As part of its promise for a brighter world, Dole is partnering with Back2Earth to support its efforts to grow gardens — not landfills.
Visit www.sunshineforall.com to learn more.
As part of its promise for a brighter world, Dole is partnering with Back2Earth to support its efforts to grow gardens — not landfills. Visit www.sunshineforall.com to learn more.
As part of its promise for a brighter world, Dole is partnering with Back2Earth to support its efforts to grow gardens — not landfills.
Visit www.sunshineforall.com to learn more.
Even in divided times, small acts of friendship help create vibrant communities where everyone feels safe.
In March 2023, after months of preparation and paperwork, Anita Omary arrived in the United States from her native Afghanistan to build a better life. Once she arrived in Connecticut, however, the experience was anything but easy.
“When I first arrived, everything felt so strange—the weather, the environment, the people,” Omary recalled. Omary had not only left behind her extended family and friends in Afghanistan, she left her career managing child protective cases and supporting refugee communities behind as well. Even more challenging, Anita was five months pregnant at the time, and because her husband was unable to obtain a travel visa, she found herself having to navigate a new language, a different culture, and an unfamiliar country entirely on her own.
“I went through a period of deep disappointment and depression, where I wasn’t able to do much for myself,” Omary said.
Then something incredible happened: Omary met a woman who would become her close friend, offering support that would change her experience as a refugee—and ultimately the trajectory of her entire life.
Like Anita Omary, tens of thousands of people come to the United States each year seeking safety from war, political violence, religious persecution, and other threats. Yet escaping danger, unfortunately, is only the first challenge. Once here, immigrant and refugee families must deal with the loss of displacement, while at the same time facing language barriers, adapting to a new culture, and sometimes even facing social stigma and anti-immigrant biases.
Welcoming immigrant and refugee neighbors strengthens the nation and benefits everyone—and according to Anita Omary, small, simple acts of human kindness can make the greatest difference in helping them feel safe, valued, and truly at home.

Anita Omary was receiving prenatal checkups at a woman’s health center in West Haven when she met Dee, a nurse.
“She immediately recognized that I was new, and that I was struggling,” Omary said. “From that moment on, she became my support system.”
Dee started checking in on Omary throughout her pregnancy, both inside the clinic and out.
“She would call me and ask am I okay, am I eating, am I healthy,” Omary said. “She helped me with things I didn’t even realize I needed, like getting an air conditioner for my small, hot room.”
Soon, Dee was helping Omary apply for jobs and taking her on driving lessons every weekend. With her help, Omary landed a job, passed her road test on the first attempt, and even enrolled at the University of New Haven to pursue her master’s degree. Dee and Omary became like family. After Omary’s son, Osman, was born, Dee spent five days in the hospital at her side, bringing her halal food and brushing her hair in the same way Omary’s mother used to. When Omary’s postpartum pain became too great for her to lift Osman’s car seat, Dee accompanied her to his doctor’s appointments and carried the baby for her.
“Her support truly changed my life,” Omary said. “Her motivation, compassion, and support gave me hope. It gave me a sense of stability and confidence. I didn’t feel alone, because of her.”
More than that, the experience gave Omary a new resolve to help other people.
“That experience has deeply shaped the way I give back,” she said. “I want to be that source of encouragement and support for others that my friend was for me.”

Omary is now flourishing. She currently works as a career development specialist as she continues her Master’s degree. She also, as a member of the Refugee Storytellers Collective, helps advocate for refugee and immigrant families by connecting them with resources—and teaches local communities how to best welcome newcomers.
“Welcoming new families today has many challenges,” Omary said. “One major barrier is access to English classes. Many newcomers, especially those who have just arrived, often put their names on long wait lists and for months there are no available spots.” For women with children, the lack of available childcare makes attending English classes, or working outside the home, especially difficult.
Omary stresses that sometimes small, everyday acts of kindness can make the biggest difference to immigrant and refugee families.
“Welcome is not about big gestures, but about small, consistent acts of care that remind you that you belong,” Omary said. Receiving a compliment on her dress or her son from a stranger in the grocery store was incredibly uplifting during her early days as a newcomer, and Omary remembers how even the smallest gestures of kindness gave her hope that she could thrive and build a new life here.
“I built my new life, but I didn’t do it alone,” Omary said. “Community and kindness were my greatest strengths.”
Are you in? Click here to join the Refugee Advocacy Lab and sign the #WeWillWelcome pledge and complete one small act of welcome in your community. Together, with small, meaningful steps, we can build communities where everyone feels safe.
This article is part of Upworthy’s “The Threads Between U.S.” series that highlights what we have in common thanks to the generous support from the Levi Strauss Foundation, whose grantmaking is committed to creating a culture of belonging.
“When the child speaks, the adult listens. When the adult speaks, the child listens.”
Few people spend more time with kids than teachers. From the classroom to the playground, teachers have deep and intuitive insight into what their students’ relationships are like with their parents, and many teachers can tell when parents are invested and truly care about their kids.
In a Reddit forum, member @allsfairinwar posed the question: “Teachers of Reddit: What are some small, subtle ways you can tell a child’s parent really cares about them?”
Teachers from all education levels shared their insight. From elementary teachers to high school teachers, these educators offered their firsthand experience with students that informed them about their relationship with parents at home. These are their most powerful observations.

“When the parent stops and actually looks at their kid’s art/work/listens about their day before heading home. I know everyone gets busy but damn don’t shove the art your kid is proud of right in their bag without first looking at it. We do the same piece of art for a week. They spent 2 hours on that, spare 2 minutes to show them their effort is worth something to you.” —@Worldly_Might_3183
“When the child speaks, the adult listens. When the adult speaks, the child listens.” —@homerbartbob
“When the parents are familiar with the child’s friends and talk to their child’s friends, I know they’re listening to their child talk about their day at school. Or when parents let slip that they got a full recap of something I said or that happened at school. I know they are having conversations with their child at home, and paying attention.” —@Pinkrivrdolphn

Games GIF Giphy
“When the kid is happy/quick to tell their parents about things. Not just serious or important things, but just random bullsh*t. Do I care about Minecraft? Not really. Do I care that my kid cares about Minecraft? Very much. Lay it on me kid. Spare no detail.” —@IJourden
“They let their kids fail and experience natural consequences. Good parents are preparing their children to be adults, and part of that is learning responsibility and accountability. Let your kids make mistakes and learn from them!” —@oboe_you_didnt
“You can tell a lot about home life based on students behavior the week leading up to a break. If they are happy/excited/giddy/endearingly obnoxious I know they are going somewhere safe to someone who cares. The students who don’t have that are often increasingly anxious/angry/withdrawn/acting out.” —@pulchritudinousprout

Monsters Inc Hug GIF Giphy
“The moment that a parent greets the child at the end of the day is very telling. Some parents clearly want to know all about their child’s day and connect with them, some don’t.” —@Smug010
“When I make positive contact home and the parent speaks glowingly about their own kid. It’s great to hear.” —@outtodryclt
“A few years back, I heard a parent ask their kid if they found someone to be kind to today. That made a real impact on me. Now I try to remind my own kids to ‘find someone to be kind to’ if I’m doing drop off and/or ask ‘Who were you kind to today?’ after school.” —@AspiringFicWriter
“When a student asks for help, they actually need the help. They are not doing it just to get your attention.”—@Typical_Importance65

Dance Marathon Reaction GIF by Children’s Miracle Network Hospitals Giphy
“It doesn’t always mean everything is perfect at home, but a child who is well-groomed is always a good sign. That doesn’t always mean the most fashionable clothes or perfect hair, just that the child is clean, their clothes are clean and appropriate for the weather. Also when a child knows how to celebrate their own wins and isn’t afraid of making a mistake or being wrong- that shows that their parents have modeled good emotional regulation.” —@itscornelectric
“They get them services when they’re struggling. I work with kids with disabilities and the learning outcomes/experience of school (and by extension, the greater world) for kids who have their needs met is far different to those who don’t. The number of parents who respond to a teacher saying ‘I think it might be worth John seeing an OT/a speech therapist/ getting his eyes checked’ with something along the lines of ‘f*ck you, what would you know?’ Is astounding. The parents who make appointments, share information from specialists with the school, and are proactive about their children’s abilities or disabilities – their kids see such improvements.” —@prison_industrial_co
“They ask thoughtful questions. Even something that seems routine to adults like, ‘How is/was your day?’ I’m in elementary, and it’s appropriate for kids to talk mostly about themselves. Kids who ask thoughtful questions are doing so because it’s consistently modeled. It’s also not very common (again, age appropriate egocentrism) so it stands out.” —@mundane-mondays

Read Book Club GIF Giphy
“When you know they’re being exposed to reading at home. Maybe they can read at a higher level or they’re mastering their sight words. For students with learning disabilities, the kids are trying their hardest to read, using context clues, using pictures and making up a story, or even making different voices for characters. When I was in a low functioning Autistic support room, this one little boy couldn’t form words, but he made noises is different voices and used dramatic face expressions on each page to represent characters talking.” —@Mediocre-Bee-9262
“Accountability. A good parent knows that their kids isn’t perfect and if the kid does something wrong (like hitting or bullying other kids) they don’t look for excuses, or for how the other kid provoked that behavior, but helps their kid understand why their behavior was hurtful.” —@SadlyNotDannyDeVito
This article originally appeared last year. It has been updated.
“I promise that if you do this in front of your child, their confidence will skyrocket!”
There are so many conflicting ideas about building self-confidence in children. Is there a right way? Could praise be harmful? Should everyone receive a gold star? As with many things in life, sometimes the best solution is the simplest one—hiding in plain sight, or just out of it.
Namwila Mulwanda and her partner Zephi practice “gentle-parenting” with their daughter, Nhyara. Shared in a video on Instagram, one of their techniques is talking about Nhyara when she’s within earshot but out of sight. These aren’t your typical behind-closed-doors parent conversations—no venting about daily frustrations or sharing complaints they’d never say to her face. Instead, they create intentional moments of celebration, offering genuine praise and heartfelt affirmation.
In a viral Instagram post that’s garnered over one million likes, Mulwanda writes, “POV: You talk behind your child’s back so they can hear you.” Self-described as a “passionate mother, content creator, and small business owner,” Mulwanda naturally overflows with ideas: she writes a Substack, She Who Blooms, which is about “blooming in our own time, in our own way.” She also runs Rooted, a shop where she “carefully curates products that embody the essence of growth, empowerment, and staying rooted in one’s true self.”
In the video, Mulwanda and her partner sit in a quiet corner, chatting about their daughter Nhyara while occasionally peeking around to see if she’s listening—which she is. With her within earshot but not directly part of the conversation, they discuss their daughter:
“I’m just so proud of her and the things she does,” her mom starts.
“She works on her reading, like that difficult word that she took the time to really sound out,” adds her dad. They go on to applaud her independence (“She’s always telling me, ‘Daddy, I want to brush my teeth on my own,’” says Zephi), before concluding that she’s amazing.
“She’s amazing,” says Mulwanda. “So, so, so amazing,” Zephi responds.
People in the comments were obviously here for it. Parents shared their own versions of this technique, including one who wrote, “As a solo mom, I pretend to make phone calls to a family member and do this.”
Another parent shared a powerful example:
“My son used to be scared of climbing down the stairs. So, my husband said loudly, ‘He’s very brave! He has shown a lot of courage lately.’ The next day, when we tried carrying him down the stairs, he said, ‘Nope, I have a lot of courage in me.’”
Others reflected on their own childhoods. One commenter wrote, “No exaggeration, I’d be an entirely different person had my parents been like this with me.”
“Stop, I was just thinking last night, ‘When I have kids, I’m going to have loud conversations with my future husband about how much I love our children and how proud I am of them,’” another enthusiastically shared.

Research indicates that indirect praise has a stronger psychological impact than direct praise, particularly in young children.
“This is such a powerful way of reinforcing positive behavior,” explains parenting influencer Cara Nicole, who also went viral for her unique approach to parenting. “There’s something special about overhearing others talk about you—you know they’re being genuine because they’re not saying it directly to you.”
This effectiveness stems from children’s innate understanding that conversations between adults tend to be more honest than parent-child interactions. From an early age, children recognize that direct conversations with parents often have an intentional, behavior-shaping purpose. In contrast, overheard praise feels authentic and spontaneous, rather than an attempt to influence the child’s self-image.
These techniques work best when praise focuses on effort and process rather than innate qualities. Take Nhyara’s dad’s comment: “She works on her reading, like that difficult word that she took the time to really sound out.”
Yet, it’s crucial to keep praise realistic and measured. Avoid overzealous claims about future achievements, like acing every spelling test for the rest of her life. Children have keen intuition; if they sense insincerity, the strategy can backfire, damaging their trust in parents. Similarly, over-inflated praise—like declaring “incredible” performance for average effort—can burden children with unrealistic expectations.
Keep it simple. A casual remark like, “I noticed how carefully Maya put away her toys without being asked. That was so nice. It really helped keep the house clean.”
She’s got the perfect solution for what to do when you just can’t pass up a great deal at the store.
Parents and grandparents find themselves at odds frequently. It could be a disagreement over how much screen time the kids get, battles over grandma giving them too many sweets, or arguments around how often grandma and grandpa should be babysitting. Conflict in their relationships is almost a given, and navigating disagreements in a healthy, productive way is key for the relationship to evolve and grow.
One huge source of that conflict comes in the form of… stuff! All parents can relate to the sense of dread they feel at the sight of the grandparents arriving for a visit with a trunk-full of of presents. Toys, furniture, costumes, decor, you name it. And that’s just on a regular Tuesday. Around the holidays, it can get even worse. It’s not that they don’t want their kids getting gifts, it’s just all too much, especially when you live in a home with a finite amount of storage.
DeeDee Moore, a grandma behind the website More Than Grand, recently shared on the her TikTok account that “too much stuff” given from grandparents to their grandkids is one of the main sources of holiday frustration for parents.

“75% of the parents that we surveyed wished grandparents would respect their wishes about gifts,” she explained, noting that while there are myriad reasons why this would be the case, the most common one (and incidentally the one most “waved off” by the grandparents) is the lack of physical space to accommodate.
Now, you might be thinking: How much harm can it really do to give a kid a new card game or a baby doll? Certainly those don’t take up that much room. But when Moore breaks down the math, it’s a bit hard to deny.
“Say your grandson has four other grandparents and four aunts and uncles. Each of these people get him one gift for a second birthday. That’s already nine gifts plus something for mom and dad. We’re up to 10,” she said.
“If all of those grandparents buy him three things, and two of the aunts get him a little extra something, that’s 22 presents for a 2 year old who would be just as happy with a box.”
Add in gifts from friends, and random gift-dumps from grandma when she’s been on a hot-streak at the thrift store, and you’ve got a serious storage problem on your hands.
Yikes, gotta admit that’s a lot. And that’s not counting the additional problems too much gift-giving can incite listed on the More Than Grand website, which included:
These are all good points, and yet, what to do with all those good intentions and a desire to spoil some precious little nugget? Luckily, Moore has the perfect fix.
“While your grandchildren are faced with getting too many gifts, many children are in the opposite situation. Take some of the things you bought to Toys for Tots or another organization that provides gifts for less fortunate families.”
This allows folks to step into the “true spirit of giving,” Moore concluded.
Viewers by and large seemed to agree, though many also noted how powerful experiential or future-building gifts could be, even if they’re not as cute as toys or as fun to open.
“My in-laws opened up a college fund for both my kids. Instead of stuff they put more money in the account. I’m so grateful!” one person wrote.
Another added, “I am giving experiences and putting money in an account for future needs (college, 1st house, starting business, etc).”
In the vein, here are two other tips grandparents can use for intentional gift-giving…
First and foremost: open up a discussion with the parents. See if they need help with a big ticket item, find out which hobby or sport the child is interested in, ask what’s a definite “no.” this can save a lot of headaches for everyone.
“The gifts should surprise the grandkids, not their parents,” as one commenter wrote on the video.
Second: prioritize memories over stuff. A trip to the zoo, an education membership, a ticket for two to the movies…these are often the gifts that truly keep on giving.
And grandparents, don’t forget: just because you’re honoring boundaries, it doesn’t mean you have to pass up that sweet little something you see in the aisles. After all, shopping is fun, and it’s even better when you find a great deal or a cool discovery. But it can easily go to a little one who could really use it.
For even more tip on all things grandparenting, give More Than Grand a follow here.
This article originally appeared last year. It has been updated.
The ’70s legends were inspired by the greatest band of the ’60s.
By 1973, the Bee Gees’ career had hit a low. After a series of hits in the late 1960s and early 1970s, including “To Love Somebody,” “How Can You Mend a Broken Heart,” and “I Started a Joke,” the band was in a rut. Their latest album, Life in a Tin Can, and single “Saw a New Morning” sold poorly, and the band’s popularity declined.
On April 6, 1973, the Gibb brothers (Barry, Robin, and Maurice) appeared on The Midnight Special, a late-night TV show that aired on Saturday mornings at 1 a.m. after The Tonight Show with Johnny Carson. Given the lukewarm reception to their recent releases, the Bee Gees decided to change things up and play a medley of hits from their idols, The Beatles, who had broken up three years before.

The performance, which featured five of the Fab Four’s early hits, including “If I Fell,” “I Need You,” “I’ll Be Back,” “This Boy,” and “She Loves You,” was a stripped-down, acoustic performance that highlighted the Bee Gees’ trademark harmonies.
“When you got brothers singing, it’s like an instrument that no one else can buy. You can’t go buy that sound in a shop. You can’t sing like The Bee Gees because when you got family members singing together, it’s unique,” Noel Gallagher, who sang with his brother Liam in Oasis, said according to Far Out.
A year later, the Bee Gees performed in small clubs, and it looked like their career had hit a dead end. Then, at the urging of their management, the band began to move in a new direction, incorporating soul, rhythm and blues, and a new, underground musical style called disco into their repertoire. Barry also adopted a falsetto singing style popularized by Black singers such as Curtis Mayfield and Marvin Gaye.
This unlikely change for the folksy vocal group catapulted them into the stratosphere and they became the white-satin-clad kings of disco.

In the late ‘70s, the band had massive hits, including songs featured on the 40-million-selling Saturday Night Fever soundtrack: “Stayin’ Alive,” How Deep is Your Love,” More Than a Woman,” Jive Talkin’,” and “Night Fever.”
In 1978, the band made a significant misstep, starring in a musical based on The Beatles’ music called Sgt. Pepper’s Lonely Hearts Club Band, produced by Robert Stigwood, the man behind Saturday Night Fever and Grease. The film was a colossal bomb, although the soundtrack sold well.
The Beatles’ George Harrison thought the Bee Gees film was about what happens when you become successful and greedy.
“I just feel sorry for Robert Stigwood, the Bee Gees, and Pete Frampton for doing it because they had established themselves in their own right as decent artists,” Harrison said. “And suddenly… it’s like the classic thing of greed. The more you make the more you want to make, until you become so greedy that ultimately you put a foot wrong.”
Even though the Bee Gees’ Beatle-themed musical was a flop, former Beatle John Lennon remained a fan of the group. He sang their praises after the public’s growing distaste of disco resulted in a significant backlash.
“Try to tell the kids in the seventies who were screaming to the Bee Gees that their music was just the Beatles redone,” he told Playboy magazine in 1980. “There is nothing wrong with the Bee Gees. They do a damn good job. There was nothing else going on then.”
The Bee Gees historic career ended when Maurice passed away in 2003 at 53. Robin would follow in 2009 at 62. Barry is the final surviving member of the band.
This article originally appeared last year.
No lavish vacation or expensive toys necessary.
There’s a popular trend where parents often share they are creating “core memories” for their children on social media posts, whether it’s planning an elaborate vacation or creating an extra-special holiday moment. While it’s important for parents to want their kids to have happy childhoods, sometimes it feels presumptuous when they believe they can manufacture a core memory. Especially when a child’s inner world is so different than an adult’s.
The concept of “core memories” was made mainstream in 2015 thanks to Disney’s Inside Out. In it, “core memories” are born from moments and experiences that majorly shape a part of the main character, Riley’s, personality. The experience(s) can be grand or benign; the point is these moments are ultimately forming Riley into the person she is. Seems pretty hard to manufacture such a moment, but parents are certainly trying.
Carol Kim, a mother of three and licensed Marriage and family Therapist, known as Parenting.Resilience on Instagram, recently shared the “5 Things Kids Will Remember from Their Childhood” on her page. The fascinating insight is that none of the entries had to do with extravagant vacations, over-the-top birthday parties, or Christmas gifts that kids could only dream about.
According to Kim, the five things that kids will remember all revolve around their parents’ presence and support. “Notice how creating good memories doesn’t require expensive toys or lavish family trips. Your presence is the most valuable present you can give to your child,” Kim wrote in the post’s caption.
“Taking some time to focus only on your child is very special. Playing games, reading books, or just talking can create strong, happy memories. These moments show your child that you are present with them.”
“Encouraging words can greatly impact your child during both good times and tough times. Kids often seek approval from their parents and your positive words can be a strong motivator and source of comfort…. It can help kids believe in themselves, giving them the confidence to take on new challenges and keep going when things get tough.”
“It creates a feeling of stability and togetherness … Family traditions make children feel like they belong and are part of a larger story, deepening their sense of security and understanding of family identity and values.”
“Seeing and doing kind things leaves a strong impression on children. It shows them the importance of being kind and caring. They remember how good it feels to help others and to see their parents helping too.”
“Knowing they can rely on you during tough times makes them feel secure and build trust. … Comforting them when they’re struggling shows them they are loved no matter what, helping them feel emotionally secure and strong.”
Kim’s strategies are all beautiful ways to be present in our children’s lives and to communicate our support. However, these seemingly simple behaviors can be challenging for some parents who are dealing with issues stemming from their pasts.
“If you find barriers to providing these things, it’s important to reflect on why,” Kim writes in the post. “There could be several reasons, such as parenting in isolation (we’re not meant to parent alone), feeling overstimulated, dealing with past trauma, or struggling with mental health. Recognizing these challenges is the first step to addressing them and finding support.”
This article originally appeared last year.