Gabriela Barkho

  • 17 Great Depression recipes people still cook today during hard times
    Recipes from the Great Depression to make today.Photo credit: Lewis Wickes Hine/Library of Congress, Dorothea Lange/Wikipedia

    The Great Depression, which lasted from 1929-1939, caused economic turmoil worldwide. Families struggled to feed themselves, and went to extreme lengths to stretch food and utilize all available ingredients.

    Known as the Greatest Generation (those born between 1901 and 1927), their resourcefulness resulted in a number of creative (and delicious) recipes that remain relevant today. Home chefs and bakers shared their Great Depression recipes on Reddit that have been passed down and are still enjoyed today to help others get inventive and save money.

    From soups and stews to cakes, these are 17 Great Depression recipes to try.

     

    Soups, Stews and More

    Beef and Noodles

    “My grandmas go to: Bag of egg noodles 1 can of creamed corn 1 can Campbells chicken noodle soup 1 lb ground beef. Salt and pepper to taste. Brown ground beef, add all other ingredients, add enough water or light chicken stock to cover noodles if needed. Bring to boil, and reduce to a simmer for about 15 minutes, take off the heat and let it rest 10 minutes before serving with buttered white bread. I still make this to this day. My kids loved it too. Basically homemade Hamburger Helper.” – -__Doc__-

    Hoover Stew

    Ingredients

    1 box noodles
    A can of tomatoes
    1 package of hot dogs, or 1 can of sausage or meat
    A can of corn, peas or beans
    2-4 cups water

    Instructions

    “Mix all ingredients together in a pot until boiling. Then simmer for 15-20 minutes until the noodles are tender. If you have aromatics, onion and garlic would be a great addition. If not, the recipe is great as is.” – Josuaross54

    Zaprezna soup

    “Depression soup… make a roux, add salt pepper and caraway seeds. Add water to make a thick soup texture. Use an egg or two mixed with flour and salt pepper and mix together to make dumplings.. drop into the soup to cook.. This was called zaprezna soup or depression soup. We ate it often in the 60’s after my dad abandoned us. Money was short but this soup was good.” – User Unknown

    Chipped Beef On Toast

    Ingredients

    8 oz. dried beef jerky
    2 tbsp butter or oil
    4 tbsp flour
    4 cups milk
    Salt and pepper to taste
    Sliced homemade bread, for serving

    Instructions

    “Add jerky and oil to a pan over medium heat. Cook until the meat softens, about 3-4 minutes. Stir in your flour and cook for 1-2 minutes. Add milk and bring to a low boil. Allow sauce to thicken for up to 5 minutes. Season with salt and pepper if you have it. Serve over homemade bread, toasted if desired.” – Josuaross54

    Rivel Soup

    “In Ohio…My mom would cook Rivel Soup when I was a kid in 80s and 90s. She still makes it. It’s milk based with flour dough balls in it. I hate it. Sometimes they would fry potatoes and put them in the soup.” – Vegetable_Record_855

    Potato Soup

    Ingredients

    4 large potatoes, peeled and sliced (or 2 cans of potatoes)
    2 garlic cloves, chopped
    One carrot, sliced
    A can of meat, sausage, or hot dogs (optional)
    3 cups water or stock
    3 cups milk
    Any herbs you have on-hand
    Salt to taste

    Instructions

    “Slice all your potatoes, garlic, and carrots. Add to a soup pot with the meat, water, and milk. Bring to a boil and reduce the heat, keeping the mix at a low simmer. Then, cook for 30 minutes until all veggies are tender. Add herbs and salt, if using. Serve hot.” – Josuaross54

    Tuna Fish Stew

    “My mother’s family always made tuna fish stew. It is celery, potatoes, canned tuna fish, milk, and hard boiled eggs. Sautee the celery until half way cooked, throw in some chopped potatoes and water. Cook until the potatoes are done. Thin the stew with some milk. Throw in chopped hard boil eggs. Salt and pepper to taste Serve over stale bread. It was cheap, quick, and really filling.” – RoseNoire4

    Sides

    Baked Beans

    Ingredients

    1 package soaked dried beans, or 2 cans of beans
    One tomato, chopped
    1 onion, chopped
    2 cloves garlic, chopped
    2 tbsp lard
    Two tbsp molasses
    One cup water

    Instructions
    “Soak your beans, if using dried, overnight and drain the liquid. Prepare your veggies by chopping. Omit any vegetable that you do not have on-hand. Add lard to a stock pot and cook your vegetables until tender. Add the beans, molasses, and water. Cook all together with a lid on for 2-3 hours or until the beans have your desired consistency. Add more water if needed.

    Milk Potatoes

    “Milk potatoes. Fry sliced potatoes with salt, pepper and a bit of onion until almost done. Pour milk over potatoes and simmer until potatoes are cooked through.” – kms811•6y ago

    Ash Cakes

    “Ash cakes got their name because different renditions are cooked in the hot white ash of your campfire. These are only 3 ingredients but are filling and have a great texture.

    Ingredients

    ½ cup cornmeal
    1 cup meat stock or water
    2 tbsp lard or grease

    Instructions
    Mix both ingredients together in a bowl and allow to sit overnight to hydrate the cornmeal. Pat into a bread pan and refrigerate or add to your cool storage before allowing to set up. The next day, slice into 1-inch slices and fry in melted lard. Serve hot and crispy.” – Josuaross54

    Sweets

    Potato Donuts

    Potato donuts from depression era cooking with Dylan Hollis.” – BainbridgeBorn

    Wacky Cake

    “If you have interest in baking, make a wacky cake. It’s a chocolate cake that has no milk, butter, or eggs, because those items were scarce during the Depression, but it is so good! The recipe I linked has more steps, but I’ve known a lot of people to literally just dump and mix everything in the baking dish.” – gwhite81218

    Rice Pudding

    Ingredients

    1 cup rice
    2 cups milk
    2 tbsp butter
    3 tbsp honey, maple syrup, or molasses
    Pinch of cinnamon

    “Combine all ingredients in a small saucepan and cook over low heat, about 20 minutes, stirring frequently. Taste for doneness and cook an additional 5 minutes, tasting until desired consistency. Serve warm.” – Josuaross54

    Tomato Soup Cake

    Tomato soup cake.” – AxelCanin

    Water Pie

    Water pie .” – AxelCanin

    Mock Apple Pie

    “There was a thing for ‘apple’ pie made with Ritz crackers my grandmother made some time ago (she was born 1901 so def Depression life).https://www.allrecipes.com/recipe/9545/mock-apple-pie/ That recipe looks more complicated than the one grandma made, but there are a number of recipes online for it, including one made by Ritz, on the box.” – User Unknown

    Hard Time Pudding

    “Batter: 1 cup flour
    1/2 cup white sugar
    1/2 cup raisins (Optional, I hate them)
    3 tsp Baking powder
    1/2 cup water
    Syrup: 1 1/2 cup Brown sugar
    1 TBSP. butter/marg.
    1 tsp vanilla
    1 1/2 – 2 cup water

    Mix together flour, sugar, raisins, Baking powder, and water. Pour into a baking dish. In a sauce pan combine brown sugar, butter, water bring to boil then add vanilla and pour over the batter. Bake at 300 º for 1/2 hour.” – MsBean18

    This article originally appeared last year. It has been updated.

  • Study discovers people don’t age steadily, but in dramatic bursts at two specific ages
    If you feel "old" practically overnight, there may be a good reason for that.Photo credit: Photo by Nati/Pexels

    Aging is weird. You’re trucking along, enjoying your middle-aged life, finally feeling like a real adult, when you look in the mirror one day and gasp. “Where did those wrinkles come from?” “Is that skin on my arm…crepey?!?” “Why am I aching like that?”

    Somewhere in your mid-40s, you start noticing obvious signs of aging that seem to arrive overnight. You assumed it was a gradual process that you just hadn’t noticed, but it sure as heck felt like it happened really fast.

    The science behind the ‘overnight’ changes

    New research indicates that may very well be the case. A 2024 study from researchers at Stanford tracked thousands of different molecules in people age 25 to 75 and found that people tend to make two big leaps in aging—one around age 44 and another around age 60. These findings indicate that aging can actually happen in bursts.

    “We’re not just changing gradually over time. There are some really dramatic changes,” said senior study author Michael Snyder, Ph.D., a geneticist and director of the Center for Genomics and Personalized Medicine at Stanford University. “It turns out the mid-40s is a time of dramatic change, as is the early 60s. And that’s true no matter what class of molecules you look at.” The researchers assumed the mid-40s changes would be attributed to menopausal or perimenopausal changes in women influencing the overall numbers, but when they separated the results by sex they saw similar changes in men in their 40s.

    “This suggests that while menopause or perimenopause may contribute to the changes observed in women in their mid-40s, there are likely other, more significant factors influencing these changes in both men and women. Identifying and studying these factors should be a priority for future research,” said study author Xiaotao Shen, PhD, a former Stanford Medicine postdoctoral scholar who now teaches at Nanyang Technological University in Singapore.

    elderly couple, aging, age, growing old, aging in bursts
    Aging happens in bursts, scientists find. Canva Photos

    What’s behind these ‘bursts?’

    The study included 108 participants who submitted blood and other samples every few months for several years. The scientists tracked age-related changes in 135,000 different molecules—nearly 250 billion distinct data points—to see how aging occurs.

    The study may shed light on the reasons for jumps in certain diseases and maladies at certain ages. For the 40-somethings, scientists found significant changes in molecules related to alcohol, caffeine, and lipid metabolism, cardiovascular disease, and skin and muscle. For those in their 60s, changes related to carbohydrate and caffeine metabolism, immune regulation, kidney function, cardiovascular disease, and skin and muscle were found.

    Lifestyle is a factor

    The study authors did note that lifestyle might play a role in some of these changes. For instance, alcohol metabolism may be influenced by people drinking more heavily in their 40s, which tends to be a period of higher stress for many people. However, the researchers added that these bursts of aging in the mid-40s and early 60s indicate that people may want to pay closer attention to their health around those ages and make lifestyle changes that support greater overall health, such as increasing exercise or limiting alcohol.

    The research team plans to study the drivers of these aging bursts to find out why they happen at these ages, but whatever the reasons, it’s nice to know that the seemingly sudden onset of age-related woes isn’t just in our imaginations.

    It’s understandable that we worry about aging, as physical signs of aging remind us of our own mortality. We also have all kinds of social messaging that tells us youth is ideal and beautiful and old is bad and ugly, so of course we give aging the side-eye. But none of us can avoid aging altogether, so the more positive and healthy we are in our approach to aging, the better off we’ll be, no matter when and to what degree aging hits us.

    This story originally appeared two years ago. It has been updated.

  • Busy mom gets blindsided by elderly man’s off-the-cuff remark in the very best way
    A mom plays with her toddler.Photo credit: Canva
    ,

    Busy mom gets blindsided by elderly man’s off-the-cuff remark in the very best way

    It wasn’t what she expected him to say, and his positivity made all the difference.

    Parents of newborns know they are in the middle of a joyous and stressful era. But far too often, the people they run into choose to frame things negatively when talking to them about their young child. They’ll say things like, “Don’t worry, it gets better” or “Boy, do you have your hands full.”

    That’s why Steph Morrison’s video on TikTok touched so many hearts. It’s about the fantastic things that can happen when people choose to see things in a positive light instead of a negative one.

    double stroller, mom, motherhood, toddlers,
    Mom pushes two children in a stroller. Photo credit: Canva

    “The sweetest thing just happened,” Morrison begins in her video. “I was just finishing my walk and we were just pulling down our street and this old man, he stopped so we could walk by because we’ve got the double-wide stroller that takes up the whole space, and he goes ‘Wow! You’re going to have a lot of fun.’”

    The comment blindsided Morrison because it reframed how she looks at being a parent.

    @_stephmorrison_

    I never would have guessed what the man would say nor did I ever predict tears would roll down my face like they did. Thankful for this sweet glimmer from God ??✨ #momspiration #momsoftiktok #momsover30 #quotesforyou #momquotes #postpartumjourney #postpartumlife #happywords #happinessbegins #creatorsearchinsights

    ♬ take a moment to breathe. – normal the kid

    “I don’t know why I’m getting emotional telling you now. But most people say, ‘You’ve got your hands full’ and it’s my biggest pet peeve, but he was so sweet and I could, like, see the memories flash through his eyeballs as he said that to me: ‘You’re going to have a lot of fun.’”

    “Like, dang! That’s the type of vibe and energy I’m going to bring to motherhood,” she continued. “I was having a really great time with the kids already, so I don’t know why I’m crying while telling you this. But if you’re a mother out there, I hope you’re having a lot of fun, too, because why not?”

    Everyone knows that parenting can be hard. But it’s also filled with joy, laughter, hope, possibilities and new experiences. The elderly man’s comments were a great reminder to Morrison and her followers to focus on the joy and possibilities of being a parent instead of the challenges and hard work.

    The video struck a chord with mothers in the comments who shared similar experiences.

    “An older man in the grocery store stopped me when my son was 8 months old and said, ‘Young enough to still talk to the angels, put in a good word for me!’” Rachel wrote.

    “My only son is 7 months old. I can’t have any more kids due to life-threatening complications at birth. The other day, a man said to me, ‘He gets to have you all to himself. Isn’t that so special?’” Happy_Gilmoree added.

    mom carrying baby, mom in grocery store, motherhood, babies
    A grocery shopping with a young toddler. Photo credit: Canva

    CaitlinPrice25 hit the nail on the head. “Society makes us feel like kids are a burden,” she wrote. “Just a little change of perspective can make all the difference.”

    A positive mindset can make life much easier for parents, but it’s also great for their children. Children look to their parents and model their behavior; those with a positive attitude are likely to raise happy, optimistic children.

    “A mother’s ability to model positivity becomes a powerful tool in shaping a child’s character, fostering qualities such as kindness, compassion, and a positive outlook on life,” The Motherhood Center in Houston, Texas, writes.

    The story also reminds everyone, whether they are parents or not, of the importance of leading with positivity when dealing with others. The man could have said something cliché such as “I hope you’re getting enough sleep,” but instead, he reminded Morrison of the joy of parenting, and she made his remark her north star. That’s the power of positivity.

    This article originally appeared two years ago. It has been updated.

  • 4-year-old wakes up from heart surgery and bursts into rendition of ‘I’m Still Standing’
    A young boy smiles from an OR bedPhoto credit: Jodie Hood

    Just an hour after a critical heart surgery, Louis Hood lifted his voice to Elton John’s “I’m Still Standing,” a fitting anthem for the resilient young boy born with a rare heart condition. The moving performance brought tears to the eyes of his mother, Jodie Hood, who shared that this small act was a reminder of Louis’ strength and spirit.

    Louis, who lives in Redruth, Cornwall, was born with a condition that left him with half a functioning heart. Since birth, he has undergone three open-heart surgeries, starting when he was just nine days old. As he approached his fourth birthday, Louis needed another operation to insert a stent into his pulmonary artery, a procedure that brought the family to Bristol Children’s Hospital.

    “We call him our mountain-mover as he loves to defy the odds.”

    — Jodie Hood

    Jodie, overwhelmed with emotion, explained the impact of Louis’ spontaneous song. “He started singing from the movie Sing on his iPad—it was incredibly moving,” she said.

    A dream trip to Disneyland Paris

    With Louis’ condition demanding continuous medical care, his family lives with the daily uncertainty of what the future holds. But amid the challenges, they are hoping to create joyful memories. Louis dreams of a magical trip to Disneyland Paris, and with his love for all things Disney, his family is dedicated to making this happen.

    To fund this dream, Louis’ grandmother, Sharon Van Beusekom, started a JustGiving fundraiser to help cover the expenses for Louis and his family. The goal of £8,000 would not only pay for the trip but also account for the costs associated with Louis’ special medical needs during travel.

    “Louis has one big dream: to visit Disneyland Paris… memories that will bring comfort and happiness no matter what the future holds.”

    — Sharon Van Beusekom

    “Whether we have a few months or a few precious years, we’re living with the constant fear of losing him,” Sharon shared. “Louis is such an amazing little boy with a zest for life and a smile that lights up every room. He deserves this chance to make happy memories with his family.”

    The Hood family has been through incredible challenges, especially with the recent loss of a young friend, Faith, who had the same condition as Louis but sadly passed away at just 22 months old. This heartbreaking reminder of the fragility of life has further motivated them to fulfill Louis’ wish, despite the challenges ahead.

    Support began pouring in, with friends, family, and well-wishers rallying around Louis. The family’s story gained traction online as well, with more than 2,000 Reddit users expressing their admiration and support. One commenter, @u/Hayes4prez, noted, “Pretty tough kid, I hope he’s up playing again soon.” Another user, @u/masteremrald, commented, “Four open heart surgeries at such a young age is crazy. Amazing to see how he is able to stay positive after all that!”

    Jodie even participated in sponsored runs to help boost the fund. “This is our way of giving him something to look forward to,” she said, “and we are so grateful to everyone who has helped make this possible.”

    In a wonderful update, Louis and his family were able to make their Disneyland dream come true on December 16, 2024, a date that serendipitously marked four years since his second heart surgery at just three weeks old. “Today 4 years on you got to realise your dream of being at Disney,” his mother wrote in an Instagram caption. “Thank you for making this happen everyone. Dreams do come true. For us our little miracle started to weave his magic each time he survived against the odds and this is just a magical way for us to celebrate his heartaversary ❤️❤️❤️❤️”

    Jodie shared more photos of their trip in a follow-up Instagram post recapping their visit and reflecting on their 2024.

     

    A legacy of resilience and joy

    Louis Hood, child, heart condition, heart surgery, resilient
    Louis Hood smiles for the camera. Photo credit: Sharon Van Beusekom via Just GIving

    According to Jodie’s Instagram, Louis turned four and a half on May 25, 2025. “I am so grateful we were brave enough to fight against their 5% chances of survival,” she wrote in a caption. “4 and a half years of magic and it’s a real honour to be your mummy. Big few months coming up.”

    In November 2025, Louis successfully underwent the Fontan Procedure, his fourth open-heart surgery and the one his family had feared most. The recovery wasn’t without complications — Louis developed pneumonia — but four weeks later, his cardiologist gave him a clean bill of heart health and cleared him for a phased return to school. He’s back to his pre-surgery weight, his chest is clear, and in classic Louis fashion, he announced to his cardiologist that he wants to be a doctor when he grows up.

    If the past four surgeries are any indication, there’s no stopping this kid.

    This article originally appeared two years ago. It has been updated.

  • Dog mom shares adorable video of the ‘chores’ her pit bull pup thinks she’s doing
    A pitbull stares at the window, looking for the mailman.Photo credit: via Stiv XTZ/Pexels

    Dogs are naturally driven by a sense of purpose and a need for belonging, which are all part of their instinctual pack behavior. When a dog has a job to do, it taps into its needs for structure, purpose, and the feeling of contributing to its pack, which in a domestic setting translates to its human family.

    But let’s be honest: In a traditional domestic setting, dogs have fewer chores they can do as they would on a farm or as part of a rescue unit. A doggy mom in Vancouver Island, Canada had fun with her dog’s purposeful uselessness by sharing the 5 “chores” her pit bull-Lab mix does around the house.

    The mom says Rhubarb has chores because “we didn’t raise a freeloader.”

    Working like a dog 

     

    1. Makes sure the laundry doesn’t get cold

    Translation: Sits on top of the clean laundry, ready to be folded.

    2. Unlicensed therapist

    Translation: Gives us kisses when we’re tired or feeling down.

    3. Supervise repairs

    Translation: She gets in the way when you’re in a compromised, uncomfortable position with a wrench in your hand.

    4. Alerts us when there’s an intruder

    Translation: Stands at the window and barks furiously at the mailman.

    5. Keeps mum’s spot warm

    Translation: Lays in her spot on her favorite chair in the living room.

    Rhubarb’s fan club

    Here are some of the comments inspired by the video.

    He’s carrying that household on his back. Give him a raise.

    Obviously the most valuable member of the household.

    Rhubarb needs a little vacation from working so flipping hard!

    Hardest worker there ever was.

    He’s carrying that household on his back.

    Here’s to Rhubarb, for earning his keep, and being adorable while doing it. It’s a tough job, but somebody’s gotta do it.

    This article originally appeared two years ago. It has been updated.

  • Robin Williams and Martha Stewart barely keep it together in this classic cooking segment
    Robin Williams making Martha Stewart crack up.Photo credit: via Martha Stewart/YouTube
    ,

    Robin Williams and Martha Stewart barely keep it together in this classic cooking segment

    “I feel incredibly honored to have grown up in an era where we had this wonderful man.”

    It’s hard to believe it’s been over 10 years since the great Robin Williams left our world. The man left a fantastic legacy of laughs, from his time on TV’s Mork and Mindy to his performances in comedy hits such as Mrs. Doubtfire and Disney’s Aladdin.

    Williams was also an incredible dramatic actor, giving memorable performances in films such as Dead Poets Society and Good Morning, Vietnam.

    But the Comic Relief star always shined brightest when he improvised on stage, whether on talk shows or in stand-up comedy. One appearance on Martha Stewart Living from 2004 resurfaced last year because of how quickly he improvised jokes while cooking with Stewart. It’s also great because Stewart plays the perfect straight woman to Williams, although she has a tough time holding it together.

    Their chemistry was spicy

    Whenever Stewart mentions an ingredient, whether cumin or brown sugar, Williams turns it into a comedic riff. He also jokes in Spanish and does a few accents that feel off-color over 20 years later, but they’re delivered with the best intentions. Williams also walks a bit of a tightrope during the segment while he tries to keep his humor appropriate for daytime TV while reacting to Stewart, who is “rubbing the meat.”

     

    “I feel incredibly honored to have grown up in an era where we had this wonderful man,” the most popular commenter on the YouTube video wrote. “His ability to change characters on the fly is remarkable,” another added. “His spontaneous humor is unmatched! He was an incredibly smart, kind and funny man. He is sorely missed!” another commenter said.

    Who were Martha Stewart’s favorite guests on her show?

    Years later, Stewart would admit that Williams was one of her favorite guests on the show. “We had so much fun because he was the fastest wit and the fastest mind and his mind was like a computer,” Stewart told AOL in 2022. “No matter what I said, he had a retort and he was so quick. I was marinating meat and he loved that—can you imagine what he did with ‘marinating meat’ and ‘rubbing the meat’ and ‘ooh la la?’ Watch the segment; it’s really good.”

    What’s The Many Lives of Martha Stewart film about?

    Although Martha Stewart has rarely been out of the spotlight over the past five decades, she was in the news after releasing the 2023 Netflix documentary about her life, The Many Lives of Martha Stewart.

    The film follows Stewart’s journey from teen model to Wall Street stockbroker to the queen of entertaining and good taste. Eventually, she would become America’s first self-made female billionaire. The documentary also discusses the insider trading scandal that sent her to prison in 2004.

    The film also reveals Stewart’s guiding philosophy. “I have two mottos. One is: Learn something new every day. And the second one is: When you’re through changing, you’re through,” Stewart says in the film. “Change that garden if you don’t like it. Rip it out and you start all over again.”

    If you want to relive the hilarious moments between Stewart and Williams in your kitchen, here’s a recipe for the Chili Espresso Steak Rub.

    This article originally appeared two years ago. It has been updated.

  • ‘Farmer’s Coke,’ a Southern U.S. snack from a bygone era, is now gaining traction in Japan
    People are putting peanuts into their Coke.Photo credit: Canva

    Have you ever seen someone pour a snack pack of peanuts into a bottle of Coca-Cola? If so, you may have memories of relatives from the Southern United States. If not, you may be wondering why on Earth someone would do such a thing.

    An X user from Japan shared a photo of a glass with peanuts floating atop what appears to be cola, writing (auto-translated from Japanese):

    “About 30 years ago, I read in a Haruki Murakami essay that in America, it’s popular to drink cola with peanuts in it. I was like, ‘Huh,’ and a long time has passed since then, but I finally tried it. What the hell is this? It’s ridiculously delicious, damn it. It’s on a level where I won’t want to drink cola any other way anymore.”

    Are peanuts and Coke really an American tradition?

    Apparently, this “American” tradition has been gaining traction in Japan, with people sharing their experiences on social media. But many Americans may be surprised to see Coke with peanuts described as a “popular” combo. It’s not really a common or widespread snack choice. For some, however, it’s a flash from the past.

    “Southern kids did this all the time,” wrote one commenter. “Our folks would buy us an ice cold Coke in a bottle and a bag of peanuts, we’d drink some Coke, then funnel in some peanuts. Delicious and fun.”

    “I learned this from my father, but it was Dr Pepper. He was stationed in Texas when he was in the Army. That’s where he learned about it.”

    “My very southern high school AP US History teacher swore by peanuts and Coke but was adamant that the only way to do it was in the little glass bottles that you only really now see at weddings and other functions. Not sure if there’s science to back that up.”

    According to a few commenters, the combo also became popular in parts of Norway after people emigrated to the U.S. and then brought the idea back to Norway with them.

    Where did peanuts and Coke come from?

    How did it get started? According to The Local Palette, which explores the food culture of the South, the combo was known as “farmer’s Coke” and was a workingman’s beverage:

    Its fizzy refreshment bore sweet and salty satisfactions that could be savored during a work break. Some trace it back to the early decades of the twentieth century when ‘dope wagons’ roamed the grounds of textile mills before the advent of the vending machine. These food and beverage carts sold bottles of ‘dope,’ a nickname for Coca-Cola that was perhaps a reference to the days when the popular soda contained trace amounts of cocaine.

    For farmers, pouring the peanuts into the soda bottle made sense. For one, it kept them from touching the nuts with dirty hands. It also meant they could eat and drink with just one hand.

    There are multiple variations on the theme. Many people insist on taking a few sips from a bottle of Coke and then dumping the nuts straight into the bottle. Some say it has to be Mexican Coke, since it uses sugar instead of corn syrup. Others swear by RC Cola or Dr. Pepper instead of Coke. People disagree on whether the peanuts should be roasted or boiled.

    Why peanuts and Coke make such a delicious combination

    Sweet and salty is generally known to be an irresistible combination of flavors, so there’s that. But according to X user’s Aakash Gupta’s analysis, the chemistry that happens when you drop the nuts into the soda provides another layer of flavor:

    Coca-Cola sits at pH 2.5, roughly the same acidity as stomach acid. When you drop roasted peanuts into that, the phosphoric acid partially denatures the surface proteins on the nut, releasing free glutamate. You’re generating umami in real time inside the glass.

    The salt on the peanuts suppresses bitter taste receptors on your tongue, which amplifies your perception of sweetness without adding a single gram of sugar. Coca-Cola already has 39g of sugar per can. Your brain registers it as even sweeter because the salt is clearing the noise from competing flavor signals.

    Then carbonation does two things. CO2 dissolved in liquid forms carbonic acid, which triggers pain receptors (TRPA1), not taste receptors. That mild irritation resets your palate between sips so you never get flavor fatigue. Every sip hits like the first. Second, the bubbles physically agitate the peanut surface, accelerating the protein breakdown and glutamate release. The longer the peanuts sit, the more umami you extract.

    The fat content seals it. Peanuts are 49% fat by weight. Fat is the only macronutrient that activates CD36 receptors, which your brain interprets as richness and satisfaction. Mix that with sugar, salt, acid, umami, and carbonation and you’ve accidentally triggered every major reward pathway in the human taste system simultaneously.

    Sounds fancy. Perhaps it’s worth a try. If nothing else, the trend is creating some fun intercultural exchanges with our fellow humans on the other side of the world.

  • CEO explains why she doesn’t allow employees to take mental health days
    A CEO says she no longer "allows" employees time off. She does this instead.Photo credit: Canva Photos

    There are bad bosses, good bosses, and sometimes, there are even great bosses. LinkedIn, infamously, is home to all three, and when scrolling through the randomly curated feed, you’re never quite sure what you’re going to get.

    That’s why Stephanie Barney, CEO of Girls on the Go, raised some serious eyebrows with one of her recent posts.

    CEO “doesn’t allow” mental health days

    Barney spends her days running Girls on the Go, a health and wellness community for women that focuses on in-person, girl-only events that help members “combat loneliness, stay active, socialise and make new friends.

    As CEO, Barney is in charge of a small but growing team. And she recently took to LinkedIn to share one key element of her management style.

    “I don’t allow my employees to take mental health days,” she wrote in the post. That provocative opening line is what the kids would call textbook “rage-bait.”

    People were ready to go off on Barney in the comments. That is, of course, until they kept reading.

    “I don’t care if you need a break. I don’t care if you can’t get out of bed. I don’t care if you have a doctors appointment,” the post continued.

    And then came the punchline: “Because I TRUST my employees.”

    The Gen Z CEO went on to explain that her wording was very intentional and not purely there to grab eyeballs. “I don’t ‘allow them’ to do anything. I trust that they know when they feel most productive and when they work the best.”

    Read the whole post here:

    Approach has yielded great results in a short amount of time

    Barney is only in her early twenties and doesn’t have the management experience of a lot of her peers on LinkedIn, but her bona-fides are already beginning to speak for themselves.

    Barney was named Merseyside’s Woman of the Year in 2025 when she was just 23 years old.

    The founder of the award noted at the time, “What Stephanie has built in such a short time and at such a young age is nothing short of remarkable. Not only has she built a safe, inclusive and diverse community of women and girls that is actively tackling the issue of loneliness and isolation, she has made it financially sustainable [while], delivering social impact.”

    There’s more going on here than just the Gen Z passion for better work-life balance. Turns out, trusting your employees is a strong management style.

    Post strikes a cord on LinkedIn

    Thousands of people Liked Barney’s post, with hundreds more chiming in in the comments section:

    “Congrats on being a fabulous boss and striving to create work environments and experiences empowering your team”

    “Most bosses throughout my 35 year career haven’t gotten it. No latitude. “

    “When people feel safe to manage their own time and energy, they don’t just survive at work, they thrive.”

    “Reminds me of high school vs college where the professors were like you’re all adults don’t ask to use the restroom just go. Be a post-college workplace, not a high school workplace”

    The stigma of mental health days

    Barney’s post taps into an unspoken stigma about “mental health days.” Sometimes, we all need one to be at our best. But asking for one feels weak and vulnerable, even though one in five Americans receive treatment for their mental health, according to MIT’s Sloan School of Management. It’s not uncommon, weird, or unnecessary. And yet, the stigma persists.

    “In reality, talking about mental illness or asking for a mental health day at many offices is risky,” writes Talkspace. “Only the most progressive companies provide mental health days or create an environment where it is safe to ask for one.”

    An incredibly innovative solution: Don’t make anyone ask, or worse, lie.

    Research is conclusive that vacation, or even just a rest day at home, makes us better and more productive employees. Barney is right: CEOs shouldn’t “allow” this time off. They should trust their colleagues to know when it’s needed and act accordingly.

Pop Culture

Robin Williams and Martha Stewart barely keep it together in this classic cooking segment

Culture

‘Farmer’s Coke,’ a Southern U.S. snack from a bygone era, is now gaining traction in Japan

Wholesome

CEO explains why she doesn’t allow employees to take mental health days

Nostalgia

The Weather Channel’s new ‘retro’ option for forecasts triggers a deluge of 90s nostalgia