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Best CBD for dogs: 5 CBD oils and CBD dog treats to help your pup relax

Top 5 CBD oils and treats to help your dog relax: Expert picks for a calm pup.

Best CBD for dogs: 5 CBD oils and CBD dog treats to help your pup relax

If your dog is often anxious or nervous, the best CBD for dogs may help it relax. CBD is a natural substance found in hemp, with many potential health benefits. Humans have long used it to manage anxiety, stress, and pain. More recently, CBD has become a common remedy for dogs, too. Some owners give their dogs CBD before stressful vet visits, and others give their pups a daily dose to keep them calm and content.

If you're interested in giving your dog CBD oil, it's important to make sure you buy from a reputable company. The best brands make CBD oil specifically for dogs. They carefully source their ingredients and formulate their pet CBD oil to be effective, well-absorbed, and enjoyable. So, what brands best fit this mold? Here are five top products we recommend you consider.

Best CBD Products for Dogs

  1. Best CBD Oil Overall: CBDfx CBD Oil for Dogs
  2. Best Full Spectrum Hemp Extract CBD for Stressful Experiences: R&R Multifunctional CBD Dog Chews
  3. Best CBD Hemp Oil Chews for Joint Support: Chou2 Pharma Comfort
  4. Best Full Spectrum Hemp Extract CBD Soft Chews for Anxious Dogs: Aspen Green Calm Organic Full Spectrum CBD Soft Dog Chews
  5. Best CBD Oil for Picky Dogs: Soul CBD Oil for Pets

Potential Benefits of CBD for Dogs

  • Stress Relief: Dogs often become stressed due to changes in their environment or schedule. CBD oil may help dogs relax and adapt to these changes more quickly.
  • Fewer Anxiety Behaviors: Does your dog chew, pace, or bark excessively? These behaviors are often due to anxiety, and CBD oil can help manage them.
  • Pain Management: In addition to relieving anxiety, CBD may also help relieve pain. It's quite effective for dogs with joint pain due to arthritis or other conditions.
  • Calmer Digestion: Dogs who experience frequent diarrhea and gassiness may benefit from CBD oil. It can help relieve inflammation throughout the digestive tract, leading to fewer symptoms.

Best CBD Products for Dogs

1. Best CBD Oil Overall: CBDfx CBD Oil for Dogs


How Well It Works:

CBDfx Pet Tincture is a broad-spectrum CBD oil with a potent bacon flavor that dogs love. Although it is made for dogs, this CBD oil is made with human-grade ingredients. Plus, despite its bacon flavor, it is entirely vegan. CBDfx has this and its other pet CBD products medically reviewed by a veterinarian so you can have confidence in its safety and effectiveness.

Pet owners find that their dogs seem calmer and less nervous within an hour of being given this CBD oil. Some customers occasionally give their dogs this CBD oil, such as before a stressful vet visit or fireworks show. Others give it to their dog once or twice a day to manage ongoing anxiety. Reviewers say they notice their dogs barking and chewing less after a few days of consistently using this CBD oil.

CBDfx Pet Tincture can also be used for dogs with pain or neurological conditions. Owners of arthritic dogs often find their pups seem more energetic and agile after being given this broad-spectrum CBD oil for a few days.

CBDfx is a leader in the CBD industry, putting care into their products. This CBD oil for dogs is not only made in the U.S. but has also been lab-tested and found to be solvent-free.

Pros:

  • Vegan and Cruelty-Free
  • Lab-tested and solvent-free
  • Medically reviewed by a veterinarian
  • Made with human-grade ingredients derived from the hemp plant

Cons:

  • Only available in one flavor

Specs:

  • CBD type: Broad spectrum CBD
  • Size: 30 mL per bottle
  • Strength: 250 mg, 500 mg, 1000 mg, or 2000 mg CBD per bottle
  • Flavor(s): Bacon

Learn more about CBDfx CBD Oil for Dogs today.


2. Best Full Spectrum Hemp Extract CBD for Stressful Experiences: R&R Multifunctional CBD Dog Chews


How Well It Works:

For dogs who struggle with stressful experiences, we recommend trying R&R Multifunctional CBD Dog Chews. These full-spectrum hemp extract CBD chews contain 5 mg CBD apiece. The recommended serving is 1 chew for dogs weighing 1-25 pounds and 2 chews for dogs weighing 26+ pounds. Chews are very convenient when your dog is already anxious and on edge. Feeding them CBD dog treats is often easier than administering liquid CBD oil.

Since R&R Multifunctional Dog Chews are made with full-spectrum CBD, they contain not just CBD but also traces of CBC, CBN, and CBG. These other cannabinoids have their own relaxing and pain-relieving properties and also amplify the effects of CBD. So, your dog will get plenty of relief from these chews. Many customers find their dogs appear calmer and less worried within 30 minutes of taking a chew. Just like their “people products,” they do note that consistency is key for more visible benefits, and it may take up to 5 days of consistency to allow the compound to build and to begin noticing positive changes in your dog.

The other ingredients in R&R Multifunctional Dog Chews are healthy, whole-food ingredients, including sweet potato, flax seed, and chicken liver. These ingredients have their own health benefits, including healthy digestion and improved energy levels. R&R specially formulated them for a low refusal rate - meaning, it is one of the best tasting chews on the market that even the pickiest of dogs will like!

Reviewers say their dogs enjoy the flavor of these treats and eat them willingly. Many customers use these treats when their dogs are nervous about fireworks displays, guests in the home, or new pets. R&R Multifunctional CBD Dog Chews are lab-tested, and the results are available on the company's website. They hold nearly perfect 5-star reviews on their site and on Google for this product.

Pros:

  • Made with whole-food ingredients like chicken and sweet potato
  • Recommended for dogs of all sizes
  • High in antioxidants and minerals
  • Lab-test results available

Cons:

  • Due to their soft profile, a few chews may break apart during shipping in the jar

Specs:

  • CBD type: Full spectrum CBD
  • Size: 60 treats per jar
  • Strength: 5 mg CBD per treat
  • Flavor(s): Chicken

Learn more about R&R Multifunctional CBD Dog Chews today.


3. Best CBD Hemp Oil Chews for Joint Support: Chou2 Pharma Comfort


How Well It Works:

Chou2 (shu-tu) Pharma Comfort Hip & Joint Support is a CBD product designed specifically to support joint health and mobility in dogs. Using targeted cannabinoids, these soft chews provide CBD and CBG (and no THC), making them even more potent and effective than treats containing broad-spectrum CBD. They are also formulated with MSM, hyaluronic acid, and glucosamine, all of which are shown to help keep joints healthy, loose, and limber.

Owners of athletic dogs like using these chews to help keep their dog’s tendons, ligaments, and joints comfortable. These treats are also popular for older dogs starting to develop hip and joint concerns. Customers say their aging dogs become more interested in running and playing after a few days on these treats.

Chou2 Pharma Comfort Hip & Joint Support treats are designed for maximum absorption. The cannabinoid molecules are specially processed to be more bioavailable and better absorbed. These treats are also made with organic ingredients and are entirely grain-free and soy-free, making them suitable for dogs with sensitive digestive tracts.

These CBD dog treats are THC-free and veterinarian-approved. They have also been tested in a third-party lab, which gives pet owners confidence in their purity and potency. But still make sure to talk to your vet about any changes to your dog’s health routing and diet.

Pros:

  • Contains targeted, pure cannabinoid molecules
  • 0% THC
  • Contains MSM, hyaluronic acid, and glucosamine for joint health
  • Formulated for maximum bioavailability
  • Grain-free and soy-free
  • Veterinarian-approved

Cons:

  • Bag can be hard to reseal

Specs:

  • CBD type: blend of pure CBD and CBG
  • Size: 30 chews per bag
  • Strength: 5 mg CBD/CBG per chew
  • Flavor(s): Savory Beef

Learn more about Chou2 Pharma Comfort Hip and Joint Support today.


4. Best Full Spectrum Hemp Extract CBD Soft Chews for Anxious Dogs: Aspen Green Calm Organic Full Spectrum CBD Soft Dog Chews


How Well It Works:

We suggest Aspen Green Calm Organic Full Spectrum CBD Soft Dog Chews for dogs who pace, bark excessively, or show other signs of serious anxiety. These bacon-flavored chews are specifically formulated to be relaxing. Reviewers say they notice a positive change in their dogs' demeanor after consistently feeding these treats for a few days. Hyperactive dogs tend to calm down and spend more time resting.

Aspen Green Calm Organic Full Spectrum CBD Soft Dog Chews are USDA Organic. They're formulated by veterinarians, which gives us confidence in their safety and effectiveness. These soft chews are made with full-spectrum hemp extract. So, in addition to CBD, they contain plenty of beneficial terpenes and flavonoids from hemp. Organic chamomile and passion flower provide additional calming benefits.

Aspen Green makes these treats and their other products with hemp grown in Colorado. They use an eco-friendly CBD extraction method called Supercritical CO2 extraction, which produces very pure CBD oil. Their CBD products are all third-party lab-tested and confirmed free of mold, salmonella, and heavy metals. You can scan the QR code on any package to see the lab test results for that batch.

Pros:

  • Enhanced with calming chamomile and passion flower
  • Formulated by veterinarians
  • Lab-confirmed free from common contaminants
  • CBD extracted using eco-friendly, Supercritical CO2 method

Cons:

  • Large dogs need 4 chews per serving

Specs:

  • CBD type: Full spectrum CBD
  • Size: 60 soft chews
  • Strength: 10 mg CBD per chew
  • Flavor(s): Bacon

Learn more about Aspen Green Calm Organic Full Spectrum CBD Soft Dog Chews today.


5. Best CBD Oil for Picky Dogs: Soul CBD Oil for Pets


How Well It Works:

Soul CBD Oil for Pets is a great choice for dogs who turn up their noses at other CBD oil for dogs. It has a tempting bacon flavor, and many customers find their dogs lap it willingly from the dropper. This CBD oil for dogs is also made with CBD isolate, so it has far less hemp flavor than broad spectrum or full-spectrum CBD oil. If your dog is not a fan of the taste of hemp, they'll probably like this CBD oil for dogs.

Soul CBD Oil for Pets has a simple ingredient list. It's made with sunflower oil as a carrier oil. The product has been lab-tested to ensure it's safe and potent. Customers also like that it comes in a plastic bottle, so they don't have to worry about it breaking if their dog knocks it on the floor.

Some customers use this CBD oil for dogs who are anxious or overly hyperactive. They find that CBD oil helps their dogs stay calmer and more focused during training. Other customers give this CBD oil to their older dogs. They find it helps ease arthritis symptoms so their dogs can run and play more comfortably. The suggested dose is one dropper of oil, but customers with smaller dogs often find they only need half a dropper to enjoy substantial relief.

Pros:

  • Made with CBD isolate; little to no hemp taste
  • Simple ingredient list
  • Comes in a plastic bottle
  • Lab-tested

Cons:

  • Some customers find the bacon aroma unpleasant

Specs:

  • CBD type: CBD isolate
  • Size: 30 mL per bottle
  • Strength: 250 mg CBD per bottle
  • Flavor(s): Bacon

Learn more about Soul CBD Oil for Pets today.


How We Picked The Best CBD for Dogs

As more and more dog owners have discovered CBD, the market has become flooded with CBD dog treats and CBD oil for dogs. Unfortunately, not all products are of the same high quality. It's important to make sure the CBD products you give your dog are safe, pure, and effective. We were careful in our analysis to ensure we selected only the best CBD oils and treats to recommend in this article. Here are the main criteria we considered in our analysis.

Lab-Testing Protocols

CBD oil for dogs should always be lab-tested. This testing demonstrates two things. First, it can show that the CBD oil is free from contaminants like heavy metals and bacteria. Second, it shows how much CBD, THC, and other cannabinoids the CBD oil contains. Dogs are very sensitive to THC and cannot have very much of it. So, in this article, we only included CBD oil that has been lab-tested and found to have THC levels that are safe for dogs.

Ingredient Sources and Quality

The quality of the ingredients really matters in CBD oil for dogs. First, we made sure the hemp was sourced responsibly from producers within the U.S. We also looked into other ingredients. We often preferred products made with organic ingredients and those with short, simple ingredient lists.

Company Reputation

How long has the company been in business? While there are some promising newcomers on the market, we tended to prefer companies that have been in the CBD industry for a while. We also looked for companies with good guarantees and shipping policies.

Reviewer Opinions

We spent a lot of time reading reviews from dog owners who purchased and tried each product. Overall, we selected high-quality CBD oil products that reviewers consistently found effective. We also selected CBD oils that dog owners said their dogs ate willingly. After all, nobody wants to fight with their dog to get them to take CBD oil!

How to Find the Best CBD Oil for Your Dog

There are many great brands of CBD oil for dogs, but not every brand will be suitable for your dog. We suggest making a short list of CBD oils you're most interested in. Then, read more about each of those oils to determine how well it fits your pup's needs. Here are the key features and characteristics to focus on as you shop for CBD oil for dogs.

Strength or Potency

CBD oil for dogs comes in many different potencies. Some brands only contain 2 mg CBD per mL, while others contain 5 or 10 mg CBD per mL. You generally want a stronger product for larger dogs and a weaker product for smaller dogs. You may also want a stronger CBD oil for dogs if your pup has really serious anxiety or pain symptoms. Such dogs sometimes need a larger dose of CBD, and it's easier to give a big dose when you have a more concentrated CBD oil. CBD interacts with a dog’s endocannabinoid system, the same as yours, so stronger chews might have more anti-inflammatory properties.

Flavor

Some CBD oil for dogs is unflavored, while others are flavored, with flavors like beef, chicken, or bacon among the most common. If you plan on mixing your dog's CBD oil into their food, then an unflavored product may work best. On the other hand, if you plan to give your dog CBD oil straight from a dropper, you'll probably have better luck with a flavored product. Choose a flavor you already know your dog loves. For example, if they go crazy every time you give them bacon, then a bacon-flavored CBD oil for dogs is likely a good choice.

Other Active Ingredients

Some CBD oil for dogs contains other active ingredients, in addition to CBD. If a CBD product is intended mainly for joint pain relief, as some are, here are some additional ingredients you might see:

  • MSM: MSM is an anti-inflammatory agent that can help ease arthritis symptoms. It's a common ingredient in joint supplements for dogs and is sometimes added to CBD products for pets.
  • Glucosamine: Glucosamine is an amino acid that may help keep ligaments, tendons, and connective tissue healthy. It may also help prevent arthritis in active dogs and prevent it from worsening in older dogs.
  • Hyaluronic Acid: Hyaluronic acid is a natural fluid component that lubricates joints. It can help keep joints loose, limber, and pain-free.

If you're looking for a CBD oil with potentially calming benefits, here are some additional ingredients you might see:

  • Chamomile: Chamomile is a calming herb often used to promote sleep. If you give your dog CBD oil when you want it to rest, a formula with chamomile extract may be a good choice.
  • Passion Flower: Passion flower can help calm an anxious dog's mind. It is thought to lower the activity levels of brain cells involved in the anxious response. If you're using CBD to help calm anxious behaviors like pacing or panting, then a formula with passion flower should work well.
  • Valerian Root: Valerian root may be helpful for dogs who struggle with insomnia or anxiety. If you plan on giving your dog CBD in the evening, a formula with valerian may help them drift off peacefully.

Dietary Suitability

Look at the other inactive ingredients the CBD product contains, and make sure you pick one suitable for your dog's unique dietary needs. For instance, if your dog is allergic to chicken, choose CBD oil or CBD treats that do not contain chicken.

Most CBD oil for dogs has a relatively simple formula, so you should be able to find a good one, even for a dog with allergies or food sensitivities. However, this can be a little harder to achieve with CBD treats, which tend to contain more ingredients than CBD oils.

CBD Product Type

It's best to decide early on whether you'd prefer a CBD oil or CBD treats. This way, you can focus only on products in your chosen category.

Both CBD oils and CBD treats have their pros and cons.

CBD Oils

CBD oils make it easy to control your pup's amount of CBD. You draw the desired serving up into a dropper or syringe; you can always draw up a little less or a little more to suit your dog's needs. The ingredients for CBD oil are pretty simple, too. Most just contain CBD, a carrier oil, and some natural flavors. CBD oil is a good choice for dogs with food sensitivities and allergies.

One downfall of CBD oil for dogs is that it can be messy. If you knock the bottle over, it may spill. You may squirt a little on the floor or dribble it down your dog's neck. Some dogs also don't like the taste of CBD oil, which makes it harder to administer. You can mix it into your dog's food, but they may still turn up their nose if the oil has a more potent hemp scent.

CBD Treats

CBD treats are certainly easier for pets to consume than CBD oil for dogs. There's no measuring involved. Picky dogs also tend to like them better. However, if you have an older dog with poor teeth, pay close attention to the texture of the treats you choose. Your dog may be unable to chew crunchy hard treats, so you'll want to pick soft chews.

It is a little harder to control your dog's dose of CBD with treats than with oil. You can divide a treat in half or quarters, but this is hard to do precisely, and some treats do crumble when broken apart.

If you have a dog who is picky about treats, you may prefer to give them an unflavored CBD isolate oil instead of CBD treats. You can hide the CBD isolate oil in their wet food, and they're more likely to eat it.

Types of CBD Products for Dogs

CBD products for dogs can be divided into three different types based on the kind of CBD they contain. The three types are full-spectrum, broad-spectrum, and CBD isolate. Which type is best for your dog depends on the symptoms you're trying to treat, your dog's palate, and how sensitive your dog is to CBD and other cannabinoids. Here's a closer look at each CBD product type and their differences.

Full-Spectrum CBD

When CBD is extracted from hemp, several other compounds come along with it. Most of these compounds are other cannabinoids, like THC and CBN. Others are terpenes, aromatic compounds that give hemp its scent. Some common terpenes you may have heard of include pinene and limonene. This hemp extract also contains flavonoids, antioxidants, and various other beneficial compounds.

This total substance extracted from a hemp plant is called full-spectrum hemp extract. If it is added as-is to a carrier oil, you get full-spectrum CBD oil.

Full-spectrum CBD oil is the most potent type of CBD. There are two reasons for this. First, many of the other compounds in full-spectrum CBD, such as terpenes and cannabinoids, may have their own calming and pain-relieving benefits. Second, some of these compounds interact with CBD and enhance its effects.

So, if your dog has really serious anxiety or pain symptoms, a full-spectrum CBD oil is likely to offer them the most health benefits. The downside to full spectrum products is that they have a really strong hemp aroma due to their high terpene content. This can be off-putting to some dogs. They also contain traces of THC.

CBD oil for dogs has presumably been tested to ensure the amount of THC it contains is safe. However, if your dog consumes more full-spectrum oil than intended, they could end up ingesting more THC than is safe. This can lead to THC toxicity, the symptoms of which include nausea, lethargy, and seizures.

Broad Spectrum CBD

Broad-spectrum CBD is another potent option for dogs that may need a stronger CBD option. This type of CBD also contains terpenes, other cannabinoids, and flavonoids from hemp. However, any traces of THC that were found in the hemp extract have been removed. Broad-spectrum CBD is essentially full-spectrum CBD that has had the THC removed.

Broad-spectrum CBD products still work very well for anxiety and pain in dogs. They may not make your dog quite as tired and relaxed since they don't contain any THC.

You can also expect broad-spectrum CBD products to have a strong hemp aroma. So, they may be off-putting to pickier dogs. However, they can be a good choice if you're worried about your dog breaking into their treats or eating more than recommended. You won't have to worry about them accidentally consuming too much THC.

CBD Isolate

CBD isolate is quite different from full-spectrum or broad-spectrum CBD. All CBD isolate contains is CBD. It contains no other terpenes, cannabinoids, flavonoids, or antioxidants.

Pet CBD oil made with CBD isolate can certainly be effective in managing anxiety, pain, and other symptoms. However, since your dog will only be getting CBD and no other active compounds, you may need to use more of it to get the relief you seek.

One major benefit of CBD isolate is that it has barely any hemp scent or flavor. So, picky dogs who turn up their noses at broad-spectrum and full-spectrum pet CBD oil will often eat CBD isolate products willingly. Some of the best CBD brands offer CBD isolate products that taste like bacon, chicken, or beef. If you're buying CBD oil for a pup with a particular palate, this is usually a good place to start.

FAQs

Is CBD safe for dogs?

CBD is safe for dogs as long as the product you're giving your dog does not contain any contaminants and is low enough in THC to be safe for dogs.

CBD itself won't harm your dog and is unlikely to cause serious side effects. Sometimes, dogs become a bit drowsy after taking CBD, and they may experience some mild dry mouth that causes them to drink more than normal, but these effects wear off when the CBD wears off within a few hours.

To make sure the CBD hemp oil you buy is free from contaminants, look at the lab test results. They should show that the CBD oil is free from heavy metals, mold spores, bacteria, and pesticide residues. The best CBD brands all have their CBD dog health products lab-tested. If a product has yet to be lab-tested, don't buy it.

How do I give my dog CBD?

If you are giving your dog CBD treats, check the back of the bag to see how many treats your dog should have based on their weight. Then, give your dog the suggested number of treats. Most dogs will willingly eat CBD chews; just watch to make sure your pup does not hide the treat in the couch or drop it on the floor.

Giving your dog CBD oil is harder than giving them CBD chews. First, you need to decide how much CBD oil to give your dog. Check the bottle for recommendations. Most CBD oil is formulated so that about 1mL of oil is a single serving. However, if you have a really small dog or a really large dog, you may need to give them a larger or smaller volume to reach the desired dose.

Once you've drawn up the desired amount of CBD oil into your syringe or dropper, there are two ways you can give it to your dog. The easiest option is usually to mix it into some wet food. Or, if your dog only eats dry food, you can dribble it carefully over their kibble. Just make sure the oil absorbs into the kibble nuggets and doesn't end up on the bottom of the bowl. The other way to give your dog CBD oil is to squirt it into their mouth. Use one hand to gently open their mouth and the other hand to deposit the CBD oil into their tongue. It helps to have someone else hold your dog while you do this.

What happens if I give my dog too much CBD?

What happens when you give your dog too much CBD depends on the type of CBD product they consume. If it is a CBD isolate product or a broad-spectrum CBD product, you don't have to worry. Due to the high dose of CBD, they will probably be really tired or drowsy for a while, but it will wear off within a few hours, and they should return to their normal behavior then.

If your dog consumed too much of a full-spectrum CBD product, then there may be cause for concern. Full-spectrum CBD products contain traces of THC. If your dog consumes more of these products than the suggested dose, they'll likely consume more THC than is safe. Dogs are really sensitive to THC, and when they consume too much of it, they can develop a number of symptoms such as:

  • Extreme fatigue and lethargy
  • Urinary incontinence
  • Drooling
  • Seizures
  • Vomiting
  • Dilated pupils

Most dogs recover from THC toxicity, but it is best for them to receive veterinary care to help manage the symptoms and prevent further consequences down the road. So, if you suspect your dog has consumed too much full-spectrum CBD or has otherwise consumed too much THC from any other source, contact your vet ASAP.

Can dogs have human CBD oil?

No, it is not a good idea to give your dog CBD oil or any other CBD product designed for humans. Many of these products are full-spectrum CBD products that contain more THC than is safe for dogs to consume. Dogs are far more sensitive to THC than humans. CBD products made for humans may also contain flavors, colors, or other additives that are unsafe for dogs or cause allergy symptoms in some dogs. Stick to CBD pet products only for your furry companion.

Is hemp seed oil the same thing as CBD oil for dogs?

No, hemp seed oil and CBD oil are two different products. CBD oil is extracted from the flowers and sometimes hemp leaves. It is a therapeutic substance or remedy usually given to dogs to ease pain or anxiety.

Hemp seed oil is pressed from the seeds of the hemp plant. It does have some health benefits because it is high in omega-3 fatty acids and other healthy fats. For instance, it may help reduce inflammation and reduce the risk of heart disease. Some hemp seed oil products for dogs promise these benefits, but they are not the same as CBD oil products for dogs.

Can you give a large dog CBD oil for small dogs?

Some brands offer different CBD oil formulas for dogs of different sizes. If you have a large dog and a small dog, you may not want to buy two separate formulas. Luckily, you don't have to.

Typically, the only difference between large dog and small dog products is the amount of CBD they contain. For example, CBD oil for large dogs may contain 10 mg of CBD per mL, whereas one for small dogs may contain 2 mg per mL. So, you can give your large dog a CBD product made for small dogs; you'll just have to give them a larger dose.

You can usually give a small dog a CBD product made for larger dogs, too. However, it can be harder to measure the dose precisely. If a large dog's dose of a certain oil is 1 mL, a small dog may only need 0.25 mL, which is a pretty small amount to measure. Ensure you have an accurate, well-marked syringe if you decide to go this route.

Find The Best CBD for Dogs Today!

CBD is a safe, effective remedy for dogs who struggle with anxiety, anxiety behaviors, pain, and even some neurological problems. There are many good brands available, but the five brands recommended in this article are true stand-outs in the industry. Read a little more about each one, and order the one you think will bring your dog the most relief. They're sure to thank you with a tail wag and maybe with an appreciative bark, too.

Pets

Pets support us, let's support them.

In honor of Pet Wellness Month, here are three small ways to fuel your furry friends.

Pets support our mental health every single day—now, it’s our turn to care for them
Pets support our mental health every single day—now, it’s our turn to care for them.
Pets support our mental health every single day—now, it’s our turn to care for them.
True

There are few things that boost our mental health more than owning a pet. Whether it’s a dog or a cat, pets offer unconditional love, the ability to lower stress, and the opportunity to build a community with other pet lovers. Pets support our mental health in dozens of ways, every single day. But how do we care for them in return?

In partnership with Nulo, we’re celebrating Pet Wellness Month this October by highlighting the small, meaningful ways pet parents fuel their fur babies’ happiness and health. We asked readers: “What’s one small thing you do that makes a big difference for your pet?” The best answers win a custom pet portrait, a wellness care package courtesy of Nulo, and a donation to their local pet shelter.


Of all the hilarious and heartfelt answers we got, three of them stood out. Here are the winning responses and three examples of how you, too, can make a huge difference for your pet in small, simple ways.

Keeping their bodies strong

Meet Tee: He’s a loyal, playful ball of energy that helps his owner, Jailon, by bringing joy and calm to his life every day. To show Tee love, Jailon prioritizes physical health and emotional wellness. For exercise, Jailon makes sure Tee has daily walks, playtime, and making sure his diet is balanced with high-quality, nutritious food (Nulo being one of his favorites).

But emotional wellness is equally important. “One small thing I do that makes a big difference for my pet is setting aside dedicated connection time every day,” Jailon says. “No phones, no distractions, just us. The time helps us bond and keeps Tee’s mind active and healthy.”

Communication is key

Mary Ann’s dog Aiden was rescued from her local Humane Society, and as a former stray, the beginning of their relationship wasn’t always easy.

“Aiden was so scared that he would sleep in a corner or under a bed. My husband and I had to sleep with him on the floor until we gained his trust,” Mary Ann said. To soothe his separation anxiety, Mary Ann started talking to him regularly.

“I started telling him, ‘mommy is going to work,’ or ‘mommy will be back’ and he started to understand,” she said.

Amazingly, Aiden responded. Now, his anxiety has improved and their bond is stronger than ever. Aiden still relishes the gentle words of affirmation that Mary Ann continues to give him.

“His face is so expressive and his smile melts our hearts,” she said. “We get him to fall asleep by repeatedly telling him, ‘I love you, Aiden.’”

Building them a place to call home

Our feline friends need love, too. That’s why Amber created a cozy habitat for her longhair tuxedo cat, Precious, on the nights where she likes to roam. Adopted from a local shelter eight years ago, Precious is now 16—and not fond of staying indoors.

“In her old age, Precious has become very anxious being inside,” Amber said. Even in the cold winter months, Precious prefers staying outside on their back deck or exploring their 10-acre property. “She usually refuses to come inside, even on cold nights,” Amber said.

After many failed attempts to get her inside for the evening, Amber and her family realized it would be unfair to keep her confined when she wasn’t comfortable. As a compromise, Amber’s handy husband built a safe haven for her outside.

“She couldn't just have a tiny little box. Our girl was too good for that,” Amber said. “Now we can rest easy at night knowing she is safe, warm, and secure in her own private bungalow.”

Showing love for your pets—especially in the form of regular exercise, safe surroundings and good nutrition—is the best way to keep them happy and healthy for as long as possible. And when we help our pets live longer, we’re nurturing the connection that makes our lives richer, too.


Good nutrition is the cornerstone of a happy pet. Fuel your pet and help them reach their individual incredible with help from Nulo.

Family

Boomer grandma challenges family norms by asking why she has to do the traveling for visits

"Should grandmas be the ones on the road, or should families pick everything up and drive to her?"

baby boomers, grandparents, travel, airport, senior woman traveling, luggage

An older woman holding a suitcase.

When the holidays roll around, it’s time for families to decide where they will meet to celebrate. For the most part, parents with younger kids dread packing their bags and traveling to a family member’s house where things aren’t set up for young children. You fumble around setting up the pack ‘n plays, can’t find your bottle brush, and freak out because the electrical sockets aren’t child-proof.

However, many grandparents aren’t keen on enduring the mental and physical strain of traveling at an older age. So, who’s right? Grandma Jan, founder of Grandma Camp and a TikTok influencer who shares fun ideas for grandparents and grandkids, argued that parents should pack up their kids and visit Grandma.


@grandmacampplanner

Is it Grandma’s job to travel to the kids, or should the family come to her? 👀 Let’s hear it—#GrandmaCamp #FamilyDebate #momsoftiktok #GrandmaLife #HolidayTravel

“Okay, so, here's the debate: families say, ‘Grandma, why don't you come visit us?’ But let's be honest, Grandma's house is where the traditions are, the cookies are, and all of the toys are,” Grandma Jan begins. “But if grandma is driving, flying, hauling all the gifts, and packing up her car to come see you, maybe it's time to flip the script. When did it become normal for Grandma to pack up all her stuff and come see you? Should the kids pile into the car, bring all their toys, and just go visit grandma? Bring all that love and chaos to her?”

So she asked her followers: “Should grandmas be the one on the road or should families pick everything up and drive to her?” Just about everyone in the comments said that grandparents should have to travel to see their grandchildren.

“Nope. I want Christmas morning in pajamas with my family. I want my traditions. My parents and in-laws (the grandparents) got all of this how they wanted. It’s my turn now,” Maggie wrote. “Gramma is retired and now has a shit ton of time. Kids and parents have a very finite amount of time off in the holidays that they do not want to spend on the road,” Mrs. Wright added.

Some grandparents also checked in to disagree with Grandma Jan. “Why would I put that on my kids and grandkids? It’s so hard traveling with kids, not to mention expensive to fly for more than one person,” Populustultus wrote. “What a weird way to think about that. Why wouldn’t you help your kids create magic in their home? Signed a grandma,” LifestylebyKat added.

@grandmacampplanner

Disclaimer: My last post was meant to spark conversation, not advice. It came from what I witnessed as an OT — older grandmas struggling to travel alone. Every family is different ❤️ #GrandmaCampByGrandmaJan #FamilyDecisions #GrandmaLife #OTperspective #momsoftiktok

The response inspired Grandma Jan to release a follow-up video clarifying her opinion. She admits she came up with the idea after seeing older people having a hard time getting through the airport. “[I saw] older grandparents struggling their way through airports carrying their own heavy bags while managing a walker or a plane or a wheelchair, struggling through all on their own with no one to assist,” Grandma Jan said. “And as an occupational therapist, that actually broke my heart. For younger, healthier grandparents, travel can be fun, but for the older generation, it can be quite a struggle."

Ultimately, Grandma Jan didn’t intend to put anyone out; she just wanted to have a conversation about what’s best for families as a whole. “And Grandma Camp by Grandma Jan is about having those conversations, not making rules. And at the end of the day, it's about connection, not distance,” she concluded her video.

middle age, woman, aging, bodies, getting older, study

If you feel "old" practically overnight, there may be a good reason for that.

Getting older is weird. You're trucking along, enjoying your middle-aged life, finally feeling like a real adult, when you look in the mirror one day and gasp. "Where did those wrinkles come from?" "Is that skin on my arm…crepey?!?" "Why am I aching like that?"

Somewhere in your mid-40s, you start noticing obvious signs of aging that seem to arrive overnight. You assumed it was a gradual process that you just hadn't noticed, but it sure as heck felt like it happened really fast.


New research indicates that may very well be the case. A 2024 study from researchers at Stanford tracked thousands of different molecules in people age 25 to 75 and found that people tend to make two big leaps in aging—one around age 44 and another around age 60. These findings indicate that aging can actually happen in bursts.

aging, age, old, growing up, growing old, 40s, 60s Simpsons Gif y.yarn.co

“We’re not just changing gradually over time. There are some really dramatic changes,” said senior study author Michael Snyder, Ph.D., a geneticist and director of the Center for Genomics and Personalized Medicine at Stanford University. “It turns out the mid-40s is a time of dramatic change, as is the early 60s. And that’s true no matter what class of molecules you look at.” The researchers assumed the mid-40s changes would be attributed to menopausal or perimenopausal changes in women influencing the overall numbers, but when they separated the results by sex they saw similar changes in men in their 40s.

@suddenly_susan_

The accuracy 🤣 #40s #genxtiktok #womenover40 #relatable

"“This suggests that while menopause or perimenopause may contribute to the changes observed in women in their mid-40s, there are likely other, more significant factors influencing these changes in both men and women. Identifying and studying these factors should be a priority for future research,” said study author Xiaotao Shen, PhD, a former Stanford Medicine postdoctoral scholar who now teaches at Nanyang Technological University in Singapore.

elderly couple, aging, age, growing old, aging in bursts Aging happens in bursts, scientists find.Canva Photos

The study included 108 participants who submitted blood and other samples every few months for several years. The scientists tracked age-related changes in 135,000 different molecules—nearly 250 billion distinct data points—to see how aging occurs.

The study may shed light on the reasons for jumps in certain diseases and maladies at certain ages. For the 40-somethings, scientists found significant changes in molecules related to alcohol, caffeine, and lipid metabolism, cardiovascular disease, and skin and muscle. For those in their 60s, changes related to carbohydrate and caffeine metabolism, immune regulation, kidney function, cardiovascular disease, and skin and muscle were found.

body, human body, anatomy, study, aging Research shows the body goes through specific changes in our 40s and 60s.Canva Photos

The study authors did note that lifestyle might play a role in some of these changes. For instance, alcohol metabolism may be influenced by people drinking more heavily in their 40s, which tends to be a period of higher stress for many people. However, the researchers added that these bursts of aging in the mid-40s and early 60s indicate that people may want to pay closer attention to their health around those ages and make lifestyle changes that support greater overall health, such as increasing exercise or limiting alcohol.

The research team plans to study the drivers of these aging bursts to find out why they happen at these ages, but whatever the reasons, it's nice to know that the seemingly sudden onset of age-related woes isn't just in our imaginations.

It's understandable that we worry about aging, as physical signs of aging remind us of our own mortality. We also have all kinds of social messaging that tells us youth is ideal and beautiful and old is bad and ugly, so of course we give aging the side-eye. But none of us can avoid aging altogether, so the more positive and healthy we are in our approach to aging, the better off we'll be, no matter when and to what degree aging hits us.

This story originally appeared last year. It has been updated.

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Fourth grade teacher beautifully explains what grief is to her students using a vase

"Grief takes up space, not just in your heart, but in your brain."

fourth grade, teacher, grief, teaching kids about grief, grief for kids, grief education
Images courtesy of Instagram/@miss.brazil_28 (used with permission)

Fourth grade teacher Miss Ryan Brazil explains what grief is to her students using a vase.

Grief is a universal experience that touches everyone—from kids to adults. And for fourth grade teacher Ryan Brazil, she used her own recent loss to help educate and open up to her students about grief.

In a touching video, Brazil tenderly explained what grief is to her students after they finished reading A Kids Book About Grief by Brennan C. Wood. She tells her class, "More than half our class is in tears and is being vulnerable and brave and sharing stories of their own grief."


She then pulls out an empty vase that she explains represents her "brain and her heart," before adding: "I normally have more space for patience, focus, and calm. I showed them how little things that happen during the day like noise, questions, mistakes are like colorful pom poms filling up the vase. Normally, there’s plenty of space to handle those things."

However, due to grief, she added that she has less space—and put a crumpled up piece of black construction paper in the vase to demonstrate the space grief can occupy in a person's heart and mind. "It can make you more tired, less patient, and quicker to feel overwhelmed. I wanted my students to understand that if I seemed off lately, it wasn’t about them. It’s just my brain and heart are doing a lot of extra work right now," she added in the video caption. "It turned into one of the most healing moments I’ve ever had in my classroom."

Brazil tells Upworthy that the lesson deeply impacted not just her students, but herself. "My sister passed away recently and very unexpectedly, so I’ve been having a difficult time. I was feeling overwhelmed and in pain, and I needed a way to discuss what was happening in my brain and my heart," Brazil says.

So, she decided to share with her students rather than hide. "Discussing grief with my students changed something in our classroom. So many kids opened up about their own losses," she says. "Some were more recent and some were before they were born, but they were still hurt by them. There was this release of emotions that felt like they were probably holding on to those feelings for a long time. We really rallied around each other and were there for each other. It was really helpful for me, personally. I felt understood in that moment and part of a community."

She hopes that her video will encourage others (including educators) to open up to students. "I am not an expert (on most things, honestly), but I don’t think that’s what kids need," she adds. "They don’t need us to be perfect, they just need us to give them space to feel and understand that feelings are welcome. We all learned that grief isn’t something to hide. It’s something we can learn to hold onto together."

Expert tips for how to teach kids about grief

Looking for more ways to explain what grief is to your kids? These are five tips from grief experts to help.

Name the feelings, not just the loss

"Kids often mirror our emotions but don’t always have the words for them. Instead of avoiding words like sad or angry, model using them out loud: 'I’m feeling sad today because I miss Grandpa'," Angie Hanson, a certified grief coach, educator, and author of Chapters of a Resilient Heart, tells Upworthy. "This helps kids name and normalize their own emotions. Grief becomes less scary when it’s spoken about openly."

Tip #2: Use simple, honest language

"It is commonplace to use words like 'passed away' or 'lost' when talking about death, but these words can be confusing and add to misconceptions and anxiety for young children," Jessica Correnti, MS, Certified Child Life Specialist at Kids Grief Support and author of The ABCs of Grief, tells Upworthy. "It is recommended to use concrete, factual words like 'death,' 'died,' and 'dying' even though these may feel blunt or difficult to say. Grief is a small word, but a very confusing and layered experience."

Create a “heart space” ritual

"Like the vase activity, give grief a visual home. Create a small jar or box called a heart space," says Hanson. "When they miss someone, they can place drawings, notes, or keepsakes inside. This teaches them that love doesn’t disappear, it changes form, and it’s okay to keep that connection."

Keep grief in the conversation, not just the moment

"Children revisit grief as they grow. Keep their loved one’s memory woven into everyday life," says Hanson. "Bake their favorite cookies, tell stories, or say, 'I wonder what Grandma would think of this.' It shows that grief isn’t a one-time event but an ongoing expression of love and remembrance."

Recognize that you may be grieving too

"It is important for adults to have trusted spaces and people to confide in about their grief reactions so they can be present and available for their child(ren)," Dr. Micki Bruns, Ph.D., a childhood bereavement experts and CEO of Judi's House/JAG Institute, a childhood bereavement center in Denver, Colorado, tells Upworthy. "At the same time, adults should normalize grief reactions and model healthy coping."

Eric Kilburn Jr, size 23 shoes, Under Armour, Puma, Cat Footwear, Goodrich Michigan, teen athlete, custom footwear, big feet, football cleats, Guinness record, Shaquille O’Neal, Tacko Fall, Today.com, Hometown Life, GoFundMe, human kindness, viral story, community support, feel good

A size 21 Nike shoe made for Tacko Fall.

A local reporter at Hometown Life shared a unique and heartfelt story on March 16 about a mother struggling to find shoes that fit her 14-year-old son. The story resonated with parents everywhere; now, her son is getting the help he desperately needs. It's a wonderful example of people helping a family that thought they had nowhere to turn.

When Eric Kilburn Jr. was born, his mother, Rebecca’s OBGYN, told her that he had the “biggest feet I’ve ever seen in my life. Do not go out and buy baby shoes because they’re not gonna fit,’” Rebecca told Today.com. Fourteen years later, it’s almost impossible to find shoes that fit the 6’10” freshman—he needs a size 23.


The teen's height doesn't stem from a gland issue; he comes from a family of tall people. Both his parents are over 6 feet tall.

Why finding size-23 shoes is so hard

Eric plays football for Goodrich High School in Goodrich, Michigan, but doesn’t wear cleats, which led to a sprained ankle. He also suffers from ingrown toenails that are so severe he’s had two nails on his biggest toes permanently removed.

Last year, the family was lucky enough to stumble upon five pairs of size 21 shoes at a Nike outlet store. It was discovered they were made especially for Tacko Fall, the NBA player with some of the most enormous feet in the game. To put things in perspective, Shaquille O’Neal wears a size 22.

However, Eric soon grew out of those as well. The family was left with one more option: have orthopedic shoes made for Eric at the cost of $1,500 with no guarantee he won’t quickly grow out of those as well.

Brands step in to help a growing teen

After his mother’s heartfelt plea to Hometown Life, the family got much-needed help from multiple companies, including Under Armour and PUMA, who are sending representatives to Michigan to measure his feet for custom shoes.

CAT has reached out to make him a custom pair of boots. Eric hasn't had any boots to wear for the past five Michigan winters.

A fundraiser that eased a family’s burden

Kara Pattison started a GoFundMe campaign on behalf of the family to help them purchase custom shoes for “the rest of the time Eric has these feet.” It has raised nearly $20,000 for the family in just over a week.

“The success of this fundraiser is well beyond what was ever expected,” Pattison wrote on the site on March 18. “The Kilburns plan to open a bank account dedicated to Eric's future footwear and some specialized sports equipment. He can use this to get a helmet that fits for football along with pads. They will also look into a football and track jersey for him.”

The sense of relief felt by Rebecca, Eric and the rest of the Kilburn family must be incredible. It has to be frustrating to be unable to provide your child with something as basic as footwear.

“It’s been overwhelming,” Rebecca told Hometown Life. “I have been this puddle of emotions, all of them good…It’s the coolest thing to be able to say we did it! He has shoes! I am not usually a crier, but I have been in a constant state of happy tears…We are so grateful.”

In the years since...

In the months after his story went viral in March 2023, multiple brands followed through. Under Armour flew a product lead to Michigan to size Eric and began making him custom footwear so he could safely play sports again; other companies, including Reebok with an assist from Shaquille O’Neal, also stepped in to provide size-23 shoes.

In 2024, Eric’s journey took an even bigger step: Guinness World Records recognized him for having the largest feet and hands of any living teenager (13.5-inch feet—about a men’s size 23—and 9.13-inch hands). With the spotlight, his family launched the Big Shoe Network to help others facing similar challenges finding gear that fits.

This article originally appeared last year.

moving to Spain, leaving the U.S., gun safety, parenting, intruder drills, LunaGoestoSpain, TikTok, viral video, expat, quality of life

(L) Screenshot of man in passenger seat of car; (R) a building in Spain

Although it is difficult to tell if there is a trend of Americans moving out of the country, rough estimates show that around 8 million currently live in other countries—double the 4.1 million living abroad in 1999.

The most popular countries for Americans to move to are Mexico, Canada, and the United Kingdom, in that order.


A big reason why some are leaving the U.S. is that an increasing number of employers allow people to work abroad. Others are choosing to leave because of cost of living increases and “golden visa” programs. Golden visas offer the chance to get a foreign residency permit by purchasing a house or making a significant investment or donation.

moving to Spain, leaving the U.S., gun safety, parenting, intruder drills, LunaGoestoSpain, TikTok, viral video, expat, quality of life Luggage at the airportCanva

A couple is going viral on TikTok because they’ve decided to leave America and move to Spain. Luna Ashley Santel had wanted to move for a long time, but her husband wasn’t on board with the change until he had a lightbulb moment while visiting a Spanish café. The couple are parents of a 4-year-old daughter, and a big reason for their decision to leave is her safety.


@lunanearandfar Here’s what shifted for him. I’m sure this’ll piss the right people off. No pun intended. #movingabroad #spaindigitalnomadvisa #movingabroadwithpets #movingtospainwithkids ♬ 7AM - Slowed + Reverb - Adrian


While spending time in Spain, the couple went to a crowded café, which would have made them uncomfortable back home in St. Louis, Missouri.

“There's a ton of people walking around. Being from St. Louis, that's not a very comfortable place for me to be in,” the husband said. “And you turn to me and say, ‘Have you seen all these people?’” he recounted his wife saying.

“And you're like, ‘None of them have guns,’” he continued.

At this moment, he realized that living in America caused him to be on alert whenever he was out in public. A feeling he never got in Spain. “And I realized this weight that I had been carrying around my whole life wasn't necessary. Like what we think is normal is not normal,” he said.

When it comes to firearm policy, Spain and Missouri couldn’t be more different. In Spain, owning a handgun for self-defense is allowed when you are in verifiable danger. In Missouri, there is no permit requirement to carry a firearm, whether it’s concealed or carried openly.

In Spain, the gun death rate per 100,000 people in 2019 was 0.64. Whereas, in Missouri, the chance of being killed by a gun is more than 36 times greater, with 23.2 people per every 100,000 dying by gun in 2021.

The video resonated with many Americans who feel uncomfortable living in a country that has become accustomed to mass shootings.

"There’s so much mental energy we dedicate to simply existing in the U.S.," Mintmage wrote.

"As a father of two young boys, your husband’s explanation has me shook because I cannot disagree," Astrolo-G added.

"That is literally my main motivator for leaving the country. I am terrified for my son," Doula Faye wrote.

Luna’s husband isn’t the only one in the family concerned about school safety in the U.S. Luna, a former teacher of 7 years, believes that sending her daughter to a school where they have “terrifying” intruder drills is unacceptable.

“It's nothing that I want my 5-year-old child to have to accept or learn as normal,” she says in another TikTok post.

@lunanearandfar

Replying to @CholeraMeBadd a huge reason we are getting out. #gettingoutoftheusa #movingabroad #alicedrill #alicedrills #iquitteaching #ididntsignupforthishit #movingtospainwithkids

Mass shootings aren't the only reason why many Americans want to leave the country. Other common reasons for becoming an expat include the cost of living, politics, and overall quality of life.

This article originally appeared two years ago.