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A safe, stable home can change lives for the better. Here’s how Habitat for Humanity wants to make that possible for everyone.
Better health, better jobs, and a brighter future all start with access to a safe, affordable home.
A single door can open up a world of endless possibilities. For homeowners, the front door of their house is a gateway to financial stability, job security, and better health. Yet for many, that door remains closed. Due to the rising costs of housing, 1 in 3 people around the world wake up without the security of safe, affordable housing.
Since 1976, Habitat for Humanity has made it their mission to unlock and open the door to opportunity for families everywhere, and their efforts have paid off in a big way. Through their work over the past 50 years, more than 65 million people have gained access to new or improved housing, and the movement continues to gain momentum. Since 2011 alone, Habitat for Humanity has expanded access to affordable housing by a hundredfold.
A world where everyone has access to a decent home is becoming a reality, but there’s still much to do. As they celebrate 50 years of building, Habitat for Humanity is inviting people of all backgrounds and talents to be part of what comes next through Let’s Open the Door, a global campaign that builds on this momentum and encourages people everywhere to help expand access to safe, affordable housing for those who need it most. Here’s how the foundation to a better world starts with housing, and how everyone can pitch in to make it happen.

Volunteers raise a wall for the framework of a new home during the first day of building at Habitat for Humanity’s 2025 Carter Work Project. Globally, almost 3 billion people, including 1 in 6 U.S. families, struggle with high costs and other challenges related to housing. A crisis in itself, this also creates larger problems that affect families and communities in unexpected ways. People who lack affordable, stable housing are also more likely to experience financial hardship in other areas of their lives, since a larger share of their income often goes toward rent, utilities, and frequent moves. They are also more likely to experience health problems due to chronic stress or environmental factors, such as mold. Housing insecurity also goes hand-in-hand with unstable employment, since people may need to move further from their jobs or switch jobs altogether to offset the cost of housing.
Affordable homeownership creates a stable foundation for families to thrive, reducing stress and increasing the likelihood for good health and stable employment. Habitat for Humanity builds and repairs homes with individual families, but it also strengthens entire communities as well. The MicroBuild® Initiative, for example, strengthens communities by increasing access to loans for low-income families seeking to build or repair their homes. Habitat ReStore locations provide affordable appliances and building materials to local communities, in addition to creating job and volunteer opportunities that support neighborhood growth.

Marsha and her son pose for a photo while building their future home with Southern Crescent Habitat for Humanity in Georgia. Everyone can play a part in the fight for housing equity and the pursuit of a better world. Over the past 50 years, Habitat for Humanity has become a leader in global housing thanks to an engaged network of volunteers—but you don’t need to be skilled with a hammer to make a meaningful impact. Building an equitable future means calling on a wide range of people and talents.
Here’s how you can get involved in the global housing movement:- Speaking up on social media about the growing housing crisis
- Volunteering on a Habitat for Humanity build in your local community
- Travel and build with Habitat in the U.S. or in one of 60+ countries where we work around the globe
- Join the Let’s Open the Door movement and, when you donate, you can create your own personalized door
- Shop or donate at your local Habitat ReStore
Every action, big and small, drives a global movement toward a better future. A safe home unlocks opportunity for families and communities alike, but it’s volunteers and other supporters, working together with a shared vision, who can open the door for everyone.
Visit habitat.org/open-door to learn more and get involved today.
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Woman who moved from Ireland to Boston shares why the American dream is ‘all a lie.’
“I have been bamboozled.”
Living abroad is a dream many people have, whether it’s spending a summer in a foreign country or packing up their entire life to make the permanent move. In fact, according to a 2025 Harris Poll, more than half of Americans believe they could have a higher quality of life abroad, and many say they’d move if they had the means. Some estimates show that an estimated 5.5 million Americans live abroad, according to the Association of Americans Resident Overseas.
But life is funny, and sometimes these expats come back to the United States for a variety of reasons like family or career, which gives them an extremely interesting perspective when they begin their re-entry.
Take American-born TikTok user Kayleigh Donahue, for example. She’s going viral on the platform because of her unflinching take on why it was a mistake for her to move back to the U.S. after spending 4 years in Ireland.
Moving to the U.S. was a step backwards
Kayleigh moved back to the Boston area from Ireland to make more money, but that didn’t go as planned.
Even though she got paid more, the cost of living was so much higher that she saved less money than she did in Ireland. She also missed the generous number of vacation days she got in Europe as compared to America.
“I have been bamboozled,” she begins in the now viral clip with over 600 thousand views.
Many people like Kayleigh move abroad, especially to European countries, for a slower way of life, better work-life balance, more opportunity for travel, or just to see something different. But America is the land of opportunity, right? For some, that promise always beckons, no matter where they go. So even though Kayleigh had an amazing life in Ireland, she wound up moving home to advance her career and make more money.
The real cost of the American Dream
“Basically, I really got sucked into the American Dream way of living when I was abroad, which is funny because I loved living abroad,” Kayleigh said. “But you know, making more money, that’s enticing. Good job, that’s enticing. It’s not true. It used to be. It definitely used to be. You could come here and make a ton of money, make a great life for yourself. But the younger generation today, in this country – screwed. It’s literally all a lie that is sold to you. It’s such a struggle, and the older generation doesn’t seem to see how much of a struggle it is for the younger generation here.”
In the end, who wants to work harder for a lower quality of life?
“Needless to say, I will most likely be moving back to Europe where 20-plus days of paid vacation a year is literally the law, and I will make less money, but somehow, you know, the cost of living is lower there and I can save more,” Kayleigh concluded the video.
The comments support Kayleigh
Viewers applauded Kayleigh for coming to the realization:
“Yep, I made the same mistake. Then I realized that people and quality of life are more important than income. Enjoy life!” one wrote.
“Get that. We moved back to US and it was horrible. We moved back to the UK. Happier now was 6 weeks off a year” said another.
“I think there are actually very few people who derive their enjoyment and self-worth from their job. Quality of life is so much more important,” another user added.
Kayleigh made good on her promise. As of January 2025, she now lives in Amsterdam with her Dutch husband, and they seem to be loving their life abroad.
A Mercer survey in 2024 put Amsterdam as the sixth best city in the world for quality of life. It’s a place with rich culture, amazing public transportation, and a reasonable cost of living to earning potential ratio.
Young Americans really aren’t asking for that much. They just want to be able to afford and enjoy their life, and they’re willing to work hard for it. America should be giving them those opportunities instead of losing more and more talented young people to other countries.
This article originally appeared two years ago. It has been updated.
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Mom breaks down in tears after another parent called her about her daughter’s lunch
Small gestures can mean so much.
People say having children is like having your heart walk around outside of your body. You send them off to school, practices, or playdates and hope that the world treats them kindly because when they hurt, you hurt. Inevitably, there will be times when your child’s feelings are hurt, so you do your best to prepare for that day.
But what prepares you for when the child you love so much winds up accidentally healing your inner child. A mom on TikTok who goes by Soogia posted a video explaining a phone call she received from a parent in her daughter’s classroom. The mom called to inform Soogia that their kids had been sharing lunch with each other. Soogia wasn’t prepared for what came next.
An unexpected phone call
The classmate’s mother informed her that her son loves the food Soogia’s daughter brings to school and wanted to learn how to cook it, too. “I was like, ‘thank you for my food’? Like, what is she talking about? Did she find my TikTok? ‘F**k, I’m mortified.’ But that wasn’t the case,” Soogia recalled, hardly being able to get the story out through her tears.
That may seem like a small thing to some, but the small gesture healed a little bit of Soogia’s inner child. Growing up as a Korean kid in California, Soogia’s experience was a bit different than what her children are now experiencing.

Children eating lunch together. Photo via Canva/Photos “I guess I just never thought that my kids would be the generation of kids that could go to school and not only just proudly eat, but share their food with other kids that were just so open and accepting to it,” Soogia says through tears. “Knowing that they don’t sit there eating their food, feeling ashamed and wishing that their fried rice was a bagel instead, or something like that. And I know, it sounds so small and it sounds so stupid, but knowing their experience at school is so different from mine in such a positive way is just so hopeful.”
At the end of the video, she vowed to send extra food in her daughter’s lunch every day so she could share her culture with the other kids.
The comments were heartfelt
Soogia’s tearful video pulled on the heartstrings of her viewers who shared their thoughts in the comments.
“Soogia! It will never be small. Your culture is beautiful & the littles are seeing that every day. You’ve even taught me so much. I’m grateful for you,” one person says.
“Beautiful! I can see your inner child healing in so many ways,” another writes.
“Welp. Now I’m sobbing at the airport. This is beautiful,” someone reveals.
“These Gen Alpha babies really are a different, kinder generation. I love them so much,” one commenter gushes.
Ultimately, the story is a wonderful reminder that everyone has a backstory and that a simple gesture like appreciating someone’s culture or history can mean far more to them than you’ll ever know.
This article originally appeared 2 years ago. It has been updated.
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Why parents should be celebrating the Gen Z ‘boy kibble’ craze
We can work with this.
Parents might have noticed their teens feasting on a plain bowl of meat and rice. The ‘boy kibble’ craze started as a simple joke to get likes on social media. Kids are now consuming the same meal every day, no complaints.
Parents can spend years of time and energy attempting to fix how their kids eat. But this viral trend offers an opportunity to embrace a different strategy: work with what they already want to do and make it healthier.
The good and bad story of ‘boy kibble’
The trending three-meals-a-day, seven-days-a-week meal plan is one simple dish on repeat. A bowl consisting of meat, usually beef, for the high iron and protein, and rice. That’s it.
Teens like it so much because it’s straightforward, easy to prepare, and removes some of the obstacles to healthy eating. It can take a lot of time to learn how to make a tasty, healthy meal.
Healthline reported that the trend is inexpensive and offers young men interested in muscle building a basic high-protein meal. Nutrition experts agree that the dish provides important nutrients. However, without modification, it has nutritional gaps. Even eating very healthy foods without variety leads to deficiencies.
Dr. Sanjai Thankachen, medical director at New Leaf Detox, explained how some eating habits can be concerning. “If eating patterns become very restrictive or tied to body image concerns, it may signal disordered eating, which is an unhealthy relationship with food and weight.”
However, Thankachen does recognize the value and draw for teens, “Trends like ‘boy kibble’ often appeal to teenagers because they simplify decision-making. Fewer choices can reduce stress and make it easier to meet basic nutrition goals, especially protein intake. That part can be useful.”
Parents can use the trend to their own advantage
The simple truth is that ‘boy kibble’ is much healthier than typical teen diets. Avoiding highly processed foods, sodas, fast food, and sugary snacks and replacing them with more protein and consistency is a positive step in the right direction.
The Society of Behavioral Medicine suggests consistency beats chaos trends like skipping meals or binging junk food. Regular eating patterns offer better energy, nutrition, and brain function, especially in teens.
There is a real, hidden parenting upside to this new eating plan, too. A psychiatrist, Sam Zand, told Upworthy the trend was a strong starting point for modeling healthier eating habits. “One approach is by taking advantage of the ‘trend’ and have your teen continue to use easy and independent meal options, while incorporating more variety and nutritional quality.”
Zand continues, “This will also provide parents the opportunity to model how to have a flexible, unrestricted approach to eating, which can buffer their children from developing a negative self-image and/or problems with physical and/or emotional health at a later age.”
Teens adopt simple systems
A 2025 study in the National Library of Medicine found adolescence was the critical window during which diet shapes lifelong health outcomes. Parents have a little over a decade to encourage imperfect, but better habits. Basic protein and carbs, not fast food, can have a lasting, long-term impact.
Parents understand that guiding teens in the right direction takes a strategic and patient skill set. A 2024 study in Frontiers found that overcontrolling parents led to worse eating habits. Parents who provide structure and support while allowing some autonomy bring healthier eating habits.
A simple step up to your kids’ kibble plan
Teens don’t fail at nutrition because they’re apathetic or don’t care. They struggle because food choices can be overwhelming, and healthy options aren’t the easiest to make. It’s exactly why ‘boy kibble’ is so appealing.
These are some simple suggestions to encourage a step up to the kibble plan:
- Stock the freezer with frozen veggies
- Buy more healthy sauces instead of sugar-based ones that high in preservatives
- Have pre-cut veggies available
- Keep a variety of pre-cooked proteins
- Store up on microwaveable grain options like Quinoa blends, Couscous, and Farro
- Let them keep the ‘boy kibble’ and avoid shaming the repetition
Sometimes these healthy habits don’t start with perfect choices. Workable choices, however, can be easy for parents to get behind. How can you make what they’re already willing to eat a little better?
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Mom wonders if she should ‘manufacture hardship’ for her kids to build resilience. Other parents sound off.
Do kids today have it too easy?
It’s a challenge every parent faces: striking that precarious balance between providing for their kids while still fostering independence. In today’s world, previous generations‘ struggles are a thing of the past, making that balance even harder to strike.
One parent recently found themselves at a loss with this predicament. They took to Reddit to see if they should “manufacture hardship” for their kids.
In their post, they explained how they and their husband grew up “poor,” but managed to create a “very comfortable upper-middle-class life.”
Because they freelance, they’re able to be a completely “engaged” parent as well—always there for “school pick-ups and getting driven around to extracurriculars.”

A mom driving her two children. Photo credit: Canva And while the OP’s kids don’t act spoiled with material things, they noticeably lack a “capacity for dealing with even slight inconveniences.” From getting picked up five minutes later than their normal time, to minor switches to dinner plans, to non-VIP experiences at theme parks, this parent noted “attitudes” and “unregulated frustrations.”
“If they ever face a college essay question about overcoming adversity, I don’t think they would even be able to answer it,” they wrote.
Why kids today aren’t as resilient
In an article for Psychology Today, Nancy Colier LCSW, Rev. noted the rise of “helicopter parenting” and living life via a curated social media algorithm makes unregulated kids a common dilemma. Both, she argues, are symptoms of a modern culture that “conditions us to believe that life should be how we want it to be, that we shouldn’t have to struggle, and that our children shouldn’t have to, either.”

A child with his head in his hand. Photo credit: Canva She goes on to say that “we don’t do our kids any favors” when we erase any trace of character building discomfort, and instead, “we create people who are dissatisfied and unhappy, and ultimately, are unable to deal with real life.”
However, Dr. Kate Renshaw, Director at Play and Filial Therapy, argues that “the real issue isn’t that children’s lives are too easy, it’s that they’re too tightly managed.” Furthermore, she tells Upworthy that “manufacturing hardship” can cause more harm than good.
“Hardship without a consistent trusting relationship is confusing and stressful,” she says. “The neuroscience is clear: a child’s nervous system needs a co-regulatory anchor—a safe adult—to process difficulty in a way that builds resilience rather than artificially add to states of dysregulation.”
This is why she suggests encouraging “unstructured, child-led play” where frustration tolerance can “naturally develop.” This can look like a stuck Play-Doh lid, navigating friendship decisions about gameplay, or outdoor play where the natural elements cannot be controlled by adults.

Hands holding a Play-Doh house. Photo credit: Canva Suffice it to say, if even experts can’t agree on which approach is best, there isn’t exactly a one-size-fits-all solution. Even in the Reddit comments, some agreed that the parent should introduce some friction, while others said the attitude might go away on its own. So at the very least, maybe parents in this situation can give themselves a little grace.












