This is what happens when people meet cleaning challenges head on.

Remember the last time your house felt clean?

It felt good, right? Everything back in the right place and your floors smelling like they've just been aired out in a garden can give you a deeper sense of relaxation and wellbeing than you might realize.

For instance, did you know that a clean space can make you more productive? If you're a parent — a clean home can help your kid do better in school. But that's still only the tip of the iceberg: Researchers have also found that people who work in neater spaces are healthier, that those who have a clean home sleep better and eat healthier. All that leads to you being an all around friendlier person, too.


Photo via Public Domain Pictures.

Perhaps you've been looking for such a transformative clean – the kind that can bring peace of mind to your life — but don't necessarily believe cleaning can be that powerful until you see it. Maybe you need proof from others' who've cleaned before you.

We've got five real, spectacular examples of how cleaning made a huge difference to people — in their homes and far beyond.

Let's start with our closets which, I think we can all agree, are tricky to get organized and clean.

If you, like so many of us, have haphazardly thrown everything you own into your closet and then pushed the door shut as hard as humanly possible, you likely dread opening it back up and looking for something to wear.

According to professional organizer Lauren White, the way you treat the rooms in your house is an extension of how you treat yourself. When you decide that it's time to improve home looks, you'll also be upgrading how it functions, which should help make the levels of stress you associate with your once-cluttered space dissipate.

If you're looking for tips about the transformative power of clean, here are a few nuggets of wisdom from White: Empty every space you're trying to organize completely; touch each item you want to discard to see if you truly need it; group items that should stay together; find a storage system that works for you; then let everything else go. The good vibes will follow.

Don't take our word for it, here's a closet that looked like it was hit by a tornado before White wrangled it into submission. How much calmer does that “after" photo make you feel?

Photos via Lauren White.

This cleaning magic doesn't have to begin and end in your bedroom closet though. There's a whole world outside your front stoop just waiting for you to jump in and help make it sparkle.

And you'll be far from alone in undertaking a public space cleaning project.

In the past few weeks, a new form of activism has sprung up under the moniker “#Trashtag." It's a holdover from a 2015 UCO campaign that's had new life breathed into it by social media. And “breathed into" is right, because with all the the cleaning that's going on in neglected outdoor spaces, people aren't just breathing sighs of relief in their newly cleaned homes, they're feeling more calm and comfortable outside, too.

One reddit user named Daniel picked up some trash on his way home and ended up making a noticeable difference.

Photos via Daniel/Reddit

Another user works with a local group in Jaffa, Israel to restore beauty to areas that had been previously overlooked by organizing cleanups that make public spaces accessible again. Their advice? Don't be afraid to get dirty. Pointy sticks can help rid you of a few pieces of garbage, but there's nothing quite as transformative as getting in there and cleaning up waste with your gloved hands and big bags for collecting trash.

“The only thing needed is your good intention and determination," the user writes. “Also [use] eco-friendly bags to dispose of [trash] properly, don't use plastic 'cause that defeats the purpose."

Photos via Jaffa/Reddit

In Northern Ireland, a group of friends cleaned plastic debris from the River Faughan. One of the group's members, Joel Edgar, told us that it's something they're going to continue doing every few weeks to keep the area looking pristine. “It made me feel like we were only scratching the surface," Eger said. “There's a whole lot more work left to do."

Photos via Joel Edgar.

In South Africa, Henning Lubbe, a 21-year-old activist, has made cleaning the world around him a huge part of his life and future. He started by simply picking up trash in his neighborhood. Now Lubbe is organizing cleanup initiatives with his friends and anyone else who wants to restore the world to its natural beauty.

“On my way to work every morning I pass this dumpsite," he told The Guardian. “I thought, why don't I clean it as part of the challenge?"

“I think this challenge can make a huge impact, especially in places like my town, where we have problems with waste management."

Photos via Henning Lubbe.

Now it's your turn: Whether you've got a closet to untangle or a park down the street you'd like to restore to its former glory, know that you can make a difference — in your life and others' — just by getting a little dirty for a few hours.

Through the power of clean, anything is possible -- whether it's a more beautiful earth or just peace-of-mind as you get dressed every morning. It doesn't take much to brighten the world around you. Even if you don't snap a picture, your impact will be felt.

Clorox believes clean has the power to transforms lives, which is why they've partnered with Upworthy to promote those same traits in people, actions and ideas. Cleaning up and transformation are important aspects of many of our social good stories. Check out the rest in the campaign to read more.

Photo courtesy of Kenneth and Jill Gonsalves
True

It can be expensive to have a pet. It's possible to spend between $250 to $700 a year on food for a dog and around $120-$500 on food for a cat. But of course, most of us don't think twice about the expense: having a pet is worth it because of the company animals provide.

But for some, this expense is hard to keep up, no matter how much you adore your fur baby. And that's why Kenneth and Jill Gonsalves decided to help.

Kenneth had seen a man scraping together change in a store to buy pet food, so he offered to buy the man some extra pet food. Still, later that night he couldn't stop thinking about the experience — he worried the man wasn't just struggling to pay for pet food, but food for himself, too.

So he went home and told his wife — and immediately, they both knew they needed to do something. So, in December 2020, they converted a farm stand into a take-what-you-need, leave-what-you-can Pet Food pantry.

"A lot of people would have watched that man count out change to buy pet food. Some may have helped him out like my husband did," Jill says. "A few may have thought about it afterward. But, only someone like Kenny would turn that experience into what we have today."

"If it weren't for his generous spirit and his penchant for a plan, the pantry would never have been born," she adds.

A man with sunglasses hands a box of cat food to a woman smiling Photo courtesy of Kenneth and Jill Gonsalves

At first, the couple started the pet food pantry with a couple hundred dollars of pet food they bought themselves. And to make sure people knew about the pantry, they set up a Facebook page for the pantry, then went to other Facebook groups, such as a "Buy Nothing group," and shared what they were doing.

"When we started, we weren't even sure people would use us," Jill says. "At best, we were hoping to be able to provide enough to help people get through the holidays."

But, thanks to their page and word of mouth, news spread about what they were doing, and the donations of more pet food started flooding in, too. Before long, they were coming home to stacks of food — and within a couple of months, the pantry was full.

Yellow post-it note with handwritten note that reads: "Hi, I read your story on Facebook. Here is a small donation to help. I have a 3-year-old yellow lab who I adore. I hope this helps someone in need. Merry Christmas. Meredith" Photo courtesy of Kenneth and Jill Gonsalves

"The pounds of food we have gone through is well, well, well into the thousands," Jill says. "The orders from our Amazon Wish List alone include several hundred pounds of dry food, a couple of hundred cases of canned food, and thousands of treats and toys. But, that does not even take into account the hundreds of drop-offs, online orders, and monetary donations we have received."

They also got many 'Thank you notes' from the people they helped.

"I would like to thank you for helping us feed our fur babies," one note read. "My husband and I recently lost our jobs, and my husband [will] hopefully [find] a new one. We are just waiting for a call."

Another read: "I just need to say thank you from the bottom of my heart. I haven't worked in over a month with a two-year-old at home. Dad brings in about $300/week. From the pandemic to Christmas, it has been tough. But with the help of beautiful people like you, my fur baby can now eat a little bit longer, and my heart is happy."

Jill says that she thinks the fact that the pet pantry is a farm stand helps people feel better.

A woman holding a small black dog and looking at the camera is greeted by Jill Gonsalves Photo courtesy of Kenneth and Jill Gonsalves

"When we first started this, someone who visited us mentioned how it made them feel good to be able to browse without feeling like they were being watched," she says. "So, it's been important to us to maintain that integrity."

Jill and Kenneth aren't sure how many people they've helped so far, but they know that their pet food pantry is doing what they hoped it would. "The pet owners who visit us, much like donations, come in ebbs and flows," Jill says. "We have some regulars who have been with us since the beginning. We also have some people that come a few times, and we never see again."

"Our hope is that they used us while they were in a tough spot, but they don't need us anymore. In a funny way, the greatest thing would be if no one needed us anymore."


Today, the Acushnet Pet Pantry is still going strong, but its stock is running low. If you want to help out, visit their Facebook page for updates and to find ways to donate.

National Institute of Allergy and Infectious Diseases director Dr. Anthony Fauci

When I first saw the preview of National Geographic's documentary about Anthony Fauci, I was confused. My assumption was that the documentary was made to profile his role in the COVID-19 pandemic response as that's how he became a household name. How did the filmmakers know they would need to get footage of Fauci at the very beginning of the pandemic, when no one knew yet what it would become?

The answer is: They didn't. This film was never intended to be about this pandemic at all. The profile of Anthony Fauci was planned by award-winning filmmakers John Hoffman and Janet Tobias in 2018 and they began filming in the fall of 2019, several months before anyone had even heard of SARS-CoV-2. The filmmakers originally planned to highlight Fauci as a lesser-known public servant, focusing primarily on his work throughout the AIDS pandemic.

What they ended up with is parallel stories of Fauci's AIDS work and Fauci's COVID response, and their "lesser-known" subject becoming a superstar during the making of the film. In fact, the press release for the film included the following, which is an unusual disclaimer but one the filmmakers felt necessary in the current climate: "Dr. Fauci had no creative control over the film. He was not paid for his participation, nor does he have any financial interest in the film's release."

Keep Reading Show less
True

When Sue Hoppin was in college, she met the man she was going to marry. "I was attending the University of Denver, and he was at the Air Force Academy," she says. "My dad had also attended the University of Denver and warned me not to date those flyboys from the Springs."

"He didn't say anything about marrying one of them," she says. And so began her life as a military spouse.

The life brings some real advantages, like opportunities to live abroad — her family got to live all around the US, Japan, and Germany — but it also comes with some downsides, like having to put your spouse's career over your own goals.

"Though we choose to marry someone in the military, we had career goals before we got married, and those didn't just disappear."

Career aspirations become more difficult to achieve, and progress comes with lots of starts and stops. After experiencing these unique challenges firsthand, Sue founded an organization to help other military spouses in similar situations.

Sue had gotten a degree in international relations because she wanted to pursue a career in diplomacy, but for fourteen years she wasn't able to make any headway — not until they moved back to the DC area. "Eighteen months later, many rejections later, it became apparent that this was going to be more challenging than I could ever imagine," she says.

Eighteen months is halfway through a typical assignment, and by then, most spouses are looking for their next assignment. "If I couldn't find a job in my own 'hometown' with multiple degrees and a great network, this didn't bode well for other military spouses," she says.

She's not wrong. Military spouses spend most of their lives moving with their partners, which means they're often far from family and other support networks. When they do find a job, they often make less than their civilian counterparts — and they're more likely to experience underemployment or unemployment. In fact, on some deployments, spouses are not even allowed to work.

Before the pandemic, military spouse unemployment was 22%. Since the pandemic, it's expected to rise to 35%.

Sue eventually found a job working at a military-focused nonprofit, and it helped her get the experience she needed to create her own dedicated military spouse program. She wrote a book and started saving up enough money to start the National Military Spouse Network (NMSN), which she founded in 2010 as the first organization of its kind.

"I founded the NMSN to help professional military spouses develop flexible careers they could perform from any location."

"Over the years, the program has expanded to include a free digital magazine, professional development events, drafting annual White Papers and organizing national and local advocacy to address the issues of most concern to the professional military spouse community," she says.

Not only was NMSN's mission important to Sue on a personal level she also saw it as part of something bigger than herself.

"Gone are the days when families can thrive on one salary. Like everyone else, most military families rely on two salaries to make ends meet. If a military spouse wants or needs to work, they should be able to," she says.

"When less than one percent of our population serves in the military," she continues, "we need to be able to not only recruit the best and the brightest but also retain them."

"We lose out as a nation when service members leave the force because their spouse is unable to find employment. We see it as a national security issue."

"The NMSN team has worked tirelessly to jumpstart the discussion and keep the challenges affecting military spouses top of mind. We have elevated the conversation to Congress and the White House," she continues. "I'm so proud of the fact that corporations, the government, and the general public are increasingly interested in the issues affecting military spouses and recognizing the employment roadblocks they unfairly have faced."

"We have collectively made other people care, and in doing so, we elevated the issues of military spouse unemployment to a national and global level," she adds. "In the process, we've also empowered military spouses to advocate for themselves and our community so that military spouse employment issues can continue to remain at the forefront."

Not only has NMSN become a sought-after leader in the military spouse employment space, but Sue has also seen the career she dreamed of materializing for herself. She was recently invited to participate in the public re-launch of Joining Forces, a White House initiative supporting military and veteran families, with First Lady Dr. Jill Biden.

She has also had two of her recommendations for practical solutions introduced into legislation just this year. She was the first in the Air Force community to show leadership the power of social media to reach both their airmen and their military families.

That is why Sue is one of Tory Burch's "Empowered Women" this year. The $5,000 donation will be going to The Madeira School, a school that Sue herself attended when she was in high school because, she says, "the lessons I learned there as a student pretty much set the tone for my personal and professional life. It's so meaningful to know that the donation will go towards making a Madeira education more accessible to those who may not otherwise be able to afford it and providing them with a life-changing opportunity."

Most military children will move one to three times during high school so having a continuous four-year experience at one high school can be an important gift. After traveling for much of her formative years, Sue attended Madeira and found herself "in an environment that fostered confidence and empowerment. As young women, we were expected to have a voice and advocate not just for ourselves, but for those around us."

To learn more about Tory Burch and Upworthy's Empowered Women program visit https://www.toryburch.com/empoweredwomen/. Nominate an inspiring woman in your community today!