The Gen X ‘stay at home mom’ crisis is real, but what’s the solution?

Some moms in their 40s feel like they were lied to about what their “resume gap” would mean.

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40-something moms who stayed home to be with their kids are finding themselves in uncharted waters.Photo credit: Photo by Tim Mossholder on Unsplash

A few generations ago, parents had pretty clearly defined roles with the dad generally being the breadwinner and the mom being the homemaker and stay-at-home mother. Then, in 1848, the women’s rights movement in the United States began with a powerful second wave coming in the 1960s and 70s, empowering women in the workplace, ushering in the era of two working parents, and producing an entire generation of “latchkey kids.”

Now those Gen X latchkey kids are parenting Gen Z, with the pendulum of working motherhood having swung somewhat to the middle. We were raised to believe we could be anything we dreamed of being and that we didn’t have to choose between being a mom and having a career. Gen X also became mothers during the heyday of parenting self-help books that impressed upon us the importance of attachment and hands-on childrearing, as well as the era of super-scheduled kids, whose activities alone require a full-time manager.

As a result, those of us in our 40s have raised our kids straddling two worlds—one where women can have all of the career success we desire and one where we can choose to be stay-at-home moms who run seemingly effortless households. At first, we were told we could have it all, but when the impossibility of that became clear, we were told, “Well, you can have it all, just not at the same time.” But as many moms are finding as their kids start leaving the nest, even that isn’t the full truth.

in 2023, a Facebook post by Karen Johnson, aka The 21st Century SAHM (short for “stay-at-home mom”) nailed the reality many stay-at-home moms in their 40s are facing as they find themselves floundering with the glaring gap in their resumes.


“This is for all the moms in their 40s who put their careers on hold to do the SAHM thing because you knew you couldn’t do both—career you loved and motherhood—and do both WELL, so you picked, saying to yourself, ‘This is just for now and we’ll see,’” Johnson wrote. “But now it’s 15 years later and so much has changed in your career field that you know you can’t go back. So really, when you ‘took a break’ all those years ago, you gave it up.”

Johnson explained that yes, moms know they should be grateful for the time they’ve had with their kids. Most are. That’s not the issue. Whether a woman chose to be a stay-at-home mom because she really wanted to or because childcare costs didn’t work in the financial equation of the family, the transition out of it feels like completely uncharted waters.

“Okay, so you’re looking for a ‘career’ with part-time hours and a 100% flexible schedule because you’re still Mom-on-duty but you do have *just* enough hours during the day to reflect on the fact that you *do* have a college degree (maybe even 2) and although being a mom is the greatest and most important job in the world, you *might* actually want something more to your life than folding laundry and running hangry children to 900 events and remembering that they’re all due for dental cleanings,” she wrote.

Yup. The “default parent” role is real and weighted heavily toward moms as it is. For stay-at-home moms, it’s 100% expected, and that doesn’t suddenly end when it’s time to start thinking about joining the workforce again.

And, of course, moms barely have time to try to figure all of this out.

woman in white long sleeve shirt holding brown and white labeled can
A working mom is the ultimate multitasker. Photo by <a href="https://unsplash.com/@heymemento?utm_source=RebelMouse&utm_medium=referral">Memento Media</a> on <a href="https://unsplash.com/?utm_source=RebelMouse&utm_medium=referral">Unsplash</a>

So, as Johnson says, “But for now, you cram yourself into the only pair of jeans you have right now that fit and find a t-shirt on the floor that isn’t clean but isn’t dirty and will pass for the 4 hours of mom-taxiing you’re about to do and you tell yourself, ‘I’ll figure it out another day. Right now, I gotta get the kids to practice.’” Oof.

Johnson’s entire post is worth a read, as it resonates with so many women at this stage of life. But just as telling are the comments from women who not only see themselves in Johnson’s description but who feel like they were sold a bill of goods early in their motherhood. So many of us were led to believe that the skills and experiences of managing a family would be valued in the workplace simply because they should be and that the gap in their resume wouldn’t matter.

“This hits hard. I am right there too. And all those volunteer hours & leadership positions people said would look good on my resume when I once again applied for jobs? Those people all lied. It means squat,” wrote one person.

“Thank you! You spoke my heart. 42 this year, resigned from teaching almost 12 years ago, and never been more confused about my personal future, or exhausted in my present,” shared another.

“I’ve never related to a post more in my life! THANK YOU. Your words perfectly summarize the loneliest, most important job in the world and how that perspective shifts in your 40s. It is confusingly beautiful,” wrote another.

Some moms have chosen to see their post-stay-at-home era as a fresh start to learn something new, which might lend some inspiration to others.

woman carrying baby with two ladies beside her smiling
Beginnings are often rough, but that's okay. Photo by <a href="https://unsplash.com/@sharonmccutcheon?utm_source=RebelMouse&utm_medium=referral">Alexander Grey</a> on <a href="https://unsplash.com/?utm_source=RebelMouse&utm_medium=referral">Unsplash</a>

There is hope in the comments, too.

“I went back for my master’s degree at 47 years old. I’m now 50 in a new career I love and my husband is doing just fine pulling his weight with after school/carpool/dinner. Happy for the years I stayed home, happy with this new season too,” shared one person.

“Yuuuup. I decided to go back to grad school at 45. It’s insane but every term I complete I’m like – omg I’m doing it! So don’t let sweaty out of shape bodies and carpool fatigue stop you. I take naps and write grad school papers and have meltdowns where I cry from the frustration of it all – but dammit I’m doing it!” wrote another.

One mom who is past this stage also offered some words of encouragement:

“So incredibly well written. I feel all these things and did throughout my 40s. Now I’m in my early ’50s and I’m so glad I was able to stay home with my kids, but the guilt! The guilt of not using my education, the judgment of people who don’t understand why someone would stay home with their kids, the social engineering… We just eat each other alive sometimes don’t we? I wouldn’t trade it for anything, but it is a very lonely road and one you always question. I can tell you that all three of my kids were so grateful to have a full-time parent. I might not have always been the best, but they were glad to always have someone to talk to if they needed it. It’s hard to fill other people’s buckets when your bucket isn’t full, but the rewards do come back when the kids tell you thank you for everything that you’ve done. ❤️

Being a mom is hard, period. Working moms have it hard, stay-at-home moms have it hard, moms who have managed to keep one foot in the career door and one foot in the home have it hard. There’s a lot that society could do to support moms more no matter what path they choose (or find themselves on—it’s not always a conscious choice), from providing paid maternity leave to greater flexibility with work schedules to retirement plans that account for time away from the workplace. Perhaps that would at least make the many choices moms have today feel more like freedom and less like choosing between a rock and a hard place.


This article originally appeared two years ago.

  • 5 ‘core’ childhood memories your kid will cherish forever, according to a psychologist
    A psychologist breaks down the 5 types of core memories your kid will cherish foreverPhoto credit: Canva

    There’s a popular trend where parents often share they are creating “core memories” for their children on social media posts, whether it’s planning an elaborate vacation or creating an extra-special holiday moment. While it’s important for parents to want their kids to have happy childhoods, sometimes it feels presumptuous when they believe they can manufacture a core memory. Especially when a child’s inner world is so different than an adult’s.

    The concept of “core memories” was made mainstream in 2015 thanks to Disney’s Inside Out. In it, “core memories” are born from moments and experiences that majorly shape a part of the main character, Riley’s, personality. The experience(s) can be grand or benign; the point is these moments are ultimately forming Riley into the person she is. Seems pretty hard to manufacture such a moment, but parents are certainly trying.

    core memories, creating core memories, parenting, kids, psychologist, child psychology, psychologist
    A media4.giphy.com

    Carol Kim, a mother of three and licensed Marriage and family Therapist, known as Parenting.Resilience on Instagram, recently shared the “5 Things Kids Will Remember from Their Childhood” on her page. The fascinating insight is that none of the entries had to do with extravagant vacations, over-the-top birthday parties, or Christmas gifts that kids could only dream about.

    According to Kim, the five things that kids will remember all revolve around their parents’ presence and support. “Notice how creating good memories doesn’t require expensive toys or lavish family trips. Your presence is the most valuable present you can give to your child,” Kim wrote in the post’s caption.

     

    1. Quality time together

    “Taking some time to focus only on your child is very special. Playing games, reading books, or just talking can create strong, happy memories. These moments show your child that you are present with them.”

    2. Words of encouragement

    “Encouraging words can greatly impact your child during both good times and tough times. Kids often seek approval from their parents and your positive words can be a strong motivator and source of comfort…. It can help kids believe in themselves, giving them the confidence to take on new challenges and keep going when things get tough.”

    3. Family traditions

    “It creates a feeling of stability and togetherness … Family traditions make children feel like they belong and are part of a larger story, deepening their sense of security and understanding of family identity and values.”

     

    core memories, creating core memories, parenting, kids, psychologist, child psychology, psychologist
    Even the simplest tradition speaks volumes. Photo credit: Canva

    4. Acts of kindness

    “Seeing and doing kind things leaves a strong impression on children. It shows them the importance of being kind and caring. They remember how good it feels to help others and to see their parents helping too.”

    5. Comfort during tough times

    “Knowing they can rely on you during tough times makes them feel secure and build trust. … Comforting them when they’re struggling shows them they are loved no matter what, helping them feel emotionally secure and strong.”

    Kim’s strategies are all beautiful ways to be present in our children’s lives and to communicate our support. However, these seemingly simple behaviors can be challenging for some parents who are dealing with issues stemming from their pasts.

    “If you find barriers to providing these things, it’s important to reflect on why,” Kim writes in the post. “There could be several reasons, such as parenting in isolation (we’re not meant to parent alone), feeling overstimulated, dealing with past trauma, or struggling with mental health. Recognizing these challenges is the first step to addressing them and finding support.”

    This article originally appeared last year.

  • Georgia police department shared a  warning about kids bringing adult drinks to school. Only problem is it wasn’t real.
    A lunch box with a Cutwater can inside.Photo credit: Apple Photos Clean Up

    It’s getting harder to distinguish adult drinks from kids’ drinks these days. In recent years, adult beverage makers have created new versions of traditionally “soft“ drinks and made them “hard,” whether it’s seltzer, kombucha, soda, lemonade, or juice boxes. So, it’s easy to be fooled when reaching into the back of the fridge for a kids’ drink and finding a Cutwater 11% ABV Lemon Drop Martini instead.

    Recently, the South Fulton Police Department in Georgia shared a post about a Cutwater Lemon Drop Martini can in a lunch box. For the uninitiated, Cutwater drinks have double, and sometimes triple, the alcohol content of the average can of beer. With sweet flavors like Tiki Rum Mai Tai, Strawberry Margarita, and Rum Mojito, some mistake them for kids’ drinks.

    To call attention to the problem, the South Fulton Police Department posted a pretty hilarious warning on Facebook, urging parents to watch what their kids bring to school:

    “Say Twin…🧃

    Before you send them babies off to school…
    🗣️CHECK. THE. LUNCHBOX.

    That is NOT Capri Sun.
    That is NOT Apple Juice.
    That is a whole ‘Parent had a long night’ starter pack.

    Now little Johnny done pulled up to 3rd period talking about: ‘Who want fruit snacks?’ knowing good and well he got a Lemon Drop Martini in the zipper pocket.

    🗣️ TIGHTEN UP TWIN!

    We know mornings can be hectic…
    But your child shouldn’t be the only one in the cafeteria with a beverage that requires an ID.

    Quick Parent Checklist:
    • Homework ✅
    • Lunch packed ✅
    • Alcoholic beverages ❌❌❌

    If it says 12% ABV… it does NOT belong next to a PB&J.

    Check the lunchbox before the school resource officers gotta do inventory at recess.”

    ‘Say Twin’ has become a local catchphrase

    The department’s use of “Say Twin” in its messaging has been a hit with locals. “‘Hey twin!’ It’s a term of endearment that’s here that has just taken off, especially in Atlanta,” South Fulton Mayor Carmalitha Gumbs told Atlanta News First. “It’s bringing light to real issues that we’re facing in our community. We’re meeting residents where they are, so they can actually get it.”

    The police department clarifies “confusion” around the story

    After the story went viral, media outlets began poking around and asking South Fulton schools about the incident to find out where it happened. However, it didn’t. After the initial post, the South Fulton Police Department admitted the story wasn’t true.

    It posted a clarification in the comments:

    “Important: This did NOT happen in the City of South Fulton or in Fulton County Schools.

    We’re sharing this because media outlets have started contacting local schools asking where it happened, and we don’t want any confusion in our community.

    The real takeaway here is awareness. Across the country, there’s growing concern about alcoholic drinks being packaged to look like non-alcoholic ones and even being placed near them in stores, which can lead to honest mix-ups.

    Friendly reminder to:

    • Double-check lunchboxes and backpacks
    • Keep alcohol stored safely and out of reach
    • Talk with kids about only drinking what a trusted adult gives them

      We appreciate y’all helping us spread awareness and keep our community safe 💙

    Was the update a clever backtrack after getting caught creating a fake story? Or was the original post a playful way to educate parents about a real problem the department never expected to be taken seriously? That’s for the people of South Fulton to decide.

    The post inspired some hilarious comments

    Even though the story was later proven false, the comments on the post are still pretty hilarious.

    “Idk about y’all, but those 12% ABV be hitting pretty hard with that Smuckers Uncrustable on a hot summer’s day on the lake,” one person wrote.

    “That kid was trying to get a little turnt at school today,” another added.

    Some folks in the comments thought the drink may have been for the kid’s teacher. One joked, “… it was really sent for the teacher as a peace offering.”

    Kids mistaking adult beverages for soft drinks is a real problem

    A teacher in the San Antonio, Texas, area made a big mistake last summer, proving South Fulton’s warning wasn’t entirely unwarranted. The educator accidentally handed out Hard Mountain Dew drinks to students on the last day of seventh grade. One child went to the hospital after ingesting a Hard Mountain Dew Baja Blast Pineapple. The student drank nearly half a can and felt disoriented while at school.

    “He says it tasted a little different,” Aaron Corso, the boy’s father, shared with KENS 5 News. “But he didn’t think too much of it. Because he doesn’t drink too much soda. He hardly drinks soda at all.” 

    This story from Texas and the warning out of Georgia are reminders to parents everywhere to be mindful of where they store alcoholic beverages, especially those that resemble soft drinks.

  • Hero Mom repeatedly runs into burning house to save her 6 kids from devastating fire
    A person looks on as a fire consumes a housePhoto credit: Canva

    On the morning of September 3, 2019, Emma Schols woke up in her home in Edsbyn, Sweden, to the sound of her two youngest sons calling out. The television room downstairs was on fire.

    What happened in the next few minutes is almost impossible to read without holding your breath.

    Emma sprinted downstairs barefoot and found her boys trapped in the playroom, surrounded by flames. She threw herself over them, took the fire on her own back, and shoved them out the front door. Then she locked it behind her from the inside, so they couldn’t follow her back in, per Goalcast.

    motherhood, survival, courage, house fire, human resilience
    A house burning down. Photo credit: Canva

    She had four more children upstairs.

    The staircase was already burning. With every step she climbed, the heat was eating through her feet. “For each step I thought that ‘this is not possible,’” she later recalled, “but then I thought that it must go for four of my children who are still up there. It was so hot that the soles of the feet start to drop from the feet. They just hang like threads.”

    Upstairs, her 9-year-old daughter Nellie had already jumped from the balcony to get help. Her 11-year-old son William had found a ladder and was helping his siblings down. Emma fought through the smoke to reach the last room, where she found her baby daughter Mollie standing in her crib, terrified and crying. Emma had assumed Mollie might not still be alive. “I was so terribly tired but could see through the smoke how Mollie stood there in her crib and cried and was terrified,” she said, per Bright Vibes. “Then I suddenly got such an enormous force and managed to get to my feet and lift her up.”

    All six children got out without serious injury. Emma did not.

    By the time she collapsed outside, burns covered 93% of her body. Doctors put her on a ventilator, where she remained for three weeks, hovering between life and death. Medical staff noted that it is uncommon for people to survive even 90% burns. She endured more than 20 surgeries and months of rehabilitation. When she finally came out of unconsciousness, her first words were not about her own pain or her skin or the surgeries ahead. She asked: “Are my children alive?”

    According to EuroWeekly News, when asked later why she kept going back in, she didn’t describe it as heroism. “If I gave birth to six children,” she told reporters, “I will get all six out.”

    Recovery was long and uneven in ways that went beyond the physical. After six weeks in hospital, the children came to visit. Her youngest, Mollie, didn’t recognize her. “She did not want to come to me,” Emma said. “Which I can understand with all appliances and hoses. I looked completely different.” That moment, she has said, was one of the hardest parts of the entire ordeal.

    In December 2020, Sweden honored her at the Svenska Hjältar Gala, a nationally televised awards ceremony, where she was named Lifesaver of the Year. Her eldest son William addressed the audience and moved the room to tears: “Sometimes I think I will never see Mum again. But now we see Mum almost every day and that makes me happy.”

    Six years on, Emma is living back in Edsbyn in a rebuilt home with her family. She has written a memoir about the fire and its aftermath, titled “I Carry My Scars with Pride” (published in Swedish in 2022 with journalist Frida Funemyr), and has taken up marathon running. She has spoken publicly about her recovery to help others who face severe trauma, and her message has stayed consistent throughout. “I feel an enormous gratitude for every day we get to be together as a family,” she told the Svenska Hjältar audience.

    The scars are visible. So is everything else.

    This article originally appeared last year.

  • 9 dads took a ‘cute’ hair braiding class. They left with stronger connections to their daughters.
    A father braids his daughter's hair. Photo credit: Canva

    About a decade ago, the first classes for dads who wanted to learn to braid their daughters’ hair began to pop up in the mainstream. Traditionally, in many households, moms have been the default hair-doers. After all, they’re the experts with a lifetime of experience styling and braiding their own hair or practicing on their friends.

    But this setup was problematic for a few reasons. For starters, as the modern generation of dads began wanting to get more hands-on with childcare responsibilities, many of them found they were hopelessly lost when it came to the morning hair routine. Classes began to pop up all over the country offering practical training for dads who wanted to learn the basic rope braid or French braid.

    Over the years, these courses have only grown more popular. Now, the movement is about so much more than the physical task of styling hair, or even rebelling against old-fashioned, restrictive ideas of masculinity.

    One group of dads recently experienced this firsthand after attending a “Pints and Ponytails” event.

    dads, fathers, fatherhood, parenting, girls, daughters, dads and daughters, hair, hairstyles
    More and more dads have been learning to braid hair over the last decade or so. Photo credit: Canva

    Mathew Carter and Lawrence Price, who run the popular podcast Secret Life of Dads, set up the event with instructors from Braid Maidens. They filled out the guest list with their network of fellow dads and supplied beers and mannequins for all.

    The guys had a terrific time. They quickly mastered the practical skills they needed to dive headfirst into the morning and nighttime routines with their daughters. In an Instagram post sharing the experience, Carter and Price wrote that in the course of just a few hours they went from “barely being able to do a ponytail to [perfecting] the Elsa by the end of the class.”

    Elsa, of Frozen fame, is legendary for her signature Dutch braid that many little girls want to emulate.

    After the dads went home and began implementing their newfound skills, they realized that the event was so much more than a “cute” dismissal of old-fashioned masculinity.

    For starters, dads getting involved in doing girls’ hair takes an enormous load off mom’s shoulders. In households with multiple girls, a mom can spend hours getting everyone’s hair just so. Often, kids demand specific styles, but moms also know that sending their girls off to school with messy bedhead will (unfairly) reflect poorly on them socially. There’s a lot of pressure tied to this daily task. Having a tag-team partner to pitch in is incredibly valuable.

    One attendee wrote that it was “wonderful to meet so many fellow girl dads who wanted to share more of the unpaid emotional labour at home.”

    Even more importantly, the dads say that after the event, doing their daughters’ hair revealed incredible moments they never even knew they were missing out on.

    “What’s going on in that room is something much deeper,” Carter and Price wrote in a follow-up post over footage of the men practicing on mannequins. “Learning to braid my daughter’s hair changed what is often seen as just a task … into a moment of connection. That’s when she gets to tell me about her day. That’s when she shares with me things that are happening in her life. And it’s a time that happens at the beginning of each day that I just get to be with her and listen and ask questions and connect. And that has opened the aperture of love between me and my daughter.”

    Even modern, hands-on, engaged, and well-meaning fathers sometimes have difficulty connecting with their daughters as they get older.

    There are many reasons for this phenomenon. It’s well-studied and was recently documented in The Atlantic article, “The Father-Daughter Divide.”

    Meanwhile, Kimberley Benton of Oak City Psychology wrote, “Many men have difficulty connecting with their children on an emotional level because their dads didn’t know how. It’s no ones fault, we just aren’t very good at teaching men about connecting with others.”

    Providing, supporting, and being physically present in our kids’ lives is only part of the equation. Being emotionally present requires carving out quiet one-on-one time where discussion can flow freely and honestly. Kids need to feel they have the time and space to open up—something that only gets more difficult for them as they become teenagers.

    Many dads never realize that those crucial minutes spent sitting together and styling hair are the perfect opportunity to connect. If you can get good enough to make your daughter look just like Elsa, that’s gravy.

  • Mom braced herself for daughter’s teenage years, but  wasn’t ready for these 5 beautiful moments
    A mother with her teenage daughter. Photo credit: Canva

    Many parents are taught or conditioned to fear their children’s teenage years. It’s the season of life when your sweet angel turns into a moody rebel with an attitude problem, or so say the parents who came before us and lived to tell the tale.

    Mom Jacqueline Skirvin was no different. For years, she had taken pride in having a close, loving, healthy relationship with her daughter, Preslea. But other parents in her orbit kept warning her that would all change. “Just wait,” they would say.

    In a recent Instagram post, Skirvin shared the hard-fought results of all that waiting. She revealed five things that truly surprised her when those teenage years finally came:

    “I waited for attitude. Instead, I get car rides where she tells me everything.”

    “I waited for walls. Instead, I get to know her best friend’s life almost as well as I know hers.”

    “I waited for distance. Instead, I’m the first person she facetimes when something really good happens.”

    “I waited for rebellion. Instead, I get to watch her fall too hard, too fast… and hold her when it doesn’t last.”

    “I waited for drama. Instead, I became the call when the group chat turns mean and she needs to feel safe.”

    “It’s not perfect,” Skirvin admits in the caption of her post, but those bright slivers of connection let her know she still has a good relationship with her daughter through all the ups and downs.

    The post struck a huge chord with fellow parents of teenagers

    Some found hope in Skirvin’s optimistic message, while others lamented that they hadn’t been so lucky in their own families. In the end, the discussion was full of terrific advice.

    Several commenters were thrilled to help bust the myth that parenting a teenager inherently has to be a nightmare:

    “My DREAM. My daughter is so cool I can’t wait to know her at every stage of her life.”

    “Teenagers aren’t hard to love at all, if you give them the foundations they need to fly. They’re actually very cool people”

    Others were convinced that dreading teenagehood has become a self-fulfilling prophecy:

    “We need MOREEEE of this energy for us girl moms!!! I have two daughters who are toddlers right now, and I am constantly told how horrible they will be as teenagers. It’s makes me so sad.”

    Some cautioned that, yes, being the parent of a teenager can be beautiful, but we shouldn’t gloss over the hard parts:

    “My eldest is 15 and youngest 13. I [get] this too BUT im also the one who gets the sharp edge of her tongue initially when shes overwhelmed and cant manage her emotions, I get the look before I get the hugs and details… I get both sides whilst she figures out her head and her heart. on balance im honoured to be trusted with both sides, the good, the bad and the ugly as I am the safety net where love without boundaries exist”

    moms, motherhood, parenting, teenagers, family, kids, teens, parents
    Raising a teenager has its ups and downs. Photo credit: Canva

    To the parents in the comments struggling through a difficult relationship with their teens, the overwhelming response was, poetically, “Just wait.”

    “She will come around. She will have to grow up first but in time. It is so hard.”

    “I’m 32 and a mom of 2 and I have never been closer to my Mom. There is still time”

    Experts admit that living with teenagers can be a humongous challenge

    But they say a few things that can help are drawing strong boundaries about how you’ll be treated (not tolerating disrespect, insults, etc.) and giving your child plenty of space to work through their complex emotional responses and develop their own identity, which often involves at least a small amount of healthy rebellion.

    The key to Skirvin’s story is not that she forced connection and closeness with her teenage daughter, but rather that she stayed present enough to capture those opportunities when they presented themselves at unexpected times. For Skirvin, “waiting” for the teenage years to come was extremely good practice that served her well for the challenge ahead.

  • Boomer grandma challenges family norms by asking why she has to do the traveling for visits
    An older woman holding a suitcase.Photo credit: via Canva/Photos
    ,

    Boomer grandma challenges family norms by asking why she has to do the traveling for visits

    “Should grandmas be the ones on the road, or should families pick everything up and drive to her?”

    When the holidays roll around, it’s time for families to decide where they will meet to celebrate. For the most part, parents with younger kids dread packing their bags and traveling to a family member’s house where things aren’t set up for young children. You fumble around setting up the pack ‘n plays, can’t find your bottle brush, and freak out because the electrical sockets aren’t child-proof.

    However, many grandparents aren’t keen on enduring the mental and physical strain of traveling at an older age. So, who’s right? Grandma Jan, founder of Grandma Camp and a TikTok influencer who shares fun ideas for grandparents and grandkids, argued that parents should pack up their kids and visit Grandma.

    @grandmacampplanner

    Is it Grandma’s job to travel to the kids, or should the family come to her? 👀 Let’s hear it—#GrandmaCamp #FamilyDebate #momsoftiktok #GrandmaLife #HolidayTravel

    ♬ original sound – GrandmaCamp™ 💜by Grandma Jan™

    “Okay, so, here’s the debate: families say, ‘Grandma, why don’t you come visit us?’ But let’s be honest, Grandma’s house is where the traditions are, the cookies are, and all of the toys are,” Grandma Jan begins. “But if grandma is driving, flying, hauling all the gifts, and packing up her car to come see you, maybe it’s time to flip the script. When did it become normal for Grandma to pack up all her stuff and come see you? Should the kids pile into the car, bring all their toys, and just go visit grandma? Bring all that love and chaos to her?”

    So she asked her followers: “Should grandmas be the one on the road or should families pick everything up and drive to her?” Just about everyone in the comments said that grandparents should have to travel to see their grandchildren.

    “Nope. I want Christmas morning in pajamas with my family. I want my traditions. My parents and in-laws (the grandparents) got all of this how they wanted. It’s my turn now,” Maggie wrote. “Gramma is retired and now has a shit ton of time. Kids and parents have a very finite amount of time off in the holidays that they do not want to spend on the road,” Mrs. Wright added.

    Some grandparents also checked in to disagree with Grandma Jan. “Why would I put that on my kids and grandkids? It’s so hard traveling with kids, not to mention expensive to fly for more than one person,” Populustultus wrote. “What a weird way to think about that. Why wouldn’t you help your kids create magic in their home? Signed a grandma,” LifestylebyKat added.

    @grandmacampplanner

    Disclaimer: My last post was meant to spark conversation, not advice. It came from what I witnessed as an OT — older grandmas struggling to travel alone. Every family is different ❤️ #GrandmaCampByGrandmaJan #FamilyDecisions #GrandmaLife #OTperspective #momsoftiktok

    ♬ original sound – GrandmaCamp™ 💜by Grandma Jan™

    The response inspired Grandma Jan to release a follow-up video clarifying her opinion. She admits she came up with the idea after seeing older people having a hard time getting through the airport. “[I saw] older grandparents struggling their way through airports carrying their own heavy bags while managing a walker or a plane or a wheelchair, struggling through all on their own with no one to assist,” Grandma Jan said. “And as an occupational therapist, that actually broke my heart. For younger, healthier grandparents, travel can be fun, but for the older generation, it can be quite a struggle.”

    Ultimately, Grandma Jan didn’t intend to put anyone out; she just wanted to have a conversation about what’s best for families as a whole. “And Grandma Camp by Grandma Jan is about having those conversations, not making rules. And at the end of the day, it’s about connection, not distance,” she concluded her video.

    This article originally appeared last year. It has been updated.

  • 62 percent of new parents say they’re lonely. England put four words on a park bench, and it’s working.
    Bonding benches are English Heritage’s cure for parental loneliness. Photo credit: English Heritage

    You’re at the playground. Your toddler is shrieking with joy near the swings. You sit down on a bench, and another parent sits beside you. They look tired—but it’s the good kind of tired, the kind that comes from loving someone tiny and full of energy. You want to say something…but what? Should you ask how old their kid is? Or whether they’ve figured out how to get ketchup stains out of everything yet?

    You say nothing, and pull out your phone instead. They do the same. Five minutes later, you leave without saying a word and feel more alone than ever.

    Sound familiar? You’re not alone. A staggering 62% of new parents report feeling lonely or isolated at least some of the time, according to new research from the National Childbirth Trust (NCT). Nearly nine out of ten parents feel overwhelmed, and almost a quarter say they lack a strong support system.

    Modern parenthood wasn’t meant to feel this way. For many, it does.

    In response, English Heritage, the charity that manages over 400 historic sites across England, has introduced a simple, beautiful idea to help. They’re called “bonding benches.”

    A bench that works for you

    Here’s how it works: bonding benches are being installed at castles, abbeys, and gardens—places where families tend to gather. They’re strategically placed near playgrounds and open grasslands, as well as other spots where parents take a moment for themselves while their kids burn off energy. But these are not ordinary benches.

    Each bench has a small slider that you can switch between two settings: “up for a chat” or “craving quiet.” 

    A young girl demonstrates the “up for a chat” function on a bonding bench. Photo credit: English Heritage 

    That’s it. No apps, no awkward eye contact, just a small piece of plastic that shows other parents how you’re feeling in that moment—and whether you’re open to talking. 

    Emma Fernandes Lopes, assistant operations director at English Heritage, explains the reasoning behind it:

    “As parents, we are hardwired to prioritize our children’s wellbeing. We bring them out to wonderful places like English Heritage sites to explore the outdoors and expand their horizons. But we often forget that the key to children’s wellbeing is actually found in whether their parents feel happy and supported.”

    She continues, “Modern parenthood can be a really isolating experience. Many parents live a long way away from their extended families and have no support network to lean back on, and it’s often a real challenge to make friends who hold the same values and interests.”

    The benches were launched in February 2026, ahead of the United Kingdom’s half-term holidays. They are now available at popular sites including Kenilworth Castle, Bolsover Castle, Wroxeter Roman City, and Witley Court and Gardens.

    Why this matters more than you realize

    The statistics behind this initiative are eye-opening. The NCT’s research, which surveyed 2,000 new and expectant parents across the UK, found that 87% feel overwhelmed at least some of the time. More than one in five (23%) did not have a positive feeding experience. And 23% said they lacked a strong support system.

    But what makes parental loneliness so insidious? The shame that accompanies it.

    People experiencing loneliness often shame themselves for it. Photo credit: Canva

    Research from the UK government’s loneliness stigma assessment found that people experiencing loneliness often feel embarrassed or worry they’ll be judged if they admit it. Parents, in particular, fear being labeled as “bad” or “inadequate” if they reach out for help. As a result, they don’t. They withdraw instead, which only deepens their feelings of isolation.

    For mothers and fathers who have moved away from family, whose friends don’t have children yet, or who feel out of step with the current parenting culture around them, the loneliness can feel overwhelming.

    More than just a bench

    English Heritage is expanding beyond benches. The charity has partnered with the NCT to bring their popular “Walk and Talks” to selected sites—free, volunteer-led walks designed for parents with strollers, slings, and young children. These walks are taking place at Audley End, Kenwood, Marble Hill, Wrest Park, and Kenilworth Castle, with plans to add more locations.

    Families can also pick up an “Adventurer’s Checklist” at any site, a free list of 25 fun activities for young children. Imagine splashing in puddles, spotting signs of animal life, and making silly sounds in echoing places. The tasks are meant to encourage interaction among families who might not usually connect.

    Depending on the site, there are also playgroups, chatty cafes, and children’s crafting sessions. All are created to give parents low-pressure ways to connect. 

    The secret: Low-pressure connection

    The genius of bonding benches lies in what they don’t do. 

    They don’t pressure you to start conversations. They don’t expect you to “put yourself out there”—a vague and somewhat intimidating phrase for many. Bonding benches invite parents to sit and honestly assess whether they have the energy to talk or would rather enjoy five minutes of silence while their kid digs a hole with their bare hands.

    Bonding benches are low-pressure ways to connect with other parents. Photo credit: English Heritage

    That simple permission matters. It’s not that adults don’t want to make friends; they do. But there’s a common fear of rejection. We dread the small talk and worry we’ll seem eager, needy, or weird.

    The slider eases all that pressure. If someone sits next to you and moves their marker to “up for a chat,” they’re giving you the go-ahead. You don’t have to guess or act. Just say hi.

    But if you need quiet, you can signal that too without feeling guilty or apologizing. 

    The bigger picture

    Parenting shouldn’t feel this lonely. 

    For years, anthropologists and evolutionary biologists have been saying humans did not evolve to raise children in nuclear families

    Among the Aka people of Central Africa, an infant typically has about 20 different caregivers, including extended family, neighbors, and other community members who help with child-rearing.

    We were never supposed to parent by ourselves. Photo credit: English Heritage

    But in the Western world, we’ve narrowed caregiving to just one or two exhausted adults. Parenting has become a private matter, yet we still wonder why parents are tired, lonely, and overwhelmed.

    English Heritage’s initiative won’t fix that structural problem. But it’s a meaningful step in the right direction. It reminds parents that connection is still possible, even in small moments. It sends a message: reaching out to others doesn’t make you weak—and you’re not the only one craving closeness.

    What happens next?

    The bonding benches are now live, and early feedback has been positive. Parents on social media have praised them, calling the benches “brilliant,” “exactly what we need,” and “such a simple but powerful idea.”

    However, the true test will be whether they can make a lasting impact, measured by parents using them, conversations taking place, and friendships forming.

    Another important question: will other organizations develop their own versions of the bonding bench? If a historic charity that manages medieval castles can recognize that modern families are struggling—and take action—the hope is that others will do the same.

    If you’re in England and want to find your nearest English Heritage site with a bonding bench, visit its website. If you’d like to volunteer as an NCT Walk & Talk leader, you can find out more on its website.

    Next time you’re at the playground, find the bench. Feeling brave? Move that marker to “up for a chat.” You might be surprised who also slides theirs up. 

  • Parents are incredibly accurate when predicting if their child is seriously sick
    A mother and her sick child.Photo credit: Canva

    Since the dawn of time, it’s been believed that parents, especially mothers, have a mysterious intuition: a deep-seated gut feeling when something is wrong with their child. Interestingly, according to a recent study out of the University of Oulu in Finland, that intuition appears to be real. Parents who believed their child had a serious illness, even before consulting a doctor, were correct 91% of the time.

    To determine how accurate a parent’s assessment of their child was, administrators gave 36-item questionnaires to parents of 2,375 patients who had been admitted to Oulu University Hospital. They found that more than nine out of 10 parents of seriously ill children knew something was wrong even before taking the assessment.

    Parents can determine a serious health issue with their kid 91% of the time

    mom, child, hospital, sick child, child emergency room,
    A child at the hospital. Photo credit: Canva

    “Parental concern is an important warning sign,” Dr. Hilla Pöyry, a pediatrician, said in a statement. “If a parent is worried about their suddenly ill child’s condition, the child must have the opportunity to be assessed by a doctor. A worried parent should not be left alone to make a remote assessment of their child’s condition.”

    Researchers believe this study is important given the increasing use of artificial intelligence and digital tools in hospitals. It affirms the idea that a parent’s intuition has value, even in a world dominated by technology.

    “Our results show that such tools require careful validation, and they do not yet replace the assessment of a healthcare professional,” Pöyry added. “Although a parent may not always be able to describe the child’s symptoms in detail or accurately, they recognise a serious illness very well when asked a simple concern-based question.” 

    mom, child, hospital, sick child, child emergency room,
    A mom and two kids at the hospital. Photo credit: Canva

    Why do parents have an intuitive sense of their child’s health?

    Susan Albers, a psychologist at Cleveland Clinic, said that a mother’s special bond with her child is the result of both nature and nurture. On the nature side, the two share a chemical bond: when a mother spends time with her child, oxytocin is released in the brain. On the nurture side, mothers spend thousands of hours with their child, allowing them to pick up on tiny patterns that others wouldn’t notice.

    “A mother’s intuition is a very real phenomenon,” Albers said. “It is described as a gut level of awareness of what is happening with your child, whether it is what they need, what they are feeling, or if they are in danger based on no information or explanation.”

    The findings should give parents confidence that when they think something isn’t right with their child, there’s a good chance they’re correct. It’s also a strong reason to seek a second opinion when a doctor may not agree with a parent’s assessment. The study gives doctors something extra to consider when a parent brings a child into the office. In short, there’s a good chance something really is wrong, even if it isn’t immediately apparent.

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