+
Heroes

Chris Nikic is the first person with Down syndrome to complete an Ironman triathlon

Chris Nikic is the first person with Down syndrome to complete an Ironman triathlon

While many of us have understandably let the challenges of 2020 get under our skin and bring us down, a young man from Florida was securing his place in the Guinness Book of World Records. Chris Nikic became the first person with Down syndrome to complete a full triathlon.

For the majority of people, a 2.4 mile swim, a 112 mile bike ride or a 26.2 mile run would be difficult on its own. The Ironman competition requires participants to complete them all in one grueling race. In a statement, Special Olympics Florida President and CEO Sherry Wheelock called Chris "an inspiration to all of us." She continued, "We are incredibly proud of Chris and the work he has put in to achieve this monumental goal. He's become a hero to athletes, fans, and people across Florida and around the world."

Nikic's journey to become an Ironman started off as a challenge far less lofty. He and his father, Nik, created the "1 percent better challenge." The idea was to keep Chris motivated during the pandemic and beyond. According to The Washington Post, the idea was for Chris to improve his workouts by one percent each day because he "doesn't like pain" but loves "food, videos games and my couch." The plan was to keep building strength and stamina while keeping his eye on the grand prize of completing a triathlon. Nik told the Panama City News Herald, "I was concerned because after high school and after graduation a lot of kids with Down syndrome become isolated and just start living a life of isolation. I said, 'Look, let's go find him something to get him back into the world and get him involved,' so we started looking around and we were fortunate that at the same time Special Olympics Florida started this triathlon program, and I thought, 'What a great way to get him started, get him in shape and get him to make some friends.'"



The day before the race, Chris posted on social media, "Tomorrow I wake up and go from being a boy with Down syndrome to an Ironman." And that is exactly what he did. Chris was required by state race officials to be tethered to a guide during the running and swimming portions of the competition. Despite facing the adversity of falling off his bike and being attacked by ants at a nutrition stop as reported by CNN, he still crossed the finish line under the 17-hour cut off to make his time official.



Shane Facteau, the Ironman Group's COO says that Nikic played an important role in keeping spirits up and moral high during a time when it has been difficult to hold large scale competitions such as the Ironman race.

As Facteau told the Panama City News Herald, "I can say on an individual level that he has had a huge impact on our team. It's been a rough year in a lot of ways. We had to move a lot of races, and I think he may not understand this but the positive impact he has had on individuals in our organization has been tremendous. It's so good to see the team be around him and feel the positive energy. He's pushing the boundaries of what's possible. He's putting himself out there, and that's something people need to understand," Facteau continued. "He's taking the opportunity, and there's always risk in that there's the chance of success or failure. We love to see people of all shapes and sizes do that."

In an interview with Runners World last month, it appears that Nikic sees the Ironman competition as a stepping stone to greater heights. "My dream is to buy my own house, buy my own car, [and] get a smoking hot blond wife from Minnesota."

In the words of the great John Mellencamp, "Ain't that America."

Nature

Pennsylvania home is the entrance to a cave that’s been closed for 70 years

You can only access the cave from the basement of the home and it’s open for business.

This Pennsylvania home is the entrance to a cave.

Have you ever seen something in a movie or online and thought, "That's totally fake," only to find out it's absolutely a real thing? That's sort of how this house in Pennsylvania comes across. It just seems too fantastical to be real, and yet somehow it actually exists.

The home sits between Greencastle and Mercersburg, Pennsylvania, and houses a pretty unique public secret. There's a cave in the basement. Not a man cave or a basement that makes you feel like you're in a cave, but an actual cave that you can't get to unless you go through the house.

Turns out the cave was discovered in the 1830s on the land of John Coffey, according to Uncovering PA, but the story of how it was found is unclear. People would climb down into the cave to explore occasionally until the land was leased about 100 years later and a small structure was built over the cave opening.

Keep ReadingShow less
via Pexels

A couple celebrates while packing their home.

One of the topics that we like to highlight on Upworthy is people who are redefining what it means to be in a relationship. Recently, we’ve shared the stories of platonic life partners, moms who work together as part of a “mommune” and a polyamorous family with four equally-committed parents.

A growing number of people are reevaluating traditional relationships and entering lifestyles that work for them instead of trying to fit into preexisting roles. It makes sense because the more lifestyle options that are available, the greater chance we have to be happy.

A recent trend in unconventional relationships is married couples "living apart together," or LATs as they are known among mental health professionals.

Actress Helena Bonham Carter and director Tim Burton, actress Gwyneth Paltrow and producer Brad Falchuk, and photographer Annie Leibovitz and activist Susan Sontag are all high-profile couples who’ve embraced the LAT lifestyle.

Keep ReadingShow less
Family

Professional tidier Marie Kondo says she's 'kind of given up' after having three kids

Hearing Kondo say, 'My home is messy,' is sparking joy for moms everywhere.

Marie Kondo playing with her daughters.

Marie Kondo's book, "The Life-Changing Art of Tidying Up," has repeatedly made huge waves around the world since it came out in 2010. From eliminating anything that didn't "spark joy" from your house to folding clothes into tiny rectangles and storing them vertically, the KonMari method of maintaining an organized home hit the mark for millions of people. The success of her book even led to two Netflix series.

It also sparked backlash from parents who insisted that keeping a tidy home with children was not so simple. It's one thing to get rid of an old sweater that no longer brings you joy. It's entirely another to toss an old, empty cereal box that sparks zero joy for you, but that your 2-year-old is inexplicably attached to.

To be fair, Kondo never forced her way into anyone's home and made them organize it her way. But also to be fair, she didn't have kids when she wrote her best-selling book on keeping a tidy home. The reality is that keeping a home organized and tidy with children living in it is a whole other ballgame, as Kondo has discovered now that she has three kids of her own.

Keep ReadingShow less
Pop Culture

YouTube star MrBeast sponsors 1,000 people's cataract surgery to help them see again

"I had never heard of MrBeast so I almost hung up. But gratefully did not hang up."

YouTube star sponsors 1,000 people's cataract surgery

Blindness touches people's lives around the world and YouTube star Jimmy Donaldson, more popularly known as MrBeast, is trying to do something about it. Donaldson made it his mission to help 1,000 people regain their eyesight with the help of Dr. Jeff Levenson, an ophthalmologist and surgeon in Jacksonville, Florida.

Levenson has been operating a program called "Gift of Sight" for over 20 years. The program provides free cataract surgery to uninsured people who are legally blind for free, so long as they meet certain criteria. Levenson had never heard of Donaldson, and he almost hung up on him when the YouTube star called to ask about a partnership.

"I had never heard of MrBeast so I almost hung up. But gratefully did not hang up," Levenson told CNN.

After figuring out that Donaldson was indeed a real person who wanted to help others, the duo called around the Jacksonville area to determine the people who needed help the most. They got their list of clients from free clinics and homeless shelters, which covered the United States portion of the surgeries.

Keep ReadingShow less

A mom makes sensory sand by putting Cheerios in a blender.

A parenting influencer who goes by the name @ellethevirgo on TikTok has shared a brilliant hack that can turn a simple box of Cheerios into a fun sensory sand experience. The great part is that the sand is edible, so you don’t have to worry if your child puts some in their mouth, which they will inevitably do.

The recipe for Cheerios sensory sand is pretty simple:

Keep ReadingShow less

Gaël Monfils makes tennis a must-see.

Tennis isn't always the most entertaining sport to watch, especially if you're not particularly interested in seeing a ball get slapped across a net at 1,000,000 mph approximately 17,000 times. You could probably get whiplash or eye strain if you focused too hard on it. While some people love the sport, others need a little more than grunts and sneaker sounds to capture their attention.

If you're in the group of people who need to be entertained, look no further than Gaël Monfils, a professional French tennis player that has earned the nickname, "The Entertainer." Monfils turned pro in 2004 and has multiple championship matches under his belt, and yet he still takes the time to be...extra while playing.

In a compilation video uploaded to TikTok, we see the 36-year-old tennis player dancing after hitting the ball across the net just out of his opponent's reach. But of course, he also doesn't hit the ball like your average player, either. In one part of the video, Monfils jumps up extremely high and bicycle kicks as he hits the ball with his tongue hanging out of his mouth.

Keep ReadingShow less