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You've Heard All About Trickle-Down Theories, But Have You Heard Bill Nye's Trickle-Up Theory?

Listen to Bill Nye's theory on why space exploration is a trickle-up investment and just try not to get a little teary-eyed there along with him at the end.


3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.

“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes


1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)


1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4


1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano


1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics

O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4


1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)


1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

Prisma Photo via Canva/Bianca Marie Arreola via Canva

Women are trying Free People's 'micro shorts' with hilarious commentary

Summer is just around the corner, that means it's time to break out those razors and put on some shorts. That means retailers are starting to advertise their their summer collections to prime people for the newest trends. But there are some trends that may need to be retired before they catch on if you take the reviews of women online.

Free People, a specialty lifestyle brand for bohemian styled fashion, have released a new style of shorts. The internet seems to be slightly confused on if the material they received from the retail brand is supposed to be shorts or something else entirely. They're supposedly shorts, but they're "micro shorts," which are similar to shorts you'd see in the wild.

They have two leg holes, a hole for your body and less material than pants. Checks off all the requirements for a pair of shorts...except, they appear to be about the length of underwear. That's not an exaggeration and to prove that point a couple of women bought some to try on so you don't have to. The videos are not only honest but hilarious.

In one video Nicole Walters, a New York Times best selling author and mom to three girls decided to order the shorts to see how they looked on someone with, "thigh meat." She wears a size 12 and often jokes about being a curvier on the bottom. When she pulled the shorts out, it looked as if she was going to have to perform a magic trick to get them on. They looked to be the size a small child would wear, but they seemed to have gone on easily even though they looked extremely uncomfortable. She looked uncomfortable. The viewers likely looked uncomfortable.

"Oh wow. They're in there and by in there I mean everywhere. There's a lot of thigh meat happening right now in the, this region," Walters says as she gestures at her upper thighs. "There's some thigh meat, um...uh...I feel like they're definitely in some places that I didn't know I had."

Walter's review of the shorts has people in stitches as she jokes about her Christianity falling out of the shorts.

"It’s the Barbie walk for me lol!!! Thank you for your service," one person says.

"The way you warn us that you’re going to turn around almost made me scream with laughter," someone writes.

"I'm just going to go ahead and dial 911 for help bc looks like you may need the jaws of life to come out them shorts...lol!! Your commentary had me dying laughing..lol," another commenter jokes.

In another Free People "micro shorts" try on video, Nicole Story Dent braved the itty bitty shorts to show her audience the summer trend they can look forward to seeing. The first pair of shorts has multiple flaps that appear to be large pockets which inspires Dent to pretend to fly in them before the discomfort sinks in.

"It's kinda giving waitress...if they ever want to make a Waffle House-Hooters hybrid, we have their uniform, she says. "We have been asking for more pockets so they delivered. Speaking of delivered, you could deliver a baby without having to take these shorts off."

Dent guesses that the shorts would be more like "jundies" or "janties" than jorts, the shorthand term for jean shorts. Commenters couldn't stop laughing at her description of the shorts while others provided her with words of wisdom.

"Do NOT drop it low in these jundies, that kind of contact with the club floor is NOT hygienic," someone writes.

"'There is nothing vegan about these. There is absolutely a cat being harmed!' I’m cackling! You really should win something from Free People for this! @freepeople we found your next model," another person jokes.

"This is the kind of content the internet was made for, it’s just so good. However my thighs started getting chafed just watching this," someone laughs.

Surely these shorts were made for someone and they will look fabulous on whoever that person may be. But right now, there are a lot of confused, thoroughly tickled ladies on the internet who know they are not the target audience. If you're brave enough to give these micro shorts a try, go ahead and stock up on some baby powder for all the chaffing.

This article originally appeared on 3.22.24

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.


Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

Mara is a trained doggo looking for a family.

In December of 2022, a American Pit Bull Terrier named Mara was hours away from being euthanized at a high-kill shelter in Georgia. Rocky Kanaka shares that the one-year-old pup had been languishing in the shelter for over a month with no one showing interest in her until a rescue group called Braveheart Bulliez stepped in to save her.

Pit Bulls are often stereotyped and misunderstood, but Mara's rescuers saw past all of that. “As soon as we saw her photos, we knew we had to help,” Braveheart Bulliez’s founder Krystle Carrara shared with Rocky Kanaka. “She had the most soulful, trusting eyes.”

But Mara's rescue journey was just beginning.

Braveheart Bulliez had secured a foster home for her and hired a paid trainer to do in-home training, but within a few weeks the foster bailed without explanation. On top of that, two people who had agreed to sponsor Mara's rescue journey also bailed, so she was left high and dry with nowhere to go.

In January of 2023, Braveheart Bulliez sent Mara to a well-respected boarding and training program. She took to training like a champ, becoming a "phenomenal" leash walker and learning not to react to other dogs on leash. She was also muzzle trained to be with other dogs in doggy play time.

“She blew everyone away with how smart and willing to learn she was,” said Carrara.

dog with a tennis ball in her mouth

Mara loves her yellow tennis ball more than treats. Seriously.


However, no matter how hard they tried, Mara's rescuers couldn't find a foster or adoptive home for her. Reaching out to rescues across the country yielded no results. She ended up being boarded for another 10 months, which wasn't good for her physically or mentally.

Finally, an almost-perfect foster for Mara came along. Someone had filled out an application expressing interest in fostering a special needs dog. “As soon as we read it, we realized this person would be perfect for Mara,” Carrara said. “We took a chance and reached out, and incredibly, they agreed to foster her.”

There was just one problem—they were planning on moving overseas within six months, so they wouldn't be able to keep her that long. That foster has been caring for Mara since January 2024, but now it's time for them to leave—and time for Mara to find her furever family.

If Mara doesn't find a home, there will be no choice but to send her back into boarding, where she completely shut down after spending more than a years there. No one who knows her wants that for her.

dog on a sofa with a stuffed toy

Look at that sweet face.


"Mara is a beautiful girl, fully trained, and simply needs to be in a home as an only dog. She is very smart and LOVES human attention. She loves car rides, long walks/hikes, and LOVES PUP CUPS!" the rescue shares. "She MUST be the only dog in the home. However, Mara is fully muzzle trained and only needs it if she is near other dogs (in doggy day care). This darling girl has been failed by humans over and over again. But we never gave up on her, and she knows that. We will do whatever it takes to find this wonderful pup her perfect home."

Let's help this sweet girl find a family who can care for her and give her a loving home. For information about Mara and how to adopt her, go to: https://rockykanaka.com/adoption/mara/


There are over 30 years between these amazing before-and-after photos.

"It's important for me for my photography to make people smile."

All photos by Chris Porsz/REX/Shutterstock.

Before and after photos separated by 30 years.

Chris Porsz was tired of studying sociology.

As a university student in the 1970s, he found the talk of economics and statistics completely mind-numbing. So instead, he says, he roamed the streets of his hometown of Peterborough, England, with a camera in hand, snapping pictures of the people he met and listening to their stories. To him, it was a far better way to understand the world.

He always looked for the most eccentric people he could find, anyone who stood out from the crowd. Sometimes he'd snap a single picture of that person and walk away. Other times he'd have lengthy conversations with these strangers.

But eventually, life moved on and so did he. He fell out of love with photography. "Those pictures collected dust for 25 years," he says.

Then, a few years ago, Porsz found those 30- to 40-year-old photos and sent them to be printed in his local newspaper.

Peterborough, reunions, Chris Porsz

Chris Porsz and his camera.

All photos by Chris Porsz/REX/Shutterstock.

And remarkably, people started recognizing much younger versions of themselves in his shots. "There was this lightbulb moment," he says of the first time someone wrote to him about one of his photos.

Eventually, he became curious about the people he'd photographed all those years ago, and he decided he'd try to find some of them. It wouldn't be easy — the photos were taken a long time ago, and Porsz didn't have names or contact information for many of the people in them.

But he did find some of them, sometimes in extraordinary ways. "Some were absolute million-to-one coincidences," he says.

Like the time he went out on a call (he's a parademic these days) at 3 a.m., and the man he was there to treat recognized him as the photographer who'd snapped his picture all those years ago. On another call, he asked a local shopkeeper if he recognized any of the subjects in the photos. He did.

Once Porsz began posting about the project online — he calls it "Reunions" — it became easier and easier to reconnect with his former subjects.

Many were eager to recreate the old shots as best they could, like Layla Gordon, who Porsz originally photographed drinking milk in 1983.

time, memories, photos

The child version drinking milk.

All photos by Chris Porsz/REX/Shutterstock.

milk, history, project

The adult enjoys milk too.

All photos by Chris Porsz/REX/Shutterstock.

Others groups, like these schoolgirls, had fallen out of touch. "Reunions," fittingly enough, brought them back together.

schoolgirls, pose, soul mate

Schoolgirls pose for a photo.

All photos by Chris Porsz/REX/Shutterstock.

best friends, intimate, confidant

The adult versions find time for a group photo.

All photos by Chris Porsz/REX/Shutterstock.

Porsz says that his subjects, like this wild-haired couple, were strangers to him 30 years ago. Now he considers many of them friends.

punk rock, narrative, archive

Pink colored hair and mohawks.

All photos by Chris Porsz/REX/Shutterstock.

record, story, account

The color has moved to the sleeves.

All photos by Chris Porsz/REX/Shutterstock.

In all, Porsz has collected over 130 before-and-afters in his new book.

The response to Porsz's work has been more than he ever imagined.

He's personally heard from people all over the world who've been inspired by his project and want to try to recreate it themselves. But beyond that, he just hopes it brings a little warmth and happiness to the people who see it.

"It's important for me for my photography to make people smile," he says. "Because there is so much sadness in the world."

And while the project is finished for now, don't count out the possibility of "Reunions Part 2" somewhere down the line.

"I'd love to meet these guys in 2046 when I'm 94 years old," Porsz says.

This article originally appeared on 11.30.16

Teens taking a selfie at school.

The kids in high school in 2024 have always lived in a world where smartphones exist. Many were raised on iPads and given smartphones by the time they started middle school. During this time, research has begun to reveal the dangerous effects smartphones have on young people; now, teachers and students are forced to cope with the harmful effects of this social experiment.

A recent Speak Up survey found that 80% of teachers think phones distract students and 70% of administrators say it is difficult for students to manage their smartphones responsibly.

Mitchell Rutherford, 35, a high school biology teacher at Sahuaro High School in Tucson, Arizona, is quitting his job of 11 years because his students’ addiction to their phones is making it nearly impossible for him to teach. Rutherford told The Wall Street Journal that something “shifted” in high school kids after the start of the COVID-19 pandemic.

“There was this low-energy apathy and isolation,' he told the Wall Street Journal. At first, he thought it was his teaching, but he realized it was the phones. "This year something shifted, and it's just like they are numbing themselves, they are just checking out of society, they're just like can't get rid of it, they can't put it away,” he told KVOA.

Tucson biology teacher quits over students not being able to put down their phones

“Now, you can ask them, bug them, beg them, remind them and try to punish them and still nothing works,” Rutherford told the Wall Street Journal.

Students aren’t allowed to use phones in classes at Sahuaro, but that doesn’t stop them. So, it’s up to the teachers to enforce what feels unenforceable. He says that when he tries to take a phone away from a student they hold onto them for dear life. “That's what an alcoholic would do if you tried to take away their bottle,” he told them.

He likens his students' relationships with their phones to a severe addiction.

"Opioids, obviously a huge problem, cocaine heroin, all of those drugs, alcohol, it's all a big problem, but like sugar even greater than that and then phones even greater than that,” he told KVOA.

He even attempted to give his students extra credit if they reduced their screen time. "Here's extra credit, let's check your screen time, let's create habits, let's do a unit on sleep and why sleep is important, and how to reduce your phone usage for a bedtime routine, and we talked about it every day and created a basket called phone jail,” he said.

But in the end, it was a losing battle for Rutherford and the phones have won.

In February, he told the school that he was leaving the teaching profession to preserve his well-being. "I have been struggling with mental health this year mostly because of what I identified as basically phone addiction with the students."

When asked how parents and school administrators can help fix this problem, his solution is simple: get kids off their phones. “As a society, we need to prioritize educating our youth and protecting our youth and allowing their brains and social skills and happiness to develop in a natural way without their phones,” he told KVOA.


Weekend weary dad nails exactly what Saturdays are like for parents

“If you really wanna see the difference between a parent and a non-parent, it’s Saturdays."

Dustin Nickerson/Youtube

There's no chaos like a Saturday with kids kind of chaos.

Parenting comes with many blessings, but also many sacrifices—especially when it comes to your weekends. No more sleeping in, no more waking up to peace and quiet and enjoying your day off. No, no, no. You’ll be too busy getting to soccer games and birthday parties and any one of the other many, many social commitments your kids (and therefore you) have. Yay.

Recently, comedian and father of three Dustin Nickerson nailed this chaotic aspect of parenthood in a segment of his “Don’t Make Me Come Back There” podcast.

“If you really wanna see the difference between a parent and a non-parent, it’s Saturdays,” Nickerson said. For him, a typical Saturday means getting his three kiddos to “three different locations by 9 am...potentially in three different cities…each for $3000.”

@dustinnickersoncomedy Saturdays are for the kids! (No, seriously. We’re late for practice) #dustinnickerson #DontMakeMeComeBackThere #parentinghumor #saturdays #weekends #comedian ♬ original sound - Dustin Nickerson

“It’s the same amount of work for a single person to fly across the country as it is for a parent to execute one Saturday morning,” he says, since it requires the same amount of packing, planning and coordinating to make sure everything goes smoothly.

And that’s not even taking the sweet little angel into account, who Nickerson says is like “you’re juggling a thing that gets hungry. And cusses at you in front of your mom. Every Saturday.”

Down in the comments, other parents couldn’t agree more.

“Been up with mine since 5:30. Lived a whole life before 11 am,” lamented one.

“My kids are grown now. People always told me I would miss the sports days when they were over. Nope, I don’t miss it at all,” added another.

And of course #teamchildfree came in to gloat.

“Childless and slept till 11, it was glorious,” one person shared.

One cool dog parent wrote, “I woke up without an alarm and took my dog on my motorcycle to a doggo event at the park.”

All of life’s choices come with pros and cons. This might be one aspect of parenting that unanimously falls into the cons category, but at least all the moms and dads out there can laugh at themselves while dreaming of lazy weekends.

For even more relatable parenting content, you can watch the full “Don’t Make Me Come Back There” episode below: