+
upworthy
Pop Culture

Andy Grammar shares how he 'goes on offense' with grief over his mom's death

"Grief doesn't have to be something that just hits you when you're not ready for it."

Andy Grammer on Podcrushed podcast

Andy Grammer shares one beautiful way he processes his grief over his mom's death in his daily life.

When you lose a loved one, the grief can sometimes feel impossible to bear. Time may help to soften the initial blow, but grieving is an up-and-down process without a specific trajectory or timeline. Some small thing can happen to trigger a memory—a song, a sound, a smell—and a wave of grief can hit without warning.

But is there a way to proactively manage grief rather than just react to it? According to singer and songwriter Andy Grammer, there can be, and it's really quite lovely.

If you don't know, Grammer is the multi-platinum recording artist behind a slew of uplifting hits such as "Keep Your Head Up," "Good to Be Alive (Hallelujah)," and "Lease on Life." He's known for his positive, optimistic songwriting, which might lead some to assume he's not experienced a painful loss. On the contrary, Grammer's mother, Kathy, passed away from breast cancer when he was 25, and her death rocked his world.

He's written about her in many of his songs, but he also takes an approach to grief that he refers to as "going on offense."


In an interview on Podcrushed, Grammer explained what he means by that.

"If I see someone that's the same age as my mother in front of me in line, I'll go on offense and I'll be like, 'Hey, I lost my mom and I don't get to buy her stuff. Would you mind if I bought your coffee?' I'll just live that way. And when you live that way, crazy stuff happens."

He shared a story as an example.

Grammer was eating breakfast at a cafe in Boston back in 2018 near where he was playing a show. He saw a group of women about his mom's age at a table and had that feeling that he wanted to buy their breakfast. He hesitated because it was so close to the venue he was playing and he didn't want to seem like he was doing something nice to draw attention to himself, but the feeling persisted.

"Finally, I just give into it and I walk over and I say, 'Listen, my mom passed away. One of the things I like to do for her is just pay for women's breakfasts sometimes. It would mean a lot to me…if you would just let me pay for your breakfast this morning.' The lady on the left just starts bawling. And she says, 'I lost my son. He was about your age.' So we both stand up and I'm just like bawling with a stranger."

The worst thing that can happen when you stay open and follow those inner promptings, Grammer says, is that you feel stupid sometimes if someone responds like you're being weird. But most of the time, that's not the reaction.

"I dare everyone to live and to play with it," he said. "Grief doesn't have to be something that just hits you when you're not ready for it."

He suggests to people who are grieving the loss of someone to think of something specific about that person, something they did or something they loved, and go out and offer that thing to other people.

"Their thing was to make bread? Set days and make bread and give it out. Go on offense to be a part of it, and get this really sweet feeling of remembering them."

Watch how he explains:

@podcrushed

Go on offense with grief 🖤 #grief #loss #lossofaparent

Grammer's approach really resonated with people who have lost loved ones themselves.

"I don’t who this man is but I just lost my dad who just turned 60 and I struggle so much with it. I’m sobbing at how beautiful this approach is," shared one person.

"Lost my dad to the pandemic and this feels like this thinking I might be a game changer for me. Thank you," wrote another.

"I’m so utterly affected by this conversation. It speaks to healing with community by giving ourselves permission to connect with others," shared another.

"Thank you. My mom died two years ago and I’m so tired of people telling me to get over it and move on. I want to celebrate her all the time," someone else added.

"THIS IS SO GOOD. I lost my mom too and could not agree more. I’ve never heard it explained like 'offense' love it ❤️❤️," added another.

Grammer and the hosts of Podcrushed went deeper into grief processing in their full conversation. You can listen to the Podcrushed episode with Andy Grammer here.

True

Making new friends as an adult is challenging. While people crave meaningful IRL connections, it can be hard to know where to find them. But thanks to one Facebook Group, meeting your new best friends is easier than ever.

Founded in 2018, NYC Brunch Squad brings together hundreds of people who come as strangers and leave as friends through its in-person events.

“Witnessing the transformative impact our community has on the lives of our members is truly remarkable. We provide the essential support and connections needed to thrive amid the city's chaos,” shares Liza Rubin, the group’s founder.

Despite its name, the group doesn’t just do brunch. They also have book clubs, seasonal parties, and picnics, among other activities.

NYC Brunch Squad curates up to 10 monthly events tailored to the specific interests of its members. Liza handles all the details, taking into account different budgets and event sizes – all people have to do is show up.

“We have members who met at our events and became friends and went on to embark on international journeys to celebrate birthdays together. We have had members get married with bridesmaids by their sides who were women they first connected with at our events. We’ve had members decide to live together and become roommates,” Liza says.

Members also bond over their passion for giving back to their community. The group has hosted many impact-driven events, including a “Picnic with Purpose” to create self-care packages for homeless shelters and recently participated in the #SquadSpreadsJoy challenge. Each day, the 100 members participating receive random acts of kindness to complete. They can also share their stories on the group page to earn extra points. The member with the most points at the end wins a free seat at the group's Friendsgiving event.

Keep ReadingShow less
Education

3,700-year-old Babylonian stone tablet gets translated, changes history

They were doing trigonometry 1500 years before the Greeks.

via UNSW

Dr. Daniel Mansfield and his team at the University of New South Wales in Australia have just made an incredible discovery. While studying a 3,700-year-old tablet from the ancient civilization of Babylon, they found evidence that the Babylonians were doing something astounding: trigonometry!

Most historians have credited the Greeks with creating the study of triangles' sides and angles, but this tablet presents indisputable evidence that the Babylonians were using the technique 1,500 years before the Greeks ever were.

Keep ReadingShow less
Family

Mom’s blistering rant on how men are responsible for all unwanted pregnancies is on the nose

“ALL unwanted pregnancies are caused by the irresponsible ejaculations of men. Period. Don't believe me? Let me walk you through it."

Mom has something to say... strongly say.

Members of The Church of Jesus Christ of Latter-day Saints, commonly known as Mormons, are a conservative group who aren't known for being vocal about sex.

But best selling author, blogger, and mother of six, Gabrielle Blair, has kicked that stereotype to the curb with a pointed thread on reducing unwanted pregnancies. And her sights are set directly at men.

Keep ReadingShow less
Joy

Terrified, emaciated dog comes to life as volunteer sits with him for human connection

He tries making himself so small in the kennel until he realizes he's safe.

Terrified dog transforms after human sits with him.

There's something about dogs that makes people just want to cuddle them. They have some of the sweetest faces with big curious eyes that make them almost look cartoonish at times. But not all dogs get humans that want to snuggle up with them on cold nights; some dogs are neglected or abandoned. That's where animal shelters come in, and they work diligently to take care of any medical needs and find these animals loving homes.

Volunteers are essential to animal shelters running effectively to fill in the gaps employees may not have time for. Rocky Kanaka has been volunteering to sit with dogs to provide comfort. Recently he uploaded a video of an extremely emaciated Vizsla mix that was doing his best to make himself as small as possible in the corner of the kennel.

Kanaka immediately wanted to help him adjust so he would feel comfortable enough to eat and eventually get adopted. The dog appeared scared of his new location and had actually rubbed his nose raw from anxiety, but everything changed when Kanaka came along.

Keep ReadingShow less
Science

She tattooed half her face and you'd never know it. Her skills are just that good.

This incredible medical tattoo technology is giving renewed hope to burn victims.

All images via the CBS/YouTube

Basma Hameed runs a tattoo shop, of sorts...


Meet Samira Omar.

The 17-year-old was the victim of a horrific bullying incident.

Keep ReadingShow less
Images via Alan Taylor/Flickr, used with permission.

Updating the kitchen.


Remember those beloved Richard Scarry books?

Books from when you were a kid?

Keep ReadingShow less
Education

Voice recordings of people who were enslaved offer incredible first-person accounts of U.S. history

"The results of these digitally enhanced recordings are arresting, almost unbelievable. The idea of hearing the voices of actual slaves from the plantations of the Old South is as powerful—as startling, really—as if you could hear Abraham Lincoln or Robert E. Lee speak." - Ted Koppel

Library of Congress

When we think about the era of American slavery, many of us tend to think of it as the far distant past. While slavery doesn't exist as a formal institution today, there are people living who knew formerly enslaved black Americans first-hand. In the wide arc of history, the legal enslavement of people on U.S. soil is a recent occurrence—so recent, in fact, that we have voice recordings of interviews with people who lived it.

Keep ReadingShow less