Capitol Police hero Eugene Goodman escorted Kamala Harris at the Inauguration
via YS / Twitter

Joe Biden's inauguration was haunted by the specter of the failed insurrection that occurred just two weeks before at the Capitol building. The Capitol steps may have been adorned with beautiful banners, but it was hard to shake the images of broken windows and rampaging Trump supporters recently burned into the country's collective subconscious.

The Inauguration wasn't just the beginning of a new era in American politics, it was a symbol of the resilience of our democracy. One person whose bravery helped preserve the American way of life during the insurrection was honored at the proceedings and his name should never be forgotten: Eugene Goodman.

Officer Goodman's quick thinking and bravery on January 6 allowed for the narrow escape of countless Congressman and Vice President Mike Pence.



Goodman found himself alone and confronted with a mob forcing him backwards up a stairway in the Capitol. Goodman attempted to hold back the rioters, but he was clearly outnumbered.

The pivotal moment came when the mob reached the floor of the Senate chambers. Goodman appeared to glance down the hall toward the chambers, where no security can be seen, and then shove the frontman of the mob before leading them in the opposite direction.

Goodman used himself as bait to keep the mob away from the Senate chambers, saving countless lives.

"It's hard to imagine the terror this man must have felt in these moments," wrote Upworthy's Anne Reneau. "Completely outnumbered, charged with the duty of protecting the U.S. Capitol as it's being overrun, knowing that the nation's lawmakers—including the next three people in line for the presidency—were in the building and relying on the police for protection."

In the aftermath of the insurrection, Goodman was hailed as a hero. Last week, members of Congress introduced a bill to honor him with the Congressional gold medal for his bravery.

He was also promoted to Acting Deputy House Sergeant-at-Arms.

On Inauguration Day, Goodman was given the honor of escorting Vice President-elect Kamala Harris as she and President-elect Joe Biden arrived for the ceremony.



Goodman was announced when he arrived at the ceremony and received a standing ovation.



The presence of such a beloved national hero at the Inauguration made a lot of people emotional.

Two weeks ago, Goodman fended off a group of angry white men who protested the results of the 2020 election. Today, he escorted the first Black woman to take the oath of office as Vice President of the United States.

This just about sums it up.


Images courtesy of Mark Storhaug & Kaiya Bates

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The experiences we have at school tend to stay with us throughout our lives. It's an impactful time where small acts of kindness, encouragement, and inspiration go a long way.

Schools, classrooms, and teachers that are welcoming and inclusive support students' development and help set them up for a positive and engaging path in life.

Here are three of our favorite everyday actions that are spreading kindness on campus in a big way:

Image courtesy of Mark Storhaug

1. Pickleball to Get Fifth Graders Moving

Mark Storhaug is a 5th grade teacher at Kingsley Elementary in Los Angeles, who wants to use pickleball to get his students "moving on the playground again after 15 months of being Zombies learning at home."

Pickleball is a paddle ball sport that mixes elements of badminton, table tennis, and tennis, where two or four players use solid paddles to hit a perforated plastic ball over a net. It's as simple as that.

Kingsley Elementary is in a low-income neighborhood where outdoor spaces where kids can move around are minimal. Mark's goal is to get two or three pickleball courts set up in the schoolyard and have kids join in on what's quickly becoming a national craze. Mark hopes that pickleball will promote movement and teamwork for all his students. He aims to take advantage of the 20-minute physical education time allotted each day to introduce the game to his students.

Help Mark get his students outside, exercising, learning to cooperate, and having fun by donating to his GoFundMe.

Image courtesy of Kaiya Bates

2. Staying C.A.L.M: Regulation Kits for Kids

According to the WHO around 280 million people worldwide suffer from depression. In the US, 1 in 5 adults experience mental illness and 1 in 20 experience severe mental illness, according to the National Alliance on Mental Illness.

Kaiya Bates, who was recently crowned Miss Tri-Cities Outstanding Teen for 2022, is one of those people, and has endured severe anxiety, depression, and selective mutism for most of her life.

Through her GoFundMe, Kaiya aims to use her "knowledge to inspire and help others through their mental health journey and to spread positive and factual awareness."

She's put together regulation kits (that she's used herself) for teachers to use with students who are experiencing stress and anxiety. Each "CALM-ing" kit includes a two-minute timer, fidget toolboxes, storage crates, breathing spheres, art supplies and more.

Kaiya's GoFundMe goal is to send a kit to every teacher in every school in the Pasco School District in Washington where she lives.

To help Kaiya achieve her goal, visit Staying C.A.L.M: Regulation Kits for Kids.

Image courtesy of Julie Tarman

3. Library for a high school heritage Spanish class

Julie Tarman is a high school Spanish teacher in Sacramento, California, who hopes to raise enough money to create a Spanish language class library.

The school is in a low-income area, and although her students come from Spanish-speaking homes, they need help building their fluency, confidence, and vocabulary through reading Spanish language books that will actually interest them.

Julie believes that creating a library that affirms her students' cultural heritage will allow them to discover the joy of reading, learn new things about the world, and be supported in their academic futures.

To support Julie's GoFundMe, visit Library for a high school heritage Spanish class.

Do YOU have an idea for a fundraiser that could make a difference? Upworthy and GoFundMe are celebrating ideas that make the world a better, kinder place. Visit upworthy.com/kindness to join the largest collaboration for human kindness in history and start your own GoFundMe.

Image is a representation of the grandfather, not the anonymous subject of the story.

Eight years a go, a grandfather in Michigan wrote a powerful letter to his daughter after she kicked out her son out of the house for being gay. It's so perfectly written that it crops up on social media every so often.

The letter is beautiful because it's written by a man who may not be with the times, but his heart is in the right place.

It first appeared on the Facebook page FCKH8 and a representative told Gawker that the letter was given to them by Chad, the 16-year-old boy referenced in the letter.

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When a pet is admitted to a shelter it can be a traumatizing experience. Many are afraid of their new surroundings and are far from comfortable showing off their unique personalities. The problem is that's when many of them have their photos taken to appear in online searches.

Chewy, the pet retailer who has dedicated themselves to supporting shelters and rescues throughout the country, recognized the important work of a couple in Tampa, FL who have been taking professional photos of shelter pets to help get them adopted.

"If it's a photo of a scared animal, most people, subconsciously or even consciously, are going to skip over it," pet photographer Adam Goldberg says. "They can't visualize that dog in their home."

Adam realized the importance of quality shelter photos while working as a social media specialist for the Humane Society of Broward County in Fort Lauderdale, Florida.

"The photos were taken top-down so you couldn't see the size of the pet, and the flash would create these red eyes," he recalls. "Sometimes [volunteers] would shoot the photos through the chain-link fences."

That's why Adam and his wife, Mary, have spent much of their free time over the past five years photographing over 1,200 shelter animals to show off their unique personalities to potential adoptive families. The Goldbergs' wonderful work was recently profiled by Chewy in the video above entitled, "A Day in the Life of a Shelter Pet Photographer."