+
upworthy
Democracy

Belgium approves four-day work week—but then takes work-life balance even a step further

Belgium approves four-day work week—but then takes work-life balance even a step further
Canva

More and more countries and companies are experimenting with a four-day work week.

When the coronavirus pandemic hit, most people who were able to work from home did. Along with that shift to remote work came a blurrier line between home life and work life—in a society where that line can be quite fuzzy as it is.

Constant connectedness via the internet has contributed to people's difficulties in disconnecting from work. It's far too easy to think about something work-related and shoot off a message to an employee or a co-worker no matter the time of day. In some ways, this ability makes work easier. The problem is that it also makes it easy to not have true time "off."

Everyone needs time off, even people who enjoy their work. And now, in a series of labor reforms, one country is making it easier for everyone to create a healthier work-life balance for themselves.

First, Belgium joins several other nations in approving a four-day work week. Employees can request a six-month period of condensing a 38-hour work week (full time) into four days instead of five. Same pay, same number of hours, just shifted into four days so that every weekend is a three-day weekend. After the six months are up, they can continue with the four-day week or return to five.


"The period of six months was chosen so that an employee would not be stuck for too long in case of a wrong choice," a government representative told Euronews Next.

According to Forbes, if an employer wants to deny an employee's request for a four-day work week, they have to justify the reasoning for their denial in writing.

Another reform designed to enhance work-life balance allows employees to ignore messages from employers outside of work hours without fear of reprisal. This right to disconnect has already been granted to government employees as of January, but the new law will apply in the private sector as well, for all companies with 20 or more employees. Workers can turn off their work phones during nonworking hours and cannot be reprimanded for not responding to work communications outside of work hours.

"The boundary between work and private life is becoming increasingly porous," Belgian labor minister Pierre-Yves Dermagne said. "These incessant demands can harm the physical and mental health of the worker."

The reforms also include provisions for insurance for gig workers, such as Uber drivers and take-out delivery persons, as well as clarifying what counts as self-employment.

Other countries have been experimenting with and implementing shortened work weeks with success. Iceland spent 2015-2019 trying out a 35- to 36-hour work week without any drop in pay and found that worker well-being soared while productivity remained steady or in some case increased. Now some 86% of the population works shorter hours or are gaining the right to work shorter hours. Scotland, Spain and Japan are also trialing abbreviated work weeks, and so are many large companies and organizations.

Here in the U.S., California congressman Mark Takano has introduced legislation that would change the full-time work week from 40 hours to 32 hours, citing the impact of and learnings from the pandemic as an opportunity to create a "new normal."

"I care about making capitalism sustainable and more humane — and less low road and less cutthroat," Takano told Business Insider. He said that the huge number of deaths during the pandemic has been traumatizing and has made people reevaluate their relationships with their jobs.

"This much stronger connection to human mortality has made people value their time," Takano said. "I think there was a Great Realization among a lot of Americans — how hard they're working and that they wanted to move on from the jobs that they were working at. So a four-day work week is something that connects a lot of Americans."

The legislation has yet to see a vote, but the idea is popular among Americans. In a survey from financial firm Jefferies, 80% of respondents supported the idea of a four-day work week, while only 3% were actively opposed to the idea. Another survey of 4,000 workers conducted by Good Hire found that 83% of respondents would prefer a four-day work week.

Considering that the experiments with four-day work weeks have found increased productivity and employee well-being, perhaps the biggest hill to get over with the idea is simply the idea itself. Change is hard and can be scary. But there's nothing magical about five 8-hour days versus four 10-hour days. And we're even finding that there's nothing magical about 40 hours a week versus 32 hours a week. More isn't always better, and if people get the time that they need to be healthy and happy, they're more likely to put more energy into their work, thereby being more productive with the time spent on the job.

Of course, not all industries or organizations can make it work, but for those who can, it's definitely worth a shot. In the meantime, let's keep watching Belgium and the other countries implementing shorter work weeks to see what we can learn from their experiences.

All images provided by Prudential Emerging Visionaries

Collins after being selected by Prudential Emerging Visionaries

True

A changemaker is anyone who takes creative action to solve an ongoing problem—be it in one’s own community or throughout the world.

And when it comes to creating positive change, enthusiasm and a fresh perspective can hold just as much power as years of experience. That’s why, every year, Prudential Emerging Visionaries celebrates young people for their innovative solutions to financial and societal challenges in their communities.

This national program awards 25 young leaders (ages 14-18) up to $15,000 to devote to their passion projects. Additionally, winners receive a trip to Prudential’s headquarters in Newark, New Jersey, where they receive coaching, skills development, and networking opportunities with mentors to help take their innovative solutions to the next level.

For 18-year-old Sydnie Collins, one of the 2023 winners, this meant being able to take her podcast, “Perfect Timing,” to the next level.

Since 2020, the Maryland-based teen has provided a safe platform that promotes youth positivity by giving young people the space to celebrate their achievements and combat mental health stigmas. The idea came during the height of Covid-19, when Collins recalled social media “becoming a dark space flooded with news,” which greatly affected her own anxiety and depression.

Knowing that she couldn’t be the only one feeling this way, “Perfect Timing” seemed like a valuable way to give back to her community. Over the course of 109 episodes, Collins has interviewed a wide range of guests—from other young influencers to celebrities, from innovators to nonprofit leaders—all to remind Gen Z that “their dreams are tangible.”

That mission statement has since evolved beyond creating inspiring content and has expanded to hosting events and speaking publicly at summits and workshops. One of Collins’ favorite moments so far has been raising $7,000 to take 200 underserved girls to see “The Little Mermaid” on its opening weekend, to “let them know they are enough” and that there’s an “older sister” in their corner.

Of course, as with most new projects, funding for “Perfect Timing” has come entirely out of Collins’ pocket. Thankfully, the funding she earned from being selected as a Prudential Emerging Visionary is going toward upgraded recording equipment, the support of expert producers, and skill-building classes to help her become a better host and public speaker. She’ll even be able to lease an office space that allows for a live audience.

Plus, after meeting with the 24 other Prudential Emerging Visionaries and her Prudential employee coach, who is helping her develop specific action steps to connect with her target audience, Collins has more confidence in a “grander path” for her work.

“I learned that my network could extend to multiple spaces beyond my realm of podcasting and journalism when industry leaders are willing to share their expertise, time, and financial support,” she told Upworthy. “It only takes one person to change, and two people to expand that change.”

Prudential Emerging Visionaries is currently seeking applicants for 2024. Winners may receive up to $15,000 in awards and an all-expenses-paid trip to Prudential’s headquarters with a parent or guardian, as well as ongoing coaching and skills development to grow their projects.

If you or someone you know between the ages of 14 -18 not only displays a bold vision for the future but is taking action to bring that vision to life, click here to learn more. Applications are due by Nov. 2, 2023.
Identity

13 side-by-side portraits of people over 100 with their younger selves

These powerful before-and-after photos reveal just how beautiful aging can be.


Centenarians — people 100 years or older — are a rarity. Their lives are often scrutinized as holding the key to aging.

Czech photographer Jan Langer's portrait series "Faces of Century" shows them in a different light: as human beings aged by years of experience, but at their deepest level, unchanged by the passing of time.

In the series, Langer juxtaposes his portraits with another portrait of the subject from decades earlier. He recreates the original pose and lighting as closely as he can — he wants us to see them not just as they are now, but how they have and haven't changed over time. That is the key to the series.

Keep ReadingShow less
Joy

Video of two 90-year-old sisters saying goodbye shoots straight to the heart

“If we don’t see each other again on this earth, we’ll see each other in heaven."

@stephanieatkinson/TikTok

Don't say goodbye.

A video making the rounds online is reminding us all that love transcends all time and distance.

94-year-old Barbara Carolan of Seabrook, Massachusetts, hadn’t been able to see her 90-year-old sister Shirley, who lives in Nevada, since 2020.

When it became clear to Barbara that she might not have much time left to spend with her beloved sister, she prepared to make the 2,700-mile cross country trip to say goodbye.
Keep ReadingShow less

Finally, someone explains why we all need subtitles

It seems everyone needs subtitles nowadays in order to "hear" the television. This is something that has become more common over the past decade and it's caused people to question if their hearing is going bad or if perhaps actors have gotten lazy with enunciation.

So if you've been wondering if it's just you who needs subtitles in order to watch the latest marathon-worthy show, worry no more. Vox video producer Edward Vega interviewed dialogue editor Austin Olivia Kendrick to get to the bottom of why we can't seem to make out what the actors are saying anymore. It turns out it's technology's fault, and to get to how we got here, Vega and Kendrick took us back in time.

They first explained that way back when movies were first moving from silent film to spoken dialogue, actors had to enunciate and project loudly while speaking directly into a large microphone. If they spoke and moved like actors do today, it would sound almost as if someone were giving a drive-by soliloquy while circling the block. You'd only hear every other sentence or two.

Keep ReadingShow less
Humor

Baby has perfect faces while pretending to be a 'tall woman' on her mom's shoulders

She's totally an adult and not just a baby sitting three other children under a trench coat.

This baby has perfect timing while pretending to be 'tall'

Cartoons and TV shows always made it look like stacking three kids on top of each other under a long coat could fool anyone. "Move along folks, nothing to see here. Just an abnormally tall man with the face of a toddler," is the vibe those scenes gave off and somehow the trick almost always worked.

But it's really not something that's ever come up in real life. No rogue kindergarteners attempting to get into a bar by hiding under a long overcoat. It seemed like one of those things you'd encounter more often growing up, you know...like the quicksand problem that plagued the country. Children are simply much more supervised than cartoons would have you believe. But just because there's supervision doesn't mean there can't be shenanigans.

TikTok user, Messi Ross uploaded a video of her toddler pulling the old stack people to pretend you're an adult gag. Except, mom was in on it.

Keep ReadingShow less

A woman is torn between a friendship and the truth.

Sometimes, the quest for the truth can push people to make extreme choices, especially when not knowing the answer eats away at them daily. Such is the story of Reddit user FooFooBunnyLa, who was so concerned over the identity of her best friend’s child that she forced her to get a paternity test.

Her best friend had a son with a man she claimed was a one-night stand, so she raised him alone. As the child grew older, FooFooBunnyLa started to get suspicious.

“The issue is this: this kid looks EXTREMELY like my husband like to an insane degree,” FooFooBunnyLA wrote on the Reddit AITA subforum. “The hair color, eyes, face, everything. He’s even been out with my friend and her son, and people have mistaken him to be the dad before. Needless to say, for three years now, I’ve had my suspicions, but I haven’t said anything. My husband is also close to my friend, and the timeline works out. We were all living almost in the same neighborhood around the time she got pregnant.”

Keep ReadingShow less
GIPHY, @melrobbins/TikTok

One in three Americans consume true crime content

Unlike the murder victims it centers around, there seems to be no end in sight for true crime, and the cult-like following it inspires. One in three Americans consume true crime content—be it in the form of a podcast, movies, television series, books, even online forums and videos—at least once a week. Thirteen percent of those folks would even say it’s their favorite genre.

But just what is it about this pop culture juggernaut that has us hooked? Danger and suspense? Mystery? Our fascination with the dark side of humanity?

Perhaps. But according to one psychologist, there’s another insidious reason lurking in the shadows of our subconscious.
Keep ReadingShow less