Ryan Reynolds shared an Instagram post nailing why everyone should know CPR.

Summer is here. The season of backyard barbecues, long evenings by the bonfire, and a nagging worry that every parent can relate to — the dangers that come with a swimming pool.

The chances a child will die from drowning are relatively low, according to the CDC. But still — it's great to be prepared to step in and help with CPR, should it ever be necessary.


Actor Ryan Reynolds definitely thinks so.

Reynolds recently went to a CPR training class focused on toddlers and infants.

Reynolds and his wife, fellow A-lister Blake Lively (who also attended the class), are parents to two young daughters: 2-year-old James and 9-month old Ines.

Photo by Mark Ralston/AFP/Getty Images.

The actor posted a photo from his CPR class to Instagram on June 27, noting how being certified once helped him save a family member's life.

"Years ago, I took a CPR course thru the Red Cross," Reynolds wrote. "And holy shit, I ended up saving my nephew's life because I knew what to do! True story!"

"Yesterday I took a refresher course — focusing on infant and toddler CPR," the actor continued. "It takes only a few hours and it's also kinda, sorta fun."

Lively also encouraged her followers to get trained if they haven't already.

"Google 'infant CPR class near me' and you'll see lots of listings," she wrote.

The Livelys are right: Learning CPR is quick, easy, and certainly worth the trouble.

Nothing can give you the same in-depth instruction as a course taught by a professional (you can easily find an American Red Cross CPR training in your area). But there are still plenty of helpful guides online with free resources you can access to help you get started.

As Lively noted, just knowing you have the know-how to help in a critical moment will let you enjoy those backyard poolside barbecues this summer, feeling a little more carefree.

"For those of you who haven't done it, you will love it," she wrote on Instagram. "It's so helpful by giving you knowledge, tools, and some peace of mind."

Here's an overview on CPR instructions so you can better understand what a training course entails:

Family

Comedy legend Carol Burnett once said, "Giving birth is like taking your lower lip and forcing it over your head." She wasn't joking.

Going through childbirth is widely acknowledged as one of the most grueling things a human can endure. Having birthed three babies myself, I can attest that Burnett's description is fairly accurate—if that seemingly impossible lip-stretching feat lasted for hours and involved a much more sensitive part of your body.

Keep Reading Show less
popular
via SNL / YouTube

Christopher Walken is one of the greatest actors of his generation. He's been nominated for an Academy Award twice for best supporting actor, winning once for 1978's "The Deer Hunter" and receiving a nomination for 2002's "Catch Me if You Can."

He's played memorable roles in "Annie Hall," "Pulp Fiction," "Wedding Crashers," "Batman Returns," and countless other films. He's also starred in Shakespeare on the stage and began his career as a dancer.

Keep Reading Show less
popular

Disney has come under fire for problematic portrayals of non-white and non-western cultures in many of its older movies. They aren't the only one, of course, but since their movies are an iconic part of most American kids' childhoods, Disney's messaging holds a lot of power.

Fortunately, that power can be used for good, and Disney can serve as an example to other companies if they learn from their mistakes, account for their misdeeds, and do the right thing going forward. Without getting too many hopes up, it appears that the entertainment giant may have actually done just that with the new Frozen II film.

According to NOW Toronto, the producers of Frozen II have entered into a contract with the Sámi people—the Indigenous people of the Scandinavian regions—to ensure that they portray the culture with respect.

RELATED: This fascinating comic explains why we shouldn't use some Native American designs.

Though there was not a direct portrayal of the Sámi in the first Frozen movie, the choral chant that opens the film was inspired by an ancient Sámi vocal tradition. In addition, the clothing worn by Kristoff closely resembled what a Sámi reindeer herder would wear. The inclusion of these elements of Sámi culture with no context or acknowledgement sparked conversations about cultural appropriation and erasure on social media.

Frozen II features Indigenous culture much more directly, and even addressed the issue of Indigenous erasure. Filmmakers Jennifer Lee and Chris Buck, along with producer Peter Del Vecho, consulted with experts on how to do that respectfully—the experts, of course, being the Sámi people themselves.

Sámi leaders met with Disney producer Peter Del Vecho in September 2019.Sámediggi Sametinget/Flickr

The Sámi parliaments of Norway, Sweden and Finland, and the non-governmental Saami Council reached out to the filmmakers when they found out their culture would be highlighted in the film. They formed a Sámi expert advisory group, called Verddet, to assist filmmakers in with how to accurately and respectfully portray Sámi culture, history, and society.

In a contract signed by Walt Disney Animation Studios and Sámi leaders, the Sámi stated their position that "their collective and individual culture, including aesthetic elements, music, language, stories, histories, and other traditional cultural expressions are property that belong to the Sámi," and "that to adequately respect the rights that the Sámi have to and in their culture, it is necessary to ensure sensitivity, allow for free, prior, and informed consent, and ensure that adequate benefit sharing is employed."

RELATED: This aboriginal Australian used kindness and tea to trump the racism he overheard.

Disney agreed to work with the advisory group, to produce a version of Frozen II in one Sámi language, as well as to "pursue cross-learning opportunities" and "arrange for contributions back to the Sámi society."

Anne Lájla Utsi, managing director at the International Sámi Film Institute, was part of the Verddet advisory group. She told NOW, "This is a good example of how a big, international company like Disney acknowledges the fact that we own our own culture and stories. It hasn't happened before."

"Disney's team really wanted to make it right," said Utsi. "They didn't want to make any mistakes or hurt anybody. We felt that they took it seriously. And the film shows that. We in Verddet are truly proud of this collaboration."

Sounds like you've done well this time, Disney. Let's hope such cultural sensitivity and collaboration continues, and that other filmmakers and production companies will follow suit.

popular

Gerrymandering is a funny word, isn't it? Did you know that it's actually a mashup of the name "Gerry" and the word "salamander"? Apparently, in 1812, Massachusetts governor Elbridge Gerry had a new voting district drawn that seemed to favor his party. On a map, the district looked like a salamander, and a Boston paper published it with the title The GerryMander.

That tidbit of absurdity seems rather tame compared to an entire alphabet made from redrawn voting districts a century later, and yet here we are. God bless America.

Keep Reading Show less
popular