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'Marcel the Shell With Shoes On' is a film full of heart-melting simplicity

'It’s important to me to tell a story about someone working through a loss that they weren’t expecting,' star Jenny Slate shared.

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Marcel the Shell is starring in his own movie.

In 2010, a little shell with a googly eye and sneakers appeared on the internet and made everyone go “aww.” His name? Marcel the Shell With Shoes on. In a series of confessional style web videos, Marcel told us about himself and his life. Created by filmmaker Dean Fleischer Camp and voiced by Jenny Slate, Marcel became a part of the 2010s web pop culture. But like most viral moments, he kind of faded into obscurity, but not before appearing in a children’s book. Now, Marcel is back in a full-length feature release, “Marcel the Shell With Shoes On.”


I recently talked to the star and co-creator Jenny Slate ahead of the film’s release about what it was like to live in Marcel’s head and how the movie came to be. Slate revealed that she and Fleischer Camp have been working on the film for the last seven years. So while many people had forgotten about Marcel, they hadn’t.

“It is an interesting or special thing to bring something back to people that they may have naturally moved on from,” Slate said. “I do think Marcel does have a pretty devoted fan base—the people that like him seem to really enjoy watching him, and it’s nice to rustle that up again.

“Doing a series at that point wouldn’t have allowed us to have as full of an investigation into Marcel’s character as making a documentary or mockumentary feature,” Slate continued. “We started to understand what made Marcel appear the most himself.”

Marcel is all heart. Well, technically, he’s all shell, but still. You don’t expect to find yourself so attached to an anthropomorphic shell with a googly eye and little shoes, but as soon as you first see him on screen, you know your heart is about to melt.

In the feature, the filmmaker, Dean, is recently single and is staying in an Airbnb when he happens upon Marcel, who lives in the house with his Nana Connie and his pet ball of lint, Alan. Quickly, Dean begins to film his conversations with Marcel, mainly because Marcel is such a fascinating little creature. He has his daily routines, which include gardening with Nana Connie and rolling around the house in a tennis ball. He and Nana Connie have a weekly ritual: watching Lesley Stahl on “60 Minutes.” It’s their most favorite show, and they never miss it.

“We worked really hard to make sure that Marcel as a character was not changed, but only revealed more and expanded,” Slate said.

Soon, Dean begins sharing his videos of Marcel online and, of course, they begin to go viral. And while Marcel isn’t inherently opposed to his newfound fame, it does begin to take a toll, especially because it only exacerbates his loneliness. Once upon a time, he lived in the house with a whole family of shells, including his parents. There were also humans who lived in the house—Mark and Larissa—but they fought a lot. One night, they fought one time too many and in the rush of packing, Mark swept the shells up with his things.

Dean decides to use Marcel’s fame to try and find the rest of his family. So they get on a livestream that allows Marcel to share his story. While they become more viral, Marcel isn’t any closer to getting his wish for his family back. Then the fame becomes too much—people are taking pictures in front of the house, getting Marcel tattoos, the whole nine yards.

“Although he is always completely down to engage and answer questions honestly, he often seems to have forgotten that what he’s saying has any sort of receiving place. He has no performance of himself—he just is himself,” Slate said when I asked what's her favorite thing about Marcel.

On top of the fame, Nana Connie’s health is quickly deteriorating, which worries Marcel. He and Dean go off in search of Mark to reunite the family, but while he’s gone, Connie has an accident and cracks her shell. Because of this, Marcel shuts everything down—no more filming, no more visitors, and Dean must ask his ex-wife to take their dog after he almost attacks Connie.

In the meantime, the team from “60 Minutes” has heard about Marcel’s story and wants to do a feature. Citing Connie’s poor health as an excuse, Marcel declines the interview, potentially giving up his chance to meet his idol Lesley Stahl. Both Dean and Connie try to convince him to do the interview. Connie even tries to show him that she’s in better health because she doesn’t want him to miss the opportunity to expand his world. Eventually Marcel agrees and everyone is excited about it.

On the day of the interview, the house is buzzing with excitement. After all those Sunday nights together, Marcel and Connie are finally going to meet their idol. Of course, Lesley Stahl is kind and wonderful, and it seems that she is genuinely interested in hearing Marcel’s story. After the interview, Marcel and Dean can’t find Nana Connie.

“It’s important to me to tell a story about someone working through a loss that they weren’t expecting, and the unexpected feelings in dealing with that loss,” Slate shared.

Marcel is still in mourning when “60 Minutes” reaches back out. They have found Larissa working as a doctor in Guatemala and we learn more about her story during the news segment. She brings the crew to Mark’s house, and Marcel and Dean find the shell family. Though he is so happy to be reunited with them, a part of his heart will always be missing Nana Connie. Dean moves out of the Airbnb and Marcel’s family moves back in. Marcel still finds solace in the quietness of the laundry room, where he has time to reflect.

I asked Slate what she hopes people will get out of the film now that's it's been widely released and she shared, “I hope people feel momentary belief on the verge of disbelief that something can be both sad and uplifting at once.”

Run, don't walk, to see "Marcel the Shell With Shoes On," now playing nationwide.

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

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Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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