What nobody warns you enough about when it comes to having kids

Experienced parents are dropping truth bombs about parenthood.

parenting, motherhood, fatherhood, kids, children
Photo credit: Photo by Nubelson Fernandes on UnsplashHere are some things new parents need to know.

Parenting is as old as time, but there’s never been a time in history when we’ve talked about it more. If you go into any bookstore, you’ll find shelf after shelf filled with books about how to raise your kids. If you have questions about any element of parenting, there are countless websites and online groups you can consult.

And yet, most of us still go into it unaware of the reality of it, because let’s face it, there’s no way to adequately prepare for parenthood. No matter what you picture it being like going in, parenting will yank that image right out of your head, smash it into the ground and grind its heel right into the heart of it.



Okay, that’s a bit dramatic. But only a bit.

Parenting is the hardest, most rewarding job on earth—a thrill ride that takes you on the highest highs and plunges you to the lowest lows.

Up and down you go, over and over again, sometimes squealing with delight, sometimes thinking you might puke and sometimes screaming “Stop the ride, I wanna get off!”

While it’s not possible to truly prepare, it’s good to hear from experienced parents what you might expect. Every kid, every parent, every family is different, but there are some near-universal things that people really should know going in.

A user on Reddit asked, “What is something nobody warns people about enough when it comes to having kids,” and the answers didn’t disappoint. Here are some highlights:

You have less control over how your kids turn out than you think.

“There’s a very good chance they won’t turn out like you think,” wrote one commenter. That’s not to say that you have no influence whatsoever, but each kid is their own unique person with their own individuality, and they also change as they grow. If you’re too attached to an idea of how they should be, you may not fully appreciate who they are.

“People seem to often forget that they’re raising people,” shared another commenter, “as in, independent-thinking individuals whose actions, values, personalities, interests, and capabilities will potentially be completely unlike yours. I’ve seen a lot of parents struggle hard with that, and frankly, that’s a possibility you should have made your peace with before you became a parent, imo.”

Another person added:

“This is why many parent/child relationships are so strained. Many parents have a child thinking they are programming a perfect human being. Many are disappointed when the child is not the exact person they hoped (or worse, the polar opposite). Perfectly normal children grow into resentful, tired adults because of their parents’ unrealistic expectations that have nothing to do with them.”

The books aren’t all that helpful.

women's yellow jacket Photo by <a href="https://unsplash.com/@nci?utm_source=RebelMouse&utm_medium=referral">National Cancer Institute</a> on <a href="https://unsplash.com/?utm_source=RebelMouse&utm_medium=referral">Unsplash</a>

We all want to look to “the experts” when raising our kids, and some things we find in parenting books can be marginally helpful. But they certainly aren’t the be-all-end-all of good parenting.

“The books are fine for ideas, your experience, friends thoughts, paediatricians, therapists,” wrote one commenter. “But at the end of it all you have this complicated little person you’re in charge of with their own preferences, feelings, insecurities, abilities, and you have to do what works for them and your family and, of course, also raise someone who isn’t a blight on humanity or menace to society.”

Another wrote:

“As my mum says: ‘The kid hasn’t read the book.’

“Her parents tried to do everything by the book with her and she hated it. She was supposed to have pigtails, wear dresses, learn piano and not go climb trees and play soccer/football. She saved pocket money to get her hair cut short and her dad almost hit her for it. Did she stop pushing to be herself? Nope. She is a strong woman, but boy, does she have some scars on her soul.

“With her own three kids she watched what interests they developed and then helped them explore it further and to not forget to keep an open mind about other possible hobbies, sports, arts etc. I have no idea how to thank her properly for this.”

It doesn’t go by fast—until suddenly it does.

woman in black graduation gown with black mortar board Photo by <a href="https://unsplash.com/@omarlopez1?utm_source=RebelMouse&utm_medium=referral">Omar Lopez</a> on <a href="https://unsplash.com/?utm_source=RebelMouse&utm_medium=referral">Unsplash</a>

“The days are loooong and the years are so very short,” wrote one person. It’s true. When you’re in the thick of parenting and someone tells you how fast it goes, you might feel like strangling them. But then you look at your child who has changed so much and it does feel fast in hindsight.

“I’ve heard older people say this or the equivalent all my life,” wrote another. “I always thought I understood. And then I had children. Now I understand. I keep looking at my kids and can’t believe how much time has passed. I’ll look at them doing something new and just be amazed. Seems like yesterday that my youngest couldn’t lift her own head and now she’s doing tuck rolls across the house.”

“This is it!” shared a parent of young adults. “Mine are 18, 19 & 20. Empty-nest syndrome is a REAL thing. I always look back and think… How the hell did it go by so quick? I used to roll my eyes at people who would say stuff like this when they had 3 different practices, in 3 different places at the same time. It really goes by so quickly.”

Your time—and sleep—are no longer yours.

grayscale photography of kid lying on bed Photo by <a href="https://unsplash.com/@anniespratt?utm_source=RebelMouse&utm_medium=referral">Annie Spratt</a> on <a href="https://unsplash.com/?utm_source=RebelMouse&utm_medium=referral">Unsplash</a>

When they’re babies, they wake up in the night for all kinds of reasons—to eat, to practice crawling, to say hi, to wail inconsolably for no explicable reason, and so on. When they’re older, they wake up because they need to go to the bathroom or a drink of water or they’re scared. Then, when they’re much older, they suddenly stay up late and want to have deep, heart-to-heart talks at 10 p.m. Most of us expect the baby sleep deprivation stage, but there are sleep disruptions throughout a child’s entire childhood.

“When they grow older, you don’t have a private life anymore,” wrote one commenter. “They stay awake longer than you.”

“Never thought of this. The later part of the evening is my time usually,” someone responded.

“Used to be my time as well,” shared another commenter. “Since becoming a parent, my time is 4-6am. One reason why you start waking up early once you’re older, probably.”

I have a young adult, a teen and an almost-teen, and I can attest to waking up extra early simply to have uninterrupted time to myself.

You will miss being able to think clearly.

man in gray crew neck t-shirt sitting beside boy in red and white crew neck Photo by <a href="https://unsplash.com/@rocinante_11?utm_source=RebelMouse&utm_medium=referral">Mick Haupt</a> on <a href="https://unsplash.com/?utm_source=RebelMouse&utm_medium=referral">Unsplash</a>

“For me, I stopped having a chance to think anything through without interruption,” wrote a commenter. “I had a very hard time with that. I couldn’t remember anything, couldn’t make decisions, etc because every thought seemed to get interrupted.

“I’d just sit in my car alone sometimes so I could think.”

Ah, the beautiful, quiet solitude of the car. Every mother I know enjoys a good “car bath” once in a while.

“I am so glad somebody said this,” someone responded. “I was starting to worry I was getting early onset dementia, because my mind just feels like mush all the time. I can’t remember things, I start sentences and can’t finish them, I forget common words….my mind rarely gets to switch off because someone is always interacting with me or calling my name.”

Part of the brain mush is because kids need things all the time. And part of it is that you now have an entire other person’s life (multiplied by however many kids you have) to think about. Their health and well-being, their education, their emotional state, their character—it’s a lot. So much more than you can really imagine until you’re in it.

Take advantage of the middle years.

“How important the years between 7 and 12 are for building a bond (one that lasts into the teenage years),” wrote a commenter. “They are so hard to listen to at that age with all the starts and stops in conversation and they talk about the most boring thing’s BUT it is so important to listen and converse at those ages. They will grow into teenagers that will talk to you, and be fun to talk to, but only if you can get through long boring conversations about Minecraft or whatever thing they are currently into.”

Having teens and young adults, I have seen the truth of this advice play out. If you want your teens to talk to you, you have to listen well before they get to that age.

Another user shared what it meant to them when their mother did just that:

“I can remember being about 12 and wanting to share my biggest interest at the time with my mom, that being Bionicle, by reading to her all the books I had been collecting with my allowance. Sometimes she would involuntarily fall asleep, but my God she tried so hard to show an interest. I really didn’t appreciate it at the time, focused on all the times she yawned or fell asleep, but now (16 years later) we both remember it fondly as the bonding time it really was.”

And another shared just the opposite:

“My god, what an amazing mom you have. I vividly remember coming home from school around 12-13 yo, super excited to tell my mom all about my day, and she’s sitting there reading her book, as always. No problem, I’m just telling her my stories while she’s reading. Then that one time, I wondered is she actually listening? So I stopped mid-sentence and she didn’t notice. I remember my heart just sank, and after that I never told her anything ever again. I don’t think she noticed.”

Diapering a doll isn’t going to prepare you for wrangling a baby.

baby in white and black plaid shirt Photo by <a href="https://unsplash.com/@evysem?utm_source=RebelMouse&utm_medium=referral">Evelyn Semenyuk</a> on <a href="https://unsplash.com/?utm_source=RebelMouse&utm_medium=referral">Unsplash</a>

“Practicing diapers on a doll doesn’t count,” wrote one commenter. “You’re ready when you can do it on a cat.”

HA. So true. Others shared their diaper wrangling woes as well:

“My first daughter was patient and would just let us change her. My second daughter wants nothing more than to roll over and crawl away. There’s nowhere for her to go but she wants to go anyway.”

“It’s like, I am physically orders of magnitude stronger than her, how the hell does she still win?”

“My daughter has just perfected the alligator death roll technique when she doesn’t want to be changed or put pants on lmao. And because she’s 2 and a bit she laughs the whole time cause it’s hilarious.”

Don’t even get me started on trying to get an unwilling jellyfish toddler buckled into a carseat.

All parents are winging it.

“I stupidly thought once I had a child I would automatically ‘know’ how to parent,” wrote one commenter. “You’re the same dummy before and after having a child, and you realize how much your parents were winging it.”

“Leaving the hospital with that tiny fragile little being was terrifying,” wrote another. “C-section delivery so they kept us a couple days longer. Lots of help from the amazing maternity ward, to the moment you realize you and your spouse are alone and now solely responsible for keeping this little baby alive.”

“Yeah, it’s like: “We can just leave? WITH the baby? Who approved this?” added another.

“The panicked looks my husband and I exchanged the first time we were left alone with our newborn will live forever in my mind,” wrote yet another.

It really is surreal that you’re just, like, handed a newborn baby and that’s it. A whole life in your hands, and you’re supposed to just figure out what to do with it. Good luck!

The relentlessness is real.

“Nothing prepared me for the sheer ‘unrelentingness’ of parenting,” shared one parent. “Every day for many years has to be finished with a dinner/bath/bed routine that takes two hours, regardless of how tired, upset or unwell you are. Difficult enough if you’ve been at work all day, yes. But also if you’re on holidays and got a little bit sunburnt, or been to a family wedding and overeaten, or spent the day assembling Ikea furniture and are just exhausted.

“As a childless adult you could occasionally say ‘I’m just having takeaway tonight’, and flop in front of the TV until bedtime. As a parent, that’s not an option.”

This is a truth that’s hard to fathom but oh so real. Parenting never ends. You don’t ever really get a break, even when you’re lucky enough to kind of get a break. Your kids’ well-being is always on your mind, even when you’re not with them.

And it doesn’t end at 18, either. Many commenters talked about how parenting is forever. You worry about your adult kids, too, just in a different way than when they were young and you were fully responsible for raising them.

woman in black shirt sitting beside man in white t-shirt Photo by <a href="https://unsplash.com/@hillshirefarm?utm_source=RebelMouse&utm_medium=referral">Hillshire Farm</a> on <a href="https://unsplash.com/?utm_source=RebelMouse&utm_medium=referral">Unsplash</a>

This list might lead people to believe that parenting sucks, but it doesn’t. I mean, sometimes it can, but that’s true of anything in life. If you’re fortunate and put in your best effort, the joy and fulfilment of parenting hopefully outweighs the hard parts. Getting a realistic picture of what it entails—both the delights and the challenges—can help people temper their expectations and take the roller coaster of parenting as it comes.


This article originally appeared on 11.22.21

  • Michael Jackson’s sounds engineer reveals the genius origins of ‘Annie’ from ‘Smooth Criminal’
    Photo credit: Anthony Marinelli Music/YouTubeMichael Jackson, left, and Matt Forger.

    With the latest Michael Jackson biopic taking the box office by storm, the late singer and his work are back in the pop culture zeitgeist. Now, even more lore has been added to the conversation, courtesy of Jackson’s longtime personal sound engineer, Matt Forger.

    In an interview with Anthony Marinelli, Forger revealed the inspiration behind the character Annie in “Smooth Criminal,” saying that while on tour with the Jackson 5, each of the brothers took a CPR class, where they practiced on a Resusci Anne doll. Part of the protocol was asking, “Annie, are you okay? Are you okay, Annie?” to check a patient’s condition.

    A nod to genius

    “That catchphrase sort of stayed in his memory,” Forger said, noting it as one of many examples of Jackson’s innate gift for songwriting. Like many of the greats, Jackson was able to expertly pinpoint hooks with the most emotional punch and build out full-blown stories from there.

    In the song lyrics, we get a story of a woman attacked in her apartment by a “smooth criminal,” who breaks in through the window and then violently strikes the victim. By the second verse, Annie is being resuscitated, seemingly to no avail.

    The doll has a fascinating, dark history

    Anne’s story began in France in the late 1880s, when the body of an unidentified teenage girl was found in the River Seine. Unlike the case in “Smooth Criminal,” there was no evidence of violence at the scene. Presumably, the girl had taken her own life. Death masks were still a common ritual, and one was created for her to immortalize the eerily calm expression she left behind, as some legends say. It became so popular that it was mass-produced.

    Fast forward to the late 1950s, when Norwegian toy maker and publisher Åsmund S. Laerdal was commissioned to create a realistic, life-sized manikin for training people in the new mouth-to-mouth resuscitation method. He recalled seeing one of these masks in his in-laws’ home and felt it was the perfect expression for the dummy.

    Today, Resusci Anne is also known as “the most kissed girl in the world”  since millions of trainees have performed mouth-to-mouth resuscitation on her over the decades. 

    Viewers react

    You would think this connection is well known among those who have learned CPR. But judging from the comments on Forger’s interview, it’s still a largely buried fact:

    “Wow, too many times I have said, ‘Annie are you ok” and proceeded to give compressions and then 3 breaths. I never made the connection.”

    “I studied CPR last year and the mannequin was called Annie but I thought it was because of the song, didn’t realise the mannequin Annie came first.”

    “I took CPR but never put that together about this song.”

    Whether you’re into obscure history, pop music, or fun explainers, this story has just what you’re looking for. It also goes to show just how deeply interconnected our world is. Thanks to a bit of human creativity, a tragic mystery from 19th-century France turned into a life-saving training tool, followed by one of pop’s most iconic songs. There really is an endless supply of inspiration.

  • Matthew Lillard had a surprisingly humble explanation for his recent Hollywood comeback
    Photo credit: Super Festivals/Wikimedia CommonsActor Matthew Lillard.
    ,

    Matthew Lillard had a surprisingly humble explanation for his recent Hollywood comeback

    The “Scooby-Doo” star is back in the limelight after the massive “Five Nights at Freddy’s” success.

    Actor Matthew Lillard can trigger Millennial nostalgia like few others. He was perfectly cast in the popular Scooby-Doo films of the early aughts as Norville “Shaggy” Rogers and appeared as Stu Macher in the original Scream (1996). He also had memorable roles in She’s All That (1999), Thirteen Ghosts (2001), and Without a Paddle (2004).

    Lillard’s career began to cool down in the late ‘00s. Although he never went away, he transitioned from a comedic performer to starring in dramatic roles, most notably in 2017’s Twin Peaks: The Return. However, now, after the lead role in the massive 2023 horror hit, Five Nights at Freddy’s, Lillard is in the midst of a comeback, starring in Five Nights at Freddy’s 2 (2025), The Life of Chuck (2024), and the Marvel series Daredevil: Born Again.

    Lillard talked about his recent success with a refreshing sense of gratitude and humility on a recent episode of the Phase Hero podcast, hosted by Brandon Davis.

    Scooby-Doo one and two are more popular now than they ever were when they came out,” Lillard said. “So I do think there’s a weird nostalgia thing happening in our industry and in the zeitgeist, because I think that people are longing for ye olde times.”

    “I think that’s one of the reasons I’m having this moment, to be honest, is because I was identified in that moment, so people are hiring me again,” he added. “That’s why I’m working. I don’t think anyone really likes me. They just missed the old times. ‘Who should we get? Who’s old and relatively warm and fuzzy feeling? Let’s get Matthew Lillard. Talented? No. But do we like him? Yes.’”

    The 56-year-old actor’s self-awareness was also on display in how he gracefully handled some very blunt criticism from director Quentin Tarantino. Last December, Lillard was brought up in a conversation in which Tarantino criticized actor Paul Dano’s performance in There Will Be Blood.

    “I’m not saying he’s giving a terrible performance,” Tarantino said. “I’m saying he’s giving a non-entity [performance]. I don’t care for him. I don’t care for Owen Wilson, I don’t care for Matthew Lillard.”

    The very public diss inspired many of Lillard’s colleagues to sing his praises.

    “It felt like I had died and was in heaven watching everyone send out their RIP tweets. I mean, it was really being a part of your own wake, sort of sitting there living through all the nice things people say after you die,” Lillard told People. “Everyone, from the people at the mall this weekend with my kids to George Clooney and James Gunn and Mike Flanagan, I mean, people have sort of been really generous with telling me how much they loved me and liked my work.”

    Lillard’s response to his sudden success is a great example of someone who has been in the industry for decades and has learned how to keep his head on his shoulders. There are going to be highs and lows, but when your feet are firmly planted in reality, you can make it through them all.

  • ‘Wow!’ may sound like a modern slang term, but it dates all the way back to the 1500s
    Photo credit: Canva"Wow" is a lot older than people might guess.

    Many old words, such as “fortnight” or “swashbuckle,” sound as archaic as they are. But some words that sound modern are surprisingly old.

    Scottish actor and writer Kenny Boyle shared that the word “wow” has been around a lot longer than people might think. While it may sound like slang from the 20th century, it actually dates back over 500 years to Scotland.

    “This is one of those anachronistic things,” Boyle said in a TikTok video. “If you were to read a historical fiction or something like that, and one of the characters were to say ‘Wow!’ you’d probably think, ‘Well, that’s weird. That’s a very modern word, isn’t it?’ The answer is actually no, at least not in Scotland.”

    We first see the written use of “wow” in 1513

    Boyle explained that “wow” dates to the 1500s and meant basically the same thing it does now: an expression of disbelief or surprise.

    Babbel notes that the first known written use of “wow” appeared in 1513 in a Scottish English translation of Virgil’s Aeneid. The exact quote is, “Out on thir wanderand spiritis, wow! thow cryis.” It was possibly a modification (or perhaps even a typo) of the exclamation “Vow!”, which was an intensified version of “I vow!”

    “Wow” doesn’t really have a meaning in and of itself, but is rather a natural exclamation. The “W” sound is one of the easiest sounds to make, so we find natural exclamations similar to “wow” across different languages.

    Facial expressions also play a role

    Babbel explains that many natural exclamations relate to the facial expressions people make. “The facial expression associated with shock or surprise is an open, rounded mouth, which happens to coincide with how a human pronounces ‘wow,’” the video states.

    Other exclamations (also known as emotive interjections) that seem to coincide with facial expressions include “Ow!” and “Ouch!”, as well as “Yay!” and “Hooray!”

    wow, facial expressions, surprise, surprised emoji
    When we say, “Wow!” it looks like we’re saying “Wow!” Photo credit: Canva

    “Hooray” and “hurrah” are thought to be modifications of “huzzah” or “huzza,” which we probably recognize as old terms. But interestingly enough, “wow” is even older than “huzzah.” (Not by much, but still surprising.)

    How “wow” became an everyday English exclamation

    According to Babbel, “wow” was commonly used by the 19th century, but it really took hold in the 1920s and 1930s. In 1920, however, “wow” was used as a noun, as in “This song is a wow.” Today, “wow” is rarely used as a noun but is often used as a verb. For example, “I was wowed by that song.”

    A more obscure meaning of “wow” from the 1930s referred to pitch distortions in audio recordings. But by far the most common usage today is simply the emotive interjection “Wow!”

    And then there’s always the sarcastic use of the word as well: “Wow. That’s really interesting.” Just changing the punctuation to periods instead of exclamation points gives it a whole different flavor.

    Thank you, 16th-century Scotland, for such a useful exclamation.

    You can follow Kenny Boyle on TikTok for more fun Scottish history and etymology.

  • 90s kids rejoice as Pizza Hut’s BOOK IT! program returns for a new generation of readers
    Photo credit: @AllThings1990s on YouTubeThe children of 90s kids can now get free pizza for reading books.

    In the 1990s, kids were given a tasty incentive to pick up a book and read. The mission, should they choose to accept it, was to read a certain amount each month to earn a button, stickers, and a free personal pan pizza. Now, ’90s kids can offer this same challenge to their own children, because Pizza Hut’s BOOK IT Summer Reading Program has officially returned.

    The BOOK IT program is a free reading incentive tool for parents and teachers to help encourage youngsters to read recreationally during the summer. While back in the day participants manually filled out forms to track their progress, parents today can do so on an app. The app can also redeem rewards for free pizza throughout the summer. Enrollment begins on May 1, 2026.

    Brief History of BOOK IT

    Per The Takeout, the history of the BOOK IT program begins in the mid-1980s with then-president of Pizza Hut Arthur Gunther and marketing executive Bud Gates. As President Ronald Reagan encouraged businesses to promote education, Gunther wanted to participate. He was inspired by his son’s struggle with literacy as a child. With that in mind, he developed the program to reward young kids for reading. Kids from pre-K through sixth grade would get a free personal pan pizza if they reached certain monthly reading benchmarks. This not only encouraged kids to read for free pizza, but also got their parents to order food for themselves while they were there.

    The program would continue in various forms for 40 years, and has had a lasting legacy with many Millennials. Many enjoy remembering finishing up a Goosebumps, Encyclopedia Brown, or other book series of their youth to get a free one-topping six-inch pie.

    There are critics of the Pizza Hut BOOK IT program, though. Many argue that reading should be encouraged for its own sake. There is also understandable concern about linking a child’s education to a national fast food pizza chain. Others argue that, in an age when children’s reading skills are declining nationally, such incentive programs can still help. After all, many adults on social media today credit BOOK IT for making them readers.

    How to get kids to read more (pizza optional)

    There are other ways to boost a child’s literacy without pizza (though pizza goes well with everything). Aside from continuing story time with younger kids, parents can still bond with their elementary-aged children by playing word games with them such as Scrabble or Boggle. 

    Another way to join your child is to share their interests. If they want to read a young adult book they’ve picked out, consider reading it too. It’ll create something to bond over as a “family book club.” After you both finish it, you can discuss the novel over a fun dinner out, whether at Pizza Hut elsewhere.

  • 100 people who’ve lived to 100 were asked the secret to a long, happy life. Here are their answers.
    Photo credit: CanvaThree older adults eat ice cream outside a store.
    ,

    100 people who’ve lived to 100 were asked the secret to a long, happy life. Here are their answers.

    The average 100-year-old surveyed only “feels” 68. That’s incredible.

    UnitedHealthcare (UHC) recently interviewed 100 centenarians, or people who have lived to the ripe age of 100.

    Fascinatingly, 100-year-olds feel younger than ever. The report reveals that the average centenarian only “feels” about 68. It’s a number that’s dropping dramatically. In 2015, when UHC conducted a similar survey, the average respondent said they felt 79. That’s incredible.

    What that ultimately means is that these folks can teach us an awful lot about how to live both a long and joyful life, how to feel decades younger, and how to keep living life to the fullest into our 100s and beyond. Here are some of their secrets:

    1. Staying up-to-date on tech keeps you young

    You might think of centenarians clinging to their rotary phones and the vinyl record players they had long before they were “cool.” You’d be wrong.

    UHC found that 100-year-olds are experimenting with ChatGPT and other AI—around 27% of them. And a stunning 40% of them regularly play video games.

    2. A strong body can go the distance

    Centenarians have changed their approach to longevity in the past decade. Compared to 2015, far more respondents today are doing regular strength training and monitoring their diet.

    Overall, they’re more active in almost every way. A higher percentage of 100-year-olds are doing cardio, gardening, and even meditating or practicing intentional stress relief. Meditation jumped from 29% of centenarians to 42% today.

    “Staying active keeps my heart strong, mind sharp, body moving, spirit high, and health steady every day,” one said.

    The only activity that declined was walking and hiking, and only by a small margin. But these busy seniors had to find the time to hit the gym somewhere.

    3. Finding humor in daily life is the best medicine

    It’s one thing when Joe Schmoe says “laughter is the best medicine.” It’s another when some of our oldest citizens are living proof that it’s true.

    It might be reading between the lines, but the cranky and miserly don’t seem as likely to make it to 100. Eighty-five percent of respondents said they laugh often and find that having a sense of humor comes easily to them.

    “A good belly laugh can make you feel better than any pill, I’ll tell you that,” one said.

    4. There’s something to look forward to at every age

    One of the most interesting questions asked of the participants was about their “best decade.”

    The answers from the 100 centenarians, who’ve lived through and seen it all, reveal that there’s so much good to find in every season of life. Life doesn’t go downhill after a certain age; you just have to learn to appreciate what it has to offer.

    Your 20s are for freedom and exploration. Your 30s and 40s are all about family. Your 50s and 60s are the best for community and friendship. Your 70s and beyond are about finding contentment and joy in the simple things.

    Even in the harder decades, the centenarians now have the perspective to know there was always light at the end of the tunnel:

    “I’d tell myself to embrace every messy moment because it all works out in the end. I really needed to hear that in my late teens when everything felt like such a big deal.”

    5. “Feeling old” has nothing to do with age and is sometimes out of your control

    Fascinatingly, the respondents were asked when they first started to “feel old.” Their answers had nothing to do with a specific age.

    It came down to the moments: giving up driving, the death of a spouse, and moving out of a beloved home and into a smaller place where they could age.

    There’s something peaceful about that. Some things may be in your control—keeping your body and mind sharp can delay certain events. Others are completely out of your control. But the overarching theme is that there’s no reason to fear a number.

    6. Family and friends are key to survival

    Being isolated and lonely is devastating for your health and longevity. Seventy-eight percent of the seniors in this report, thriving at the age of 100, credit a big part of their vigor to regularly spending time with friends and family.

    “They are everything to me. I try to spend as much time with my family as I can,” one of the 100-year-olds said. “Life is short; you never know when it’ll be the last day.”

    7. The advice they’d give their younger selves is what we all need to hear

    Centenarians say the secret to happiness is really no secret at all. It’s mind-numbingly simple: Don’t worry so much. Spend time with your loved ones. Move your body. Be true to yourself.

    The difference is that these 100-year-olds have the wisdom and urgency to really mean it. Don’t wait until you’re their age to start living like you know you should.

    “If you don’t ask, you don’t get,” one said, referring to getting a promotion at work, but more generally, anything you truly want. In other words, go for it.

    The overall trends identified in the report are surprising and hopeful.

    In 10 years, our centenarians will likely be even more focused on their physical and mental health, finding even more joy in their lives as they age, and, through it all, feeling younger than ever. We can learn a lot from watching what they’re doing right.

  • 19 viral photos show what happens after drinking 1, 2, and 3 glasses of wine
    Before and after photos of people who drank wine.

    Marcos Alberti’s “3 Glasses” project began with a joke and a few drinks with his friends.

    The photo project originally depicted Alberti’s friends drinking, first immediately after work and then after one, two, and three glasses of wine.

    But after Imgur user minabear circulated the story, “3 Glasses” became more than just a joke. In fact, it went viral, garnering more than 1 million views and nearly 1,800 comments in its first week. So Alberti started taking more pictures and not just of his friends.

    “The first picture was taken right away when our guests (had) just arrived at the studio in order to capture the stress and the fatigue after a full day after working all day long and from also facing rush hour traffic to get here,” Alberti explained on his website. “Only then fun time and my project could begin. At the end of every glass of wine, a snapshot, nothing fancy, a face and a wall, 3 times…by the end of the third glass several smiles emerged and many stories were told.”

    Why was the series so popular? Anyone who has ever had a long day at work and needed to “wine” down will quickly see why.

    Take a look:

    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos
    Drinking, wine, viral photos

     This article originally appeared ten years ago. It has been updated.

  • Two vacationing paramedics deliver a baby at 30,000 feet with a shoelace and borrowed blankets
    Photo credit: Canva PhotosA woman on a Delta flight unexpectedly went into labor. Two vacationing paramedics sprang into action.

    The best flights are uneventful. Timely, smooth, and relaxing. Even a little boring. However, that’s not always in the cards.

    A lot of things can happen in the air, including unforeseen medical emergencies. Thankfully, this one has a happy ending thanks to the help from two selfless strangers.

    Woman on Delta flight unexpectedly goes into labor minutes before landing

    Ashley Blair was pregnant and due in about two weeks, but really wanted to be with her mom in Oregon when the baby arrived. So, she hopped a Delta flight through Atlanta and was well on her way when things took an unexpected turn.

    Pregnant mothers are generally discouraged from flying this late into a pregnancy, and some airlines may forbid them entirely. But life happens. Sometimes, travel is unavoidable, and in Blair’s case, she still had a few weeks left before she was supposed to go into labor, making the risk relatively low.

    The baby had other ideas.

    CNN reports that Blair went into labor when her Delta flight was about 30 minutes away from landing at Portland International.

    Two hero paramedics step up to help

    A paramedic is never truly off the clock. Even though Tina Fritz and Kaarin Powell, two friends and emergency workers, were flying home from vacation in the Dominican Republic, they’d already been called to action not long after the plane took off.

    Fritz and Powell were attending to another passenger when flight attendants made an urgent announcement: Was there a doctor onboard?

    They rushed to Blair’s side and, with the help of flight attendants, began shuffling passengers around to make enough room to deliver the baby. Unfortunately, there were no medical tools or sterile equipment available on the plane, and the baby was coming fast, so there was no time to lose.

    delta, planes, airplanes, flying, airports, labor, babies, newborns, baby delivery, new mom, kind strangers, air travel, emergency, heartwarming
    150-some passengers, and the crew, all pitched in to help. Photo Credit: Edgar Zuniga Jr./Flickr

    Passengers work together to help

    Right as Blair was getting ready to start pushing, the pilots announced that the plane was about to begin its landing procedure. That usually means all passengers and crew must take their seats.

    This was going to have to happen fast.

    Fritz and Powell told flight attendants that they needed blankets, and lots of them. Passengers all over the plane passed theirs back so that Blair could be comfortable as she began pushing.

    They also needed shoelaces, of all things. One to use as a tourniquet for an IV, and another to tie off the umbilical cord. That is, before they cut it with a butter knife, which was all that was available.

    Truly an amazing MacGyver-like delivery. Just a few quick pushes and the baby was born. Some passengers barely even knew anything was happening outside of a few murmurs and folks standing up or moving around.

    According to all reports, Blair and baby girl Brielle were healthy and stable when the plane arrived.

    A beautiful irony in the teamwork

    Airplanes and airports are notorious for bringing out the worst in humanity. Passengers berate flight attendants, fight over seats, and throw etiquette and human decency into the wind over the most minor inconveniences.

    So, it’s amazing to see an example of 150-some odd strangers working together to tackle a true medical emergency. It wasn’t the smooth, convenient, and peaceful ride some passengers probably had in mind—but it’s one they won’t soon forget.

  • A baby was born landing at JFK. The pilot ran with the traffic controller’s name pick on the spot.
    Photo credit: CanvaA pregnant woman on an airplane and a pilot talking on his headphones.

    There’s a particular kind of magic that happens when professionals doing routine work get hit with a genuinely extraordinary situation. The instinct is usually one of two things: clinical efficiency or unexpected warmth. Sometimes, gloriously, both.

    That’s exactly what happened on April 4, 2026, when Caribbean Airlines Flight BW005 was descending into John F. Kennedy International Airport from Kingston, Jamaica. One of the passengers, a heavily pregnant woman, went into labor. The pilot calmly radioed Kennedy Tower with the situation and requested a direct routing in. Air traffic control lined everything up: clearance to land on Runway 4R, ground crew briefed, medical personnel arranged at the gate.

    Then, a few minutes after touchdown, ground control checked in.

    aviation, air traffic control, JFK, kindness, Caribbean Airlines
    An airplane pilot. talking to air traffic controller. Photo credit: Canva

    “Caribbean five, ground.”

    “Yes sir, go ahead.”

    “Is it out yet?”

    “Yes, sir.”

    “All right. Tell her she’s got to name it Kennedy.”

    “Ahh, Kennedy. Will do.”

    “All right. Have a good day.”

    That was it. The audio, which CBS Mornings shared on April 6, has been making the rounds online ever since, mostly because of the timing of the whole thing. A mother had just delivered a healthy baby on a Boeing 737 mid-descent. The pilot had just helped coordinate that situation while flying a plane. And the ground controller, having calmly walked the flight through one of the more unusual arrivals at JFK that week, decided the appropriate sign-off was a dad joke about naming the kid after the airport.

    According to Caribbean Airlines, the flight never even formally declared an emergency. The crew handled it within standard procedures, and upon landing the mother and newborn were attended to by medical personnel and received the care they needed. Everyone was fine.

    What’s stuck with people online isn’t really the medical drama, though. It’s the ground controller’s instinct to make a joke. There’s a version of this exchange that’s all clipped efficiency, and we’d never have heard about it. But this particular controller, in the middle of a shift at one of the busiest airspaces in the country, decided the moment called for a small human gesture. A pop of warmth on a frequency that’s usually nothing but headings and altitudes.

    It’s nice to see that the people running our infrastructure are people. They’re listening, they’re paying attention, and once in a while they’re trying to give a stranger they’ll never meet a little something to remember the day by.

    Whether the baby actually ends up named Kennedy is up to the family. But somewhere out there is a woman who can tell her child a true story that starts with “you were born on a plane, and the man on the radio who guided us in picked your name.”

    Hard to top that.

Generations

100 people who’ve lived to 100 were asked the secret to a long, happy life. Here are their answers.

Family

Dad is praised for his patient explanation of their mom’s period to his two young sons

Parenting

New study finds that ‘good enough’ parenting seems to be making a comeback and why that’s absolutely okay

Science

The 90-second emotional reset that’s changing lives and is backed by Harvard science