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This dance crew of women over 40 has all of the right moves.

'I'm not just 'over the hill,' but I'm coming down that hill with speed, baby!'

This dance crew of women over 40 has all of the right moves.
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On a beautiful Saturday morning in Los Angeles, a group of women gathered together to get down.

It looked just like this.

All images from Ole Skool, used with permission.


And this. 

The moves are top-notch. But this isn't your run-of-the-mill dance crew. 

​Meet Ole Skool, the dancers for the WNBA's Los Angeles Sparks.

These women are mothers, grandmothers, teachers, and retirees to name a few — but the common bond they all have is they're over 40 years old and are passionate about dancing. 

The fierce ladies of the Ole Skool dance crew.

News flash: No matter what the media tries to tell you, women don't expire at 40.

Are you looking for women over 40 in television or movies? Good luck with that because they are few and far between. Even though the majority of the female population in the U.S. is over 40, older men appear almost 10 times more often than women in the media. 

The ladies on the Ole Skool crew want to flip the script. Not only are they all over 40, but they're here to tell you that they're living the best years of their lives right now

Let's meet a few of them.

The baby of the crew: 42-year-old Richelle.

Richelle is a high school teacher and said that she learned to dance right around the time she learned how to walk. When she was in her 20s, she was a dancer for the Chicago Bulls during the Michael Jordan era.

Now? She's a 41-year-old mother of two with a simple message for her fellow moms:

"Show your kids that you can do anything and be anything," she said. "That will inspire them do anything and be anything, too." 

The OD (Original Dancer): 63-year-old Marilyn.

When the L.A. Sparks formed a dance team back in 2004, Marilyn was one of the original members. 12 years later, the 63-year-old grandmother is still kicking (literally). With a smile to light up any room and the personality to match, Marilyn shares her perspective on the current state of her life. 

"People say you're over the hill when you're 40," Marilyn told Upworthy. "I'm not just 'over the hill,' but I'm coming down that hill with speed, baby!" 

The daughter of a legend: 58-year-old Virginia.

To say that Virginia's background is interesting would be an understatement. She's the daughter of musical legend Johnny Guitar Watson and said she was the casting director for Prince's first small acting gig in Los Angeles. 

While growing up, she watched her dad revolutionize the music industry, and she's honored to be a part of team that's doing the same in the dance world. 

"Make today the day that you step into your dreams," Virginia told Upworthy. "At the end of the day, the only person who can tell your story is you."

The leader: 31-year-old Lindsay.

OK, so 31-year-old Lindsay's technically not a member of the team, but that's because she's the director and choreographer of the Ole Skool crew. She will be the first to admit that she was a little hesitant at first about coaching women who are old enough to be her mother, but now she understands the effect her team is having on women everywhere.

"Being around this team is one of the biggest blessings in my life," Lindsay told Upworthy. "Just by watching them, you can tell that they make the world a better place by performing and when they're out in society." 

Make no mistake about it. The Ole Skool crew are doing amazing things on the dance floor, but their most valuable contribution is reminding us that anything is possible.

The bond between these ladies is a powerful one.

In a world where people throw the word "love" around so loosely, it's great to see a group of diverse women who truly love each other. 

Their bond is forged by the intense happiness that comes from doing what they love in an environment where looks and age mean nothing (unless you're under 40, that is — then you'll have to wait your turn). 

And in reality, if we all danced more — the world would be a happier place. 

Check out the Ole Skool crew in action!

When "bobcat" trended on Twitter this week, no one anticipated the unreal series of events they were about to witness. The bizarre bobcat encounter was captured on a security cam video and...well...you just have to see it. (Read the following description if you want to be prepared, or skip down to the video if you want to be surprised. I promise, it's a wild ride either way.)

In a North Carolina neighborhood that looks like a present-day Pleasantville, a man carries a cup of coffee and a plate of brownies out to his car. "Good mornin!" he calls cheerfully to a neighbor jogging by. As he sets his coffee cup on the hood of the car, he says, "I need to wash my car." Well, shucks. His wife enters the camera frame on the other side of the car.

So far, it's just about the most classic modern Americana scene imaginable. And then...

A horrifying "rrrrawwwww!" Blood-curdling screaming. Running. Panic. The man abandons the brownies, races to his wife's side of the car, then emerges with an animal in his hands. He holds the creature up like Rafiki holding up Simba, then yells in its face, "Oh my god! It's a bobcat! Oh my god!"

Then he hucks the bobcat across the yard with all his might.

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Images courtesy of John Scully, Walden University, Ingrid Scully
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Since March of 2020, over 29 million Americans have been diagnosed with COVID-19, according to the CDC. Over 540,000 have died in the United States as this unprecedented pandemic has swept the globe. And yet, by the end of 2020, it looked like science was winning: vaccines had been developed.

In celebration of the power of science we spoke to three people: an individual, a medical provider, and a vaccine scientist about how vaccines have impacted them throughout their lives. Here are their answers:

John Scully, 79, resident of Florida

Photo courtesy of John Scully

When John Scully was born, America was in the midst of an epidemic: tens of thousands of children in the United States were falling ill with paralytic poliomyelitis — otherwise known as polio, a disease that attacks the central nervous system and often leaves its victims partially or fully paralyzed.

"As kids, we were all afraid of getting polio," he says, "because if you got polio, you could end up in the dreaded iron lung and we were all terrified of those." Iron lungs were respirators that enclosed most of a person's body; people with severe cases often would end up in these respirators as they fought for their lives.

John remembers going to see matinee showings of cowboy movies on Saturdays and, before the movie, shorts would run. "Usually they showed the news," he says, "but I just remember seeing this one clip warning us about polio and it just showed all these kids in iron lungs." If kids survived the iron lung, they'd often come back to school on crutches, in leg braces, or in wheelchairs.

"We all tried to be really careful in the summer — or, as we called it back then, 'polio season,''" John says. This was because every year around Memorial Day, major outbreaks would begin to emerge and they'd spike sometime around August. People weren't really sure how the disease spread at the time, but many believed it traveled through the water. There was no cure — and every child was susceptible to getting sick with it.

"We couldn't swim in hot weather," he remembers, "and the municipal outdoor pool would close down in August."

Then, in 1954 clinical trials began for Dr. Jonas Salk's vaccine against polio and within a year, his vaccine was announced safe. "I got that vaccine at school," John says. Within two years, U.S. polio cases had dropped 85-95 percent — even before a second vaccine was developed by Dr. Albert Sabin in the 1960s. "I remember how much better things got after the vaccines came out. They changed everything," John says.

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