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What nobody warns you enough about when it comes to having kids

Experienced parents are dropping truth bombs about parenthood.

parenting, motherhood, fatherhood, kids, children

Here are some things new parents need to know.

Parenting is as old as time, but there's never been a time in history when we've talked about it more. If you go into any bookstore, you'll find shelf after shelf filled with books about how to raise your kids. If you have questions about any element of parenting, there are countless websites and online groups you can consult.

And yet, most of us still go into it unaware of the reality of it, because let's face it, there's no way to adequately prepare for parenthood. No matter what you picture it being like going in, parenting will yank that image right out of your head, smash it into the ground and grind its heel right into the heart of it.



Okay, that's a bit dramatic. But only a bit.

Parenting is the hardest, most rewarding job on earth—a thrill ride that takes you on the highest highs and plunges you to the lowest lows.

Up and down you go, over and over again, sometimes squealing with delight, sometimes thinking you might puke and sometimes screaming "Stop the ride, I wanna get off!"

While it's not possible to truly prepare, it's good to hear from experienced parents what you might expect. Every kid, every parent, every family is different, but there are some near-universal things that people really should know going in.

A user on Reddit asked, "What is something nobody warns people about enough when it comes to having kids," and the answers didn't disappoint. Here are some highlights:

You have less control over how your kids turn out than you think.

"There's a very good chance they won't turn out like you think," wrote one commenter. That's not to say that you have no influence whatsoever, but each kid is their own unique person with their own individuality, and they also change as they grow. If you're too attached to an idea of how they should be, you may not fully appreciate who they are.

"People seem to often forget that they're raising people," shared another commenter, "as in, independent-thinking individuals whose actions, values, personalities, interests, and capabilities will potentially be completely unlike yours. I've seen a lot of parents struggle hard with that, and frankly, that's a possibility you should have made your peace with before you became a parent, imo."

Another person added:

"This is why many parent/child relationships are so strained. Many parents have a child thinking they are programming a perfect human being. Many are disappointed when the child is not the exact person they hoped (or worse, the polar opposite). Perfectly normal children grow into resentful, tired adults because of their parents' unrealistic expectations that have nothing to do with them."

The books aren't all that helpful.

women's yellow jacketPhoto by National Cancer Institute on Unsplash

We all want to look to "the experts" when raising our kids, and some things we find in parenting books can be marginally helpful. But they certainly aren't the be-all-end-all of good parenting.

"The books are fine for ideas, your experience, friends thoughts, paediatricians, therapists," wrote one commenter. "But at the end of it all you have this complicated little person you're in charge of with their own preferences, feelings, insecurities, abilities, and you have to do what works for them and your family and, of course, also raise someone who isn't a blight on humanity or menace to society."

Another wrote:

"As my mum says: 'The kid hasn't read the book.'

"Her parents tried to do everything by the book with her and she hated it. She was supposed to have pigtails, wear dresses, learn piano and not go climb trees and play soccer/football. She saved pocket money to get her hair cut short and her dad almost hit her for it. Did she stop pushing to be herself? Nope. She is a strong woman, but boy, does she have some scars on her soul.

"With her own three kids she watched what interests they developed and then helped them explore it further and to not forget to keep an open mind about other possible hobbies, sports, arts etc. I have no idea how to thank her properly for this."

It doesn't go by fast—until suddenly it does.

woman in black graduation gown with black mortar boardPhoto by Omar Lopez on Unsplash

"The days are loooong and the years are so very short," wrote one person. It's true. When you're in the thick of parenting and someone tells you how fast it goes, you might feel like strangling them. But then you look at your child who has changed so much and it does feel fast in hindsight.

"I've heard older people say this or the equivalent all my life," wrote another. "I always thought I understood. And then I had children. Now I understand. I keep looking at my kids and can't believe how much time has passed. I'll look at them doing something new and just be amazed. Seems like yesterday that my youngest couldn't lift her own head and now she's doing tuck rolls across the house."

"This is it!" shared a parent of young adults. "Mine are 18, 19 & 20. Empty-nest syndrome is a REAL thing. I always look back and think… How the hell did it go by so quick? I used to roll my eyes at people who would say stuff like this when they had 3 different practices, in 3 different places at the same time. It really goes by so quickly."

Your time—and sleep—are no longer yours.

grayscale photography of kid lying on bedPhoto by Annie Spratt on Unsplash

When they're babies, they wake up in the night for all kinds of reasons—to eat, to practice crawling, to say hi, to wail inconsolably for no explicable reason, and so on. When they're older, they wake up because they need to go to the bathroom or a drink of water or they're scared. Then, when they're much older, they suddenly stay up late and want to have deep, heart-to-heart talks at 10 p.m. Most of us expect the baby sleep deprivation stage, but there are sleep disruptions throughout a child's entire childhood.

"When they grow older, you don't have a private life anymore," wrote one commenter. "They stay awake longer than you."

"Never thought of this. The later part of the evening is my time usually," someone responded.

"Used to be my time as well," shared another commenter. "Since becoming a parent, my time is 4-6am. One reason why you start waking up early once you're older, probably."

I have a young adult, a teen and an almost-teen, and I can attest to waking up extra early simply to have uninterrupted time to myself.

You will miss being able to think clearly.

man in gray crew neck t-shirt sitting beside boy in red and white crew neckPhoto by Mick Haupt on Unsplash

"For me, I stopped having a chance to think anything through without interruption," wrote a commenter. "I had a very hard time with that. I couldn't remember anything, couldn't make decisions, etc because every thought seemed to get interrupted.

"I'd just sit in my car alone sometimes so I could think."

Ah, the beautiful, quiet solitude of the car. Every mother I know enjoys a good "car bath" once in a while.

"I am so glad somebody said this," someone responded. "I was starting to worry I was getting early onset dementia, because my mind just feels like mush all the time. I can't remember things, I start sentences and can't finish them, I forget common words....my mind rarely gets to switch off because someone is always interacting with me or calling my name."

Part of the brain mush is because kids need things all the time. And part of it is that you now have an entire other person's life (multiplied by however many kids you have) to think about. Their health and well-being, their education, their emotional state, their character—it's a lot. So much more than you can really imagine until you're in it.

Take advantage of the middle years.

"How important the years between 7 and 12 are for building a bond (one that lasts into the teenage years)," wrote a commenter. "They are so hard to listen to at that age with all the starts and stops in conversation and they talk about the most boring thing's BUT it is so important to listen and converse at those ages. They will grow into teenagers that will talk to you, and be fun to talk to, but only if you can get through long boring conversations about Minecraft or whatever thing they are currently into."

Having teens and young adults, I have seen the truth of this advice play out. If you want your teens to talk to you, you have to listen well before they get to that age.

Another user shared what it meant to them when their mother did just that:

"I can remember being about 12 and wanting to share my biggest interest at the time with my mom, that being Bionicle, by reading to her all the books I had been collecting with my allowance. Sometimes she would involuntarily fall asleep, but my God she tried so hard to show an interest. I really didn't appreciate it at the time, focused on all the times she yawned or fell asleep, but now (16 years later) we both remember it fondly as the bonding time it really was."

And another shared just the opposite:

"My god, what an amazing mom you have. I vividly remember coming home from school around 12-13 yo, super excited to tell my mom all about my day, and she's sitting there reading her book, as always. No problem, I'm just telling her my stories while she's reading. Then that one time, I wondered is she actually listening? So I stopped mid-sentence and she didn't notice. I remember my heart just sank, and after that I never told her anything ever again. I don't think she noticed."

Diapering a doll isn't going to prepare you for wrangling a baby.

baby in white and black plaid shirtPhoto by Evelyn Semenyuk on Unsplash

"Practicing diapers on a doll doesn't count," wrote one commenter. "You're ready when you can do it on a cat."

HA. So true. Others shared their diaper wrangling woes as well:

"My first daughter was patient and would just let us change her. My second daughter wants nothing more than to roll over and crawl away. There's nowhere for her to go but she wants to go anyway."

"It's like, I am physically orders of magnitude stronger than her, how the hell does she still win?"

"My daughter has just perfected the alligator death roll technique when she doesn't want to be changed or put pants on lmao. And because she's 2 and a bit she laughs the whole time cause it's hilarious."

Don't even get me started on trying to get an unwilling jellyfish toddler buckled into a carseat.

All parents are winging it.

"I stupidly thought once I had a child I would automatically 'know' how to parent," wrote one commenter. "You're the same dummy before and after having a child, and you realize how much your parents were winging it."

"Leaving the hospital with that tiny fragile little being was terrifying," wrote another. "C-section delivery so they kept us a couple days longer. Lots of help from the amazing maternity ward, to the moment you realize you and your spouse are alone and now solely responsible for keeping this little baby alive."

"Yeah, it's like: "We can just leave? WITH the baby? Who approved this?" added another.

"The panicked looks my husband and I exchanged the first time we were left alone with our newborn will live forever in my mind," wrote yet another.

It really is surreal that you're just, like, handed a newborn baby and that's it. A whole life in your hands, and you're supposed to just figure out what to do with it. Good luck!

The relentlessness is real.

"Nothing prepared me for the sheer 'unrelentingness' of parenting," shared one parent. "Every day for many years has to be finished with a dinner/bath/bed routine that takes two hours, regardless of how tired, upset or unwell you are. Difficult enough if you've been at work all day, yes. But also if you're on holidays and got a little bit sunburnt, or been to a family wedding and overeaten, or spent the day assembling Ikea furniture and are just exhausted.

"As a childless adult you could occasionally say 'I'm just having takeaway tonight', and flop in front of the TV until bedtime. As a parent, that's not an option."

This is a truth that's hard to fathom but oh so real. Parenting never ends. You don't ever really get a break, even when you're lucky enough to kind of get a break. Your kids' well-being is always on your mind, even when you're not with them.

And it doesn't end at 18, either. Many commenters talked about how parenting is forever. You worry about your adult kids, too, just in a different way than when they were young and you were fully responsible for raising them.

woman in black shirt sitting beside man in white t-shirtPhoto by Hillshire Farm on Unsplash

This list might lead people to believe that parenting sucks, but it doesn't. I mean, sometimes it can, but that's true of anything in life. If you're fortunate and put in your best effort, the joy and fulfilment of parenting hopefully outweighs the hard parts. Getting a realistic picture of what it entails—both the delights and the challenges—can help people temper their expectations and take the roller coaster of parenting as it comes.


This article originally appeared on 11.22.21

via Mattew Barra/Pexels
There's one word you can't say on a cruise ship.

There are some things you just don't say. You don't yell out "bomb!" on an airplane, make jokes about carrying weapons while going through security, or, as Michael Scott from The Office knows, loudly proclaim that a boat you're currently on is sinking.

Those are all pretty obvious examples, but sometimes etiquette and decorum are a little more subtle. If you're not experienced in the ways of the venue you're in, you might not know all the unspoken rules. And you might find out the hard way. Cruise ships, for example, have their own very specific set of rules and regulations that guests should abide by.

On December 10, 2023, Royal Caribbean’s Serenade of the Seas set sail on the Ultimate World Cruise—a 274-day global trek that visits 11 world wonders and over 60 countries.


cruise, 9-month cruise, Marc Sebastian, cruise life, vacation, titanic, unspoken rules, etiquette, cruise etiquette, royal caribbean 9 months is a very long time to be aboard a boat, even a giant cruise ship. Photo by Peter Hansen on Unsplash

This incredible trip covered the Americas, Asia Pacific, Middle East, Mediterranean and Europe with a ticket price that ranges from $53,999 to $117,599 per passenger.

With such a unique and incredible offering, it's understandable that Royal Caribbean wanted to invite plenty of influencers to help them get the word out.

Aboard the Serenade to the Seas was popular TikToker Marc Sebastian, who documented his experience throughout the journey. In one video with over 4.3 million views, he revealed what he’s learned over his first few weeks aboard the ship; the biggest was the one word you’re not allowed to say.

"So here's [what] I've learned about cruising since I've spent 18 nights on this floating retirement home with a Cheesecake Factory attached. First, number one, you're not supposed to talk about the Titanic," he says in the clip.

Titanic! It's the ultimate taboo when you're on a giant ship traversing the ocean. Even after all these years, it's still too soon to make even lighthearted comparisons or jokes.

@marcsebastianf

someone get whoopi on the line girl i have some goss for her #ultimateworldcruise #worldcruise #serenadeoftheseas #cruisetok #cruise #9monthcruise #titanic

“Who knew that? I didn’t,” Sebastian said. “I brought it up to an entire room of people having lunch that our ship is only 100 feet longer than the Titanic — when I tell you that utensils dropped. Waiters gasped. It’s dead silent.”

Sebastian was flabbergasted. "It wasn't in the... handbook," he joked. "Not that I read the handbook, clearly."

After the unexpected reaction, his cruise friend told him, “You’re not allowed to talk about the Titanic.” It makes sense.

Who wants to be reminded of the tragedy that killed around 1,500 people while sinking one of the most impressive engineering feats of the era? More experienced cruisers chimed in that they were familiar with the unique piece of etiquette.

cruise, 9-month cruise, Marc Sebastian, cruise life, vacation, titanic, unspoken rules, etiquette, cruise etiquette, royal caribbean Pro tip: Don't ask the band on board to play "My Heart Will Go On" by Celine Dion Giphy

"When I went on a cruise, my mom told me saying Titanic was equivalent to screaming ‘bomb’ at an airport," Mikayla wrote in the comments.

"It’s like saying Macbeth in a theatre, it’s an unspoken rule" another commenter added.

"I’m sorry you’re telling me you had a Harry Potter like experience saying Voldemort at Hogwarts but it was the titanic on a modern day cruise I’m cryingggg" joked another.

Later in the video covering little known cruise facts, Sebastian admits he was surprised to learn that cruise ships have godmothers and that the pools are filled with seawater.

In an update from June of 2024, Sebastian explains that he only stayed on the cruise for 18 nights. He was not booked to stay throughout the entire voyage, and for him, that was a relief.

He initially jokes that he was kicked off the boat for saving a penguin that had jumped aboard. But in the end, he admits he was more than happy to deboard early.

"I walked off that ship not a happy man," he said, saying the ship was overstimulating and stressful. In another video, he films as the ship navigates the Drake Passage, one of the most notoriously dangerous and choppy stretches of water in the world. It looks stressful indeed, to say the least.

Cruising isn't for everyone, let alone for 274 days straight! But now Sebastian knows the golden rule for his next cruise.

This story originally appeared last year. It has been updated.

Television

Watch Mary Tyler Moore sink a tricky pool shot, shocking everyone on set, including herself

How she and Dick Van Dyke managed to stay in character is remarkable.

This miraculous moment happened in Season 2, Episode 5 of The Dick Van Dyke Show.

Most of us have had moments where something completely unlikely happened that we wish had been caught on film. Have you ever dropped something in the bathroom, and when you tried to catch it, it bounced off your hand, onto the sink, into the wall, then right into the toilet? You couldn't replicate something like that even if you tried. All you can do is look around and ask, "Did anyone else see that?"

One of those seemingly impossible moments happened to Mary Tyler Moore while filming an episode of The Dick Van Dyke Show in 1962, but luckily, it was caught on film. The scene she and Dick Van Dyke were filming involved a tricky pool shot in which Mary Tyler Moore's character was supposed to hit three balls into three different pockets at once. The plan for the scene was to film Moore taking the shot, then cut to a shot of just the table where a professional pool player would actually make the shot, then cut back to Moore. But they didn't end up needing the pro player at all, much to everyone's surprise–including Moore herself.

@didyoucatchthis

The Unscripted Magic of Mary Tyler Moore on The Dick Van Dyke Show In a memorable 1962 episode of The Dick Van Dyke Show, a seemingly routine scene turned into an unforgettable moment of unscripted brilliance. In the episode, Laura Petrie, played by the iconic Mary Tyler Moore, wants to quit a game of pool to watch her favorite movie on TV. Her husband, Rob Petrie, played by Dick Van Dyke, convinces her to finish the game. Laura agrees, setting up for what was intended to be a clever camera trick. The plan was simple: the scene would cut away to a professional pool player making a difficult shot, then cut back to Laura as if she had made it herself. But then something incredible happened. Instead of relying on the professional, Mary Tyler Moore nailed the shot herself, completely unplanned. The genuine surprise and delight in her reaction—and Dick Van Dyke’s—made the moment feel all the more authentic and endearing. This unscripted success is a perfect example of the magic that made The Dick Van Dyke Show so special, blending impeccable acting, humor, and spontaneous brilliance into TV history.

The look on Moore's face says it all, but the fact that the two actors otherwise stayed in character is even more remarkable. Van Dyke didn't even flinch. Absolute legend. And shout out to the camera crew as well. The professionalism all around in that moment is a testament to everyone on set.

According to Slash Film, the show's editor, Bud Molin, explained in Vince Waldron's The Official Dick Van Dyke Show Book how the shot came to be. The shot was set up ahead of time, of course, but she was just supposed to make the balls go the right way. No one expected her to actually sink any of them, much less all three.

"We had it rigged so that she just had to hit the balls in the right general direction," Molin said. "It was just luck. She hit it, and she dropped every ball!"

Everyone was wowed, including Moore herself. She quickly picked her jaw up off the table, though, saving the scene so that the footage would be usable. And indeed, that take ended up being the one that made it into the "Hustling the Hustler" episode.

Watch the full scene from the beginning here (and note Van Dyke's unflappable reaction):

- YouTube youtu.be

The irony of the way the scene panned out is that Moore's character was supposed to surprise her husband and the audience with her pool prowess—just a little ol' housewife besting a man at a man's sport. The fact that she actually did it makes it all the better.

The Dick Van Dyke Show still ranks among the best sitcoms of all time, even seven decades after it aired.

More fun facts about The Dick Van Dyke Show

- The show aired for five seasons, from 1961 to 1966, and won a whopping 15 Emmy Awards.

- It was considered a pioneer in the sitcom genre, incorporating complexities of real life like parenting, sex, and societal issues in ways that previous sitcoms had not explored.

- Johnny Carson was among those in the running for the lead role that ultimately went to Dick Van Dyke due to his better name recognition at the time. Carson would become The Tonight Show host in 1962, a year after The Dick Van Dyke Show premiered.

johnny carson, the tonight show, dick van dyke show, talk show, television Johnny Carson was one of two finalists for Dick Van Dyke's role. Giphy

- Mary Tyler Moore had to fight to wear capri pants as the wardrobe choice made the network and advertisers nervous. However, she insisted that her character wear them and succeeded in shifting norms and expectations around women's clothing.

- Part of the show's success after it's second season (which almost didn't happen due to low ratings in the beginning) was the revolutionary idea to play reruns of the show during the summer. "That was one of the most creative things I ever did," said Carl Reiner, the show's director, according to John Kiesewetter. "Repeats back then were not a big thing. But I said, 'The people who have seen Perry Como will have a chance to sample us.' And it worked!"

- The catchy Dick Van Dyke Show theme song was an instrumental, but it actually had lyrics written by co-star of the show Morey Amsterdam. Watch Dick Van Dyke sing it in a 2011 interview onThe Rachael Ray Show :

- YouTube www.youtube.com

Reruns of The Dick Van Dyke Show can be found on various streaming services, and some full episodes that are in the public domain can be found on YouTube.

via JustusMoms29/TikTok (used with permission)

Justus Stroup is starting to realize her baby's name isn't that common.

One of the many surprises that come with parenthood is how the world reacts to your child’s name. It’s less of a surprise if your child has a common name like John, Mohammed, or Lisa. But if you give your child a non-traditional name that’s gender-neutral, you’re going to throw a lot of folks off-guard and mispronunciations are going to be an issue.

This exact situation happened with TikTok user Justus Stroup, who recently had her second child, but there’s a twist: she isn’t quite sure how to pronounce her child’s name either. "I may have named my daughter a name I can't even pronounce," Stroup opens the video. "Now, I think I can pronounce it, but I've told a couple of people her name and there are two people who thought I said the same exact thing. So, I don't know that I know how to [pronounce] her name correctly."


@justusmoms29

Just when you think you name your child something normal! #2under2mom #postpartum #newborn #momsoftiktok #uniquenames #babyname #babygirl #sahm #momhumor

Stroup’s daughter is named Sutton and the big problem is how people around her pronounce the Ts. Stroup tends to gloss over the Ts, so it sounds like Suh-en. However, some people go hard on the Ts and call her “Sut-ton.”

"I'm not gonna enunciate the 'Ts' like that. It drives me absolutely nuts," she noted in her TikTok video. "I told a friend her name one time, and she goes, 'Oh, that's cute.' And then she repeated the name back to me and I was like, 'No, that is not what I said.'"

Stroup also had a problem with her 2-year-old son’s speech therapist, who thought the baby’s name was Sun and that there weren’t any Ts in the name at all. "My speech therapist, when I corrected her and spelled it out, she goes, 'You know, living out in California, I have friends who named their kids River and Ocean, so I didn't think it was that far off.'"

Stroup told People that she got the name from a TV show called “The Lying Game,” which she used to watch in high school. "Truthfully, this was never a name on my list before finding out I was pregnant with a girl, but after finding out the gender, it was a name I mentioned and my husband fell in love with," says Stroup. "I still love the name. I honestly thought I was picking a strong yet still unique name. I still find it to be a pretty name, and I love that it is gender neutral as those are the type of names I love for girls."

The mother could choose the name because her husband named their son Greyson.



The commenters thought Stroup should tell people it’s Sutton, pronounced like a button. “I hear it correctly! Sutton like Button. I would pronounce it like you, too!” Amanda wrote.

“My daughter’s name is Sutton. I say it the same way as you. When people struggle with her name, I say it’s Button but with a S. That normally immediately gets them to pronounce it correctly,” Megan added.

After the video went viral, Stroup heard from people named Hunter and Peyton, who are dealing with a similar situation. “I've also noticed the two most common names who run into the same issue are Hunter (people pronouncing it as Hunner or HUNT-ER) and Payton (pronounced Pey-Ton or Pey-tin, most prefer it as Pey-tin),” she told Upworthy.

“Another person commented saying her name is Susan and people always think it is Season or Steven,” Stroup told Upworthy. After having her second child, she learned that people mix up even the simplest names. “No name is safe at this point,” she joked.

The whole situation has Stroup rethinking how she pronounces her daughter’s name. Hopefully, she got some advance on how to tell people how to pronounce it, or else she’ll have years of correcting people in front of her. "Good lord, I did not think this was going to be my issue with this name," she said.

This article originally appeared last year.

Community

I spent the day following people over 80 around and I could barely keep up

Their full social calendars might just be the secret to happiness.

Lauren Miller

A group of elderly people solve a puzzle.

As someone who wakes up, turns on the TV, eats a cookie, and then sits at my desk to write, some might say I'm rather sedentary. That is not the case for my mother and many of her friends at the senior living facility where they reside. In fact, I've never seen such an active group of people in my life—and most of them are in their 80s, 90s, and even 100s. Time and again, experts stress the importance of not only physical exercise and a healthy diet, but also mental stimulation in order to stay spry. Obviously, nothing can stave off the inevitable, but there are countless examples of people who swear by staying on the go to stay sharp well into old age.

Games keep their minds alert

My mom's posse starts early in the day with Mexican Train (a dominos game) and they mean business, as plenty play for money. This is popular among the residents, as is Bridge and Mahjong, the latter being where my mom truly shines. I sat in on a Mahjong game and watched as they laser-focused on the tiles in order to build a winning hand. Some of them wanted to use the time for chitchat, while others were a bit more rigid with the gameplay aspect. But as we left (after two hours) they all seemed much lighter in spirt.

A Texas A&M University School of Public Health research study reports, "Older people with mild cognitive impairment who engage in high levels of activities such as word games and hobbies have better memory, working memory, attention and processing speed than those who do not."

mahjong, senior living, puzzles, mental health, games, community A close up of a game of Mahjong Photo by Jason Leung on Unsplash


Group meetings help them stay engaged

Whether it's sitting together in the dining hall or attending an art class to bead a purse, the idea of being together seems to help the seniors' sense of belonging. Book club is especially popular (though I'm told it often gets heated) because they become exposed to literature that might have been outside their usual realm and discuss it in depth.

In 2024 Forbes published a piece about how senior citizens can stay young, healthy and fit, noting, "Regular social interactions, participating in community activities, and staying connected with loved ones can contribute to a sense of belonging, purpose, and happiness."

The National Institute of Aging reports that non-engagement can cause both mental and physical decline. They note, "Studies show that loneliness and social isolation are associated with higher risks for health problems such as heart disease, depression, and cognitive decline."

The seniors at my mom's home have sharp political discussions too. The facility brings in someone to make sure the residents are getting a balanced, non-partisan range of news from various outlets. I watched one of these meetings and it was encouraging to see seniors having civil discourse from all sides of the political spectrum.

There are also church and temple services for those who wish, and guided meditation groups (which my mom loves) where they're encouraged to write down their feelings.

One friend sits on what's called the Citizen Council to advocate for residents. "They meet often, and resolve nothing," my mother shadily notes, but still—it fills time and keeps them busy.

elderly, book club, senior living, staying active, seniors A book club meeting held at the senior living facility. Lauren Miller


Staying physically active

According to the Canadian Association Medical Journal, the elderly are not getting enough exercise by and large. Writer Kristen Fischer shares that, "In the United States, about 13.9% of adults aged 65 or more years meet federal physical activity guidelines for both aerobic and muscle-strengthening activities. Fischer also quotes Jane Thornton, MD, who is an associate professor at the Schulich School of Medicine and Dentistry in Ontario, saying, "“Physical activity is one of the most important ways to preserve or improve functional independence, including among older adults who are frail or deemed to be at increased risk of falling,”

To touch base with her younger self, my mom decided to create her own dance class. Having been a professional dancer (she danced with the Austin Ballet Company), she was missing that side of herself in her new home. Though she's now on a walker, as are many of the residents, that didn't stop her. With the help of a staff member, she created "Dances with Walkers," wherein she personally chose a hard beat-driven playlist so that people could dance with their walkers, scooters, and canes.

elderly, dancing, walkers, senior living, active A dance class for people on walkers. Lauren Miller


Just plain fun

One of my mom's friends said to me, plain and simple, "Just because we're older, doesn't mean we don't want to have a good time. I wake up every day and think I'm 30. Then I look in the mirror."

To that end, the gang is involved in monthly karaoke and weekly entertainment. "Tony Macaroni is often here," my mom shares. "As long as his hearing aids are working, he sounds great!"

Having purpose

In The Washington Post article "Centenarians share their longevity formula: 'Staying busy gives you purpose,' author Sydney Page writes that a 100-year-old woman took a part-time job at Home Depot and claims, "That's what keeps me sharp."

One of the commenters on this piece shared, "I once chatted with a woman who was volunteering at the local senior center. She did it, she said, to help out 'the old dears.' She was pushing 90 at the time."

Another writes, "Live till you die. Make the Reaper have to work to get his quota when you're on his list. Most of all, treat your body such that you'll be able to climb into the casket when it's your time."

elderly, senior living, staying active, seniors, home Residents of a senior facility enjoy a night out.Lauren Miller

This isn't to say all of this activity is easy. My mom, for example, is hard of hearing and can't see well. She gets tired easily and sometimes has to push beyond her exhaustion. This is part of what makes watching her (and many of her friends) so inspiring. They may see someone else when they look in the mirror, but when they're singing and dancing, the best parts of themselves reappear.

Photo Credit: Canva

Taxicab light is on. Two people enjoy a romantic date.

The theory was simple, as many ideas from the hit HBO show Sex and the City were. To paraphrase Miranda Hobbes (portrayed by Cynthia Nixon), men are like taxicab lights. When they settle down, it's never actually about the person they wind up with—it's all a matter of timing and when their "cab light is on."

In a recent article for Verywell Mind, author Ariane Resnick explains, "The taxicab theory (also known as the taxi light theory) is an idea that centers around men and claims that they commit, or not, based on timing." Resnick then quotes therapist Afton Turner, LPCA, who claims, "The taxicab theory explains when a man decides he is ready to get married, it’s like he is turning on his cab light—he is signaling that he’s available and open to commitment. At that point, it’s less about who he’s with and more about the timing; he’s ready to pick up the next waiting passenger and marry them."

What Miranda (or rather the show's writers) says exactly is: "Men are like cabs. When they're available, their light goes on. They wake up one day and decide they're ready to settle down, have babies, whatever. And then they turn their light on. The next woman they pick up, boom, that's the one that they'll marry. It's not fate. It's dumb luck."

A clip from season three of Sex and the City discussing Taxi Cab Theory. www.youtube.com, Matchacarbonara

This episode was released in 2000, when much of Gen X was settling down or in the crux of dating. Many of us took the monologue as a cute throwaway scene in a lighthearted comedy. It was just the kind of thing you post on a blog and then carry on with your life. It’s obviously reductive and, as Resnick writes, "problematic" for many reasons. Mainly, it's an odd thing to attribute only to men and it’s a laughable generalization.

Gen Z has some questions on the theory and topic at large, which spark healthy debates on TikTok.

On the "First Round’s on Me" app's TikTok page, a woman is asked, "What is the best dating advice you’ve ever received?" She echoes the taxicab theory, answering, "My dad told me last year that men either have their light on or they have it off. I have dated for two years straight and every man's light was off. And I was always chasing."

@firstroundsonmeapp

Do YOU believe taxi cab theory?😏 #nyc #fyp #dating #date #datingapp #firstroundsonme #single #datingadviceforwomen #datingadviceformen #relationship #love #ots #interview

The interviewer confirms, "Men are like taxicabs. If the light is off, don’t try to get in."

"Don’t even try," she continues. "But when their light is on, be ready."

In the comment section, a few offer their own advice. But many agree with the sentiment. "Great advice," more than one person writes.

But over on @BlackRyanSeacrest’s TikTok page, he debunks the theory. He especially pushes back on the idea that men don’t choose the "perfect woman" if their light is off. He asks, "Perfect according to who? The other women or to him? Because I promise you if she was perfect for him, he’d be with her."

@blackryanseacrest

The taxi cab theory isn’t real #fyp #dating #men #women #foryou

He lets the clip continue, then shares, "The taxicab theory is basically a stage three coping mechanism. It’s basically saying, ‘You know how that guy rejected you? It’s completely okay and has nothing to do with you. Because in reality, he’s not ready for a relationship and when he is, he’s just gonna pick some random woman in front of his face that he doesn’t care about.’"

He goes on to scold the idea that men have no feelings or thoughts and are merely guided by an unseen, vague readiness. He also points out that women are also capable of merely "coasting in a relationship just because they want to be in a relationship—even though the guy is completely lackluster."

Here, the comments are also quite supportive of the content creator. "Also, if he isn’t ready to be in a relationship, even if this hypothetical woman is perfect for him, THAT is healthy!"

sex and the city, carrie bradshaw, taxi cab theory, relationships Carrie attempts to flirt by winking. Giphy Warner Brothers, HBO Max

One person pushes back: "But then why do men date a woman for 6 or 7 years saying he's not ready for marriage, just to marry a girl one year into the relationship after his last relationship ended? Even if you say he just fell in love, imagine being the girl he left."

Another debates this idea: "This might surprise you, but those two women are in fact not the same person. There was something about woman 2 that brought him peace in his life."

The bottom line is that simplifying love and partnership—no matter the gender, sexual preference, or otherwise—minimizes the importance of chemistry. Sure, maybe timing has something to do with where we end up, but not always. In their latest piece for Pure Wow, editor Sydney Meister writes, "Because in a culture obsessed with finding the ideal match—often one that may not even exist—‘settling’ has become synonymous with ‘giving up.’ Yet, could it be that it’s not about giving up on connection, but redefining our expectations of commitment?"