An inspiring couple shows off the success of working together for healthy weight loss.
via Fat Girl Fed Up

According to US News & World Report, over 80% of people fail at their New Year's resolutions by February.

Author and clinical psychologist Joseph Luciani says it's because we eventually lose motivation and that outside-in solutions rarely work unless we've changed on the inside.

"Unless you first change your mind, don't expect your health goals to materialize," Luciani says. "As the saying goes, it's not the horse that draws the cart, it's the oats. It's not the gym, Pilates class or diet that will change you – it's your mind."


Lexi and Danny Reed, newlyweds from Indiana clearly changed their collective minds and it resulted in the couple losing a combined 400 pounds. It all started on New Year's Day in 2017.

"We had no idea exactly how we were going to lose the weight or if we would make it - but we were determined to try," Lexi wrote. "We knew that together anything was possible."

In just one year and six months, 500-pound Lexi lost 303 pounds because she fell in love with taking care of herself.

"I found the secret to weight loss was working hard in the gym 5x a week for 30 mins or moving more," she wrote on Instagram. "I found that I could take the unhealthy foods I loved and make them into healthy versions. I found that by focusing on each day not the 300+lbs I had to lose the days added up & I was making progress."

The couple's love for one another helped them achieve their goals.

"I am forever grateful for the way he's loved me no matter what size and never asked me to change," Lexi wrote on Instagram. He treated me the same exact way when I was heavy that he does not that I'm healthy. When I agreed to be his wife I agreed to spending the rest of my life with him and I'm so glad we have lost 392 lbs together and gained many years to do just that."

After her stunning weight loss, Lexi began sharing the inspiring photos of her and her husband's journey on an Instagram page called Fat Girl Fed Up and it's earned over a million followers.

Earlier this year, Lexi had to have surgery to remove painful excess skin on her body.

The couple's dramatic transformation shows just how powerful it is when people support one another in their goals. It's a good reminder to take a look at the people in our lives and ask if they are helping us become the person we want to be or are they holding us back.

via Pexels

A new Gallup poll found a significant increase in the number of Americans who identify as LGBT since the last time it conducted a similar poll in 2017.

The poll found that 5.6% of U.S. adults identify as lesbian, gay, bisexual, or transgender. That's a large increase from the 2017 poll that had the number at 4.5%.

"More than half of LGBT adults (54.6%) identify as bisexual. About a quarter (24.5%) say they are gay, with 11.7% identifying as lesbian and 11.3% as transgender. An additional 3.3% volunteer another non-heterosexual preference or term to describe their sexual orientation, such as queer or same-gender-loving," the poll says.

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After years of service as a military nurse in the naval Marine Corps, Los Angeles, California-resident Rhonda Jackson became one of the 37,000 retired veterans in the U.S. who are currently experiencing homelessness — roughly eight percent of the entire homeless population.

"I was living in a one-bedroom apartment with no heat for two years," Jackson said. "The Department of Veterans Affairs was doing everything they could to help but I was not in a good situation."

One day in 2019, Jackson felt a sudden sense of hope for a better living arrangement when she caught wind of the ongoing construction of Veteran's Village in Carson, California — a 51-unit affordable housing development with one, two and three-bedroom apartments and supportive services to residents through a partnership with U.S.VETS.

Her feelings of hope quickly blossomed into a vision for her future when she learned that Veteran's Village was taking applications for residents to move in later that year after construction was complete.

"I was entered into a lottery and I just said to myself, 'Okay, this is going to work out,'" Jackson said. "The next thing I knew, I had won the lottery — in more ways than one."

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As the nation helplessly watches our highest halls of government toss justice to the wind, a 2nd grader has given us someplace to channel our frustrations. In a hilarious video rant, a youngster named Taylor shared a story that has folks ready to go to the mat for her and her beloved, pink, perfect attendance pencil.

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It's amazing to consider just how quickly the world has changed over the past 11 months. If you were to have told someone in February 2020 that the entire country would be on some form of lockdown, nearly everyone would be wearing a mask, and half a million people were going to die due to a virus, no one would have believed you.

Yet, here we are.

PPE masks were the last thing on Leah Holland of Georgetown, Kentucky's mind on March 4, 2020, when she got a tattoo inspired by the words of a close friend.

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