6 1/2 years of selfies show her life with mental illness.

Meet Rebecca Brown. I don’t personally know her, but I YouTube know her. From what I can tell, she is a very charming and creative artist and filmmaker who uses her skills to create online diaries about her mental health issues (among other things) — namely depression, anxiety, trichotillomania, and dermatillomania.In her words: Q: Trichotillo-what?!A:…

Mental Health

Stop feeling anxious with expert’s ‘CAT’ method to switch off and ‘flatline’ anxiety

Kids

Mom buys her 4-year-old son a baby doll. His affectionate parenting skills are melting hearts.

Life Hacks

Socrates shared the one reason he knew he was intelligent. It’s surprisingly relevant today.

Mental Health

Bored by the same activities? Try some ‘Type 2’ fun. The joy hits later, but lasts a lot longer.