'The SHU' is a place where prisoners might be sent, and it can actually drive them insane.
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Open Society Foundations

According to the UN, solitary confinement for 15 days or more is considered torture that can cause permanent psychological damage.

But prisons in the United States still use these "Special Housing Units," aka "SHU," aka the "Shoe."

Some, like Pelican Bay Prison in California, keep over one-third of inmates in solitary. Up until last year, Rikers prison in New York would even put 16- and 17-year-old children in solitary (though they euphemistically renamed it "punitive segregation"). They were forced to change that policy.


The estimated number of people in solitary confinement right now in the United States. Image via Fusion/YouTube.

As brought out in the video below, solitary confinement usually means spending between 22 and 24 hours a day alone in your cell. A concrete slab with a thin mattress is your bed, and perhaps three times a week, guards shackle you for a 15-minute shower. The only exercise you get is pacing around another concrete box that, if you're lucky, might have an uncovered ceiling. Because that's the only way you'll see the sky.

In 2013, 30,000 California prisoners went on a hunger strike to protest the use of solitary confinement.

It got people talking and brought attention to the problem.

One of the biggest concerns (in addition to that whole torture thing) is that the reasons inmates are sent to solitary confinement can be pretty arbitrary and subjective.

Someone can be sent there because of the book they're reading or their religious or political affiliation, gender status, or sexual orientation. Or for the infamous "gang affiliation," a catchall phrase that pretty much means anybody can be sent there for any reason.

Some women have even been sent to solitary for reporting rape by prison guards — for their "safety." Ahem.

Just some of the reasons an inmate might go to the "Shoe." Image via Fusion/YouTube.

There are some inmates who have spent decades in solitary.

People like William Blake, who has been in a solitary cell at a New York State prison since 1988.

"Set me afire, pummel and bludgeon me, cut me to bits, stab me, shoot me, do what you will in the worst of ways, but none of it could come close to making me feel things as cumulatively horrifying as what I've experienced through my years in solitary. Dying couldn't take but a short time if you or the State were to kill me; in SHU I have died a thousand internal deaths." — William Blake, inmate

The clip below gets to the heart of it, with help from illustrator Molly Crabapple.

Photo by Tim Mossholder on Unsplash
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Glenda moved to Houston from Ohio just before the pandemic hit. She didn't know that COVID-19-related delays would make it difficult to get her Texas driver's license and apply for unemployment benefits. She quickly found herself in an impossible situation — stranded in a strange place without money for food, gas, or a job to provide what she needed.

Alone, hungry, and scared, Glenda dialed 2-1-1 for help. The person on the other end of the line directed her to the Houston-based nonprofit Bread of Life, founded by St. John's United Methodist pastors Rudy and Juanita Rasmus.

For nearly 30 years, Bread of Life has been at the forefront of HIV/AIDS prevention, eliminating food insecurity, providing permanent housing to formerly homeless individuals and disaster relief.

Glenda sat in her car for 20 minutes outside of the building, trying to muster up the courage to get out and ask for help. She'd never been in this situation before, and she was terrified.

When she finally got out, she encountered Eva Thibaudeau, who happened to be walking down the street at the exact same time. Thibaudeau is the CEO of Temenos CDC, a nonprofit multi-unit housing development also founded by the Rasmuses, with a mission to serve Midtown Houston's homeless population.

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Empathy. Compassion. Heart-to-heart human connection. These qualities of leadership may not be flashy or loud, but they speak volumes when we see them in action.

A clip of Joe Biden is going viral because it reminds us what that kind of leadership looks like. The video shows a key moment at a memorial service for Chris Hixon, the athletic director at Marjory Stoneman Douglas High School in Parkland, Florida in 2018. Hixon had attempted to disarm the gunman who went on a shooting spree at the school, killing 17 people—including Hixon—and injuring 17 more.

Biden asked who Hixon's parents were as the clip begins, and is directed to his right. Hixon's wife introduces herself, and Biden says, "God love you." As he starts to walk away, a voice off-camera says something and Biden immediately turns around. The voice came from Hixon's son, Corey, and the moments that followed are what have people feeling all their feelings.

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Photo by Tim Mossholder on Unsplash
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Glenda moved to Houston from Ohio just before the pandemic hit. She didn't know that COVID-19-related delays would make it difficult to get her Texas driver's license and apply for unemployment benefits. She quickly found herself in an impossible situation — stranded in a strange place without money for food, gas, or a job to provide what she needed.

Alone, hungry, and scared, Glenda dialed 2-1-1 for help. The person on the other end of the line directed her to the Houston-based nonprofit Bread of Life, founded by St. John's United Methodist pastors Rudy and Juanita Rasmus.

For nearly 30 years, Bread of Life has been at the forefront of HIV/AIDS prevention, eliminating food insecurity, providing permanent housing to formerly homeless individuals and disaster relief.

Glenda sat in her car for 20 minutes outside of the building, trying to muster up the courage to get out and ask for help. She'd never been in this situation before, and she was terrified.

When she finally got out, she encountered Eva Thibaudeau, who happened to be walking down the street at the exact same time. Thibaudeau is the CEO of Temenos CDC, a nonprofit multi-unit housing development also founded by the Rasmuses, with a mission to serve Midtown Houston's homeless population.

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via Witty Buttons / Twitter

Back in 2017, when white supremacist Richard Spencer was socked in the face by someone wearing all black at Trump's inauguration, it launched an online debate, "Is it OK to punch a Nazi?"

The essential nature of the debate was whether it was acceptable for people to act violently towards someone with repugnant reviews, even if they were being peaceful. Some suggested people should confront them peacefully by engaging in a debate or at least make them feel uncomfortable being Nazi in public.

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The English language is constantly evolving, and the faster the world changes, the faster our vocabulary changes. Some of us grew up in an age when a "wireless router" would have been assumed to be a power tool, not a way to get your laptop (which wasn't a thing when I was a kid) connected to the internet (which also wasn't a thing when I was a kid, at least not in people's homes).

It's interesting to step back and look at how much has changed just in our own lifetimes, which is why Merriam-Webster's Time Traveler tool is so fun to play with. All you do is choose a year, and it tells you what words first appeared in print that year.

For my birth year, the words "adult-onset diabetes," "playdate," and "ATM" showed up in print for the first time, and yes, that makes me feel ridiculously old.

It's also fun to plug in the years of different people's births to see how their generational differences might impact their perspectives. For example, let's take the birth years of the oldest and youngest members of Congress:

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