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Check out these breathtaking images from the 2022 Weather Photographer of the Year contest

Rainbows, storm clouds and frozen waterfalls, oh my.

weather photography

Weather is beautiful.

Capturing the perfect image is difficult even under the best of conditions, but when trying to get a snapshot of once-in-a-lifetime moments in nature, the task becomes herculean. The reward, however, is witnessing beauty almost too dazzling to be real.

On Oct. 6, Christopher Ison was awarded the title of Weather Photographer of the Year for his breathtaking photo of storm waves crashing against a lighthouse. According to My Modern Met, judges received entries from more than 119 countries and created a shortlist of 22 stunning images. The annual contest, held by the Royal Meteorological Society, celebrates weather of all forms, from whimsical rainbows to chaotic lightning storms and phenomenon in between.

Below are the eight winners this year. Believe it or not, some pictures were even taken with a smartphone.


Main winner: "Storm Eunice" by Christopher Ison

Photo location: Newhaven, East Sussex, U.K.

Camera: Canon EOS R5

storm eunice

"Storm Eunice"

www.rmets.org

Ison’s bold, dramatic, almost monochromatic image comes as a result of Storm Eunice, an intense cyclone that wreaked havoc in the U.K. in February. Its 122 mph wind speeds set a new record in England.

Needless to say, getting the photo successfully (and safely) would not be easy. Ison chose to head to high ground and stand slightly further away from the harbor wall. With his back to the weather, he snapped the image.

"When the storm was predicted and that it was carrying the first ever red warning for the south coast, I knew I had to find a spot to record it – this was going to be big!" Ison shared.

2nd place: "Frozen" by Zhenhuan Zhou

Photo location: Ontario, Canada

Camera: Canon EOS 5D Mark IV

niagara falls

"Frozen"

www.rmets.org

Photographer Zhenhuan Zhou perfectly captured the mystical essence of a frozen Niagara Falls in winter. Extreme low temperatures cause sheets of ice to form over the water’s surface, giving the illusion that the Falls have completely stopped, when in reality water continues to flow underneath.

The cold imagery is balanced out by the warm glow of a single light emanating from a cozy cabin, which clearly belongs to some kind of winter fairy.

3rd place: "Ghost Under the Cliff" by Emili Vilamala Benito

Photo location: Tavertet, Barcelona, Spain

Camera: Sony SLT-A99V

Brocken spectre

"Ghost Under The Cliff"

www.rmets.org

The shadowy figure shrouded in a rainbow seen in Emili Benito’s photograph is called a Brocken Spectre—an optical illusion that occurs when the observer’s shadow is magnified as it’s cast onto a cloud or mist.

The Brocken Spectre is a type of glory. Glories are often seen by air travelers, who notice the shadow of their airplane cast on clouds below. The airplane’s shadow will be moving along on the cloud tops, surrounded by a rainbow-like halo of light as it flies through the air.

Public vote winner: "Departing Storm Over Bembridge Lifeboat Station" by Jamie Russell

Photo location: Bembridge, Isle of Wight, U.K.

Camera: Nikon d7500, Sigma 10-20 lens

double rainbows

"Departing Storm Over Bembridge Lifeboat Station"

www.rmets.org

Photographer Jamie Russell has apparently been chasing storms all across the Isle of Wight, capturing gorgeous rainbows. But the one found after a show in Bembridge was the ultimate prize, causing him to rush into “waist-deep water, fully dressed” to compose this image.

This double rainbow comes as a result of sunlight being refracted twice within a raindrop. A key characteristic of the “second bow” is a fainter hue and reversed color sequence.

Mobile category winner: "Sunset" by Aung Chan Thar

Photo location: Kyaikto, Myanmar

Camera: Vivo X70 pro+

Myanmar sunset, sunset photography

"Sunset"

www.rmets.org

This one’s a delight to weather enthusiasts and architecture buffs alike.

The richness of the sunset happens because of Rayleigh scattering, aka nature’s Instagram filter. When the sun is very low (as in sunrise and sunset), its light has to travel further through the atmosphere. Blue light, which is shorter in wavelength than red light, is therefore scattered away and deflected before our eyes can see it. The longer wavelengths of orange and red light are scattered less, and therefore more visible. Not to mention gorgeous.

Mobile category runner-up: "Scotch Mist" by Vince Campbell

Photo location: Tarbet, Loch Lomond, Scotland

Camera: Samsung SM-J530f 3.71mm

scotland photography

"Scotch Mist"

www.rmets.org

I knew that smartphones could take some pretty epic pictures, but I didn’t know they could be this epic.

Photographer Vince Campbell was up before the sun and walking with his dogs Oscar and Ollie to capture this beautiful misty scene.

This is a “misty” scene, rather than a “foggy” one, because of the visibility. Mist and fog are both caused by water droplets suspended in the air close to the ground. Mist is less dense and dissipates more quickly. The rule of thumb is—if you can see more than 1,000 meters (in the pictures, for example, you can see all the way across the lake), then it’s mist. If you can’t see past 1,000 meters, it’s fog.

Young Weather Photographer of the Year winner: "Mammatus Sunset" by Eris Pil

Photo location: Pittsburgh, Pennsylvania, U.S.A.

Camera: Pixel 3 Phone

Mammatus clouds

"Mammatus Sunset"

www.rmets.org

"The sky was completely lit up in a way I had never seen before, like these beautiful backlit watercolor clouds,” recalled Young Photographer of the Year Eris Pil.

What looks like a Van Gogh painting in the photo are mammatus clouds, which, despite their fluffy, pleasant seeming demeanor, are created under tumultuous conditions. Often, but not always, they are sweet-looking harbingers of severe thunderstorms and even tornados. But hey, they’re nice to look at.

Pil shared that this photo was her “first time ever witnessing” mammatus clouds, and that she hopes for the “opportunity to see them again.”

Young Weather Photographer of the Year runner-up: "Tyndall Effect" by Shreya Nair

Photo location: Trivandrum, India

Camera: Redmi Note 9 Pro

light beams photo

"Tyndal Effect"

www.rmets.org

Photographer Shreya Nair was taking a walk through their backyard in India when they spotted light peaking through the tree canopy.

This heavenly effect is known as the Tyndall effect. Similar to a Rayleigh scattering, the Tyndall effect is a scattering of beams of light that attach to floating particles like smoke or dust. Again, because blue and red light have different wavelengths, they are affected differently during this weather phenomenon. The Tyndall effect is why the sky appears blue.

Wanna bask in beautiful weather year-round from the comfort of your own home? The Weather Photographer of the Year 2023 calendar is available on pre-order.

Community

30 cheap and delicious meals frugal people swear they never get sick of

"I could eat one every day of my life if I allowed it to happen."

Image via Canva

Frugal people share cheap meals they love.

Groceries are a major expense these days. And grocery prices are continuing to go up in 2025, according to the USDA. Still, making meals at home versus going out to eat is cheaper, and a big way to save money. But getting creative with low-cost ingredients can be a hang-up.

In an online community of frugal people, member samdaz712 posed the question to fellow savers: "What’s the cheapest meal you actually enjoy eating regularly?"

They continued, "We all have that one budget meal that somehow never gets old. For me, it’s rice, eggs, and frozen mixed veggies with soy sauce and chili flakes. Costs next to nothing, takes 10 minutes, and I actually look forward to it."

The post wrapped up with a call-out for others' favorite and frugal meals. "Curious what everyone else’s go-to cheap meals are not the I’ll suffer through this to save money kind, but the ones you genuinely like and would still eat even if you weren’t budgeting. Always looking for new ideas that don’t break the bank," they added.

Frugal people happily shared their cheap (and yummy) go-to meals. Here are 30 cheap meals that they never get sick of.

"PB&J sandwiches. I could eat one every day of my life if I allowed it to happen. If I'm feeling fancy, I'll make a PB, banana, and honey sandwich. Then I'll pan toast with a generous amount of butter on each side until the bread is golden brown and the PB starts to melt. It's so decadent yet so cheap." - Kom4K

"Fried egg sandwich." - Major9000

"Every week-ish we make pinto beans, smash em up into a refried situation, melt some cheese, spread them on toasted torta bread with avocado. Then use leftovers in your eggs the next day or make burritos for lunch. You can never go wrong with a pot of beans." - BoardNo1459

"A pot of pinto beans with a link of kielbasa sausage and corn bread...Absolute baller." - Bigram03

"'Hobo-potatoes,' diced potatoes, onions, salt and pepper, mixed up in a bag of foil with oil and left to cook in the coals of a camp fire. Goes great with any protein and has more potassium per serving than bananas." - BlaqueNight

"Pasta and butter. Sometimes with grated parmesan." - RuthlessLidia

"Quesadilla." - babe_ruthless3

"Toast." - FrauAmarylis

"Pan fried tofu slabs braised in a pan with chopped kimchi, green onion, kimchi liquid or rice vinegar, soy sauce, sesame oil, bit of water to make it saucy, a tsp of sugar seems to help it meld together. Takes 10-12 min. Served over short grain rice. Optional toppings, toasted sesame seeds, chopped cilantro, sliced green onion. Edit: this was from The NY Times food, from Sue Li for exact proportions." - LavaPoppyJax

"Costco’s $1.50 hot dog and drink." - StarWolf478

"Rice and eggs for me too. It can be enjoyed in so many ways! My favorite is a crispy egg that’s still yolky on sushi rice with seaweed, salt and sesame oil." - theyrejusttoys

"For me it's an egg foo young - type dish! Stir raw eggs into leftover cooked vegetables (and optional protein, like leftover chicken or whatever you have). Ladle the mixture into a hot pan with a little oil, and fry up into patties. Serve over rice, and top with a drizzle of some kind of Asian sauce and a little hot pepper. You can look up a recipe for Egg Foo Young sauce, but that's not necessary; it tastes great with almost any kind of Asian sauce, or simply soy sauce. The cooked patties last for days in the refrigerator and can be reheated. Bonus: This is a fantastic way to use up any small bits of leftover veggies or meat. And if I have wilted vegetables that are in danger of spoiling, I just chop them up and quickly sauté them together, and freeze them in small containers. Now I have lots of veggies ready to go to make delicious egg foo young." - TIL_eulenspiegel

"For me, it’s instant noodles with a soft-boiled egg, some greens, and a splash of sesame oil. Dirt cheap but feels like comfort food every time!" - Wajid-H-Wajid

"Baked potatoes. So cheap, so good." - killyergawds

"Over-night oats. Eat it every morning before work." - Non_Binary_Goddess

"Nachos for the win." - HappyBear4Ever

"Rice and lentils cooked together." - RichCoast7186

"Potatoes, baked beans, fried eggs. Potatoes, corned beef, fried eggs. Rice (Mexican, Spanish, or Asian), beans, fried eggs. Cottage cheese, bran, frozen blueberries, milk. Home made salsa or pico de gallo on anything. Ground beef, rice, tomato and whatever else I have around. Rotisserie chicken, use the carcass to make soup with rice. Use the chicken that you can get off with tortillas and verde/enchilada sauce. With rice and beans. My advice, get really good at cooking rice, beans, and potatoes. Make sure you have a good selection of spices. Throw whatever extra money you have at whatever meats you can." - himthatspeaks

"Sweet potato black bean burrito a la moosewood. The most basic version is just a sweet potato and a can of black beans (but much better with an upgrade of caramelized onions and some cumin)." - Upbeat-Poetry7672

"Sardines on toast with a over easy egg." - Gandi1200

"Green bean casserole! Takes 10mins and lasts me all week for dinner and lunch." - Kihakiru

"Pan fried Spam, sunny side up egg, over rice. Furikake seasoning to taste." - Cajunsalmon

"I don't make meals I don't enjoy eating, but these are easy, quick, healthy and yummy. 1/2 rice , 1/2 red lentils + cubed veggies (frozen or fresh) eventually crushed tomatoes or coconut milk. Baked savory oats : shredded veggies +oats and eventually eggs or cheese or tomato sauce. Dhal sooooooo delicious. Split pea soup." - sohereiamacrazyalien

This article originally appeared in July

A viral TikTok argues that women don't want to give up the joy of their own personal peace and freedom for anyone.

There's been a lot of discourse on the state of modern dating and a lot of theories on why it seems harder than ever for people to find connection with romantic partners. Could it be that the achievement and education gaps between men and women are altering the dynamics? Have social media and dating apps broken our brains and hearts? Do we all have unrealistic expectations and unlimited options, leading to never feeling satisfied with anything or anyone?

Those are all intriguing options, but an alternate theory has recently arisen that's quickly gaining steam: Maybe being single isn't as lonely as we think. Maybe being single is actually freaking awesome.

A guy on TikTok who goes by @gettothepointbro shared a hilarious monologue on why women who have been single for a long time "don't want to date anymore." Women say he absolutely nailed it.

dating, women, single, discourse, happy single Sassy I Know GIF by ABC Network Giphy

At first, it might seem like he's poking fun, either at single women or at the men who can't seem to win them over. But not so! What he's done is perfectly captured the joy many people find in being single and, frankly, able to do whatever the hell they want.

"Some women have been single for so long they don't date anymore, they grant you access to their peaceful little empire like a reluctant queen handing you a visitor's badge," he says. "You text her good morning and she's already annoyed, like 'Why are you disturbing the sacred silence of my personal growth journey?'"

He goes on, "Bro she's been sleeping diagonally in her bed for three years, she's not giving up that territory because you opened the door and paid for coffee."

"You plan a cute date, she's thinking 'That sounds nice but also I could stay home, deep clean my apartment, do a 12 steps skincare routine, order sushi and not have to listen to a man breathe.'"

"You try to check in emotionally, 'How are you feeling?' She's feeling fantastic because you're not here."

"You're not competing with other guys. There are no other guys. You're competing with her weighted blanket, her peace, her cat named Chairman Meow, and the simple joy of not having to share her fries."

These are just a few of the best lines from the nearly 2-minute rant, all delivered in the most amazing French accent you can imagine. Please, enjoy:

@gettothepointbro

DATING A GIRL WHO IS USED TO BE ALONE CAN BE VERY HARD .

The best thing about the video is the discussion in the comments. Women want to know how this man got access to this top-secret information. The rant is so eerily, frighteningly accurate that women are convinced this French guy is living in their heads. That, or someone's secretly leaking intel.

"dammit. somebody call a meeting of the council. he knows too much."

"I dont often offer this compliment to the male species but you explained it better than I ever could."

"Alright, who’s told him this info??? So exposed right now"

"The joy of sleeping diagonally across my bed cannot be fully explained."

"This is the most accurate profiling I’ve ever heard. You absolutely ailed it."

Clearly, we've tapped into a real phenomenon here, with users lovingly calling him The Croissant King.


@gettothepointbro

CAN YOU RELATE LADIES ? THAT’S WHY WE LOVE YOU ❤️

The truth is that many people—both men and women—are disillusioned with the sad state of the dating scene these days. App burnout is a real thing, and meeting new people in real life is a ton of work. So, it's no surprise that more and more people are just choosing to stay single and enjoy all the perks that come along with it. This is a stark change, especially for women.

According to FiveThirtyEight, "Women were also more likely than men to say that they weren’t dating because they have other priorities right now." Priorities like travel, career, friendship, and even just self-care—all things that wind up taking a backseat when people get involved in relationships. It wasn't too long ago that women of a certain age that were still single were called "spinsters," but that word has lost a significant amount of power. This new generation of women aren't embarrassed or ashamed to be single; they're loving it for exactly all the reasons this video describes.

This article originally appeared in April. It has been updated.

A girl is crowned prom queen.

Every high school has a few "popular" students that almost everyone likes. They are often chosen to be prom king or queen and elected to the student council. They are the folks that everyone waves to in the hallways, and they are usually confident and friendly.

So, what are the traits that make certain people popular and others slink by with little recognition? Are the most likable kids also the most athletic? Do they have a higher GPA? Are they more extroverted? Are they funnier? Are they more attractive?

Communications expert Vanessa Van Edwards was recently on The Dan Buettner Podcast, where she shared the common trait that popular kids have in common. Van Edwards, who describes herself as a recovering awkward person, teaches communication skills at Harvard University.

Researchers discovered the trait after interviewing thousands of high school students and asking them to list the people they liked at school. It revealed a significant finding: popular kids had the longest lists of people they liked.

What traits do popular kids in high school share?



The findings are straightforward: if you like a lot of people, many of them are likely to like you back.

Even though you may no longer be in high school, there are benefits to being popular in your workplace, church, or neighborhood. Van Edwards says we should all learn how to like other people if we want to be likable ourselves.

“Learn how to like," she told Buettner. "In fact, be free with your likes. The most popular kids were the ones who were first likers. In other words, they walked down the hallway and they say, ‘Hey, Dan. Hey, Sarah. Hey, Joy.’ They're the ones who walk into a class and be like, ‘Hey, you want to sit with me?’ They are inviters. They are likers. They are looking for good. And in that way, I think that we can train ourselves to be more likable by searching and hunting for likes."

@steven

Body language expert Vanessa Van Edwards reveals what makes kids popular and the common trait that all of them have 👀 Full episode on The Diary Of A CEO #podcast #podcastclip #interview #bodylanguage #tips #advice #tip #vanessavanedwards #expert #doctor #dr #didyouknow #popular #friends #diaryofaceo

There’s something very positive about the fact that people who like others are liked in return. It’s a great excuse to have an open attitude when meeting new people and to look for the good in everyone around you, even if they may be a little challenging to get along with.

What is the reciprocity of liking?

There is a concept in psychology known as the reciprocity of liking, which states that if someone likes you, you tend to like them back. Because when someone likes you, they are usually kind and supportive. Therefore, most people like those who like them.

However, there is one big caveat to this truth: People with low self-esteem often dislike themselves, so if someone shows them affection, they may not reciprocate because it makes them feel out of balance.

Ultimately, if you want to be the popular kid in any of your social or professional circles, you have to like yourself first. Because when you like yourself, there’s a much greater chance that you will like other people. This leads to a virtuous cycle of friendship growth, where you expand your social circle in a wonderfully positive way.

@realbillygotti/Instagram

We need more moments like these.

The world really doesn't need to see any more hostile run-ins between people of different races. Of course, racism and hatred are very real issues, and ones that we must discuss in order to make progress. But with all the coverage of people behaving badly flooding our awareness through the media and online, it can be easy to write off humanity entirely. To believe that the world is inherently a divisive, dangerous, and ultimately declining place to live. When in reality, not everything is so bleak.

That’s what makes sharing this story so important.

In December of 2023, a Black woman named Jo'lee Shine was stuck in her overheated car in front of a stranger's house, waiting for a tow truck to arrive.

racism, karens, wholesome moments, southern hospitality, kindness, atlanta Jo’lee preparing for the worst. @realbillygotti/Instagram

When a white man, the homeowner, began approaching her, Jo'lee immediately started recording the interaction. And thank goodness she did, because this was a moment worth immortalizing.

“I'm so sorry, my car ran hot,” she says in the clip, and begins trying to start the car to prove her situation.

And then, in the sweetest southern accent you ever heard, we hear “don’t try to crank it baby.”

We then hear him offer to put water in the car, made sure Jo'lee had coming to pick her up, and then…wait for it…asked if she wanted lunch.

"We’ll be eating lunch shortly. While we wait on [the tow truck] if we get everything set up I’ll come get you and we’ll have dinner,” he says.

This brings Jo’lee to instant tears. “That was so sweet,” she whimpers.

racism, karens, wholesome moments, southern hospitality, kindness, atlanta Jo’lee in tears after being invited to share a meal. @realbillygotti/Instagram

With a chuckle, the man replies, “that’s the way we are.” he then shared how he just had 22 people over at his house the night before for “a family gathering.”

Jo’lee declines the lunch offer, but profusely thanks the kind stranger as she wipes the tears that continue to fall. Just before he goes, the man says that he’ll check back in, joking that the tow truck “might be delayed” and she might change her mind.

In her caption, Jo’lee wrote, “I wasn’t going to post this, but I wanted people to know that they’re still good people in this world.”

Seems like that mission was accomplished. The video, which has gotten over 176,000 likes on Instagram, gave everyone a little dose of hope. Just take a look at some of these lovely comments:

“This is who we are...it sucks that movies have put fear in people to that level. That makes me sad that there's fear and division keeping us all from sharing love that I KNOW is in all of us.”

“The media works to divide us, don't believe their lies. We love all people.. God Bless.”

"I'll come get you when we get dinner on the table?!!" ❤️🩹❤️🩹❤️🩹🔥🔥🔥🔥🙌🙌”

“The way he called you baby without a mean tone in his soul.”

“This renews my faith in humanity. He tried to help her without any thought of race.”

“Just when we think humanity has died, this happens ♥️. Human kindness for the win.”

Indeed, the world has its’ Karens…and even worse characters. But it also has people who invite strangers to dinner, just because it’s a nice thing to do…because it’s the “way they are.” It’s the way a lot of us are, when we let ourselves be.

This article originally appeared two years ago. It has been updated.

Suzy Hazelwood/Canva

Columbia University researchers tested bottled water for nanoplastics and found hundreds of thousands of them.

Evian, Fiji, Voss, SmartWater, Aquafina, Dasani—it's impressive how many brands there are for something humans have been consuming for millennia. Despite years of studies showing that bottled water is no safer to drink than tap water, Americans are consuming more bottled water than ever, to the tune of billions of dollars in bottled water sales.

People cite convenience and taste in addition to perceived safety for reasons they prefer bottle to tap, but the fear factor surrounding tap water is still a driving force. It doesn't help when emergencies like floods cause tap water contamination or when investigations reveal issues with lead pipes in some communities, but municipal water supplies are tested regularly, and in the vast majority of the U.S., you can safely grab a glass of water from a tap.

Now, a new study on nanoplastics found in three popular bottled water brands is throwing more data into the bottled vs. tap water choice.

Researchers from Columbia University used new laser-guided technology to detect nanoplastics that had previously evaded detection due to their miniscule size.

The new technology can detect, count and analyze and chemical structure of nanoparticles, and they found seven different major types of plastic: polyamide, polypropylene, polyethylene, polymethyl methacrylate, polyvinyl chloride, polystyrene, and polyethylene terephthalate.

In contrast to a 2018 study that found around 300 plastic particles in an average liter of bottled water, the study published in the journal Proceedings of the National Academy of Sciences in January of 2024 found 240,000 nanoplastic particles per liter bottle on average between the three brands studied (the name of the brands were not indicated in the study).

As opposed to microplastics, nanoplastics are too small to be seen by microscope. Their size is exactly why experts are concerned about them, as they are small enough to invade human cells and potentially disrupt cellular processes.

- YouTube www.youtube.com

“Micro and nanoplastics have been found in the human placenta at this point. They’ve been found in human lung tissues. They’ve been found in human feces; they’ve been found in human blood,” study co-author Phoebe Stapleton, associate professor of pharmacology and toxicology at Rutgers University’s Ernest Mario School of Pharmacy, told CNN Health.

We know that nanoplastics are making their way into our bodies. According to UCLA Health, there is some evidence that they may be negatively affecting our health.

"Studies conducted on animals and on cells in a lab suggest nanoplastics can impact a variety of organs and systems throughout the body," a report by UCLA Health states. "Exposure to high quantities of nanoplastics may affect cell’s immune function and cause inflammation...There is even some evidence that by altering cell function, nanoplastics may increase the risk of some types of cancer."

The UCLA Health report notes, however, that "very little research to date has looked specifically at humans."

According to Dr. Sara Benedé of the Spanish National Research Council’s Institute of Food Science Research, it's not just the plastics themselves that might cause damage, but what they may bring along with them.

“[Microparticles and nanoparticles] have the ability to bind all kinds of compounds when they come into contact with fluids, thus acting as carriers of all kinds of substances including environmental pollutants, toxins, antibiotics, or microorganisms,” Benedé told Medical News Today.

Where is this plastic in water coming from?

This study focused on bottled water, which is almost always packaged in plastic. The filters used to filter the water before bottling are also frequently made from plastic.

water, bottle, nanoplastics, health, microplastics A plastic bottle on the seashore. Photo by Brian Yurasits on Unsplash

Is it possible that some of these nanoplastics were already present in the water from their original sources? Again, research is always evolving on this front, but microplastics have been detected in lakes, streams and other freshwater sources, so it's not a big stretch to imagine that nanoplastics may be making their way into freshwater ecosystems as well.

However, microplastics are found at much higher levels in bottled water than tap water, so it's also not a stretch to assume that most of the nanoplastics are likely coming from the bottling process and packaging rather than from freshwater sources.

The reality is, though, we simply don't know yet.

“Based on other studies we expected most of the microplastics in bottled water would come from leakage of the plastic bottle itself, which is typically made of PET (polyethylene terephthalate) plastic,” lead author Naixin Qian, a doctoral student in chemistry at Columbia University, told CNN Health. “However, we found there’s actually many diverse types of plastics in a bottle of water, and that different plastic types have different size distributions. The PET particles were larger, while others were down to 200 nanometers, which is much, much smaller.”

At this point, we have plenty of environmental reasons for avoiding bottled water unless absolutely necessary and opting for tap water instead. Even if there's still more research to be done, the presence of hundreds of thousands of nanoplastics in bottled water might just be another reason to make the switch.

This article originally appeared on 2.2.24. It has been updated.