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People shared the important lessons of the pandemic. Here are 21 of the most cathartic.

It changed how we worked, socialized and saw humanity.

covid-19, pandemic lessons, ask reddit
via Pixabay

People are sharing the lessons of the pandemic.

Two-and-a-half years after the COVID-19 pandemic came to America, things are slowly returning to normal. Although people are still catching the virus, the seven-day average of deaths is around 15% of where we were at the pandemic’s peak. Lockdowns and mask mandates are over, kids are all back at school and there’s a definite feeling that the worst is behind us.

The last 30 months have been a time of anxiety, loneliness, fear, sickness, death, misinformation, and political and economic upheaval. Over that time, most of us were forced to change how we worked, socialized and learned. Even as the pandemic winds down, we live in a world that will never return to what it was like before the virus.

Now’s the time to try to make sense of what we’ve all been through so that if there’s a next time, we know how to do things better.

A Reddit user by the name Affectionate-Ad1060 asked the online forum, “What is the most important lesson learnt from Covid-19?” and they received more than 19,000 responses.


Some thought that the pandemic taught them the importance of being around people. Others realized that maintaining one’s mental health isn’t just about resilience.

A lot of people were discouraged by how incredibly selfish some acted during the pandemic. Many were surprised by the number of people who put their political beliefs ahead of the health of themselves and others.

A lot of our norms and assumptions about society have been significantly challenged over the past two and a half years. The only way that we can create a feeling of hope that things will be better the next time is to examine the lessons learned from COVID-19 so we can be better.

Here are 21 of the most important lessons that people learned from COVID-19.

1. 

"No matter how strong and resilient you think you are, your mental health can be penetrated without you realizing it." — Lentewiet

2. 

"You should take the time to spend with those you love." — idontworktomorrow

3. 

"That it wouldn’t take much for civilized people to turn on each other." — hindmaja

Strength-in-the-Loins added:

"A wise man once said something like 'Humanity is perpetually 9 meals away from utter barbarism."

JimmyHammer12 really put the nail on the head with their response:

"It could also be said based on the way people went FOMO for all that toilet paper that 'Humanity is perpetually 9 rolls away from utter barbarism.'"

4.

"People's mental health ain't no joke... people need people." — vg4030

5. 


"Pandemic was just the proverbial group project in school all over again. A couple of intelligent and hard-working people trying to keep everything from falling apart while the rest sit on their ass or choose to straight up sabotage everything. Yet somehow everyone gets the exact same grade." — NaughtyProwler

6. 

"Bold of you to assume we’ve learned anything." — Airsoft07

7. 

"Healthcare needs a overhaul." — Toxic_Politician

8. 

"The extent to which politicians will sell out public health for their political advantage is much higher than I thought. Usually, life or death situations are good for all politicians, just be a voice of stability and hope and you’re good. We all pull together and get through it. This time, dividing us intentionally to cause chaos? I still can’t believe real people did that." — Griswald

9. 

"Most schools weren't as ready to switch to digital methods as they bragged about." — SenpaisReisShop

10. 

"Most grown adults are nasty and have to be reminded to wash their hands." — shantyirish13

11. 

"The 'supply chain' is far leaner and vulnerable to the vagaries of pandemic conditions than most had thought." — Back2Bach

12. 

"You can have all the free time in the world and still manage to do nothing with it." — hogaway

13. 

"We need to teach statistics and critical thinking better." — hardsoft

14. 

"I work in childcare. We learned that children really need socialization. You would think with time off parents would work on things. Kids came back to daycare, not potty trained, still using a pacifier, speech behind, and refusing to share. It's better now but it was really interesting seeing a child pre-Covid who you potty trained…. Come back months later acting pretty helpless. don’t know if it’s parents, the lack of social pressure, or just some other thing. But it was an interesting experience." — Paceim

15. 

"People are willing to die over politics." — morinthos

16.

"That 50% of jobs can be done from home while the other 50% deserve more than they're being paid." — Kayin_Angel

17. 

"That being tied to the office, working insane hours, super long commutes are not necessary." — squashedfrog

18. 

"People make irrational decisions when afraid." — AaaON_

19. 


"During covid, I was laid off for months and spent that whole time keeping up to date on everything going on in the world. I mean everything I possibly could, every single day. I reached the point of obsession and the massive amount of negative crushed me. There was so much bad going on so much suffering that eventually, one day I just set it all down and said I'll check in in a month. Best decision I made that year, the only thing that kept my sanity. Just taking time away and not bathing in it every day." — Primerallen

20. 

"People will listen to politicians over their doctors." — GhostalMedia

21. 

"A decent amount of people I work with surprised me a lot during the pandemic. People I used to have some respect for revealed themselves as complete idiots. It was really sobering." — RiW-Kirby

Joy

5 things that made us smile this week

Grab your tissues and read some seriously good news.

Grab your tissues and get ready for some seriously good news.

True

After a harrowing election season, we could all use an emotional pick-me-up. Thankfully, the internet never fails to deliver. Check out five uplifting stories we’ve found that made us smile this week.

Enjoy—and don't forget to share the love!

1. This toddler's adorable reaction

@vita.paskar This is when things start to get exciting 🥹 when they begin to understand! #fyp #christmas #target #toddler ♬ Rockin' Around The Christmas Tree - Brenda Lee

Victoria Paskar’s son Ellis had just been born last December, so when it came to appreciating the magic of the holiday season, it wasn't something he was really able to do. This year, however, that’s changed: In an adorable TikTok video, Paskar caught the moment when Ellis (now a toddler) notices the lit-up trees and holiday decorations. So magical and pure in every way.

2. More meals for seniors in need

Subaru - Share the Love Event and Meals on Wheels

Hunger is a national problem, and one that Subaru is helping to fix. Thanks to the Subaru Share the Love Event, Subaru has delivered more than 4.6 million meals and friendly visits to seniors facing hunger and isolation. Since 2008, Subaru is the largest automotive donor to Meals on Wheels—and they’re just getting started. With every new Subaru sale, Subaru and its retailers donate at least $300 to charities like Meals on Wheels.

3. This five-year-old piano prodigy brings down the house with Mozart

Alberto Cartuccia Cingolani wows audiences with his amazing musical talents.Pianoforte/Facebook

A clip of a five-year-old performing at the 10th International Music Competition in Italy is now going viral, and it’s no surprise why. To little to even reach the pedals with his feet, Alberto Cartuccia Cingolani still wows the audience with a masterful performance of a Mozart piece. According to his mother, Alberto had participated in seven national and international music competitions and won first place in all of them, all by the time he was four and a half. It’s like he’s channeling Amadeus himself.

4. An adopted man reunites with his bio mom and forms a "sweet" connection

Lenore Lindsey and Vamarr HunterABC 7 / YouTube

When 50-year-old Vamarr Hunter decided to take a genealogy test to find his biological mother, he had no idea how close he had already been to finding her. After a genealogy test, Hunter discovered that his mother, Lenore Lindsey, who had given him up for adoption as an infant, was actually the owner of “Give Me Some Sugar” in South Shore Chicago—Hunter’s favorite bakery. The two experienced an “immediate connection” after meeting, and after Lindsey suffered a stroke, Hunter stepped in to manage the bakery full-time. No, you’re crying.

5. A teacher uses AI to inspire her classroom

Now this is wholesome: An elementary teacher in Turkey named Gülümser Balci used artificial intelligence to create images of her students as their future selves in their dream jobs. Each kid is shocked and delighted to see themselves as adults, living out their dreams.

For more things that'll make you smile, check out all the ways Subaru is sharing the love this holiday season, here.

via Pixabay

A sad-looking Labrador Retriever

The sweet-faced, loveable Labrador Retriever is no longer America’s favorite dog breed. The breed best known for having a heart of gold has been replaced by the smaller, more urban-friendly French Bulldog.

According to the American Kennel Club, for the past 31 years, the Labrador Retriever was America’s favorite dog, but it was eclipsed in 2022 by the Frenchie. The rankings are based on nearly 716,500 dogs newly registered in 2022, of which about 1 in 7 were Frenchies. Around 108,000 French Bulldogs were recorded in the U.S. in 2022, surpassing Labrador Retrievers by over 21,000.

The French Bulldog’s popularity has grown exponentially over the past decade. They were the #14 most popular breed in 2012, and since then, registrations have gone up 1,000%, bringing them to the top of the breed popularity rankings.

The AKC says that the American Hairless Terrier, Gordon Setter, Italian Greyhound and Anatolian Shepherd Dog also grew in popularity between 2021 and 2022.

The French Bulldog was famous among America’s upper class around the turn of the 20th century but then fell out of favor. Their resurgence is partly based on several celebrities who have gone public with their Frenchie love. Leonardo DiCaprio, Megan Thee Stallion, Alexandra Ocasio-Cortez, Reese Witherspoon and Lady Gaga all own French Bulldogs.

The breed earned a lot of attention as show dogs last year when a Frenchie named Winston took second place at the Westminster Kennel Club Dog Show and first in the National Dog Show.

The breed made national news in early 2021 when Gaga’s dog walker was shot in the chest while walking two of her Frenchies in a dog heist. He recovered from his injuries, and the dogs were later returned.

They’ve also become popular because of their unique look and personalities.

“They’re comical, friendly, loving little dogs,” French Bull Dog Club of America spokesperson Patty Sosa told the AP. She said they are city-friendly with modest grooming needs and “they offer a lot in a small package.”

They are also popular with people who live in apartments. According to the AKC, Frenchies don’t bark much and do not require a lot of outdoor exercise.

The French Bulldog stands out among other breeds because it looks like a miniature bulldog but has large, expressive bat-like ears that are its trademark feature. However, their popularity isn’t without controversy. “French bulldogs can be a polarizing topic,” veterinarian Dr. Carrie Stefaniak told the AP.

american kennel club, french bulldog, most popular dog

An adorable French Bulldog

via Pixabay

French Bulldogs have been bred to have abnormally large heads, which means that large litters usually need to be delivered by C-section, an expensive procedure that can be dangerous for the mother. They are also prone to multiple health problems, including skin, ear, and eye infections. Their flat face means they often suffer from respiratory problems and heat intolerance.

Frenchies are also more prone to spine deformations and nerve pain as they age.

Here are the AKC’s top ten most popular dog breeds for 2022.

1 French Bulldogs

2 Labrador Retrievers

3 Golden Retrievers

4 German Shepherd Dogs

5 Poodles

6 Bulldogs

7 Rottweilers

8 Beagles

9 Dachshunds

10 German Shorthaired Pointers


This article originally appeared last year.

Photo by Jasper Doest.

Romanian sheepherder Constantin Dăncilă.

National Geographic released its Pictures of the Year issue, highlighting the 20 best images Nat Geo photographers took in 2024. This year's shots were narrowed down from over 2.3 million photos, 300,000 more than in 2023. They're an eye-opening and thought-provoking glimse into the animal kingdom, various cultures and scientific innovation.

“A compendium of the best recent work from National Geographic’s photographers in the field, Pictures of the Year is an annual highlight of our editorial calendar. This year’s selection is timeless and timely,” said Nathan Lump, Editor-in-Chief of National Geographic. “Our 2024 photos are visually captivating, to be sure, but they also bring to life the urgent challenges facing us as well as the ingenuity that’s been sparked in meeting them – from an effort to save rhinos to advances in green technology to adaptations in animal behavior. We hope that these images will stop audiences in their tracks and inspire them to learn more.”

Here are some of our favorite photos. Visit National Geographic to see all 20 of 2024's Pictures of the Year.

via National Geographic Magazine Cover, Dec. 2024


1. "A Boom with a View" (Antigua, Guatemala) by Peter Fisher

Fuego Volcano has been erupting continually since 2002. A one-day hike up its dormant twin, Acatenango and across a valley rewards adventurers with a view from Fuego's ridgeline. Eruptions can occur multiple times a day.

fuego volcano, nat geo, guatemalaFuego Volcano has been erupting since 2002. Photograph by Peter Fisher


2. Dining at Dusk (Concan, Texas) by Babak Tafreshi

Frio Bat Cave in southern Texas is the spring and summer home of approximately 10 million Mexican free-tailed bats. Most nights around sunset, bats fly out in a coordinated stream to feed primarily on moths. “You think maybe it’ll finish in 10 minutes,” Babak Tafreshi says, but their takeoff “continues for two hours.”

nat geo, year in pictures, texasFrio Bat Cave in southern Texas.Photograph by Babak Tafreshi


3. A Hope for Rhinos (Nanyuki, Kenya) by Ami Vitale

A scientist holds the 70-day-old fetus of a rhino conceived through in vitro fertilization

rhinos, rhino fetus, nat geo.A scientist holds a rhino fetus.Photograph by Ami Vitale


4. Tiny Breakthrough (Konstanz, Germany) by Ingo Arndt

Ingo Arndt worked with the University of Konstanz to build a nest to observe the breeding behavior of wood ants, typically hidden in forest mounds. Arndt watched female colony workers clean eggs, larvae spin cocoons and hatchlings, like this one, open cocoons with their mandibles before workers helped cut them out.


wood ants, nat geo, pictures of the yearA wood ant hatchling.Photograph by Ingo Arndt


5. Shepherding Change (Coceneşti, Romania) by Jasper Doest

Intimately familiar with the land his family has worked for a century, Constantin Dăncilă, in a traditional sheepskin coat, has seen significant changes in the environment, prompting him to adapt his farming practices. With less snow in winter to supply streams, grass in the valley has become scarce, so he drives his flock higher into the alpine meadows.


romania, sheeperherders, nat geoA Romanian sheepherder.Phoyogreaph by Jasper Doest


6. Taking the Plunge (Atka Bay, Antarctica) by Bertie Gregory

A young emperor penguin jumps off a 50-foot cliff for its first swim. The species normally breeds on low-lying sea ice, but some colonies have been found on higher and more permanent ice shelves, behavior likely to become increasingly common with climate change. Left by their parents a month earlier, the chicks must fend for themselves and find food by hunting in the sea.

emperor penguin, climate change, nat geoA young emperor penguin in Anarctica takes the plunge.Photograph by Bertie Gregory.


7. A Forever Home (Benson, Arizona) by Christie Hemm Klok

Macaws are highly social birds that live an average of 40 to 60 years and often exhibit stressed behavior in captivity. This makes them challenging pets, so many end up in the Oasis Sanctuary, which provides permanent care for 800 parrots, including macaws. Here, Janet Trumbule, who runs the refuge, tries to coax them down with walnuts, a favorite food.

macaws, parrots, nat geoA bird santuary in ArizonaPhotograph by Christie Hemm Klok


For more on this story, visit NatGeo.com/Photos.

Lagotto romagnolo puppy.

Many a canine lover would agree that all dogs add value to our lives. But let’s face it, Ollie takes it to a whole new level. Adam Clark and Kim Mcguire of Blackpool, England, originally bought little Ollie as a surprise for their daughter Alice. However, it turns out they were in store for a lovely surprise as well.

Ollie is much more than an adorable face. His breed, the lagotto romagnolo, once used its keen sense of smell to hunt waterfowl in the wet marshlands of Italy, according to Dog Time. Here's an example of what a lagotto romagnolo looks like:

Cuteness at 110%.upload.wikimedia.org

Pretty much a teddy bear on four legs.

These pups are also natural diggers, and nowadays the only dogs bred specifically to hunt for truffles.

These talents came into play rather quickly when after only 10 minutes into his first family walk in the park, Ollie began to frantically dig into the soil.

Much to everyone’s surprise, Ollie dug up what appeared to be 15 sovereign coins, meaning pieces of gold that could date back as far as 1489.

puppy finds gold coins worth $8000

A gold sovereign.

www.publicdomainpictures.net

Clark took the coins to be examined by a reputable gold dealer, who not only deemed the coins legitimate, they valued them to be £5,943.96, equivalent to $7,564. It's not clear how much the family paid for Ollie, but it seems safe to say that they got their money back … and then some.

Though Ollie’s find is remarkable, Clark still finds his presence to be the ultimate gift. "The treasure is one thing, but the fact is, I've bought myself my very own gold hunter, and I cannot wait to take him out again," he told The U.S. Sun. "He is obviously a very special pup, and I'm thrilled with what he brings to the table — quite literally!"

And while lagotto romagnolos work really well for finding truffles (and potentially 19th century gold coins), they also make for great companions. Dog Time adds that they are easily trainable, good with children and their hypoallergenic coats keep allergies at bay, though they do require dedicated grooming. It's a pretty even trade-off for their undying affection and easy-going attitudes. Especially if they happen upon a small fortune!

There’s no real telling what other trinkets Ollie might dig up. But one thing’s for sure—he’s making his family very happy. And that is priceless.


This article originally appeared two years ago.

@lilianawilde/TikTok,@phantom.goats/TikTok

Ain't no party like a HomeGoods party.

Target might have the mainstream market cornered on the whole “go for one thing, leave with a full shopping cart” narrative, but real ones know there’s another store that offers a similar experience—only ten times more eclectic.

HomeGoods, brought to you by the same company that owns T.J. Maxx and Marshalls, is essentially a flea market on steroids, minus the secondhand aspect. Customers wander aisle to aisle perusing a random mishmash of bobbles from literally thousands of vendors—a dinosaur shaped dog bed here, a Belgian waffle scented candle there—until they find that one precious item (or, let's be honest, several precious items) to fill those pesky vacant corners of their home.

As any HomeGoods devotee will tell you, it’s not so much a shopping experience as it is a treasure hunt, especially since there’s often only one of whatever item you procure. Which obviously makes it much more fun than simply scrolling through Amazon.

But words fail to capture the bizarre, yet thrilling HomeGoods phenomenon compared to the video below, posted by Aubrey Gavello. In the hilarious clip, Gavello and her partner basically ask one another if the store might possibly carry some impossibly specific item, only to find out that, lo and behold, HomeGoods does in fact have it.

How specific are we talkin’? A snow globe with a small photo of the Golden Girls with the word “squad goals,” a full-sized, half black half white bust of a woman with bubbles on her head and a globe with no countries on it, just an inspirational quote, just to give you an idea.

There's even a mannequin with a Christmas tree for a petticoat for the seamstress looking to get into the holiday spirit,”and a “Meowna Lisa” painting for cat lovers who also enjoy art. Truly, there's something for everyone at HomeGoods.


Of course, HomeGoods aficionados came in quick to defend some of these products. One viewer wrote, “Is it just me or is $9.99 for the Meowna Lisa a steal?” while another demanded “give me that Golden Girls snowglobe right NYOW”

Another viewer chimed in to say, “I worked at HomeGoods for 5 years and some stuff we got was so random. Then when you met the person buying it, it just made sense.”

Still another wrote, “You don’t go to HomeGoods looking for things. You go to HomeGoods to be found by things. It’s a spiritual journey.”

HomeGoods itself (or at least, the official HomeGoods TikTok account) left a comment which read: “sometimes you don’t know what you need until you go to HomeGoods.”


@liliannawilde shopping at homegoods be like… maybe we do need gold dusted wooden chickens?? @Sean Kolar #homegoods #homegoodsfinds #couplecomedy #marriage #husbandwife ♬ original sound - Lilianna Wilde


@sheawhatnow I cant believe they had everything we were looking for! We ❤️ you @HomeGoods #homegoodsfinds #homegoods #shopwithme #husbandandwifecomedy @Johnny Whitfield ♬ Christmas Is Coming - DM Production



Thanks to TikTok, highlighting these oh-so random finds is now simply an additional part of HomeGoods culture. Just search “HomeGoods shopping be like” and you’ll find a whole slew of videos just like Gavello’s.

And it probably goes without saying, but—while it’s fun to find unique, discounted items, it’s wise to be weary of buying things you don’t actually need. Especially when it comes to super niche holiday items, like the ones featuring in the clip below.


@livekindly HomeGoods anti-haul to save you from overconsumption this holiday season! 🫶 Where should we anti-haul next? #overconsumption #antihaul #deinfluencing #homegoods #homegoodsfinds #christmas #christmasdecor ♬ Christmas - JerryJeyy

Still, there’s something to be said about the healing retail therapy powers of a good HomeGoods haul. As with all things, there’s a balance to strike. So while maybe you don’t need single use leopard print wrapping paper, that leopard spotted rug you’ll treasure for years to come could be the perfect purchase.

Living in the present includes finding joy in small things.

One of the hallmarks of being human is that, without even leaving our own heads, we can live in three different places—the past, the present and the future. We all have memories of things that have happened in our lives, which we might reminisce on fondly or relive traumatically. And we all have our imaginings of things to come, in which we place our hopes and dreams as well as our worries and anxieties.

And then we have the now, where all of us actually live. Despite the fact that the present moment is the only place life actively happens, many of us spend much more time mentally living in the past or in the future. We might long for a time when things were better or dwell in the past where we wish things had been different. We might look forward to something that's coming next—a big life event, a change, a break from the routine—or we might find ourselves paralyzed by the fear of an uncertain future.

There's nothing wrong with looking back or looking ahead, but if we don't look at the present right before us more often, we end up missing out on life as we're living it. The past can't be changed and the future is unknown; the only time that we can truly live fully is now.

It sounds so simple, right? If it were easy to live in the present, we'd all be doing it more often. Habits of mind can be hard change, but tips for living in the now aren't complicated. It's both easier and harder than it sounds to live in the now, but these habits can help us strike a healthier balance.

"Use the good china"

We live by a lot of unwritten rules, some that are there for good reason and some that aren't. Examining the do's and don'ts we have set for ourselves—or that others have set for us—is a worthwhile endeavor, especially when they lead us to experience life more fully in the now.

How many of us have dishes for special occasions that rarely (or never) get used or special outfits we're saving for some unnamed future event? What if we used the good china more often, just because? What if we wore our fancy dress out to dinner, just because? Would the world end? No. Might we enjoy making the most of what we're holding onto for special occasions that might never come? Probably.

It's fine to have special things for special occasions, but there's no set definition of "special," and if not now, when?

"Always take the trip"

One of the best pieces of parenting advice I ever received was "always take the trip." The idea is that our kids grow quickly, and if we're ever considering not taking a family trip because the timing or cost isn't ideal, as long as it's doable, to just do it.

That advice spills over into more than just parenting. If we have opportunities to make memories with loved ones, to experience something together outside of our norm, we should take them. There will always be reasons to say no or to put things off, but that doesn't mean we should. Barring actual financial ruin or some other dire consequence, take the trip, whatever it is.

Ground yourself in your senses

This is an exercise that can help stop a panic attack, but it can be used any time you find your mind spinning in the past or future. Becoming hyper aware of your physical surroundings can bring you into the present moment in a tangible way, and it's quite simple to do. Look around and name 5 things you see, list 4 things you hear, 3 things you feel, 2 things you smell and 1 thing you taste. Then sit with those physical senses for a moment, taking them all in.

Meditate—however it works for you

I know, I know. Some of us love meditation and others find it impossible. Much of the time, people who feel like they can't meditate have a limited view of what meditation means or what it can look like. But there are a million ways to reap the proven benefits of meditation.

You don't have to sit cross-legged and you don't have to try to "clear your mind." You can lie down. You can walk. You can focus on your breathing or on a word or phrase or image. When your mind starts wandering or racing or otherwise doing what it normally does, intentionally direct it back to whatever you're focusing on.

That mindfulness helps bring you into the present moment. Start with a couple of minutes a day and build up. It doesn't have to be complicated. Don't overthink it. Find a comfortable position or a movement you enjoy and pick one thing to focus your attention on. That's it.

Practice gratitude

The idea of practicing gratitude has almost become a cliché at this point, but hey, it works. What are you thankful for in your life right now? Making a habit of ending each day writing down or thinking about what you're grateful for is a powerful way to appreciate the present.

If you struggle to find something you're thankful for, think beyond your own immediate circumstances. Humans created public libraries and they exist all over the world—isn't that amazing? Grateful. Sunrises and sunsets and puppies and flowers? Grateful. The fact that we live in an era with toilet paper? Grateful.

There's always something to be thankful for in the now.

Find joy in small things

Life has its big moments, but most of our daily life is made up of small things. If we only look forward or backward to big things, we miss out on a lot of the simple joys of everyday life—the first sip of coffee in the morning, the sound of a loved one's laughter, the feel of the wind in your hair.

man joyfully riding a bicycle.Enjoy the little things.Photo credit: Canva

Take a moment to look at how the light comes through a window, how cute your cat looks when she's sleeping, the beauty of your favorite decor in your home, the smell of your favorite food.

Remembering that our present is the future our past self used to look forward to can help us remember the importance of living in the moment. Reflect on the past and plan for the future, but in moderation. Life is happening in the now.