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We can break the HIV epidemic for good in the next 5 years — but we all have a role to play in it.

A lot of progress has been made in the fight against HIV. Now it's time we talk like it.

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Gates Foundation

It's truly remarkable.

In 2015, if you're HIV-positive and able to access treatment, you can live a life as long and as healthy as someone who's HIV-negative.

Over the past few years, medical advances in HIV treatment and prevention have changed what it means to live with the virus. Heck, now there's even a little blue pill that can prevent it altogether.


HIV is no longer the death sentence it once was.

But, despite huge medical advancements, the stigma and misconceptions around HIV remain as powerful as ever.


The number of times HIV has been contracted through saliva or by contact with a toilet seat is 0. All images from The Stigma Project, used with permission.

The way many of us still talk and think about HIV/AIDS doesn't reflect reality.

Those stereotypes we all hear? Outdated. The myths? They're just that — myths.

HIV has been stigmatized for a long time, and that fear and stigma continues to be a big roadblock to reducing infections and beating the global epidemic.

Negative attitudes and prejudice against HIV make it way less likely for people to get tested, seek treatment, or disclose their status with partners. Public misinformation and fear contribute to an environment that sees HIV in an inaccurate and often insulting light.

At the height of the AIDS epidemic, the disease was seen as a punishment for participating in "deviant" behaviors like non-hetero, non-married sex or drugs, and while medicine has advanced, regressive attitudes have yet to catch up.

If we want to get rid of the shame and discrimination around HIV, we have to start with how we talk and write about it.

Specifically, we need to familiarize ourselves with the difference between HIV and AIDS.

HIV does not equal AIDS. Here's a helpful guide from The Stigma Project.

The good news? We're still making a lot of progress on the medical front.

Just this year, Cuba became the first country declared to have eliminated mother-to-child transmission of HIV. 17 other countries and territories across the Americas (including the United States!) show they may have done the same.

New global HIV infections have fallen by 35% since 2000, and AIDS-related deaths have been reduced by 42% since 2004, according to UNAIDS.

It's great to hear, but we can do even more.


Chelsea Clinton knows. Image by The Stigma Project, used with permission.

World leaders have a plan to get new HIV infections to drop by 89% and AIDS-related deaths by 81% by 2030.

As part of the Sustainable Development Goals, a fast-track plan has been created to end the epidemic by scaling up approaches to working with specific locations and populations in 30 countries.

"We have bent the trajectory of the epidemic," said Michel Sidibé, executive director of UNAIDS. "Now we have five years to break it for good or risk the epidemic rebounding out of control."

We're at a tipping point toward reversing the HIV epidemic — and the next five years will determine if it happens.

UNAIDS reports that if prevention and treatment efforts are scaled up drastically in the 30 countries that account for 89% of new infections worldwide, we have an incredible shot at reversing the epidemic. If not, we're likely to end up with higher rates of new HIV infections than we have today. A lot is riding on the next five years.

"If we invest just $3 dollars a day for each person living with HIV for the next five years, we would break the epidemic for good," said Mr Sidibé. "And we know that each dollar invested will produce a $15 return."

While doctors and the researches are hard at work on the medical side of things, the rest of us could make a huge difference in advancing the cause just by changing the way we talk about HIV and AIDS.

More knowledge and less judgment means approaching HIV and AIDS in a realistic way, without myths and falsehoods keeping us from eradicating it once and for all. It also means we'll all be able to live in a healthier and safer world.

Count me in.

Image by The Stigma Project, used with permission.

Planet

Easy (and free!) ways to save the ocean

The ocean is the heart of our planet. It needs our help to be healthy.

Ocean Wise

Volunteers at a local shoreline cleanup

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The ocean covers over 71% of the Earth’s surface and serves as our planet’s heart. Ocean currents circulate vital heat, moisture, and nutrients around the globe to influence and regulate our climate, similar to the human circulatory system. Cool, right?

Our ocean systems provide us with everything from fresh oxygen to fresh food. We need it to survive and thrive—and when the ocean struggles to function healthfully, the whole world is affected.

Pollution, overfishing, and climate change are the three biggest challenges preventing the ocean from doing its job, and it needs our help now more than ever. Humans created the problem; now humans are responsible for solving it.

#BeOceanWise is a global rallying cry to do what you can for the ocean, because we need the ocean and the ocean needs us. If you’re wondering how—or if—you can make a difference, the answer is a resounding YES. There are a myriad of ways you can help, even if you don’t live near a body of water. For example, you can focus on reducing the amount of plastic you purchase for yourself or your family.

Another easy way to help clean up our oceans is to be aware of what’s known as the “dirty dozen.” Every year, scientists release an updated list of the most-found litter scattered along shorelines. The biggest culprit? Single-use beverage and food items such as foam cups, straws, bottle caps, and cigarette butts. If you can’t cut single-use plastic out of your life completely, we understand. Just make sure to correctly recycle plastic when you are finished using it. A staggering 3 million tons of plastic ends up in our oceans annually. Imagine the difference we could make if everyone recycled!

The 2022 "Dirty Dozen" ListOcean Wise

If you live near a shoreline, help clean it up! Organize or join an effort to take action and make a positive impact in your community alongside your friends, family, or colleagues. You can also tag @oceanwise on social if you spot a beach that needs some love. The location will be added to Ocean Wise’s system so you can submit data on the litter found during future Shoreline Cleanups. This data helps Ocean Wise work with businesses and governments to stop plastic pollution at its source. In Canada, Ocean Wise data helped inform a federal ban on unnecessary single-use plastics. Small but important actions like these greatly help reduce the litter that ends up in our ocean.

Ocean Wise, a conservation organization on a mission to restore and protect our oceans, is focused on empowering and educating everyone from individuals to governments on how to protect our waters. They are making conservation happen through five big initiatives: monitoring and protecting whales, fighting climate change and restoring biodiversity, innovating for a plastic-free ocean, protecting and restoring fish stocks, and finally, educating and empowering youth. The non-profit believes that in order to rebuild a resilient and vibrant ocean within the next ten years, everyone needs to take action.

Become an Ocean Wise ally and share your knowledge with others. The more people who know how badly the ocean needs our help, the better! Now is a great time to commit to being a part of something bigger and get our oceans healthy again.

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The hobby has caught the attention of law enforcement and government agencies because urban waterways are a popular place for criminals to drop weapons and stolen items after committing a crime. In 2019, a magnet fisherman in Michigan pulled up an antique World War I mortar grenade and the bomb squad had to be called out to investigate.


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