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Mom shares the 'palpable' joy her daughter with Down Syndrome has over rare party invite

Her squeals of delight have melted so many hearts.

down syndrome, teens with down syndrome, down syndrome education

Heather Avis said she "could count on one hand" the amount of times her daughter Macy had received party invitations.

Macy Avis, a 9th-grader with Down Syndrome, had a reaction to receiving a birthday party invite that was so pure and joyous that it quickly went viral on Instagram.

Heather Avis, Macy’s mom, wrote in the video’s caption that she could “count on one hand the amount of birthday parties” that Macy had been invited to throughout her childhood.

Understandably, when a friend from Macy’s life skills program handed her an invitation, her joy was “palpable.”



“To me it spoke of a longing fulfilled. All I could do was laugh with her and then cry as I celebrated with her,” Avis wrote.

In the video, we hear the proud mom say, “You got invited to a birthday party?” followed by absolute squeals of delight from Macy.

Watch:

Macy and her mom weren’t the only ones feeling celebratory. So many viewers chimed in to share their own joy at the news, and offer some encouragement.

“Thank you for sharing this wonderful moment with us! I got goosebumps listening to the glee in Macy’s voice. I am so incredibly happy for her and can’t wait to hear all about the amazing time she’s bound to have!” one person wrote.

Another declared, “This is the best thing on the whole internet."

The birthday party invite is the result of Avis’s “fight” to find inclusive spaces for her daughter, a journey she noted has “only just begun” in a pinned Instagram post.

Avis explained up until recently how Macy was in general education, where they had experienced some “amazing inclusive classrooms,” but still overall “felt a longing for belonging.” This led Macy to joining a life skills program with other disabled students, where she has been able to nurture a solid community—complete with birthday invitations.

As for how that party went, this follow-up video speaks for itself:

Along with celebrating Macy’s victory, Avis used the moment to note that “the party was inclusive not because a student in the general education program invited Macy, but because a person with an intellectual disability invited both disabled and non-disabled individuals. It was inclusive because people like Macy and the young man we were celebrating, who are often excluded, truly understand how to include others. Let’s reflect on that for a moment!”

While it’s important that students with Down Syndrome are placed in environments with the resources they need, not including them into the general community doesn’t help break through the stigma they regularly face—including being treated as children even when they are adults, or assuming they are entirely dependent. This was an issue recently tackled in the “Assume I Can” ad starring Madison Tevlin.


Moreover, Avis added that prioritizing diversity and inclusion offers the “beautiful gift” of “recognizing our shared humanity” among those who might at first seem different from us. That’s why she continues advocating for both her daughter and the Down Syndrome community through her The Lucky Few Foundation and podcast.

ideas, homelessness, prodigy, social work, solutions
Photo credit: @ribalzebian on Instagram

Ribal Zebian is going to test a house he designed by living in it for a year.

Ribal Zebian, a student from the city of London in Ontario, Canada, already made headlines last year when he built an electric car out of wood and earned a $120,000 scholarship from it. Now, he's in the news again for something a little different. Concerned with homelessness in his hometown, Zebian got to work creating a different kind of affordable housing made from fiberglass material. In fact, he’s so confident in his idea that the 18-year-old plans on living in it for a year to test it out himself.

Currently an engineering student at Western University, Zebian was concerned by both the rising population of the unhoused in his community and the rising cost of housing overall. With that in mind, he conjured up a blueprint for a modular home that would help address both problems.


Zebian’s version of a modular home would be made of fiberglass panels and thermoplastic polyethylene terephthalate (PET) foam. He chose those materials because he believes they can make a sturdy dwelling in a short amount of time—specifically in just a single day.

“With fiberglass you can make extravagant molds, and you can replicate those,” Zebian told CTV News. “It can be duplicated. And for our roofing system, we’re not using the traditional truss method. We’re using actually an insulated core PET foam that supports the structure and structural integrity of the roof.”

Zebian also believes these homes don’t have to be purely utilitarian—they can also offer attractive design and customizable features to make them personal and appealing.

“Essentially, what I’m trying to do is bring a home to the public that could be built in one day, is affordable, and still carries some architecturally striking features,” he said to the London Free Press. “We don’t want to be bringing a house to Canadians that is just boxy and that not much thought was put into it.”

Beginning in May 2026, Zebian is putting his modular home prototype to the test by living inside of a unit for a full year with the hope of working out any and all kinks before approaching manufacturers.

“We want to see if we can make it through all four seasons- summer, winter, spring, and fall,” said Zebian. “But that’s not the only thing. When you live in something that long and use it, you can notice every single mistake and error, and you can optimize for the best experience.”

While Zebian knows that his modular homes aren't a long-term solution to either the homeless or housing crisis, he believes they could provide an inexpensive option to help people get the shelter they need until certain policies are reformed so the unhoused can find affordable permanent dwellings.

@hard.knock.gospel

What to buy for the homeless at the grocery store. 🛒 Most people get it wrong. After being there myself, these are the survival items that actually matter 💯 The 2nd to last one is about more than survival—it’s about DIGNITY. We are all one circumstance away from the same shoes 🙏 SAVE this for your next grocery run. 📌 IG@hardknockgospel Substack@ Outsiders_Anonymous #homelessness #helpingothers #kindness #payitforward #learnontiktok

Zebian’s proposal and experiment definitely inspires others to try to help, too. If you wish to lend a hand to the unhoused community in your area in the United States, but don’t know where to look, you can find a homeless shelter or charity near you through here. Whether it’s through volunteering or through a donation, you can help make a difference.

1990s grocery store, 1990s grocery shopping, 1990s grocery prices, 1990s grocery receipt, grocery prices

Mom finds grocery receipt from 1997 and is shocked at how much grocery prices have increased.

It's no secret that grocery prices today are astronomical. As people look for more ways to save on their grocery bills, it can spark nostalgia for days when groceries didn't cost an arm and a leg, like back in the 1990s. One mom recently unearthed a long-lost grocery receipt from June 20, 1997 that proves how much grocery prices have skyrocketed.

TikToker Zoe Dippel (@zoeydippel) shared an H-E-B grocery store receipt that had been tucked into a baby book from her mother-in-law. It showed a massive shopping trip with a seemingly minuscule total compared with today's grocery prices. The 122 items cost just $155.


"POV: her mom saved a grocery receipt from 1997," the video caption reads.

@zoedippel

I WISH!!!! #heb #viral #groceryshopping #fyp @Courtney

The women were stunned as they went item by item through the receipt, sharing what certain products cost back in 1997. A few examples include:

  • Little Debbie brownies ($1.09)
  • Gerber baby food jars ($0.55)
  • Loaf of bread ($1.26)
  • Large container of yogurt ($0.50)
  • Bag of ground coffee ($2.47)

"We were immediately shocked," Dippel told TODAY.com. "As we started reading off the prices, our jaws dropped … It wasn't until that moment that I truly realized how much the world has changed in nearly 30 years."

Viewers had lots to say in the comments about how expensive groceries have become:

"That is WILD 😭😭😭."

"I used to fill UPPPPP a whole shopping cart at H‑E‑B for like $150 😭 I miss those days."

"It makes me sick to my stomach to see how expensive groceries have become. It's validating tbh, to see your mom's receipt."

@zoedippel

$155 to $500 is CRAZY!!!!! WHAT?!? No wonder we are all struggling to survive out here. 🤣 Our parents had it so good!!!! #fyp #viral #heb #groceryshopping @H-E-B

Many viewers also asked Dippel to do a price comparison by buying the exact same items today to see the full difference, and she followed through. In a follow-up video post, she shared that she input all of the items into H-E-B's online curbside pickup shopping feature to get an estimated price for today's cost, and the total was astounding.

As she starts to add up the items, Dippel says, "This is going to be bad." For example, she shares that Little Debbie brownies now cost $5.75 and a bag of coffee is $9.43. After looking up the price of each item, the total comes out to $504.11—a more than 200% increase.

"$155 to $500 is CRAZY!!!!! WHAT?!? No wonder we are all struggling to survive out here. 🤣 Our parents had it so good!!!!" Dippel captioned the second video.

Once again, viewers had plenty to say in the comments:

"We aren't mad enough about this. THANK YOU for doing this"

"Now THIS is journalism."

"And boomers will tell us 'work harder', 'y'all are lazy' 😂."

Dippel's posts highlight the challenges many Americans are feeling. "It's honestly wild to see how dramatically grocery prices have changed due to inflation," Dippel told TODAY.com. "It's impossible to ignore how broken the system feels."

washer, washing machine setting, how to use washing machine, laundry, laundry tips
Image courtesy of @granolabarpan/Instagram (with permission)

Stay-at-home mom Catrina shares shock at learning what the 'heavy' setting on her washer means.

Knocking out loads of laundry is a feeling of accomplishment that is unmatched. Depending on what needs to be washed, washing machines offer a variety of settings for the ideal clean. But even the most seasoned laundry pros can admit that they don't fully understand how to use them properly.

One stay-at-home mom shared her funny and relatable washing machine mistake. Catrina (@granolabarpan) got the shock of a lifetime when she realized that she had been using the "heavy" setting on her washer wrong for years.


"POV: today years old when it clicks why my blankets are sopping wet!!! I thought HEAVY meant heavy items being washed," she wrote in the video's overlay.

"Heavy on my machine means heavily soiled," she went on to add in the comments. "I thought it meant the stuff I was putting in the machine was heavy in weight/pounds."

Some moms are also realizing this for the first time. "Ok.. so I am 66 years old learning this???!! I always thought that heavy meant weight also😂," one person commented. Another person wrote, "Well I was today years old when I learned what heavy meant too…😂"

Others expressed confusion with so many settings, and reminiscing on simpler times. "Wait a minute. 😂. I think I need to for once go and read the manual because I have been wondering about all of the options," another user wrote. And another chimed in, "I want my old $250 3 options hot/warm/cold on/off washer back. It didn’t die it rusted out but took 25yrs to do it. I had 5 kids, plus my ex in-laws living with me."

Washing machine settings, explained

Struggling to understand the settings on your washing machine? You're not alone.

"Knowing these settings helps avoid common laundry mistakes, such as using the heavy cycle for heavy fabric weight instead of heavy soil, which can lead to ineffective cleaning or damage over time," Vanessa Ruiz, a professional organizer at Sparkly Maid San Antonio, tells Upworthy.

These are five washing machine settings and how they work:

1. Normal/Regular Cycle
Ruiz explains that this is your typical setting for day-to-day loads such as t-shirts, jeans, sheets, and underwear.

"These laundry loads are typically washed in warm water and the setting is rinsed with medium spin speeds through agitation in order to properly clean moderately soiled garments," she says. "This cycle is safe enough to wash a variety of different fabric content with a somewhat dirty load."

2. Delicate/Gentle Cycle
Ruiz notes that the delicate cycle is created specifically for delicate fabrics—lingerie, silk, lace, or embellished clothing—that may become damaged in a normal or regular wash.

"This cycle will use moderate spin speeds through gentle agitation to thoroughly dry clean and not damage clothes too easily," says Ruiz. "This is the preferred cycle when laundry items that require extra care or are labeled 'delicate' or 'hand wash' need to be washed."

3. Heavy Duty Cycle
The heavy duty cycle is specifically for heavily soiled items like work clothes, kitchen towels, and bedding.

"This setting uses higher water temperatures, longer wash times, and powerful agitation to remove stubborn dirt and grime. It’s perfect for those tough laundry jobs, but not recommended for delicate fabrics," explains Ruiz.

- YouTube www.youtube.com

4. Bulky/Bedding Cycle
This cycle is often confused with "heavy."

"This cycle accommodates larger, heavier items that absorb a lot of water, such as comforters, pillows, and sleeping bags," says Ruiz. "It uses more water, medium spin speeds, and longer wash times to thoroughly clean bulky items without causing damage or imbalance."

5. Quick Wash
In a rush? This is the perfect setting to use.

"It is an accelerated wash cycle designed for small loads of lightly soiled clothes, usually lasting 15 to 40 minutes," says Ruiz. "It’s great for when you need clean clothes fast and can save energy compared to longer cycles."

This article originally appeared last year.

cleaning hack, leaf blowers, life hack, house cleaning, dust

Believe it or not, leaf blowers can help clean indoors.

Whether it's an apartment or a mansion, the majority of us are looking for better ways to clean our homes. Even the most thorough cleaners have trouble getting dirt and dust from the back of bookcases, under the couch, or behind the fridge. However, several homeowners and renters alike swear by an unusual power tool to help: a leaf blower.

It may seem counterintuitive at first, since it could spread dust and debris, but many people use a leaf blower as a first sweep to loosen hidden dirt and push it out into the open for their vacuums to finish off. Plenty of videos on social media praise and promote this little cleaning hack.


Many people on Reddit vouch for this technique:

“I thought I did a great job cleaning, but I was disgusted by how much I didn't get! SO much dust, enough dog and cat hair to make a kitten, a missing charging cable, a few tissues, AND a gift card for $50 that I lost over a year ago!”

“It got dust out of my speakers and from inside machines! It caused me to dust and vacuum things that sometimes get neglected. (door frames, curtains, doorstops) I know there is still dust in places I don't see, but now there is so much LESS of it!”

“I use a leaf blower for all my Lego stuff—it's a game changer. Definitely recommend.”

“I did this a few months ago to get to the coils on my fridge…Yikes! So much dust came out it was all over the kitchen. I will say that it didn't get everything but it got way more than any other method I've tried.”

“My house is open concept. I'm thinking of opening the back door and just starting from the front and blowing it out the back!”

Several others shared ideas inspired by using leaf blowers to clean indoors:

“I use my leaf blower for clearing light snow off my car. Saves me from scratching the paint with a snow brush.”

“I was thinking about running my air purifier on max while doing this. To catch as much air borne dust as possible before it settles again.”

“It works great for the interior of your car, too. Open all the doors and blow from one side to the other. Then blow the other side just like you did the first time. It's great for getting stuff out from under your car seats and places you can't really reach with a vacuum.”


@joey.foo

The trash cans were critcal#cleantok#cleaning#clean#carclean#carcleaning#cardetailing#leafblower#leafblowing#leafblowingcar

“We also use a leaf blower to clean our box fans we use every night. They get so gross.”

“I saw a hair salon using a hairdryer to dust the products on the shelves.”

“Pro tip: most shop vacs have a 'blow' feature. So if you don't have a leaf blower or just have a gas one, borrow a shop vac. Just make sure the shop vac can is EMPTY first. And maybe just remove the filter, if it's dirty.”

If you want to give this a try, many people who clean with leaf blowers offer the same basic guidance. First, make sure you use an electric leaf blower, since gasoline-powered versions can stink up the house and release fumes that are dangerous to inhale. Second, depending on the power setting, you'll want to turn on a fan and open a door to help move any lingering dust particles out of your home. Lastly, depending on where you blow the dust, you may need to wipe it off your walls, especially if a neglected area releases a lot of debris.

Have fun cleaning!

Germany; German; smiling; culture; cultural norms; smiling at strangers; customer service

A German man explains why smiling at strangers in public is weird in Germany

Americans have such an interesting reputation internationally, but one that seems to give our nationality away in Germany is our habit of smiling. That's not to say that Germans don't smile because of course they do! But they don't smile while passing strangers on the street or use it as a social nicety.

Some may consider the constant smiling that many Americans do as fake or disingenuous because it's not part of their cultural norms. Dominik, a German man who runs the YouTube channel Get Germanized, explains that Americans may be taken aback by the lack of smiling by German citizens in public settings.


In America, it's considered polite to smile when greeting people or even when entering a place of business while passing another customer. It's a social norm that signals to the other person that you're acknowledging them. Sometimes this can be followed by a good morning or a thank you if the person in question held the door. There are places in the country where this is not as prevalent, but even in large cities where everyone seems to be in a rush, smiling still seems to be an understood custom.

Germany; German; smiling; culture; cultural norms; smiling at strangers; customer service Smiling girl chatting outdoors with a friend.Photo credit: Canva

Cultures vary from state to state, so it's no surprise that German social niceties are different than those in the U.S., Dominik explains, "Smiling is social lubricant everywhere else. [In] Many cultures, especially English-speaking ones, smiling is a social default. You smile at strangers. You smile to soften social interactions. You smile even when you don't mean it. It's a universal, friendly, 'I'm harmless' gesture. In Germany, that's suspicious. People will think, 'Why is this person smiling at me?'"

He goes on to share that the German smile is rare because it is only used when they're familiar with the person and are genuinely happy or amused. According to Dominik, a German offering up smiles to random people could "feel fake, intrusive, or overly familiar." It can also be seen as nervousness, insecurity, or manipulation. Germans don't smile to soothe the discomfort of themselves or others. Instead, their faces remain neutral until they experience an emotion that would elicit change.

"German communication is built on honesty. Not just in words, their body language too. If they're tired, you'll see it. If they're annoyed, you'll feel it. If they're happy, they'll show it, but only when they actually are. No forced cheerfulness. No plastic service smile. No, 'How are you? Fine,' dance. It's refreshing once you get used to it. Like taking off a mask you didn't know was there," Dominik says.

The no-smiling cultural norm extends to the service industry in Germany. Customer service employees are there to solve the customer's problems, not to be entertaining. Dominik explains that Germans trust professionals who look focused while working. Even on public transportation, no smiling is going on between commuters; people mind their own business. They're not unfriendly, they're respecting your space." Dominik shares.

Germany; German; smiling; culture; cultural norms; smiling at strangers; customer service Smiling warmly in a cozy sweater, feeling relaxed and happy.Photo credit: Canva

The German culture enthusiast assures viewers that Germans smile a lot, but it's reserved for friends, families, and cute puppies. They also smile at people they like, so it's not that Germans think Americans are strange for smiling; their cultural norms are just different.