this comment sums up the general consensus pretty well: "This version is unlike anything anyone has ever seen before. It’s truly a masterpiece. Kodi is an amazing gift to our world. He continues to change the world just by being himself."

Watch below. And enjoy.

This article originally appeared on 2.13.24

From Your Site Articles
television
Education

Expert says there's only one laundry cycle you ever need, no matter what's being washed

Straight from Patric Richardson, the "Laundry Guy" himself.

Representative image from Canva

Because who can keep up with which laundry settings is for which item, anyway?

Once upon a time, our only option for getting clothes clean was to get out a bucket of soapy water and start scrubbing. Nowadays, we use fancy machines that not only do the labor for us, but give us free reign to choose between endless water temperature, wash duration, and spin speed combinations.

Of course, here’s where the paradox of choice comes in. Suddenly you’re second guessing whether that lace item needs to use the “delicates” cycle, or the “hand wash” one, or what exactly merits a “permanent press” cycle. And now, you’re wishing for that bygone bucket just to take away the mental rigamarole.

Well, you’re in luck. Turns out there’s only one setting you actually need. At least according to one laundry expert.

While appearing on HuffPost’s “Am I Doing It Wrong?” podcast, Patric Richardson, aka The Laundry Evangelist, said he swears by the “express” cycle, as “it’s long enough to get your clothes clean but it’s short enough not to cause any damage.”

Richardson’s reasoning is founded in research done while writing his book, “Laundry Love,” which showed that even the dirtiest items would be cleaned in the “express” cycle, aka the “quick wash” or “30 minute setting.”


Furthermore the laundry expert, who’s also the host of HGTV’s “Laundry Guy,” warned that longer wash settings only cause more wear and tear, plus use up more water and power, making express wash a much more sustainable choice.

Really, the multiple settings washing machines have more to do with people being creatures of habit, and less to do with efficiency, Richardson explained.

“All of those cycles [on the washing machine] exist because they used to exist,” he told co-hosts Raj Punjabi and Noah Michelson. “We didn’t have the technology in the fabric, in the machine, in the detergent [that we do now], and we needed those cycles. In the ’70s, you needed the ‘bulky bedding’ cycle and the ‘sanitary’ cycle ... it was a legit thing. You don’t need them anymore, but too many people want to buy a machine and they’re like, ‘My mom’s machine has “whitest whites.”’ If I could build a washing machine, it would just have one button — you’d just push it, and it’d be warm water and ‘express’ cycle and that’s it.”
washing machine

When was the last time you washed you washing machine? "Never" is a valid answer.

Canva

According to Good Housekeeping, there are some things to keep in mind if you plan to go strictly express from now on.

For one thing, the outlet recommends only filling the machine halfway and using a half dose of liquid, not powder detergent, since express cycles use less water. Second, using the setting regularly can develop a “musty” smell, due to the constant low-temperature water causing a buildup of mold or bacteria. To prevent this, running an empty wash on a hot setting, sans the detergent, is recommended every few weeks, along with regularly scrubbing the detergent drawer and door seal.

Still, even with those additional caveats, it might be worth it just to knock out multiple washes in one day. Cause let’s be honest—a day of laundry and television binging sounds pretty great, doesn’t it?

To catch even more of Richardson’s tips, find the full podcast episode here.


This article originally appeared on 2.4.24

community
Health

Her mother doesn't get why she's depressed. So she explains the best way she knows how.

Sabrina Benaim eloquently describes what it's like to be depressed.

via Button Poetry/YouTube

Sabrina Benaim's “Explaining My Depression to My Mother."

Sabrina Benaim's “Explaining My Depression to My Mother" is pretty powerful on its own.

But, in it, her mother exhibits some of the most common misconceptions about depression, and I'd like to point out three of them here.

Misconception #1: Depression is triggered by a single event or series of traumatic events.

empathy, human condition, humanity

Depression isn’t just over sleeping.

Most people think depression is triggered by a traumatic event: a loved one dying, a job loss, a national tragedy, some THING. The truth is that depression sometimes just appears out of nowhere. So when you think that a friend or loved one is just in an extended bad mood, reconsider. They could be suffering from depression.

Misconception #2: People with depression are only sad.

family, parents, mom, anxiety

The obligation of anxiety.

Most people who have never experienced depression think depression is just an overwhelming sadness. In reality, depression is a complex set of feelings and physical changes in the body. People who suffer from depression are sad, yes, but they can also be anxious, worried, apathetic, and tense, among other things.

Misconception #3: You can snap out of it.

button poetry, medical condition, biological factors

Making fun plans not wanting to have fun.

The thing with depression is that it's a medical condition that affects your brain chemistry. It has to do with environmental or biological factors first and foremost. Sabrina's mother seems to think that if her daughter would only go through the motions of being happy that then she would become happy. But that's not the case. Depression is a biological illness that leaks into your state of being.

Think of it this way: If you had a cold, could you just “snap out of it"?

No? Exactly.

empathy, misconceptions of depression, mental health

Mom doesn’t understand.

via Button Poetry/YouTube

These are only three of the misconceptions about depression. If you know somebody suffering from depression, you should take a look at this video here below to learn the best way to talk to them:

This article originally appeared on 11.24.15

From Your Site Articles
depression
Pop Culture

A comic about wearing makeup goes from truthful to weird in 4 panels.

A hilariously truthful (and slightly weird) explanation of the "too much makeup" conundrum.

Image set by iri-draws/Tumblr, used with permission.

A comic shows the evolution or devolution from with makeup to without.

Even though I don't wear very much makeup, every few days or so SOMEONE...

(friends, family, internet strangers)

...will weigh in on why I "don't need makeup."

Now, I realize this is meant as a compliment, but this comic offers a hilariously truthful (and slightly weird) explanation of the "too much makeup" conundrum.

social norms, social pressure, friendship, self esteem

“Why do you wear so much makeup?"

Image set by iri-draws/Tumblr, used with permission.

passive aggressive, ego, confidence, beauty

“See, you look pretty without all that makeup on."

Image set by iri-draws/Tumblr, used with permission.

expectations, beauty products, mascara, lipstick

“Wow you look tired, are you sick?"

Image set by iri-draws/Tumblr, used with permission.

lizards, face-painting, hobbies, hilarious comic

When I shed my human skin...

Image set by iri-draws/Tumblr, used with permission.

Not everyone is able to turn into a badass lizard when someone asks about their face-painting hobbies. Don't you kinda wish you could? Just to drive this hilarious comic all the way home, here are four reasons why some women* wear makeup:

*Important side note: Anyone can wear makeup. Not just women. True story.

Four reasons some women* wear makeup:

1. Her cat-eye game is on point.

mascara, eyes, confidence

Her cat-eye game is on point.

Via makeupproject.

2. She has acne or acne scars.

acne, cover up, scarring, medical health

She has acne or acne scars.

Via Carly Humbert.

3. Pink lipstick.

lipstick, beauty products, basics, self-expression

Yes, pink lipstick.

Via Destiny Godley

4. She likes wearing makeup.

appearance, enhancement, creative expression

Happy to be going out and feeling good.

Happy Going Out GIF by Much.

While some people may think putting on makeup is a chore, it can be really fun! For some, makeup is an outlet for creativity and self-expression. For others, it's just a way to feel good about themselves and/or enhance their favorite features.

That's why it feels kinda icky when someone says something along the lines of "You don't need so much makeup!" Now, it's arguable that no one "needs" makeup, but everyone deserves to feel good about the way they look.

For some people, feeling good about their appearance includes wearing makeup. And that's totally OK.


This article originally appeared on 05.28.15

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