Teens of today live in a totally different world than the one their parents grew up in. Not only do young people have access to technologies that previous generations barely dreamed of, but they're also constantly bombarded with information from the news and media.
Today’s youth are also living through a pandemic that has created an extra layer of difficulty to an already challenging age—and it has taken a toll on their mental health.
According to Mental Health America, nearly 14% of youths ages 12 to 17 experienced a major depressive episode in the past year. In a September 2020 survey of high schoolers by Active Minds, nearly 75% of respondents reported an increase in stress, anxiety, sadness and isolation during the first six months of the pandemic. And in a Pearson and Connections Academy survey of US parents, 66% said their child felt anxious or depressed during the pandemic.
However, the pandemic has only exacerbated youth mental health issues that were already happening before COVID-19.
“Many people associate our current mental health crisis with the pandemic,” says Morgan Champion, the head of counseling services for Connections Academy Schools. “In fact, the youth mental health crisis was alarming and on the rise before the pandemic. Today, the alarm continues.”
Mental Health America reports that most people who take the organization’s online mental health screening test are under 18. According to the American Psychiatric Association, about 50% of cases of mental illness begin by age 14, and the tendency to develop depression and bipolar disorder nearly doubles from age 13 to age 18.
Such statistics demand attention and action, which is why experts say destigmatizing mental health and talking about it is so important.
“Today we see more people talking about mental health openly—in a way that is more akin to physical health,” says Champion. She adds that mental health support for young people is being more widely promoted, and kids and teens have greater access to resources, from their school counselors to support organizations.
Parents are encouraging this support too. More than two-thirds of American parents believe children should be introduced to wellness and mental health awareness in primary or middle school, according to a new Global Learner Survey from Pearson. Since early intervention is key to helping young people manage their mental health, these changes are positive developments.
In addition, more and more people in the public eye are sharing their personal mental health experiences as well, which can help inspire young people to open up and seek out the help they need.
“Many celebrities and influencers have come forward with their mental health stories, which can normalize the conversation, and is helpful for younger generations to understand that they are not alone,” says Champion.
That’s one reason Connections Academy is hosting a series of virtual Emotional Fitness talks with Olympic athletes who are alums of the virtual school during Mental Health Awareness Month. These talks are free, open to the public and include relatable topics such as success and failure, leadership, empowerment and authenticity. For instance, on May 18, Olympic women’s ice hockey player Lyndsey Fry will speak on finding your own style of confidence, and on May 25, Olympic figure skater Karen Chen will share advice for keeping calm under pressure.
Family support plays a huge role as well. While the pandemic has been challenging in and of itself, it has actually helped families identify mental health struggles as they’ve spent more time together.
“Parents gained greater insight into their child’s behavior and moods, how they interact with peers and teachers,” says Champion. “For many parents this was eye-opening and revealed the need to focus on mental health.”
It’s not always easy to tell if a teen is dealing with normal emotional ups and downs or if they need extra help, but there are some warning signs caregivers can watch for.
“Being attuned to your child’s mood, affect, school performance, and relationships with friends or significant others can help you gauge whether you are dealing with teenage normalcy or something bigger,” Champion says. Depending on a child’s age, parents should be looking for the following signs, which may be co-occurring:
- Perpetual depressed mood
- Rocky friend relationships
- Spending a lot of time alone and refusing to participate in daily activities
- Too much or not enough sleep
- Not eating a regular diet
- Intense fear or anxiety
- Drug or alcohol use
- Suicidal ideation (talking about being a burden or giving away possessions) or plans
“You know your child best. If you are unsure if your child is having a rough time or if there is something more serious going on, it is best to reach out to a counselor or doctor to be sure,” says Champion. “Always err on the side of caution.”
If it appears a student does need help, what next? Talking to a school counselor can be a good first step, since they are easily accessible and free to visit.
“Just getting students to talk about their struggles with a trusted adult is huge,” says Champion. “When I meet with students and/or their families, I work with them to help identify the issues they are facing. I listen and recommend next steps, such as referring families to mental health resources in their local areas.”
Just as parents would take their child to a doctor for a sprained ankle, they shouldn’t be afraid to ask for help if a child is struggling mentally or emotionally. Parents also need to realize that they may not be able to help them on their own, no matter how much love and support they have to offer.
“That is a hard concept to accept when parents can feel solely responsible for their child’s welfare and well-being,” says Champion. “The adage still stands—it takes a village to raise a child. Be sure you are surrounding yourself and your child with a great support system to help tackle life’s many challenges.”
That village can include everyone from close family to local community members to public figures. Helping young people learn to manage their mental health is a gift we can all contribute to, one that will serve them for a lifetime.
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Whatever gets us from A to B, right?
That first car is a rite of passage into adulthood. Specifically, the hard-earned lesson of expectations versus reality. Though some of us are blessed with Teslas at 17, most teenagers receive a car that’s been … let’s say previously loved. And that’s probably a good thing, considering nearly half of first-year drivers end up in wrecks. Might as well get the dings on the lemon, right?
Of course, wrecks aside, buying a used car might end up costing more in the long run after needing repairs, breaking down and just a general slew of unexpected surprises. But hey, at least we can all look back and laugh.
My first car, for example, was a hand-me-down Toyota of some sort from my mother. I don’t recall the specific model, but I definitely remember getting into a fender bender within the first week of having it. She had forgotten to get the brakes fixed … isn’t that a fun story?
Jimmy Fallon recently asked his “Tonight Show” audience on Twitter to share their own worst car experiences. Some of them make my brake fiasco look like cakewalk (or cakedrive, in this case). Either way, these responses might make us all feel a little less alone. Or at the very least, give us a chuckle.
Here are 22 responses with the most horsepower:
"1985 champagne Ford Taurus. Front and back license plates said 'Bernie'. Everyone who rode signed the roof lining. Brittany Spears sticker on the hood. Orange scuff marks lining the side from taking out rows of plastic construction barrels, on purpose." – @StaufferJacob85
Not sure I see the problem here. Clearly that car was work of art.
"My car in high school had a hole in the gas tank, but it was near the top, so you only had to worry about it if you put in more than $7 worth of gas." – @jimmyfallon
"Our son’s first car has electric doors. They often malfunction and open / close at random when he’s parked. He has to time it just right as he dives in and out or he gets stuck!" – @Sohnzie
"The sunroof blew off of #myworstcar the first time I drove it on the highway. I duct taped a piece of plexiglass over the hole & that was the roof for the next 2 years. The electrical system shorted out from water getting in and the alarm would go off randomly and the radio froze." – @hopesstillmedia
"2 months after my Uncle 'got it checked by a mechanic,' the transmission went out. Over the years, the alternator broke down twice, the air conditioner, the serpentine belt, the brakes... I could go on. I think I should get a refund for the $1 gave my uncle." – @rednicknack
"The 1st car I drove in the 80s was a Chevy Chevette in high school. It didn’t have 2nd gear so you had to go from 1st to 3rd. The driver’s seat was broken so we had a short 2x4 wedged between the back of the seat and the floor in the back." – @englishteacher8
"I drove a 98 ford ranger in high school that could only go 45 mph before it started back firing. When you got up to 46, people thought you were performing a drive by shooting. Got stopped by the cops a few times for it." – @amylynnfish
"My mom owned a 1992 Chrysler LeBaron, and its car radio all of a sudden stopped working. So whenever my mom wanted to listen to the 'radio', I had to do all the radio sound effects and static noise, sing random songs and commercial jingles, and recite ad voiceovers." – @DulceFloCruz99
"2004 Honda Civic Coup. where to begin? the muffler that would fall off every couple miles, the ac that never worked, break pad that fell into my hand or the fact only one of the vehicle's TWO doors would open?!" – @moshimotions
"I learned to drive a stick car in '86 on a '76 VW Rabbit. There was a hole in the floor near the shift. I always felt like Fred Flintstone and if I had a problem I could just use my feet!" – @AnnMcD87
Yabba Dabba driveGiphy
"I had a 91 Acura and it had some alternator problem where it would not start if it was hot (I lived in Pasadena at the time) so it was hot a lot. In my 21 year old mind, I decided to not fix the problem, just park the car on a slope wherever I went so I could start it." – @astovesand
"My first car, a maroon Mitsubishi Colt Vista, had a nest of bees living in both the driver and passenger side doors." – @BrnSkr
"My car in college always overheated and broke down in the same place going up a mountain. I often had to drive in front of a sign that said 'Kentucky prison ahead, please do not pick up hitchhikers.'” – @HancockTraci
"My first car when I was 17 had a hole in the pipe that takes the petrol to the tank, I’d put 30 in but average around 15 that made it to the tank if I was lucky. When I drop into the forecourt I would get the “get the f#c@n sand bucket ready” eye roll of the cashier." – @asalllas
"My first car was a 1981 gold Honda civic station wagon called the Jesus-mobile because it had one of those fish stickers on the back and would leak water and make a whine noise." – @KyleKerouac
Need they say more?
"My first car was a Corvair. It had many issues, but the worst was when the motor mounts broke without warning and the engine literally fell out into the street while I was driving." – @styllpoint
"I stapled a tie die tapestry to the roof of the interior and it fell down while my mom was backing out of the driveway and she hit the mailbox." – @JDylanNYC
"I had a Toyota that was 4 different colors. Had replacement parts on it but couldn't afford to get it painted. It had a cracked distributor cap so every time it rained, I had to take it apart to dry it out so the car would start." – @kmacassar
"#Myworstcar was an Acura that my dad bought at the police auction. He made me deep clean it and something suspiciously blood-colored came up from the back carpet." – @KatieKlauss
"In HS I had a 1970 Ford Maverick. Every time I turned left in the summertime, the AC drain drained into the passenger floorboard. Well-placed coffee cans caught most of the water." – @saxmelody
"My Brother and I had to get out and walk to the top of steep hills on family trips because our car was so underpowered." – @Sohnzie
Last week's 10 things that made us smile post included a disproportionate number of dogs, and this week's post includes an unusual amount of music. Not sure how these things happen exactly, but I'm gonna go ahead and blame The Algorithm.
I love music. How could anyone not love music? Humans have made music since time immemorial, in every culture around the world. Few things unite people like music can, without having to speak one another's languages, without having to say a word. We hear a well-performed piece of music and we are transformed, like magic.
In this week's list, we have music being played and enjoyed by young and old as a reminder of the wonderful things humans can create. We need that reminder in the face of destruction that we are builders of beauty when we choose to be.
We also have sweet reminders of the bonds between parents and children, grandparents and grandchildren. And we have "spicy purritos," just because it made me smile.
Hope this week's list of 10 things makes you smile as well.
1. This graduating dad and his proud daughter taking his picture are a whole mood.
It's graduation time from now till mid-June, with all the relief and pride and sense of accomplishment that goes along with it. Congrats grads—but especially this grad dad.
2. Awesome marimba band plays Vivaldi's "Spring" from "The Four Seasons."
Nothing like a bit of Vivaldi played by The Goede Hoop Marimba Band to bring joy to any day #WednesdayMotivationpic.twitter.com/lTeNOF5XDZ— Alison Kriel \ud83d\udc99 #ubuntu #AntiRacist (@Alison Kriel \ud83d\udc99 #ubuntu #AntiRacist) 1652855643
We shared a different awesome marimba band video recently, and this one has similar energy. So much joy. So much fun. Such great music.
3. The vets call the mad kitties "spicy purritos." SPICY. PURRITOS.
My friend Liz is a vet tech, and they call the cats they have to wrap up so they don\u2019t claw the vet \u201cspicy purritos\u201d \nI thought everyone needed to know— Chelsea M. Cameron (@Chelsea M. Cameron) 1652495611
Yes, everyone did need to know this.
4. Mama sloth reuniting with her baby sloth is a big ol' awwww moment.
baby sloth reunites with its mompic.twitter.com/T1qnkxPFla— no context viral (@no context viral) 1652830303
Awwww. Seriously. I've never seen a sloth move that fast.
5. Dad shares what his '80s upbringing was like and it's total Gen X nostalgia.
The 80’s was the best decade #80s #80skid #oldschool #genx #parents #funny #family #foryou #fyp
I know I'm dating myself here, but this video is 100% my childhood. The cassette tape struggle was so real, and I think I still have scars on my shins from those dang bike pedals.
There's also a Part 2, worth watching purely for the reminder that we really used to have ashtrays everywhere.
The 80’s was the best decade Part 2 #80s #80skid #oldschool #genx #parents #funny #family #foryou #fyp
And that "online" pun. Nice.
6. Barefoot pianist blesses the rains down in Africa using every part of his piano.
Peter Bence's "Africa" rendition is wicked impressive and oh so entertaining. Read the full story here.
7. 88-year-old momma gettin' down to Janet Jackson before bed is aging goals.
Lord, give us her groove and energy.
8. Five-year-old piano prodigy rocking the Mozart on the ivories is reverse aging goals.
On the other end of the age spectrum, holy moly. This is Alberto Cartuccia Cingolani, a 5-year-old piano prodigy from Italy, playing Mozart.
His parents are both professional musicians and his mother says he started playing when the pandemic shut everything down. Now here he is winning international music competitions. She tells Italian media that he does take plenty of time for school and play and television, so don't worry that the kid is being forced to practice for hours. Kid just has some serious musical chops.
9. She plays piano for her 93-year-old grandpa who has Alzheimer's and he loves it.
Speaking of piano and aging, this is so sweet. Alzheimer's is rough, but that thumbs up is so sincere.
10. This joyful "Ob-La-Di, Ob-La-Da" cover, just because it's so fun.
This one is certainly worth unearthing for the sheer happiness of it all. One of the best songs ever made, truly, and one we all love to sing along with friends. The simple truth of that line, "Life goes on, brah." Reason #472 to thank the Beatles.
Hope that got your toes tapping and brought a little pep to your step as you head through the weekend. Come back again next week for another roundup of joy!
There are a lot of reasons to feel a twinge of nostalgia for the final days of the 20th century. Rampant inflation, a global pandemic and political unrest have created a sense of uneasiness about the future that has everyone feeling a bit down.
There’s also a feeling that the current state of pop culture is lacking as well. Nobody listens to new music anymore and unless you’re into superheroes, it seems like creativity is seriously missing from the silver screen.
But, you gotta admit, that TV is still pretty damn good.
A lot of folks feel Americans have become a lot harsher to one another due to political divides, which seem to be widening by the day due to the power of the internet and partisan media.
Given today's feeling of malaise, there are a lot of people who miss the 1990s or, as some call it, “the best decade ever.” Why? The 1990s was economically prosperous, crime was on its way down after the violent ’70s and ’80s, and pop culture was soaring with indie films, grunge rock and hip-hop all in their golden eras.
The rest of the world was feeling hopeful as globalization brought prosperity and Communism fell in Europe and Asia.
The mood in America would swiftly change at the turn of the century when the dot-com bubble burst in 2000 and the 2001 9/11 attacks would lead to the never-ending "war on terror."
A Reddit user by the name purplekat20 was clearly feeling some ’90s nostalgia on May 16 when they asked the online forum to share “What ’90s trend would you bring back?” A lot of people noted that it was a lot cheaper to get by in the ’90s, especially considering gas and rent prices. Others missed living in the real world instead of having one foot in reality and the other online.
Here are 17 things people would love to bring back from the 1990s.
"Inflatable furniture and transparent electronics." — Dabbles-In-Irony
"Hope." — DeadOnBalllsaccurate
To which HowardMoo responded: "I hate this despair thing that's all the rage these days. I miss optimism."
"The '90s web was the best web. People actually made their own home pages. Now it's all social media." — IBeTrippin
"Affordable housing." — Amiramaha
"Ninety nine cent per gallon gas." — Maxwyfe
"The 'mean people suck' statement everywhere. People seemed generally a lot happier and kinder back then. It was a nice reminder to be kind." — simplyintentional
"Being detached. Not being attached to an electronic gadget every minute of every day." — SuperArppis
"Calling fake-ass people 'poser.' The state of social media and 'reality' tv demands that this word be taken out of retirement." — rumpusbutnotwild
"Grunge music." — ofsquire
"I want movies to be the same caliber as '90s." — waqasnaseem07
Cremmitquada nailed it on the head with their response, "Everything has been redone. It's all recycled ideas now."
"Pants that didn't have to be super-tight to be in style." — chad-beer-316
"People really expressing themselves. Very few people take any risks with style anymore, or they do something 'different' that's just enough to still conform. In the '80s and '90s there were people doing crazy things with hair and piercing and just didn't give a fuck. I don't think I'll ever see that come back." — FewWill
"Great animated TV. Spongebob started in the 90s (99 but it counts), Hey Arnold, X-Men, Batman, Justice League, Dexter's Lab, Powerpuff Girls, Boomerang cartoons... the list goes on." — Phreedom Phighter
"Fast food restaurant interiors." — Glum-Leg-1886
"Hypercolor shirts and neon puff paint designs on t-shirts. But here in a few months, that'll be changed to abortion and voting rights, probably." — TheDoctorisen
"News that was news instead of rage bait." — nmj95123
"We had a stable country with a vigorous economy. In fact, we drew a budget surplus some of those years." — jeremyxt
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