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upworthy
Joy

10 things that made us smile this week

We've got a delightful roundup of joy for you.

art, animals, kindness

From amazing artists to helpful humans, this week's roundup is full of awesomeness.

Hey all!

We're back with another roundup of joy this week and we've got some sweet, sweet finds. Enjoy!

1. An angel flight attendant went above and beyond for a woman who was anxious about flying.

Delta flight attendant Floyd Dean-Shannon explained to the woman what all the different sounds and movements of the plane were to help ease her anxiety. And when it all got to be too much for her, he sat down in the aisle and held her hand. Incredible customer service and simply beautiful human-to-human understanding. Love to see it. Read the full story here.


2. A man found an abandoned newborn squirrel in his driveway and raised it. Their relationship is flippin' adorable.

@robertsquirrel

From an interview on Newsner who has 30 million followers in 11 languages

Robert T. Squirrel (the "T" stands for "The") has quite the life! He has his own squirrel family now as well—his "wife" Barbara Ann and four youngsters named Peepers, Jeepers, Creepers and Sneekers—who live in his backyard squirrel house. (I know. My heart can't take it, either.)

3. This artist's animal 'portraits' made from foraged, natural materials are absolutely stunning.

animals, wildlife, land art

People are in love with Hannah Bullen-Ryner's ephemeral animal images.

Hanna Bullen-Ryner/Facebook

Hannah Bullen-Ryner creates one of these creatures each day in the fields near her apartment in the U.K. and each one seems miraculous. They don't last—they are left shortly after being made to be blown away by the elements—but she does capture them on camera before they return to nature. See more of Bullen-Ryner's ephemeral animal portraits and learn more about her process here.

4. Actor F. Murray Abraham's reaction to the crowd cheering for him is so wholesome.

Abraham gained recognition playing Antonio Salieri in the 1984 film "Amadeus," a role for which he won an Academy Award and a Golden Globe, but he's not exactly a "household name" kind of actor. He is a prolific film, television and stage performer, however, and it's so sweet to see a career actor like him be so excited for fans to cheer him on.

5. Elementary students led the charge to raise $300,000 for inclusive playground equipment for their classmates.

Dang it, where is that box of tissues? What a wonderful story of support and inclusivity. Read the full story here.

6. Plain White T's singer surprises Delilah, who has been fighting cancer for four years, with her favorite song.

Such a special gift from Tom Higgenson. The power of music truly can't be underestimated.

7. Man shares his sweet story of how he built his entire family from a single dollar bill.

Swipe through to see the dollar bill framed. Awww. Anyone else want to see this rom-com?

8. Women are finding inspiration in this picture of Jamie Lee Curtis and Michelle Yeoh at the Golden Globes.

Jamie Lee Curtis, Michelle Yeoh, Golden Globes, women

Erin Gallagher's post on LinkedIn about women hyping women has gone viral all over social media.

www.linkedin.com

"Ladies, this is your vibe for 2023: unabashed hype woman," wrote Erin Gallagher as the opening of an empowering post about women supporting other women's successes instead of seeing one another as competition. It's an awesome read inspired by an awesome moment. Check it out here.

9. Four guys, one guitar and an awesome cover of Queen's 'Another One Bites the Dust'

These guys are too fun. And that voice! Dang. See more of Adam and the Metal Hawks on Instagram.

10. Do we need to see a baby kangaroo hug its mama? Yes, yes we do.

That's just pure oxytocin right there.

Hope that brought you some much-needed joy!

Did you know you can get these roundups of joy delivered to your inbox each week by signing up for our free newsletter, The Upworthiest? Subscribe here.

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O Organics make eating organic affordable

True

Friendsgiving might have started as a novel alternative to Thanksgiving, but today it’s an American holiday in its own right.

For many, especially millennials and Gen Zers, Friendsgiving offers an opportunity to get creative with their celebrations without being obligated to outdated, even problematic traditions or having to break the bank.

However, some of us might not want to go to the extreme of only having pizza and beer. What if there were a way to balance the decadence of a traditional Thanksgiving meal while still keeping it easy and laid-back? And could we make it healthy too?

As it turns out, we can.

Here’s a super simple breakdown of what your next Friendsgiving prep could look like. An appetizer, salad, side, entree, and dessert. All done in an hour—even quicker if you assign certain dishes to different partygoers. #spreadsheetsrule

But wait, it gets better—all of these meals can be made organic at an affordable price, using O Organics® at Albertsons. O Organics helps shoppers find quality ingredients at reasonable prices every day of the year. Friendsgiving is no different.

Without further ado, let’s get cooking!

Appetizer: Charcuterie Board


Canva

Nothing quite hits like the fancy, grown-up version of Lunchables. Crackers, meats, cheeses, and various fancy toppings that can be combined in endless ways. The easiest form of culinary creativity there is.

You already know how to make one of these bad boys, but here’s a basic template if you’re needing a dose of inspo:

Meats: Some tasty choices here are salami, prosciutto, sausage, etc. I made a smaller-scale board and decided to go with salami. If you or your friends aren’t a fan of pork, sliced turkey or smoked salmon are some yummy alternatives.

Cheese: The possibilities are endless here. You can even opt for a dairy-free cheese option!

Bread or Crackers: Artfully arranged. Speedily snacked upon. Some O Organics options here and here.

Fillers: this is where the charcuterie really shines. Fill in the spaces with splashes of color and flavor. Be sure to go for both savory and sweet. That means olives, sliced cucumbers, bell peppers, nuts, and a vibrant array of fresh or dried fruit. A yummy fruit spread doesn’t hurt either.

Time: 5 min

Salad: Squash And Feta Salad

Ingredients:

(3-4 servings)

1 small red onion (O Organics sells them in a bag)

1 bag O Organics frozen Butternut Squash

6 cups fresh O Organics spinach, arugula, kale, or whatever salad green you like

1/4 cup O Organics pecans

1/4 cup O Organics Extra Virgin Olive Oil

O Organics Lemon and Olive Oil Salad Dressing

CrumbledO Organics Goat Cheese

Salt and pepper

Chop some onions. Sautee them in olive oil. Add a bag of frozen squash. Dress some salad greens with dressing. Add the onions and squash. Top with pecans, cheese, salt and pepper. Badda bing badda boom.

Time: 10 minutes

Side: Autumn Seasoned Air Fryer “Roasted” Potatoes

Canva

As any millennial will tell you, we love our air fryers. Nothing quite ticks all the quick, easy and healthy boxes quite like one. And if you haven’t yet had a perfectly crispy on the outside, buttery soft on the inside air fryer potato, then what are you waiting for?

Ingredients:

One 3 pound bag of O Organics red or russet potatoes—honestly any potato will do

2 Tablespoons O Organics olive oil

1 tsp Italian Seasoning

That’s it. No really.

Cut potatoes into one-inch pieces. Coat with olive oil. Sprinkle seasoning. Cook in an air fryer at 400 degrees for 10 minutes. Toss the potatoes in the basket and continue to cook for 8-10 minutes or until tender and crisp.

Time: 20 minutes. TOPS.

Entree: Coconut Chicken Curry

cravingsomethinghealthy.com

Because who needs turkey? This one pot piéce de rèsistance is the very essence of Friendsgiving—unique, versatile and not without a little spice.

Being the entree, this dish calls for a few more ingredients, but is honestly not much more demanding. You’re basically looking at 15 minutes for prep, and about 30 minutes to simmer.

Ingredients:

1 tablespoon O Organics olive oil

1 medium onion diced

2 teaspoons ginger minced

2 teaspoons green curry paste

2 teaspoons curry powder

2 cups O Organics Thai Style Curry Chicken Broth

1 large sweet potato peeled and cut into 1-inch dice

1 15-ounce can O Organics full-fat coconut milk

2 ½ cups O Organics cooked chicken breast

1 8.8 ounce package O Organics 7 Grains & Lentils Blend

1 16 ounce bag of O Organics frozen peas

½ teaspoon salt or to taste

Lime juice

Cilantro

Chopped O Organics cashews to garnish

Using a Dutch oven (or large pot with a lid), saute the onion and ginger in olive oil over medium heat, for about 4 minutes. Add the curry paste and curry powder and saute for one more minute.

Add the Thai Style Curry Chicken Broth and the diced sweet potato. Bring the mixture to a boil, and then cover with a lid, reduce the heat to medium-low and catch up with friends for 20 minutes while the dish simmers.

When the sweet potato is tender, shake the can of coconut milk well and pour it into the pot. Add the chicken, 7 Grains & Lentils Blend, and peas. Bring to a boil, and then reduce the heat and let the curry simmer for another 10 minutes.

Congrats! You are finished. You can add salt, lime juice, cilantro, extra curry powder/paste, or garnish with roasted cashews. Each bowl is customizable.

Time: 40 min

Dessert: Holiday Kettle Corn Bark

onbetterliving.com

Of course, you can always opt for pie, but sometimes people might want to opt for something a bit more bite-sized when it comes to desserts—especially after a hefty meal. This sweet and salty finger food does the trick quite nicely.

Ingredients:

1 bag (6 oz) O Organics Kettle Corn Organic Popcorn (about 9 cups)

1 bag (10 oz) O Organics Semi-Sweet Chocolate Chips

8 oz white chocolate, broken into small pieces

1 cup pistachios, roasted and salted

2/3 cup O Organics Dried Cranberries

2 tbsp O Organics Organic Coconut Oil

1 tsp salt

Line a 12x17-inch baking sheet with wax or parchment paper. Spread kettle corn on the lined baking sheet in one thin single layer. Put the semi-sweet chocolate chips with 1 tablespoon coconut oil in a microwave-safe bowl and microwave in 30-second intervals until the chocolate is melted and smooth. Drizzle the melted chocolate evenly over kettle corn, reserving about a 1/3 cup for finishing touches. Sprinkle the pistachios and cranberries over the kettle corn evenly.

Follow the same melting instructions for the white chocolate, then drizzle evenly over the kettle corn. You can follow with any remaining semi-sweet chocolate for a layered effect. Let the kettle corn stand for 5 minutes.

Place the kettle corn bark in the freezer for 10 minutes to harden. Once the bark has hardened, break into pieces.

Time: 20 minutes.

OR…if you want to make life even easier…just grab some pints of ice cream and call it a day. No judgment here.

Time: literally a few seconds to open the freezer and grab some bowls.

And there you have—a no muss, no fuss, healthy and affordable Friendsgiving spread. Spend less time in the kitchen and more time with your chosen family.

Get to your nearest Albertsons today and find everything you need to make these yummy dishes! No Albertsons in your area? You can also find O Organics products exclusively at Safeway, Vons, Jewel-Osco, ACME, Shaw’s, Star Market, Tom Thumb, Randalls, and Pavilions.

Science

A juice company dumped orange peels in a national park. Here's what it looks like now.

12,000 tons of food waste and 21 years later, this forest looks totally different.


In 1997, ecologists Daniel Janzen and Winnie Hallwachs approached an orange juice company in Costa Rica with an off-the-wall idea.

In exchange for donating a portion of unspoiled, forested land to the Área de Conservación Guanacaste — a nature preserve in the country's northwest — the park would allow the company to dump its discarded orange peels and pulp, free of charge, in a heavily grazed, largely deforested area nearby.

One year later, one thousand trucks poured into the national park, offloading over 12,000 metric tons of sticky, mealy, orange compost onto the worn-out plot.

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Health

To the men I love, about men who scare me.

I went to get a drink by myself, and I have a message for men everywhere.

Photo by Kyle Broad on Unsplash

For the well-intentioned men in my life.



I got a promotion a few days ago, so I decided to stop for a drink on my way home — just me and my sense of accomplishment.

I ended up alone in the bar, running defense against a bouncer who held my ID hostage while he commented on my ass (among other things) and asked me vaguely threatening questions about my sex life.

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Our home, from space.

Sixty-one years ago, Yuri Gagarin became the first human to make it into space and probably the first to experience what scientists now call the "overview effect." This change occurs when people see the world from far above and notice that it’s a place where “borders are invisible, where racial, religious and economic strife are nowhere to be seen.”

The overview effect makes man’s squabbles with one another seem incredibly petty and presents the planet as it truly is, one interconnected organism.

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Health

Teenager creates eye-opening videos that shatter stereotypes surrounding autism and girls

"I get that a lot, that because I'm good-looking, nothing can be wrong with me — so I want to show that mental illness is diverse."

via paigelayle / Instagram

The most recent data shows that about one in 68 children in the U.S. are affected by autism and boys are four times more likely than girls to be diagnosed.

Autism Spectrum Disorder (ASD) is marked by communication and social difficulties, sensory processing issues, and inflexible patterns of behavior. Almost everything that researchers have learned about the disorder is based on data derived from studies of boys.

However, researchers are starting to learn that ASD manifests differently in girls. This has led many girls to be undiagnosed or misdiagnosed.

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via Jess Martini / Tik Tok

There are few things as frightening to a parent than losing your child in a crowded place like a shopping mall, zoo, or stadium. The moment you realize your child is missing, it's impossible not to consider the terrifying idea they may have been kidnapped.

A woman in New Zealand recently lost her son in a Kmart but was able to locate him because of a potentially life-saving parenting hack she saw on TikTok a few months ago.

The woman was shopping at the retailer when she realized her two-year-old son Nathan was missing. She immediately told a friend to alert the staff to ensure he didn't leave through the store's front exit.

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Teacher runs toward what she thought was a fight in her classroom.

It's been said countless times, but teachers really are the best and bravest of us all. Anyone who has spent time surrounded by kids, trying to help them learn while managing the countless crises that can occur when hundreds of immature humans are put together in one place, knows that teaching encompasses so much more than just academic instruction. Teachers serve as mentors, counselors, nurses, mediators and sometimes even security guards.

That's why a middle school teacher who thought there was a fight happening in her classroom ran full speed toward it—in a dress and heels, no less.

A TikTok video shared by @lilythern shows a teacher sprinting down a school hallway with an overlay of text that reads, "This middle school teacher thought she was running to break up a fight." As she runs into the classroom, she sees a couple of dozen students gathered in a tight circle and shouting. The teacher immediately starts pushing her way through the outside of the circle, yelling, "Hey! Break it up! Break it up!"

But there is no breaking up to be had. In fact, what she finds is the exact opposite.

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