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The 2022 winner of Wildlife Photographer of the Year, beating out thousands of stunning images

They were all worthy of some buzz.

The 2022 winner of Wildlife Photographer of the Year, beating out thousands of stunning images

While we can’t all swim the deepest depths of the ocean or glide across the Amazon’s highest canopies, art and technology has a way of bringing the Earth’s natural splendors directly to us in breathtaking ways.

Since 1965, the Natural History Museum of London’s Wildlife Photographer of the Year contest has showcased the very best of what nature photography has to offer. This year, the competition attracted more than 38,000 entries from nearly 100 countries celebrating all that is strange and beautiful within the animal kingdom. Images included insects performing bizarre mating rituals, carnivorous snakes snapping up bats midair and flamingos that appear to be walking on clouds.

Out of those 38,000 entries, judges whittled down 19 finalists based on "originality, narrative, technical excellence and ethical practice." Then a top prize was awarded in two different age categories.

Though the museum displays the winning images in exhibitions across the globe, you can take a virtual peek at them below, along with some other honorable mentions.



Adult Grand Title Winner: “The Big Buzz” by Karine Aigner

South Texas, U.S.A.

bee conservationThe big buzz | Wildlife Photographer of the Year | Natural History Museum

www.nhm.ac.uk

For these bees, nothing says “romance” quite like the hot sands of a Texas ranch in May. Female bees know that love is in the air once the surrounding cacti begin to bloom in springtime. Here we see a close-up shot of a fuzzy, whirling ball of bumbles getting down to buzzzzzzness.

The grand prize winning photo, taken by photographer Karine Aigner is not only visually stunning, but helps shine a light on one of the world’s smallest, yet most important creatures that are in need of our help and attention.

Aigner is one of very few women to take home the grand prize in more than five decades. Following her win, she told NPR, “This one's for every girl out there who, in a male-dominated field, thought she couldn't do it. Because you can do it. You can attain it. You just have to do it."

Aigner is also part of Girls Who Click, a nonprofit that helps girls pursue their passion in nature photography.

Young Grand Title Winner: “The Beauty of Baleen” by Katanyou Wuttichaitanakorn

Thailand

baleen whales, whale toursThe beauty of baleen | Wildlife Photographer of the Year | Natural History Museum

www.nhm.ac.uk

Katanyou Wuttichaitanakorn’s award-winning image was the result of patience and an extremely steady hand. Once a nearby Bryde's whale was spotted, Wuttichaitanakorn quickly turned off the engine of his tour boat and caught the image as the boat continued to rock in the swell.

The shot gets up close and personal with baleen, keratin fibers used to filter small prey like plankton.

“I love how the youngster has gone off the beaten track to show a whale in a totally different composition, while capturing behavior like filter feeding. And this, coming from a young photographer, gives me hope that they are not just seeing, but observing the very minute details, learning much along the way,” said wildlife filmmaker and judge Sugandhi Gadadhar.

“Polar Frame” by Dmitry Kokh

Russia

polar bears russiaPolar frame | Wildlife Photographer of the Year | Natural History Museum

www.nhm.ac.uk

Bears are notoriously curious with little regard for boundary issues when scavenging. Plus with more challenges keeping them from hunting in their natural habitats, bears have been pushed further into human settlements, like this weather station that was closed in the early '90s

Photographer Dmitry Kokh was “astonished” to find more than 20 polars bears living in the abandoned town. Luckily he snapped a photo and lived to tell the tale.

“The Magical Morels” by Agorastos Papatsanis

Greece

conservationThe magical morels | Wildlife Photographer of the Year | Natural History Museum

www.nhm.ac.uk

Photographer Agorastos Papatsanis brought the magical scene to life waiting for just the right amount of sunlight through the trees and using a wide angle lens and flashes to highlight all the morels’ details.

“Heavenly Flamingos” by Junji Takasago

Japan

flamingosHeavenly flamingos | Wildlife Photographer of the Year | Natural History Museum

www.nhm.ac.uk

Japanese photographer Junji Takasago apparently had to fight back altitude sickness as he captured a group of Chilean flamingos preening high up in Bolivia's Salar de Uyuni, the world’s largest salt pan, also known as the “mirror in the sky” for its high-definition reflections.

Takasago snapped at just the right angle to create this surreal illusion.

“Shooting Star” by Tony Wu

U.S.A./Japan

sea stars, blue planetShooting star | Wildlife Photographer of the Year | Natural History Museum

www.nhm.ac.uk

Is it a celestial creature beaming down from outer space? No, it’s a starfish dancing in his own sperm. But it’s beautiful.

“The Beauty of the Familiar” by Mateusz Piesiak

Poland

bird photographyThe beauty of the familiar | Wildlife Photographer of the Year | Natural History Museum

www.nhm.ac.uk

It took photographer Mateusz Piesiak several attempts to "nail the focus" to bring an intimate glimpse of a young gull's high-speed dive right at the moment of impact with the water. But the results were worth it.

“Ndakasi’s Passing” by Brent Stirton

South Africa

wildlife photographyNdakasi's passing | Wildlife Photographer of the Year | Natural History Museum

www.nhm.ac.uk

Gorilla Ndakasi was only 2 months old when she became the only surviving member of her family. She was taken in by caregiver Andre Bauma, with whom she spent 13 peaceful years. The photo, taken by Brent Stirton, shows Ndakasi in Bauma's arms as she passes.

“It was Ndakasi's sweet nature and intelligence that helped me to understand the connection between humans and [other] great apes and why we should do everything in our power to protect them,” Bauma recalled.

“New Life for the Tohorā” by Richard Robinson

New Zealand

whales, new zealandNew life for the tohorā | Wildlife Photographer of the Year | Natural History Museum

www.nhm.ac.uk

Known by the Māori as tohorā, the New Zealand population of southern right whales was hunted to near extinction in the 1800s. Since every new calf makes a difference, this image of … let’s say, courtship … between a male and female tohorā offers new hope.

“Jelly From the Dark Side” by Laurent Ballesta

France

helmet jellyfish

Jelly from the dark side | Wildlife Photographer of the Year | Natural History Museum

www.nhm.ac.uk

Exposure to direct sunlight is lethal for a helmet jellyfish, forcing it to stay in darkness well beneath thick sheets of ice. Photographer Laurent Ballesta and his team had to seep in light from safe distances to capture this bioluminescent creature.

“The Dying Lake” by Daniel Núñez

Guatemala

guatemalaThe dying lake | Wildlife Photographer of the Year | Natural History Museum

www.nhm.ac.uk

This drone-captured image by Daniel Núñez shows toxic cyanobacteria flourishing on Lake Amatitlán, so much so that it competes with the forest alongside it.

Currently the lake receives around 75,000 tons of waste from Guatemala City each year, devastating the habitat for plants and fish.

Jen Guyton, photojournalist and judge noted, “What really makes this image work is the element of surprise. On first glance, the right-hand side of the image looks like a grassy field. But when you realize that it's water, you immediately understand that something is sorely wrong with this picture - it's a damaged ecosystem, and something must be done to fix it.”

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

True

The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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