+
Heroes

Why NASA is celebrating this photo of a seemingly ordinary zinnia.

Astronauts Scott Kelly and Kjell Lindgren accomplished something that had never been done before in 55 years of space travel.

The vacuum of space.

Photo by ogunhe/Deviant Art.


A cold, forbidding place where nothing grows.

Photo by Lunar and Planetary Institute/Flickr.

Too many of our best fictional characters have died there.

GIF from "Gravity"/Warner Bros.

GIF from "Star Wars"/20th Century Fox.

GIF from "Armageddon"/Buena Vista Pictures.

But space may have just taken an important first step to rehabilitate its reputation as a stone-cold extinguisher of being.

In a long-overdue public relations move, the infinite void decided to take a break from asphyxiating George Clooney to not only just create, but straight-up foster some life for once.

Specifically, this really awesome-looking zinnia, a type of sunflower.

Photo by Scott Kelly/NASA.

The zinnia was grown by astronauts aboard the International Space Station. It is the first flower ever successfully grown in 55 years of manned space travel.

According to a NASA press release, astronaut Kjell Lindgren initiated the zinnia-growing project back in November.

The crew of the International Space Station has been stepping up its botany game since May of 2014 when the Veggie plant growth facility was installed. The largely automated setup includes clay pods to anchor the plants and facilitate water distribution in the limited gravity environment and artificial light to simulate conditions on Earth. The team started and were eventually successful growing lettuce before turning their attention to the more difficult zinnias.

When Kelly noticed a month into the project that the flowers, "weren't looking too good," he radioed ground control for help.

Together, they decided that, rather than depend on the automated system, Kelly would simply take care of the flowers himself, as if he were gardening in his backyard. A team of veggie specialists (NASA, apparently, has a team of veggie specialists) sent Kelly a one-page guide to tell him what problems to look for and how to adjust his watering schedule to correct them, which he used to nurse the plants back to health.

Scott Kelly, artist's rendering. GIF from "The Martian"/20th Century Fox.

It may seem like a small thing, but successfully growing a flower in space actually helps pave the way for bigger, better space travel in the future.

"The challenging process of growing the zinnias provided an exceptional opportunity for scientists back on Earth to better understand how plants grow in microgravity, and for astronauts to practice doing what they’ll be tasked with on a deep space mission: autonomous gardening," NASA wrote in a blog post about Kelly and Lindgren's botanical breakthrough.

In other words, thanks to the tireless efforts of our astronauts, we are one step closer to the ultimate goal of any forward-looking, post-industrial society: landing Matt Damon on Mars.

GIF from "The Martian"/20th Century Fox.

Let's go for it, world.

Sponsored

ACUVUE launches a new campaign to inspire Gen Z to put down their phones and follow their vision

What will you create on your social media break? Share it at #MyVisionMySight.

True

If you’ve always lived in a world with social media, it can be tough to truly understand how it affects your life. One of the best ways to grasp its impact is to take a break to see what life is like without being tethered to your phone and distracted by a constant stream of notifications.

Knowing when to disconnect is becoming increasingly important as younger people are becoming aware of the adverse effects screen time can have on their eyes. According to Eyesafe Nielsen, adults are now spending 13-plus hours a day on their digital devices, a 35% increase from 2019.1. Many of us now spend more time staring at screens on a given day than we do sleeping which can impact our eye health.

Normally, you blink around 15 times per minute, however, focusing your eyes on computer screens or other digital displays have been shown to reduce your blink rate by up to 60%.2 Reduced blinking can destabilize your eyes’ tear film, causing dry, tired eyes and blurred vision.3

Keep ReadingShow less
Joy

18-year-old took her college savings and bought the restaurant where she was a dishwasher

Samantha Frye, the newest owner of Rosalie's restaurant, is proving there's more than one way to invest in your future.

Canva

There are many way to invest in your future

Eighteen year old Samantha Frye has traded college life for entrepreneurship, and she has no regrets.

Frye began working at Rosalie's Restaurant in Strasburg, Ohio at 16 as a dishwasher, working up the ranks as a kitchen prep, server, then line cook. All while working a second job, sometimes third job.

After graduating high school, Frye started college at Ohio State with plans of studying business or environmental engineering. But when she came back to work a shift at Rosalie’s for winter break, an opportunity arose—the owners had planned to sell the restaurant.
Keep ReadingShow less

She is simply the best.

The explosive, soulful, magnetic Tina Turner has died at 83. Though the cause of her death was not disclosed, a statement on her Instagram announced that the prolific singer and legendary live performer has passed away at her home in Küsnacht, Switzerland, near Zurich.

News of the devastating loss has prompted an outpouring of tributes on social media, including celebrities sharing how much Turner’s work has influenced them.

Angela Bassett, who portrayed the music icon in the 1993 biopic “What's Love Got to Do with It,” said in a statement that she was "honored to have known Tina Turner."

"Through her courage in telling her story, her commitment to stay the course in her life, no matter the sacrifice, and her determination to carve out a space in rock and roll for herself and for others who look like her," Bassett wrote on Instagram, "Tina Turner showed others who lived in fear what a beautiful future filled with love, compassion, and freedom should look like."

Keep ReadingShow less
via Pexels

A woman sitting cross-legged on a yoga mat

Everyone wants to know how long they will live and there are many indicators that can show whether someone is thriving or on the decline. But people have yet to develop a magic formula to determine exactly how long someone should expect to live.

However, a doctor recently featured on the "Today" show says a straightforward test can reveal the likelihood that someone aged 51 to 80 will die in the near future.

NBC News medical contributor Dr. Natalie Azar was on the "Today" show on March 8 and demonstrated how to perform the simple “sit to stand test” (aka sit-rising test or SRT) that can help determine the longevity of someone between 51 to 80.

Keep ReadingShow less
via Twitter

Everyone's childhood is different. But there are common objects, sights, sounds, smells, and memories from elementary school that most Gen Xers and Millenials share.

Personally, when i think back to being in elementary school in the '80s, I remember the taste of the chocolate ship cookie we got on Fridays (with the pizza). The humiliation of getting nailed in the back during nation ball. And the grumbling, grinding sound that happened when you slipped a disk into the drive on an Apple IIe computer.

Keep ReadingShow less
Health

Women are shocking their boyfriends by showing them how  tampons actually work

The viral videos are a great way to educate men on a sensitive topic.

via TikTok

Menstrual taboos are as old as time and found across cultures. They've been used to separate women from men physically — menstrual huts are still a thing — and socially, by creating the perception that a natural bodily function is a sign of weakness.

Even in today's world women are deemed unfit for positions of power because some men actually believe they won't be able to handle stressful situations while mensurating.

"Menstruation is an opening for attack: a mark of shame, a sign of weakness, an argument to keep women out of positions of power,' Colin Schultz writes in Popular Science.

Keep ReadingShow less

Editor's Note: Upworthy earns a fee for products featured in this article. All products featured meet Upworthy's standards for ethics and quality.


Superfoods have been stealing the spotlight in the health and wellness scene for quite some time now. But did you know their magic isn't just confined to your smoothie bowls or salads? They're making a grand entrance into the beauty industry, with their nutrient-dense powers promising radiant, glowing skin from the outside in.

Keep ReadingShow less