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Democracy

Ret. Major General explains the difference between an AR-15 and the military's weapons of war

Major General Paul Eaton was the commander in charge of training Iraqi troops during Operation Iraqi Freedom. He knows his weapons.

paul eaton, army, guns, gun violence

Retired Major General Paul Eaton shared his thoughts on whether the AR-15 is a "weapon of war."

A common criticism gun rights activists levy toward gun legislation advocates is that many people who push for stricter gun laws don’t know a lot about guns themselves. That’s not wholly accurate—there are plenty of gun enthusiasts who support reasonable gun laws—but it’s true that many people who are horrified by our nation’s gun culture are not well-versed on the specifications of our nation’s 393 million guns.

Not every American is an active part of American “gun culture." Some of us have never shot a firearm, for fun or otherwise. Some of us really are ignorant about guns themselves.


That can’t be said for anyone in the military, however. And it definitely can’t be said for a former Major General of the U.S. Army.


That’s why an explanation of the difference between an AR-15 and military-style firearms from retired Major General Paul Eaton has gone viral. Major General Eaton was the commander in charge of training Iraqi soldiers during Operation Iraqi Freedom, so he definitely knows what he’s talking about when it comes to weaponry.

He wrote:

“As the former Commanding General of the Infantry Center at Fort Benning and Chief of Infantry, I know a bit about weapons. Let me state unequivocally — For all intents and purposes, the AR-15 and rifles like it are weapons of war. A thread:

Those opposed to assault weapon bans continue to play games with AR-15 semantics, pretending there’s some meaningful differences between it and the M4 carbine that the military carries. There really aren’t.

The military began a transition from the M16 to the M4, an improved M16, some years ago. The AR-15 is essentially the civilian version of the M16. The M4 is really close to the M16, and the AR-15.

So what’s the difference between the military’s M4 and the original AR-15? Barrel length and the ability to shoot three round bursts. M4s can shoot in three round bursts. AR-15s can only shoot a single shot.

But even now, you can buy AR-15s in variable barrel lengths with Weaver or Picatinny rails for better sights and aiming assists like lasers. Like the military, but w/o the bayonet.

But our troops usually use single shot, not burst fire. You’re able to fire a much more accurate (deadly) shot, that way. Note: you can buy our Advanced Combat Optical Gunsight on Amazon. So troops usually select the same fire option available on AR-15.

That is why the AR-15 is ACCURATELY CALLED a ‘weapon of war.’ It is a very deadly weapon with the same basic functionality that our troops use to kill the enemy. Don’t take the bait when anti-gun-safety folks argue about it. They know it’s true. Now you do too."

Eaton is not the only former military leader who has spoken out in support of gun legislation. In 2019, a group of 13 influential retired military leaders wrote a letter to Congress, pushing it to pass the Bipartisan Background Check Act.

"Each of us has, at some point in our lives, made the choice to risk our lives for our fellow citizens and place ourselves in harm’s way," they wrote. "We were trained, we were coached, and we were prepared for the dangers that we chose to face. This is not the case for most Americans, yet they continue to face danger on the sidewalk, in their homes, at school, and at work. It is in the same spirit that led us to serve in the armed forces that we ask you, our elected leaders, to help protect the American people from gun violence here at home. We urge you to support this legislation."

Police leaders have also voiced strong support for gun legislation, which makes sense considering how much harder and more dangerous our free-for-all gun culture makes their jobs. The International Association of Chiefs of Police, the largest professional association of police leaders in the world, has a position paper that outlines the gun safety laws it supports, including firearm offender registration, waiting periods, closing the gun show loophole, banning semiautomatic assault weapons, armor-piercing ammunition, bulletproof body armor and more. The IACP states that these are “common sense policies that would assist in reducing gun violence, while upholding the second amendment.”

Yep, the largest police leader association supports banning semiautomatic assault weapons like the AR-15. Here’s what it has to say about that:

“First passed in 1994, the assault weapons ban required domestic gun manufacturers to stop production of semi-automatic assault weapons and ammunition magazines holding more than ten rounds except for military or police use. While the ban was in place, it was remarkably effective in reducing the number of crimes involving assault weapons. In the period of the ban, (1994-2004) the proportion of assault weapons traced to crimes fell by a dramatic 66 percent.”

If those who oppose gun legislation don’t want to listen to people who don’t know enough about guns to speak authoritatively on them, that's fine. Perhaps they should listen to these military and police leaders who not only know guns inside and out, but who also have the firsthand experience on both sides of the barrel to speak authoritatively on what can help minimize America’s gun violence.


This article originally appeared on 06.04.22

This week's happy things include saving the environment, sibling love, and the most incredible birdcalls you've ever heard.

True

Wanna know what we’re thankful for this week? The Internet. It truly is a gift that keeps on giving us the best of humanity every single week—and Thanksgiving week is no exception. Check out these five things we’ve found that are guaranteed to make you smile (and maybe even shed a few happy tears).

Enjoy—and don't forget to share the love!

1. This kid's incredible knack for birdcall

@diabetic4one This is Samuel’s bird call performance at his schools talent show. He loved every minute of this #autism #birder #fypage #talent #agt ♬ original sound - lori

We dare you to find a better impressionist than ten-year-old Samuel Henderson, this ten year old student from Oklahoma City. Samuel, who has autism, has mastered over 50 different bird calls and performed several of them at his school’s talent show recently. These calls were so accurate that scientists at the Cornell Lab of Ornithology reached out to Samuel and invited him to their lab to study birds. We couldn't be happier for him. (Also the way he throws these birds over his shoulder when he’s done with them—perfection.)

2. Protecting America's most treasured places.

Subaru Share the Love Event and National Park Foundation

Good news for national parks! As the largest corporate donor to the National Park Foundation, Subaru has protected over 400 national parks throughout the Subaru Share the Love Event. What’s more, Subaru and its retailers will donate a minimum of $300 to charities like the National Park Foundation, helping preserve and protect the national parks for future generations.

3. This adorable brother-sister dance.

When six-year-old Harper couldn’t find a partner for her dance studio’s annual summer showcase, her 14-year-old brother Micah stepped in to save the day. The two performed an adorable “Barbie and Ken” themed routine, complete with an adorable fist bump and a lift. What a gentleman.

4. A high school football team cheers on the band kids.

Cue the happy tears: A group of football players at American Fork High School in Utah showed up to cheer on the band kids at a recent competition. Their coach, Aaron Behm, encouraged his team to start showing up to support after noticing a divide between the football players and the marching band. In an interview with Today.com, Behm said, “They come and play at our games and provide an awesome environment, and they deserve our support.” Now that’s sportsmanship.

5. This heartfelt exchange between neighbors

This neighborly exchange captured on camera doorbell footage is the perfect antidote for everyone who’s been feeling like the country is seriously divided lately. On her way to a Muslim funeral, one neighbor stopped by her Muslim neighbor’s house for advice on what to wear. Not only does the Muslim neighbor give her a demonstration on how to wrap her headscarf in real time, the neighbor lets the woman keep the item. Beautiful.

For more reasons to smile, check out all the ways Subaru is sharing the love this holiday season, here.

Kids

Teachers share how different students are in 2024 than when they first started teaching

So many teachers got brutally honest about the struggles they've been facing in the classroom.

Things have changed. And not necessarily for the better.

The country is experiencing a major teacher burnout right now, and has been for quite a while. Obviously, COVID only exacerbated issues that were already present. But beyond dealing with grossly low wages, a neverending list of extra responsibilities and battling against phones for attention…there’s a more existential shift in students that’s making teachers become both disillusioned with their vocation, and concerned about this younger generation.

Recently, someone considering becoming a teacher asked other more experienced educators on Reddit to share "biggest difference you see in kids from the time you started teaching to right now in 2024?" The responses offer a bluntly candid glimpse of some of the challenges faced in schools today—but there are also some positive nuggets thrown in.

Below are some of the top answers.

1. "Level of curiosity... [it's] almost non-existent today. When I started in the '90s, there were always a handful of students in every class that wanted to know 'Why?' but in recent years, it's either 'Just tell me the answer' or 'Who cares? Just mark it wrong.'"—u/Pretend_Screen_5207

2. "I can't show movies or videos anymore because it is all boring to them. It is boring because they have Netflix on their phone and they can watch whatever they want at any time. It isn't special to watch a movie. "—u/Ferromagneticfluid

3. "Fine motor skills seems to be way down. I teach instrumental music, and kids [being able to figure] out where to put their fingers and how to maneuver them has gone way down since COVID."

classroom, kids" Kids [being able to figure] out where to put their fingers and how to maneuver them has gone way down since COVID."Photo credit: Canva

u/eagledog

4. "A huge difference I’ve noticed is it is becoming disturbingly common for parents to explicitly tell their kids that they don’t have to follow school rules. Students are always so smug about it when they say that their mom gave them permission, and then equally enraged when they still receive the related consequence because mom doesn’t make the rules at school…Absolutely could never have been me when I was a student, and this was not a thing when I first started teaching. But this kind of attitude has grown increasingly more common every year."

u/kaelhawh

5. "Kids just seem dumber overall. Could be the area I teach in, but basic math and literacy skills have constantly trended downward here. We keep lowering the bar for interventions because we don't have enough spots if half the school needs math and reading support.”u/Baidar85

6. "Year 22 starts in July. I don't know if I can put it in words, but there's an air that little children have: it's a combination of silliness, joy, fearlessness, creativity, curiosity, imagination, and sweetness. Occasionally some naughtiness creeps in but it's all very innocent...I've taught K-1 most of my career and while many little kids still have all of these qualities, it's astonishing how many kids don't. You hand them a piece of paper and they say, 'I don't know what to draw,' or 'I don't like to color. You put on a silly dancing song and they not only refuse to stand up, they sit there whining 'This is BORING.' The water during science turns blue and they say 'Whatever.'


teachers, teaching"They've just... lost a huge developmentally appropriate part of their childhoods. It's going to have long-lasting societal repercussions."Photo credit: Canva

I think they're growing up too fast... They're afraid of looking silly or getting dirty or drawing attention to themselves by asking a question. They'd rather be on their phones more than anything in the whole wide world, but since they're at school, a Chromebook will do. If they're asked to do something challenging or ‘boring' they'll run to the counselor to complain about their big feelings so they can get access to a screen to 'calm down.' My kids are 5 to 8, generally, and they've just... lost a huge developmentally appropriate part of their childhoods. It's going to have long-lasting societal repercussions."u/azemilyann26

7. "I’ve moved schools so I’m gonna have a rare opinion; they got much better in every area possible. Smarter, kinder, more respectful, self-aware, less entitled."u/swift-tom-hanks

8. "I just finished year 34, all in upper elementary and middle school. Back in the day, I'd have one or two kids in a class who didn't give a flying f**k and who did literally nothing. Now it can be a third of the class. It's mind-blowing. I will have several assignments over the course of a trimester where less than half of the class will get the thing done and turned in. Nearly every assignment will have a couple of kids who write their names on it and then turn in blank pieces of paper."

u/DerbyWearingDude

9. "I've been in early childhood [education] for 10 years now, [and] was a sub for about five years before that. What I've noticed since COVID is a profound lack of social skills. Not just a lack of curiosity or emotional dysregulation, which I've seen in spades, but an inability to play or talk or cooperate with other kids. Each kid is their own little island and they have zero interest in visiting other islands. "I've literally had to teach 5-year-olds how to play basic 'toss the ball' games or work together to build a wall of blocks' whereas before, they would be coming up with wacky 'Calvinball' type games on their own and pulling everyone under four feet tall into the game with barely any effort. Now, I might as well be trying to teach them physics in Klingon."

u/the_owl_syndicate

10. "Their handwriting is…comically big, completely illegible, letters not formed correctly, not within lines/margins if it's on loose leaf paper - straight up looks like a 1st grader wrote it. And this [is] junior high...Sometimes I feel so frustrated at them not getting incredibly basic art concepts and techniques, such as copying a similar value/line/angle or whatever, then realize they can't even write a letter 'g 'correctly, and it makes sense."

handrwiting for kids, kids development"Their handwriting is…straight up looks like a 1st grader wrote it. And this [is] junior high."Photo credit: Canva

u/_crassula_

11. "The maturity level has been reduced about three or four years since I started in 1990."—u/Felixsum

12. "As an English as a foreign language teacher, here's a positive one: the internet/phones/tablets have made English accessible for EVERYONE. "Even in countries like Egypt where the parents speak no English at all, I'm noticing their kids have a great base level just from playing on their phones. It's pretty cool! Even young kids know quite a bit now."

u/Accomplished-War1971

13. "When I sub, I rarely see students reading books or drawing for fun (even in art class); they mostly use their laptops/phones to listen to videos or play games…But even more baffling are the ones who are told to put devices away [and] just sit in complete and total silence and do nothing but stare at the desk the entire class. They don't do worksheets, they don't do homework, they don't draw; nothing."—u/Seamilk90210

14. "Been teaching middle school for 12 years. Kids are now testing lower than ever. I’d say I have around 10-15 middle schoolers that are testing at a 1st-3rd grade level. Students also lack the ability to be resourceful and persevere. They give up the moment something gets too difficult."

why teachers quit"They give up the moment something gets too difficult."Photo credit: Canva

u/TraditionalSteak687

15. "At the start of my career, on days leading up to and day of an assessment, my mornings would be absolutely devoured by students seeking extra help. Like, a full hour before the first bell I'd be circulating around answering questions and I would have to make a turn order and consolidate kids who had the same questions. Last three or so years? Absolutely silent. One kid might come in and ask me one question they didn't really need to ask and just want some reassurance."—u/enigma7x

…and let's end with a sweet one to remember it's not all terrible...

16. "28 years of experience... It's genuine kindness. Kids are so much more kind now than they were when I started in the '90s. They are so accepting of kids of different races, gender identities, [and] intellectual differences like autism. 'Accepting' isn't even a strong enough word. Kids [who] would be in such different social circles due to peer pressure in the '90s are friends now. I'm a straight white guy [who] was in high school in the '80s. I wish I was brave enough then to be as kind as kids are now.I have plenty of complaints about phone addiction or the inability to multiply 5x4 without a calculator, but this is the most kind generation of students I've ever taught."u/scfoothills


This article originally appeared in August.

via Pexels

A couple enjoying a glass of wine.

In the 1988 Disney classic “Who Framed Roger Rabbit,” the titular character is in an unlikely relationship with his voluptuous wife Jessica. Roger is a frantic, anxious rabbit with a penchant for mischief, while Jessica is a quintessential ’40s bombshell who stands about a foot and a half taller and isn’t “bad,” just “drawn that way.”

When private investigator Eddie Valiant asked Jessica what she sees in “that guy?” she replies, “He makes me laugh.” This type of couple may seem like something we only see in the movies, but don’t underestimate the power of humor when it comes to attractiveness. A new study published in Evolutionary Psychology found that being humorous is the most effective way to flirt for both men and women.

“People think that humour, or being able to make another person laugh, is most effective for men who are looking for a long-term relationship. It’s least effective for women who are looking for a one-night stand. But laughing or giggling at the other person's jokes is an effective flirtation tactic for both sexes,” says Leif Edward Ottesen Kennair, a professor at the Norwegian University of Science and Technology's (NTNU) Department of Psychology.

“It is not only effective to be funny, but for women, it is very important that you show your potential partner that you think they are funny,” Rebecca Burch, a co-author from SUNY Oswego in New York, added.

Unfortunately, this study was only conducted on heterosexual couples.

For men, showing off their sense of humor was found to be the most effective way to flirt whether they were looking for a short-term or a long-term relationship. For women, being funny was the most effective tactic when looking for a long-term relationship. For people looking for a short-term fling, appearing available was the most effective tactic.

According to the study, humor is effective regardless of one's attractiveness. “Individual differences in age, religiosity, extroversion, personal attractiveness and preferences for short-term sexual relationships had little or no effect on how effective respondents considered the various flirting tactics to be,” says study co-author Prof. Mons Bendixen.

If you see someone you like but don’t think you’re good-looking enough for them, give it a shot. You may still have a chance if you can make ’em laugh.

The most effective tactics for those looking for a long-term relationship:

For women:

1. Makes him laugh

2. Shows interest in conversations

3. Spends time with him

4. Engages in deep conversations

5. Kisses on mouth

For men:

1. Makes her laugh

2. Spends time with her

3. Shows interest in conversations

4. Engages in deep conversations

5. Smiles

The study is proof that looks aren’t everything and shows that having a good sense of humor isn’t just about making someone laugh. A great sense of humor is evidence that someone is intelligent, wise, perceptive, confident, can see things from new perspectives and has good intuition. It also helps people quickly build bonds and share experiences, which is a great way to get close to someone in a fast and fun way.

So why wouldn’t Jessica be with Roger? The guy is hilarious.


This story originally appeared two years ago.

Joy

Dog owner dressed up as dog's favorite toy and his reaction was seriously adorable

The life-sized Mr. Quackers was almost too much joy for Charlie to handle.

Charlie the golden retriever got to experience a life-sized Mr. Quackers and it was sheer joy.

The first thing you need to know about Charlie the golden retriever is that he loves Mr. Quackers. Mr. Quackers is Charlie's stuffed yellow duck. Charlie carries him around everywhere, he loves him so.

@charliethegolden18

I always so happ to see my lil bro 😋 #dogsoftiktok #petsoftiktok #dogs #goldenretriever





Anyone who's had a dog with a favorite stuffy knows that it's a bit like a child with a favorite stuffy. As long as the stuffy is there, all is well. If stuffy goes missing, all hell breaks loose. Nobody take the stuffy away. Nobody lose the stuffy. Nobody mess with the stuffy.

Where they go, their stuffy goes.

Where Charlie goes, Mr. Quackers goes.

That's just the way it is.

@charliethegolden18 Happens every..single..time 😂🙈 #dogsoftiktok #petsoftiktok #dogs #goldenretriever ♬ Quirky - Oleg Kirilkov

The attachment is real. Watch what happens when Charlie's buddy Buddy tries to mess with Mr. Quackers.

@charliethegolden18

Ain’t nobody touching my Mr. Quackers 😋 #dogsoftiktok #petsoftiktok #dogs #goldenretriever

"There, see it!" Oh, Charlie. His love for Mr. Quackers is unrivaled, which is why his owner decided to pull an incredible pet prank and dress up as Mr. Quackers himself.

@charliethegolden18

When your husband finds a costume that looks identical to your dogs favorite duck toy 😂 #dogsoftiktok #petsoftiktok #dogs #goldenretriever

The things we do for our dogs, indeed.

And when Charlie got to meet the life-sized Mr. Quackers? So. Much. Joy.

@charliethegolden18

Dressed up as our dogs favorite duck toy. Full video on FB & YouTube. Link in bio. #dogsoftiktok #petsoftiktok #dogs #goldenretriever

Charlie practically wagged his tail right off his body. And he never let go of the original Mr. Quackers the whole time—at least on TikTok.

The extended video on YouTube shows Charlie dropping Mr. Quackers and trying to get a hold of Huge Mr. Quackers by the neck. Not in an aggressive way—more like in a "Hey, lemme carry you around like I do Mr. Quackers!" kind of way.

And then the slow discovery that Huge Mr. Quackers smells an awful lot like his hooman … just too precious.

Animals can bring such joy to our lives, especially when we take the time to play with them. Thanks, Charlie's parents, for sharing this moment of adorable delight with us all.

Follow more of Charlie and Mr. Quackers' adventures on TikTok and YouTube.


This article originally appeared two years ago.

Cat learns to run on two feet after front leg amputations

Babies are really adaptable. The same can be said for baby animals and it's likely because they just don't know any other way of life so they just go with it. But even knowing that, it's still hard to imagine a kitten getting around with no front legs.

Cats essentially use everything from their whiskers to their tails to balance, so how would one walk without two of it's four legs? The answer is, carefully at first. Duck is a kitten that had to have both of her front legs completely amputated after she was rescued and while she was wobbly at first, she quickly adapted.

Duck's human, Cody shares her daily shenanigans on his Instagram page aptly named Purrasic Duck. But recently he told Duck's story to The Dodo revealing her rescue story and the kitten's quick moves. If you're having a hard time picturing a two-legged cat on the run, it looks a lot like a furry velociraptor chasing a laser pointer.

"I ended up naming her Duck because she kinda waddled. She'd kinda take it slow, she waddled trying to figure out her balance," Cody tells The Dodo.

Before long though, Duck was off to play with her much larger dog brothers. Her pug brother even offers her a little assistance in the face cleaning area since Duck doesn't have paws to do it herself. No worries, she returns the favor by cleaning his face too. It's an adorable relationship but if you want to see a furry velociraptor chase after cat toys, you'll need to watch the video below.

This article originally appeared last year.

A woman learns a harsh truth about her friends.

A significant part of adulthood is realizing that many uncomfortable truths are indeed real, even if we wish they weren’t. At first, these harsh truths may dampen our spirits and make us feel that the world is a bit colder. However, understanding some of life's hard lessons opens us up to greater possibilities and can help us overcome the obstacles holding us back.

Harsh truths help us realize when relationships aren’t as great as they can be. They also prevent us from having too much faith in people and institutions that will ultimately disappoint us. Knowing dark truths can also help us appreciate the things that are truly beautiful, honest and good. A Redditor named Rare_Can_5418 asked the AskReddit forum, “What difficult truths, the sooner you accept them, the better your life will be?” and received over 6,500 responses. Many of them were centered around harsh truths about relationships and the fact that even if we do our best in life, we can still end up with the short end of the stick.



The key is to keep going and never let failure get you down.

Here are 15 of the “difficult truths” that made people’s lives a lot better.

1. Stop comparing yourself

"There will always be someone better looking, better educated, younger, more experienced, more intelligent or wealthier than you. Do your best, live without regret, have empathy and kindness, give when you can, expecting nothing in return. Focus on your heart value more than what others have."

"Comparison is the thief of joy."

2. Some people won't like you

"You can be sweetest, juiciest peach on the tree. But some people don't like peaches."

"In Spanish, there's a saying: 'Nadie es moneda de oro para que lo quiera todo el mundo,' which translates to something like nobody is a gold coin to be liked/wanted by everyone else."

3. Things are just things

"They don’t have feelings. They don’t care if you give them away or sell them or throw them out. If a thing is useful, keep it. If not, get rid of it."

Psychologists refer to perceiving that inanimate objects have feelings as anthropomorphizing. Psych Central says that humans project feelings onto objects to relate to them more deeply. "People generally anthropomorphize to make sense of events and behaviors they experience. Further, attributing emotions, attitudes, mental states, faces, and values to non-human things can help you feel connected to something," Sarah Barkley writes in a PhD-reviewed article.



4. Not all friendships last

"Surprisingly though, the ones that last are not necessarily the best (or even good) ones."

"Most friendships are based on convenience, I've found. Unless two people are willing to put in a lot of effort, time and distance will do more to end a friendship than any disagreement."

5. You may be the bad guy

"You can do your best with someone and still be the villain in their story."

"One of my current favourite memes is: I don't care if I'm the villain in your story, you're the clown in mine."

6. You can't change people

"You can only help people who actually want it. If they’re not ready to change or put in the effort, there’s not much you can do. Realizing this can save you a lot of frustration and help you focus on people who actually appreciate your help."

"It’s always tough having those friends who are constantly complaining but doing nothing to address what they are complaining about. But as an adult, you just have to sit there and listen. No point in offering help to someone who isn’t asking for it. Kinda like how it’s really tough to teach someone who isn’t interested in being taught."

7. How we judge

"We judge ourselves by our intentions. We judge others by their actions."

"In psychology, this is called fundamental attribution error."

The Fundamental Attribution Error is a psychological phenomenon where we assume someone's actions reflect their personality without considering the situation. It's like when we blame someone's driving skills for being in an accident instead of the curvy road.



8. Depending on people

"Once you're an adult, there really isn't anyone you can 100% depend on except yourself. There will still be people in your life to lean on, but everyone has their limits in how they can help you."

9. Nice doesn't equal good

"Nice people aren't always good people."

"One of my bosses doesn't greet/make small talk and is known for being quite firm. He's been the most helpful throughout my most difficult period dealing with tragedy. Some people with that personality type simply get things done when you need them done without the chattering."

10. Everything is temporary

"You can suddenly lose anything and anyone at any time...and maybe all at once or in quick succession without so much warning."

11. Nobody is thinking about you

"In general, people in the real world are oblivious to you. You're not even a blip on their radar. If you're insecure about something you wear or how you look, remember: nobody cares."



12. No one is coming to save you

"No one is coming to save you, so you have to do it all yourself."

"And once you internalize this and do it, your self-esteem will be through the roof."

13. Nobody knows what they're doing

"Before i graduated high school I thought, thank god, I finally won’t have to deal with annoying obnoxious kids and I’ll be treated like an adult, I come to find out 95% of adults are worse then the actual kids, nobody knows what they’re actually doing and life is actually a big joke."

14. Love is reciprocal

"If a romantic interest is not giving you the same attention/respect you give them, they don't really care about or want you, and you're in for a world of hurt if you keep telling yourself otherwise."

15. Who's good for you?

"People who are good for you will make you feel happy, joyful, accepted, cared for, and filled with fun times, despite any differences. People who are not good for you will make you feel anxious, sad, down, slighted, judged, and never check in on you if you're not okay, and won't even bother noticing when you're not okay. Genuine people will never let you suffer in silence or watch you suffer. Stay away from those who make you feel negative emotions and thoughts."


This article originally appeared in August.