17 Great Depression recipes people still cook today during hard times
These recipes are resourceful and delicious.
Recipes from the Great Depression to make today.
The Great Depression, which lasted from 1929-1939, caused economic turmoil worldwide. Families struggled to feed themselves, and went to extreme lengths to stretch food and utilize all available ingredients.
Known as the Greatest Generation (those born between 1901 and 1927), their resourcefulness resulted in a number of creative (and delicious) recipes that remain relevant today. Home chefs and bakers shared their Great Depression recipes on Reddit that have been passed down and are still enjoyed today to help others get inventive and save money.
From soups and stews to cakes, these are 17 Great Depression recipes to try.
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Soups, Stews and More
Beef and Noodles
"My grandmas go to: Bag of egg noodles 1 can of creamed corn 1 can Campbells chicken noodle soup 1 lb ground beef. Salt and pepper to taste. Brown ground beef, add all other ingredients, add enough water or light chicken stock to cover noodles if needed. Bring to boil, and reduce to a simmer for about 15 minutes, take off the heat and let it rest 10 minutes before serving with buttered white bread. I still make this to this day. My kids loved it too. Basically homemade Hamburger Helper." - -__Doc__-
Hoover Stew
Ingredients
1 box noodles
A can of tomatoes
1 package of hot dogs, or 1 can of sausage or meat
A can of corn, peas or beans
2-4 cups water
Instructions
"Mix all ingredients together in a pot until boiling. Then simmer for 15-20 minutes until the noodles are tender. If you have aromatics, onion and garlic would be a great addition. If not, the recipe is great as is." - Josuaross54
Zaprezna soup
"Depression soup... make a roux, add salt pepper and caraway seeds. Add water to make a thick soup texture. Use an egg or two mixed with flour and salt pepper and mix together to make dumplings.. drop into the soup to cook.. This was called zaprezna soup or depression soup. We ate it often in the 60's after my dad abandoned us. Money was short but this soup was good." - User Unknown
Chipped Beef On Toast
Ingredients
8 oz. dried beef jerky
2 tbsp butter or oil
4 tbsp flour
4 cups milk
Salt and pepper to taste
Sliced homemade bread, for serving
Instructions
"Add jerky and oil to a pan over medium heat. Cook until the meat softens, about 3-4 minutes. Stir in your flour and cook for 1-2 minutes. Add milk and bring to a low boil. Allow sauce to thicken for up to 5 minutes. Season with salt and pepper if you have it. Serve over homemade bread, toasted if desired." - Josuaross54
Rivel Soup
"In Ohio…My mom would cook Rivel Soup when I was a kid in 80s and 90s. She still makes it. It’s milk based with flour dough balls in it. I hate it. Sometimes they would fry potatoes and put them in the soup." - Vegetable_Record_855
Potato Soup
Ingredients
4 large potatoes, peeled and sliced (or 2 cans of potatoes)
2 garlic cloves, chopped
One carrot, sliced
A can of meat, sausage, or hot dogs (optional)
3 cups water or stock
3 cups milk
Any herbs you have on-hand
Salt to taste
Instructions
"Slice all your potatoes, garlic, and carrots. Add to a soup pot with the meat, water, and milk. Bring to a boil and reduce the heat, keeping the mix at a low simmer. Then, cook for 30 minutes until all veggies are tender. Add herbs and salt, if using. Serve hot." - Josuaross54
Tuna Fish Stew
"My mother's family always made tuna fish stew. It is celery, potatoes, canned tuna fish, milk, and hard boiled eggs. Sautee the celery until half way cooked, throw in some chopped potatoes and water. Cook until the potatoes are done. Thin the stew with some milk. Throw in chopped hard boil eggs. Salt and pepper to taste Serve over stale bread. It was cheap, quick, and really filling." - RoseNoire4
@foodwanderer Great Depression Cooking Recipe #greatdepression #recipe #cooking #frugalmeals #cookingonabudget #nostalgia #friedpotatoes #hotdogs #foodwanderer #tastetest #SplashSummerVibe
Sides
Baked Beans
Ingredients
1 package soaked dried beans, or 2 cans of beans
One tomato, chopped
1 onion, chopped
2 cloves garlic, chopped
2 tbsp lard
Two tbsp molasses
One cup water
Instructions
"Soak your beans, if using dried, overnight and drain the liquid. Prepare your veggies by chopping. Omit any vegetable that you do not have on-hand. Add lard to a stock pot and cook your vegetables until tender. Add the beans, molasses, and water. Cook all together with a lid on for 2-3 hours or until the beans have your desired consistency. Add more water if needed.
Milk Potatoes
"Milk potatoes. Fry sliced potatoes with salt, pepper and a bit of onion until almost done. Pour milk over potatoes and simmer until potatoes are cooked through." - kms811•6y ago
Ash Cakes
"Ash cakes got their name because different renditions are cooked in the hot white ash of your campfire. These are only 3 ingredients but are filling and have a great texture.
Ingredients
½ cup cornmeal
1 cup meat stock or water
2 tbsp lard or grease
Instructions
Mix both ingredients together in a bowl and allow to sit overnight to hydrate the cornmeal. Pat into a bread pan and refrigerate or add to your cool storage before allowing to set up. The next day, slice into 1-inch slices and fry in melted lard. Serve hot and crispy." - Josuaross54
Sweets
Potato Donuts
"Potato donuts 🍩 from depression era cooking with Dylan Hollis." - BainbridgeBorn
Wacky Cake
"If you have interest in baking, make a wacky cake. It’s a chocolate cake that has no milk, butter, or eggs, because those items were scarce during the Depression, but it is so good! The recipe I linked has more steps, but I’ve known a lot of people to literally just dump and mix everything in the baking dish." - gwhite81218
@bdylanhollis The cake without butter, eggs or milk #baking #vintage #cooking #cake
Rice Pudding
Ingredients
1 cup rice
2 cups milk
2 tbsp butter
3 tbsp honey, maple syrup, or molasses
Pinch of cinnamon
"Combine all ingredients in a small saucepan and cook over low heat, about 20 minutes, stirring frequently. Taste for doneness and cook an additional 5 minutes, tasting until desired consistency. Serve warm." - Josuaross54
Tomato Soup Cake
"Tomato soup cake." - AxelCanin
Water Pie
"Water pie 😋😍." - AxelCanin
Mock Apple Pie
"There was a thing for 'apple' pie made with Ritz crackers my grandmother made some time ago (she was born 1901 so def Depression life).https://www.allrecipes.com/recipe/9545/mock-apple-pie/ That recipe looks more complicated than the one grandma made, but there are a number of recipes online for it, including one made by Ritz, on the box." - User Unknown
Hard Time Pudding
"Batter: 1 cup flour
1/2 cup white sugar
1/2 cup raisins (Optional, I hate them)
3 tsp Baking powder
1/2 cup water
Syrup: 1 1/2 cup Brown sugar
1 TBSP. butter/marg.
1 tsp vanilla
1 1/2 - 2 cup water
Mix together flour, sugar, raisins, Baking powder, and water. Pour into a baking dish. In a sauce pan combine brown sugar, butter, water bring to boil then add vanilla and pour over the batter. Bake at 300 º for 1/2 hour." - MsBean18



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How a DIY dress helped one woman reclaim the power words had on her body.
'We should all be able to celebrate and love ourselves without fear of criticism from others, whatever shape or size we are.'
News flash: Words have power. This is something Jojo Oldham knows all too well.
Whether you're a soap star hearing lewd comments made by a politician 10 years ago or the average woman getting catcalled on her way home from work, what other people have to say about your body leave a lasting impression.
Over Oldham's 31 years of existence, she's received countless comments about her body — both good and bad.
After years of letting these words affect how she sees herself, however, Oldham was finally ready to release them and embrace herself.
She took all the comments she's heard about her body over the years and painted them on a dress. Posing for pictures, with a smile on her face, she took the power those words had over her and refused to let them dictate her self-worth any longer.
Photo via Jojo Oldham/Lovely Jojo's, used with permission.
"The love I have for my body these days is something I've had to learn. And it requires constant maintenance," Oldham wrote on her website.
Photo via Jojo Oldham/Lovely Jojo's, used with permission.
Like so many of us, Oldham says she's been in a love-hate relationship with her body for as long as she can remember. There are days when she's thrilled with how she looks, and then there are days when she wants to delete every unflattering photo ever taken of her. The comments she would receive fanned the flame of her own insecurities.
"I had 31 years-worth of other people’s comments about my body swirling around my head and popping into it on a daily basis, and I wanted to do something positive with them," Oldham explained over email.
The dress is a badge of honor, symbolic of the fact that, while Oldham may have been called these things, she is not defined by them.
Photo via Jojo Oldham/Lovely Jojo's, used with permission.
"The comments that made the final cut have all stuck with me for different reasons," Oldham wrote. "Some because they’re really weird, some because they’re really lovely, some because they’re funny, and some because they’re particularly nasty and they really crushed me at the time."
Photo via Jojo Oldham/Lovely Jojo's, used with permission.
"Once I learned how to be happy with myself as I am, the negative things that other people said about my body just stopped mattering to me," Oldham explained.
Photo via Jojo Oldham/Lovely Jojo's, used with permission.
Comments can do serious damage to even the strongest, most self-confident people. Oldham hopes her dress will help curtail some of that damage.
"We should all be able to celebrate and love ourselves without fear of criticism from others, whatever shape or size we are," she wrote on her website.
She hopes the work will inspire women to remember they are not the sum of the comments made about their bodies; they are so much more.