Shop
 Explore 

In 2018 Chadwick Boseman returned to his alma mater to give an unforgettable speech

The Black Panther star left behind so many powerful memories.

Commencement speech, Chadwick Boseman, graduation

Photo pulled from YouTube video

Chadwick Boseman delivers amazing commencement speech.

This article originally appeared on 05.14.18

Howard University alumnus Chadwick Boseman returned to the school to deliver its commencement address.

Speaking to Howard's class of 2018, Boseman channeled his inner T'Challa for an engaging, inspiring half hour filled with bits of wisdom for students and onlookers alike.

"When you have reached the Hilltop, and you are deciding on next steps, you would rather find purpose than a career," the 2000 graduate said, referencing the school's nickname. "Purpose is an essential element of you that crosses disciplines."

A lot of his speech for the school's 150th commencement ceremony was standard fare for a graduation, with inspiring quotes about the importance of failure and perseverance on the path to success.

It was the portion of the speech about activism, however, that served as the true highlight.

He spent several minutes thanking the students for challenging the institution.

In March 2018, students staged an occupation of the school's administration building, a protest that ultimately lasted nine days. It was incredibly successful — their work forced the school to revamp its sexual assault policy, to agree to more oversight on future tuition increases and the role of police on campus, to establish an on-campus food bank, and more."You could have been disgruntled and transferred, but you fought to be participants in making this institution the best that it can be," Boseman said.

Their demonstration illustrates why protests (and the right to protest) matter so much.

It's important not to forget who benefits from protest — not just the people demonstrating but everyone who comes after.

Members of the graduating class won't directly benefit from the concessions they won from administrators. But future generations of students will, and that makes it worthwhile. Protest is anything but selfish.

Graduating class, Howard University, growth and potential

The graduating class of Howard University enjoys the ceremony.

Image pulled from YouTube video

"Many of you will leave Howard and enter systems and institutions that have a history of discrimination and marginalization," said Boseman. "The fact that you have struggled with this university that you love is a sign that you can use your education to improve the world that you're entering."

His acknowledgement that people can love the person or institution they're protesting strikes at one of the most pervasive myths about activism: that if you protest something, it's because you hate it. People protest institutions because they believe in them, because they see potential for growth, and because they care enough to invest energy in it. This fact often gets lost in discussions around activism.

Naturally, Boseman closed his address with a nod to "Black Panther," doing the "Wakanda forever" salute while saying "Howard forever."

Watch Boseman's speech below.

From Your Site Articles

O Organics’ delicious, easy-to-cook homestyle spaghetti recipe helps feed America’s hungry

O Organics is donating a meal for every product purchased at Albertsons stores, up to 28 million meals.

via Two Plaid Aprons

Mei and Kyong and a delicious plate of spaghetti and meatballs.

True

When most people think about Korean cooking, they probably imagine the enticing aroma, colors, and flavors of a plate filled with kimchi and bulgogi or a hot bowl of bibimbap. But when cooking influencer Kyong reflects upon his childhood, he has fond memories of his Korean mother cooking him a delicious and easy-to-prepare spaghetti and meatballs recipe.

"My parents were busy running their dry-cleaning business and couldn't call off work or take long breaks like a traditional 9 to 5 job, so there wasn't a lot of time to cook,” he recalled. “So, my mom learned how to make quick-and-easy meals, and her spaghetti and meatballs were my favorites.”

Is there any better example of the American melting pot than a hard-working Korean mother cooking an Italian staple for her family?

Keep ReadingShow less

1 in 8 kids in the U.S. experiences food insecurity. One simple grocery choice can help.

It's truly a win-win.

Albertsons

No child should have to worry about getting enough food to thrive.

True

When you’re a kid, summer means enjoying the fun of the season—plentiful sunshine, free time with friends, splashing in pools and sprinklers. But not every child’s summer is as carefree as it should be.

For some, summer means going hungry. According to Feeding America, food insecurity affects 1 in 8 children in the U.S., largely because families lose the free or reduced-price meals at school that help keep them fed during the school year.

But back-to-school time doesn’t make food insecurity disappear, either. Hunger is a year-round issue, and with the increased cost of groceries, it’s gotten harder for families who were already struggling to put food on the table.

So what can be done—or more specifically, what can the average person do—to help?

The good news is that one simple choice at the grocery store can help ease the burden a bit for those experiencing food insecurity. And the even better news is that it’s also a healthy choice for ourselves, our families and our planet. When we’re out on our regular shopping trips, we can simply look for the O Organics versions of things we would already buy.

But wait—aren’t we all feeling the pinch at the checkout stand? And isn’t organic food expensive? Here’s the thing: Organic food is often much more affordable than you might think. The cost difference between organic and non-organic products keeps narrowing, and many organic and non-organic foods are now almost identical in price. Sometimes you’ll even find that an organic product is actually cheaper than its brand-name non-organic counterpart.

Since 2005, O Organics has helped give health-conscious shoppers more options by making organic food more accessible and affordable. And now, it’s helping those same shoppers take action to fight food insecurity. For every O Organics product you purchase, the company will donate a meal to someone in need through the Albertsons Companies Foundation—for up to a total of 28 million meals.

Look for the O Organics label in every aisle.O Organics

Here’s what that means in real-world terms:

Say you’re throwing an end-of-summer backyard BBQ bash. If you were to buy O Organics ground beef, hamburger buns, ketchup and sea salt potato chips, you’d be donating four meals just by buying those four ingredients. If you added O Organics butter lettuce and O Organics sandwich slice pickles, you’d be donating two more meals, and so on.

And where are those meals going? Albertsons Companies Foundation works with a network of national and local charities fighting hunger, and regional divisions choose organizations to fund locally. So every O Organics product you purchase means a meal on the table for someone in your area who might not otherwise have the nourishment they need.

No kid should have to worry about getting enough food to thrive. We all make conscious choices each time we walk down a grocery store aisle, and by choosing

O Organics, we can make a difference in a child’s life while also making healthy choices for ourselves and our families. It’s truly a win-win.

From Your Site Articles

food insecurity

Cat decided a delivery driver was her new dad by clinging to his leg and refusing to let go

This is the Cat Distribution System at work, and it shall not be questioned.

dretontheborder | TikTok

A cat picks her new owner in the most unmistakable way.

If you've never heard of the Cat Distribution System, then you probably don't own a cat, or you do, but you acquired your cat in a normal, non-weird way. You know, like at an animal shelter or from some nice lady on social media who had a box of kittens. Some people do get cats that way, and it's one thousand percent a valid way to attain cat parent status.

But some lucky folks get cats through the Cat Distribution System (or CDS for short). Is this system real? The only people who know this are cats. They're also the ones that run the system, so the rules and the way in which you attain your purr machine may be a bit wonky. You may wake up with an unknown cat in your bed even though all of your windows are closed, or you just may be like this delivery driver.

The driver was out picking up orders when a cat came out of the CDS and jumped on the man's leg as he attempted to get back to his car. Thanks to his dash cam, you get to see CDS at work, and so did his mom. The video currently has over 2.8 million views on TikTok.

Keep ReadingShow less

Sweet video shows dad get emotional after taking his 3-year-old to the dentist

"She's just sitting there…and the water works start coming..."

Image pulled from Youtube video.

Parenting is full of surprises

True

Parenting can be a little stressful. There's no checklist for how to do it perfectly.

As the father of two young daughters, Doyin Richards has a lot of experience in that department. Like most parents, he hopes he's doing it right. And like most parents, he has a little voice in his head that sometimes makes him second-guess his choices.

What if he's doing it wrong?

Keep ReadingShow less

Experts plead with parents to stop cracking eggs on their toddlers' heads. No, really.

Kids' emotional reactions shouldn't be used as viral fodder.

ponce_photography/Canva

The "egg crack challenge" on TikTok is more harmful than it is funny.

There are plenty of viral videos involving children that are perfectly harmless. Kids are naturally hilarious, and it's not unusual for parents to capture their wee ones saying or doing something adorably funny.

At Upworthy, we often share cute viral kid videos, like the Italian preschooler who gesticulates like an old Sicilian grampa or the 4-year-old snowboarder in a dinosaur suit or the 3-year-old with incredible moves dancing alongside choreographed dancers. These are kiddos just doing what they do—genuine, wholesome kid moments caught on video.

Sometimes we share viral kid videos that are clearly set up, often with some kind of a positive parenting lesson included. But such videos are a far cry from a viral TikTok trend that involves parents cracking eggs on their children's heads and recording their reactions.

Keep ReadingShow less

child development