Long hours and a high-stress work environment took a toll on Amber Discko, a Brooklyn-based digital strategist.

Discko spent most of summer and fall 2016 working on Hillary Clinton's presidential campaign. Work consumed her life, and as a result, her own self-care took a nasty hit. To help her remember to take breaks from work to do things like drink water, take her vitamins, and brush her teeth, she looked to reminder accounts on Twitter.

After the election, she built Aloe, a customizable web check-in as a way to hold herself accountable. After Inauguration Day, she shared it with the world.

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