If You Needed A Better Reason To Start Cooking More Meals At Home, Here’s One For You

Riddle me this: What is cheap, addictive, and leads to poor nutrition? Exactly what you should be avoiding. Cue the video, my friends!

Something that’s important to note is that there are thousands of families in the U.S. that don’t have locational and/or financial access to fresh produce and other groceries in their neighborhoods. We’ve got a LOT of work to do here in order to truly begin to reform our food system. You can read more about this issue here from Wikipedia or hear my friend Clint Smith tell you about it in a slightly more artistic (and inspiring) way.

Mental Health

Stop feeling anxious with expert’s ‘CAT’ method to switch off and ‘flatline’ anxiety

Kids

Mom buys her 3-year-old son a baby doll. His affectionate parenting skills are melting hearts.

Life Hacks

Socrates shared the one reason he knew he was intelligent. It’s surprisingly relevant today.

Mental Health

Bored by the same activities? Try some ‘Type 2’ fun. The joy hits later, but lasts a lot longer.