If Your Work Or Home Life Involves Sitting, You Really Should Watch A 3-Minute Clip About … Well, Sitting!

I am shocked at just how dangerous it is to sit for long periods of time without moving your body. I won’t forget it … and, after watching this, neither will you.

Making Sense of Science

6 super-popular survival and safety myths that are in dire need of busting

Wholesome

A professor’s students gave him 152 pages of wisdom they’d learned from him. It’s a must-read.

Health

The 4 brain chemicals that make you feel amazing, and simple ways you can trigger each one

Communication

Communication expert shares 3-step method to perfectly respond to complainers