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Joy

7 things that will make you smile this week

Because sometimes we need a little something extra to look forward to!

good news; positive news; national days

7 positive things to know

You know, sometimes the world can feel a bit heavy and we need some bright spots to look forward to in order to get through the week. Obviously everything can't be roses and sunshine all the time but we can certainly do our best to look out for the small moments that will brighten our days. One of our favorite ongoing features is sharing with you the 10 things that made us smile this week. It's a great way to end the week and remember that great things are happening all the time all around us. But what about Monday? So, we figured we'd give you a second list of things to look forward to as you head into your week. We hope you enjoy reading it as much as we enjoyed putting it together for you.


As humans, we can easily become a product of what we consume so why not try to consume the good even if it's in small doses. So many of the stories we share on Upworthy are filled with the best of humanity and silly pets doing their part in making the internet collectively smile. It only makes sense to put the best upcoming positive things at the start of the week to start us off on the right foot. Buckle up, because we've got some good things to share with you!

international cat day

Photo by Tuqa Nabi on Unsplash
1. International Cat Day is August 8th

Well, would you look at that. It's cats topping the list. Not because cats are the number one bright spot this week. This list is technically in no particular order. No, cats are at the top of the list simply because they're sassy, fuzzy and cuddly. That is, when they feel like being cuddled. So, if you have a kitty in your life, today is the day to show them off and spoil them until your heart's content, or they walk away showing you their...um...tail. And if you're looking for a partner that will be just as excited as you are for international cat day, you can read about a cat lovers dating app here.

2. Our favorite semi talking tree has a series coming to Disney+ called I Am Groot

If you've watched Guardians of the Galaxy, or are a Marvel fan in general, then you already know who Groot is. If you've never seen him before then you're in for a treat. After some turbulent times, Groot found himself on a new journey with the Guardians of the Galaxy series as a potted tree that could only say "I am Groot" but you'll be happy to know he now has legs. Still a limited vocabulary but somehow he's entertaining and so dang cute. What more is there to say?

meteor shower on sky during nighttimePhoto by Prokhor Minin on Unsplash
3. Sit under the stars and watch the Perseid Meteor Shower on August 12th and 13th

There's something magical about watching a shooting star streak across the night sky. I remember being a kid getting so excited that I'd jump up and down as soon as I saw one but the excitement would make my mind go blank. I almost always missed my opportunity to make a wish. Well on the night of August 12 you can make as many wishes as you want. The sky will be riddled with shooting stars. According to Accuweather, you can expect to see anywhere from 50-100 stars an hour.

The Wizard of Oz (1939) | The Wicked Witch of the West had j… | Flickrwww.flickr.com
4. The Wizard of Oz is turning 83

This one is just kind of cool. It almost feels like the little kids asking if televisions had color when we were younger. For some reason 1939 feels like things shouldn't have been colorized and yet the Wizard of Oz is proof that they indeed had color back then. The fact that this movie is still watched today is amazing. This August makes the Wizard of Oz 83 years old. And even after all that time, it's themes and magical storytelling still feel incredible relevant and worthwhile.

5. New Orleans is turning restaurants into solar powered hurricane refuge centers

New Orleans gets hit by hurricanes fairly often, while some are small blips that don't cause much damage, others are larger knocking out power for days or longer along with other damage. A non-profit organization called Get Lit Stay Lit is aiming to make sure the people in New Orleans have a cool place to go where they can get food and charge their devices. Hurricane season is smack dab in the middle of summer through early fall. It's hot and there's nothing more miserable than being hot and hungry. If this organization get the funding they need, they can create cooling hubs throughout the city. You can find out more about Get Lit Stay Lit here.

Super Moon

Photo by Kym MacKinnon on Unsplash
6. The last super moon of 2022 is August 11

August is a busy month for astrological events I take it. If you look up in the sky on August 11 you're going to be staring at the last super moon of the year. The moon will appear much larger than we are used to seeing it because it's a little closer to earth according to the Almanac. While it may not be anything to write your relatives about, it will certainly be a sight to look forward to.

National zucchini day

Photo by By Pils on Unsplash
7. Get a zucchini and confuse your neighbors

Rounding out our list of feel good news, August 8 is National Sneak Some Zucchini on Your Neighbor's Porch Day. Yeah, I didn't make that up, though it totally sounds like I did. If you want to confuse your neighbors, go ahead and leave them a little basket of zucchinis on their porch. They'll either thank the invisible giver or be pretty confused on how the random garden veggie landed on their door step. Either way, this is a holiday that is sure to put a smile on someone's face.

Health

Dentist explains the 3 times you should never brush your teeth

Sometimes not brushing your teeth is the best way to protect them.

Representative Image from Canva

Add this to the list of things you didn't learn in health class.

For those who love the oh-so fresh feeling of immediately running to brush their teeth after a meal, we got some bad news.

London-based dental surgeon and facial aesthetics practitioner Dr. Shaadi Manouchehri recently shocked around 12 million viewers on TikTok after sharing the three occasions when you should “never” be scrubbing those pearly whites—if you want to actually protect your teeth, that is.

The hardest part about this video, which some viewers are undoubtedly still processing, is that each of these no-no times is exactly when brushing your teeth is the only thing you’ll want to do. So much for instincts.


Number one on Manouchehri’s list, which caused the most controversy in the comments, isright after vomiting. Yep, you read that right.

“This is because the contents of the stomach are extremely acidic and the mouth is already in a very acidic state so if you brush straight after [vomiting] you’re basically wearing away your enamel,” Manouchehri explained.

Of course, commenters weren’t willing to let this one go without a fight. One viewer wrote, “I would rather lose all of my teeth than not brush after vomiting.”

Manouchehri also says to avoid brushing your teeth directly after eating breakfast. This is because “when you’ve just eaten, the mouth is, again in a “very acidic state,” so if you’re brushing your teeth you’re rubbing that acid on the tooth, which wears down the enamel.” Other sources have also confirmed that brushing your teeth tight after any meal isn’t really recommended.

This goes double for right after sweets. Manouchehri says to wait a full 60 minutes before putting a toothbrush anywhere near your mouth after having something sugary. Because…you guessed it…acid.

Does this advice seem counterintuitive? Don’t worry, you’re not alone.

@drshaadimanouchehri #dentist #dentistry #dentaladvice #learnontiktok #funfacts #londondentist #dentalcleaning #teethbrushing #teethbrushingmadeeasy #teethbrushingtips #londondentistry #marylebonedentist #fypシ ♬ original sound - Dr Shaadi Manouchehri

“Ah, yes, the three times I want to brush my teeth more than any other time,” one person joked.

Luckily, there are few alternatives to try if you want that good, clean mouth feeling but don’t want to compromise your enamel—the simplest being to either rinse with or drink water. You can also use sugar-free chewing gum or conclude your meal with dairy or non-acidic foods, according to Advanced Dental Associates. If you still crave a little more of a hygiene bang, you can opt for a mouthwash with fluoride and using a tongue cleaner, which removes excess acid, per Curetoday.com.

Guess there’s a time and a place for everything, even when it comes to dental hygiene.

What is Depression?

In the United States, close to 10% of the population has depression, but sometimes it can take a long time for someone to even understand that they have it.

One difficulty in diagnosis is trying to distinguish between feeling down and experiencing clinical depression. This TED-Ed video from December 2015 can help make the distinction. With simple animation, the video explains how clinical depression lasts longer than two weeks with a range of symptoms that can include changes in appetite, poor concentration, restlessness, sleep disorders (either too much or too little), and suicidal ideation. The video briefly discusses the neuroscience behind the illness, outlines treatments, and offers advice on how you can help a friend or loved one who may have depression.


Unlike the many pharmaceutical ads out there with their cute mascots and vague symptoms, the video uses animation to provide clarity about the mental disorder. It's similar in its poignant simplicity to the HBO short documentary "My Depression," based on Liz Swados' book of the same name.


This article originally appeared on 08.17.19

A woman is shocked to learn that her name means something totally different in Australia.

Devyn Hales, 22, from California, recently moved to Sydney, Australia, on a one-year working visa and quickly learned that her name wouldn’t work Down Under. It all started when a group of men made fun of her on St. Patrick’s Day.

After she introduced herself as Devyn, the men laughed at her. "They burst out laughing, and when I asked them why, they told me devon is processed lunch meat,” she told The Daily Mail. It's similar to baloney, so I introduce myself as Dev now,” she said in a viral TikTok video with over 1.7 million views.

For those who have never been to Australia, Devon is a processed meat product usually cut into slices and served on sandwiches. It is usually made up of pork, basic spices and a binder. Devon is affordable because people buy it in bulk and it’s often fed to children. Australians also enjoy eating it fried, like spam. It is also known by other names such as fritz, circle meat, Berlina and polony, depending on where one lives on the continent. It's like in America, where people refer to cola as pop, soda, or Coke, depending on where they live in the country.


So, one can easily see why a young woman wouldn’t want to refer to herself as a processed meat product that can be likened to boloney or spam. "Wow, love that for us," another woman named Devyn wrote in the comments. “Tell me the name thing isn't true,” a woman called Devon added.

@dhalesss

#fypシ #australia #americaninaustralia #sydney #aussie

Besides changing her name, Dev shared some other differences between living in Australia and her home country.

“So everyone wears slides. I feel like I'm the only one with 'thongs'—flip-flops—that have the little thing in the middle of your big toe. Everyone wears slides,” she said. Everyone wears shorts that go down to your knees and that's a big thing here.”

Dev also noted that there are a lot of guys in Australia named Lachlan, Felix and Jack.

She was also thrown off by the sound of the plentiful magpies in Australia. According to Dev, they sound a lot like crying children with throat infections. “The birds threw me off,” she said before making an impression that many people in the comments thought was close to perfect. "The birds is so spot on," Jess wrote. "The birds, I will truly never get used to it," Marissa added.

One issue that many Americans face when moving to Australia is that it is more expensive than the United States. However, many Americans who move to Australia love the work-life balance. Brooke Laven, a brand strategist in the fitness industry who moved there from the U.S., says that Aussies have the “perfect work-life balance” and that they are “hard-working” but “know where to draw the line.”

Despite the initial cultural shocks, Devyn is embracing her new life in Australia with a positive outlook. “The coffee is a lot better in Australia, too,” she added with a smile, inspiring others to see the bright side of cultural differences.

New baby and a happy dad.


When San Francisco photographer Lisa Robinson was about to have her second child, she was both excited and nervous.

Sure, those are the feelings most moms-to-be experience before giving birth, but Lisa's nerves were tied to something different.

She and her husband already had a 9-year-old son but desperately wanted another baby. They spent years trying to get pregnant again, but after countless failed attempts and two miscarriages, they decided to stop trying.


Of course, that's when Lisa ended up becoming pregnant with her daughter, Anora. Since it was such a miraculous pregnancy, Lisa wanted to do something special to commemorate her daughter's birth.

So she turned to her craft — photography — as a way to both commemorate the special day, and keep herself calm and focused throughout the birthing process.

Normally, Lisa takes portraits and does wedding photography, so she knew the logistics of being her own birth photographer would be a somewhat precarious new adventure — to say the least.

pregnancy, hospital, giving birth, POV

She initially suggested the idea to her husband Alec as a joke.

Photo by Lisa Robinson/Lisa Robinson Photography.

"After some thought," she says, "I figured I would try it out and that it could capture some amazing memories for us and our daughter."

In the end, she says, Alec was supportive and thought it would be great if she could pull it off. Her doctors and nurses were all for Lisa taking pictures, too, especially because it really seemed to help her manage the pain and stress.

In the hospital, she realized it was a lot harder to hold her camera steady than she initially thought it would be.

tocodynamometer, labor, selfies

She had labor shakes but would periodically take pictures between contractions.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Eventually when it was time to push and I was able to take the photos as I was pushing, I focused on my daughter and my husband and not so much the camera," she says.

"I didn't know if I was in focus or capturing everything but it was amazing to do.”

The shots she ended up getting speak for themselves:

nurse, strangers, medical care,

Warm and encouraging smiles from the nurse.

Photo by Lisa Robinson/Lisa Robinson Photography.

experiment, images, capture, document, record

Newborn Anora's first experience with breastfeeding.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Everybody was supportive and kind of surprised that I was able to capture things throughout. I even remember laughing along with them at one point as I was pushing," Lisa recalled.

In the end, Lisa was so glad she went through with her experiment. She got incredible pictures — and it actually did make her labor easier.

Would she recommend every mom-to-be document their birth in this way? Absolutely not. What works for one person may not work at all for another.

However, if you do have a hobby that relaxes you, figuring out how to incorporate it into one of the most stressful moments in your life is a pretty good way to keep yourself calm and focused.

Expecting and love the idea of documenting your own birthing process?

Take some advice from Lisa: "Don't put pressure on yourself to get 'the shot'" she says, "and enjoy the moment as much as you can.”

Lisa's mom took this last one.

grandma, hobby, birthing process

Mom and daughter earned the rest.

Photo via Lisa Robinson/Lisa Robinson Photography.

This article originally appeared on 06.30.16

Identity

An open letter to men who will have sex with me but won't date me

"It's one thing if you're not into fat women — everyone has their preferences — but if you want to have sex with us without being seen in public with us, that's emotionally abusive."


Many years before I got together with my boyfriend, I had a sex thing with this guy that I thought was relationship material.

He not only had an amazing body but a great personality as well. I was honest when I met him that I was looking for something more than just sex, and he led me to believe that was what he wanted, too.

Between mind-blowing sex sessions, we ordered in, played video games, and watched movies — couple things but without the label. But when I tried to get him to go to a show or out to dinner with me, he refused. My frustration grew as the months went on, and one day I confronted him.


"Why don't we ever go anywhere?"

"We have everything we need here," he answered while simultaneously distracting me by caressing my shoulder blades.

"We actually don't," I said. "I'm hungry, let's check out that new Indian place around the corner."

"No! We might run into one of my buddies," he said, moving his body further away from me. The underlining meaning was clear — he couldn't take the chance that someone he knew would see him with me.

He needed to keep our relationship on the DL so that no one would ever suspect that he enjoyed spending time with me — a fat woman.

He was super fit, so obviously that's the kind of woman he wanted to be associated with, the kind he could be seen with at the Indian place.

When I realized he was ashamed of being seen with me, I felt as if I had been punched in the stomach — a place where much of my pain already resided.

To him, I was fuckable but not dateable. He dumped me soon after that conversation.

He did me a favor by not continuing to lead me on. Otherwise, I might still be trying to prove to him that I was worth any shit he might have gotten from other people. If I was still his secret shame, I might not have met my next boyfriend, so thanks, athletic asshole.

I had hoped that, in this age of body positivity, men would no longer need to hide their desires when it comes to fat women.

But I was wrong.

It's just a sad fact: Many men who are sexually attracted to fat women are ashamed of it.

They're OK with banging a fat girl, but they don't want to hang out with her — someone might judge them for it.

It's one thing if you're not into fat women — everyone has their preferences, and not every body type appeals to everyone. But if you find larger women hot and you want to have sex with them without being associated in public with them, that's emotionally abusive.

Everyone should have the freedom to express their desires openly (as long as there's consent from both parties). If you modify your behavior and wants to what you think will protect you from criticism and/or ridicule, then you need help because that kind of self-loathing will only grow until it has destroyed you.

Don't act like we're in a relationship if all you really want is to experience what sex with a fat woman is like.

I'll tell you what it's like: It's as amazing and fun as having sex with anyone who's into having sex with you. We don't have magic vaginas, and our breasts don't do any special tricks — well besides the usual, like feed or comfort people.

Fat women are just as hot and sexually gifted as women of other shapes, sizes, and abilities. Being fat doesn't mean we're so hungry for attention that we'll put our own needs aside and do whatever we can to rock your world.

If you're with someone who doesn't make you feel beautiful or who isn't proud to have you on their arm, you need to dump their ass.

Being alone is far better than compromising on what you deserve or being made to feel as if you're someone's big dirty secret.

You're not only dateable, you're lovable and worthy of being treated with respect and love.

I regret not standing up for myself when I discovered the athletic guy was only using me for sex. But at least I learned, as we all should learn, that I'm responsible for being my biggest advocate and to never accepting anything less than what I need.


This article was written by Christine Schoenwald and originally appeared on 06.29.18