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The U.S. civil rights movement was a transformative, violent, lurching upheaval filled with blood, beauty, anger, love, and, finally, justice.

In 1865, the United States government abolished slavery. It gave black men the right to vote in 1870. The Civil Rights Act, signed by President Lyndon Johnson in 1964, redefined America — outlawing discrimination based on race, color, religion, sex, or national origin — ending segregation and other unfair practices that targeted black Americans.

But the movement isn't over.

Institutionalized racism is an awful and ingrained part of American life. Black people make up 13% of the population but are incarcerated at nearly six times the rate of white Americans. Black schoolchildren are three times more likely to be suspended. Black college graduates are twice as likely to be unemployed. U.S. law may promise equality, but reality, it seems, has not caught up.


So the fight continues.

And in many ways, it's not all that different from the one that's already in our history books:

1. Marchers filled the streets of Montgomery, Alabama, in 1965...

Image by William Lovelace/Express/Getty Images.

And in Washington, D.C., in December 2014.

Image by Saul Loeb/AFP/Getty Images.

2. These are the signs black protestors carried in 1963 when they marched for jobs and freedom...

Image by Hulton Archive/Getty Images.

And these are the signs they carry today...

Image by Timothy A. Clary/AFP/Getty Images.

3. Civil rights leader John Lewis stood up for black rights in 1963...

Major American leaders of the black civil rights movement (left to right): John Lewis, Whitney Young, A. Philip Randolph, Martin Luther King Jr., James Farmer, and Roy Wilkins. Image Credit: AFP/AFP/Getty Images.

...and still fights for them today as a member of Congress representing Georgia.

Image by Saul Loeb/AFP/Getty Images.

4. Police were a formidable and regular presence at rallies throughout the 1960s...

Image by Express Newspapers/Getty Images.

...and continue to be so today.

Image by Michael B. Thomas/AFP/Getty Images.

5. Police violence at civil rights demonstrations was common.

Image by Hulton Archive/Getty Images.

50+ years later, not a lot has changed.

Image by Scott Olson/Getty Images.

6. Cops and soldiers used tear gas to disperse crowds...

Image by Hulton Archive/Getty Images.

...just as they do now.

Image by Scott Olson/Getty Images.

7. In 1965, civil rights leaders marched from Selma to Montgomery, Alabama, to demand equality...

Image by William Lovelace/Express/Getty Images.

On last year's 50th anniversary, they marched again.

A big difference: This time, the first black president of the United States marched hand-in-hand with them. Image by Saul Loeb/AFP/Getty Images.

8. Civil rights supporters marked the deaths of victims of violence with memorials then...

14-year-old Emmett Till was lynched for whistling at a white woman in 1955. Image by Scott Olson/Getty Images.

...just as we do now.

This memorial marks the spot where 17-year-old Trayvon Martin was shot and killed while walking with his hoodie up in a gated Florida community. Image by Roberto Gonzalez/Getty Images.

9. In 1964, President Lyndon Johnson signed the Equal Rights Amendment.

Image by AFP/Getty Images.

In January 2017, Barack Obama, the first black president of the United States, will finish his second term.

Image by Saul Loeb/AFP/Getty Images.

10. In the 1960s, civil rights protestors brought their children to march alongside them...

Image by William Lovelace/Express/Getty Images.

...and they do the same at marches today.

Image by Michael B. Thomas/AFP/Getty Images.

Martin Luther King Jr. famously said: "I have decided to stick with love. ... Hate is too great a burden to bear."

And what's fighting for equality if not an act of love?

Photo courtesy of Girls at Work

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Girls are bombarded with messages from a very young age telling them that they can’t, that is too big, this is too heavy, those are too much.

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via Pixabay

The show must go on… and more power to her.

There are few things that feel more awful than being stranded at the altar by your spouse-to-be. That’s why people are cheering on Kayley Stead, 27, from the U.K. for turning a day of extreme disappointment into a party for her friends, family and most importantly, herself.

According to a report in The Metro, on Thursday, September 15, Stead woke up in an Airbnb with her bridemaids, having no idea that her fiance, Kallum Norton, 24, had run off early that morning. The word got to Stead’s bridesmaids at around 7 a.m. the day of the wedding.

“[A groomsman] called one of the maids of honor to explain that the groom had ‘gone.’ We were told he had left the caravan they were staying at in Oxwich Bay (the venue) at 12:30 a.m. to visit his family, who were staying in another caravan nearby and hadn’t returned. When they woke in the morning, he was not there and his car had gone,” Jordie Cullen wrote on a GoFundMe page.

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All images provided by Bombas

We can all be part of the giving movement

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We all know that small acts of kindness can turn into something big, but does that apply to something as small as a pair of socks?

Yes, it turns out. More than you might think.

A fresh pair of socks is a simple comfort easily taken for granted for most, but for individuals experiencing homelessness—they are a rare commodity. Currently, more than 500,000 people in the U.S. are experiencing homelessness on any given night. Being unstably housed—whether that’s couch surfing, living on the streets, or somewhere in between—often means rarely taking your shoes off, walking for most if not all of the day, and having little access to laundry facilities. And since shelters are not able to provide pre-worn socks due to hygienic reasons, that very basic need is still not met, even if some help is provided. That’s why socks are the #1 most requested clothing item in shelters.

homelessness, bombasSocks are a simple comfort not everyone has access to

When the founders of Bombas, Dave Heath and Randy Goldberg, discovered this problem, they decided to be part of the solution. Using a One Purchased = One Donated business model, Bombas helps provide not only durable, high-quality socks, but also t-shirts and underwear (the top three most requested clothing items in shelters) to those in need nationwide. These meticulously designed donation products include added features intended to offer comfort, quality, and dignity to those experiencing homelessness.

Over the years, Bombas' mission has grown into an enormous movement, with more than 75 million items donated to date and a focus on providing support and visibility to the organizations and people that empower these donations. These are the incredible individuals who are doing the hard work to support those experiencing —or at risk of—homelessness in their communities every day.

Folks like Shirley Raines, creator of Beauty 2 The Streetz. Every Saturday, Raines and her team help those experiencing homelessness on Skid Row in Los Angeles “feel human” with free makeovers, haircuts, food, gift bags and (thanks to Bombas) fresh socks. 500 pairs, every week.

beauty 2 the streetz, skid row laRaines is out there helping people feel their beautiful best

Or Director of Step Forward David Pinson in Cincinnati, Ohio, who offers Bombas donations to those trying to recover from addiction. Launched in 2009, the Step Forward program encourages participation in community walking/running events in order to build confidence and discipline—two major keys to successful rehabilitation. For each marathon, runners are outfitted with special shirts, shoes—and yes, socks—to help make their goals more achievable.

step forward, helping homelessness, homeless non profitsRunning helps instill a sense of confidence and discipline—two key components of successful recovery

Help even reaches the Front Street Clinic of Juneau, Alaska, where Casey Ploof, APRN, and David Norris, RN give out free healthcare to those experiencing homelessness. Because it rains nearly 200 days a year there, it can be very common for people to get trench foot—a very serious condition that, when left untreated, can require amputation. Casey and Dave can help treat trench foot, but without fresh, clean socks, the condition returns. Luckily, their supply is abundant thanks to Bombas. As Casey shared, “people will walk across town and then walk from the valley just to come here to get more socks.”

step forward clinic, step forward alaska, homelessness alaskaWelcome to wild, beautiful and wet Alaska!

The Bombas Impact Report provides details on Bombas’s mission and is full of similar inspiring stories that show how the biggest acts of kindness can come from even the smallest packages. Since its inception in 2013, the company has built a network of over 3,500 Giving Partners in all 50 states, including shelters, nonprofits and community organizations dedicated to supporting our neighbors who are experiencing- or at risk- of homelessness.

Their success has proven that, yes, a simple pair of socks can be a helping hand, an important conversation starter and a link to humanity.

You can also be a part of the solution. Learn more and find the complete Bombas Impact Report by clicking here.

Pop Culture

10 laughably inconvenient things from the '90s that absolutely no one misses

Thank goodness we no longer have to talk to random people in the house when calling a friend.

Inconvenient things from the '90s no one misses.

There are always stories about how great the '90s were, but actually, when compared today, they were many things that were pretty inconvenient. Sure, you got to roam the streets doing who knows what for who knows how long while your mom watched an "Unsolved Mysteries" episode on all the ways you could be kidnapped. But you also couldn't just pick up your cell phone and ask if dinner was ready or if you could get another 15 minutes outside. The notion of inconvenience in the '90s had one Reddit user asking people what they don't miss from the decade of neon and cassette tapes.

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This article originally appeared on July 2, 2019


Sadly, a lot of men go out of their way to avoid learning anything about a woman's period.

(That could be why throughout most of the United States — where the majority of lawmakers are men — feminine hygiene products are subject to sales tax.)

So we should give some love to the guys who make an effort to learn a bit about the menstrual cycle so they can help their family members when they're in desperate need of feminine hygiene products.

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