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Voice recordings of people who were enslaved offer incredible first-person accounts of U.S. history

"The results of these digitally enhanced recordings are arresting, almost unbelievable. The idea of hearing the voices of actual slaves from the plantations of the Old South is as powerful—as startling, really—as if you could hear Abraham Lincoln or Robert E. Lee speak." - Ted Koppel

Black and white photo of two enslaved people on a plantation
Library of Congress

Some history is not as old as we think.

When we think about the era of American slavery, many of us tend to think of it as the far distant past. While slavery doesn't exist as a formal institution today, modern slavery endures at a systemic level worldwide, and there are people living who knew formerly enslaved Black Americans first-hand. In the wide arc of history, the legal enslavement of Black people on U.S. soil is a recent occurrence—so recent, in fact, that we have voice recordings of interviews with people who lived it.

Many of us have read written accounts of enslavement, from Frederick Douglass's autobiography to some of the 2,300 first-person accounts housed in the Library of Congress. But how many of us have heard the actual voices of people who were enslaved telling their own stories?

ABC News' Nightline with Ted Koppel aired a segment in 1999 in which we can hear the first-person accounts of people who had been enslaved taken from interviews conducted in the 1930s and 40s (also housed in the Library of Congress). They include the voice of a man named Fountain Hughes, who was born into slavery in 1848 and whose grandfather had "belonged to" Thomas Jefferson.

As Koppel says in the segment, "The results of these digitally enhanced recordings are arresting, almost unbelievable. The idea of hearing the voices of actual slaves from the plantations of the Old South is as powerful—as startling, really—as if you could hear Abraham Lincoln or Robert E. Lee speak."

Indeed, hearing formerly enslaved people share their experiences of being bought and sold like cattle, sleeping on bare pallets, and witnessing whippings for insubordination is a heartbreaking reminder of how close we are to this ugly chapter of our history. The segment is well worth the watch:

This article originally appeared five years ago.

NAPA is launching a free merch collection, changing how we celebrate automotive careers
Enter the Toolbelt Generation
Enter the Toolbelt Generation
True

These days, cars can do a lot more than get you from point A to point B. With features like emergency braking, electric powertrains, and self-parking systems, getting behind the wheel of a modern vehicle means being surrounded by cutting-edge technology. While innovation races ahead, one important element is being left in the dust: trained professionals who know how to fix these increasingly complex systems.

By 2027, the industry is anticipating a nationwide shortage of nearly 800,000 technicians – everything from avionics experts to diesel and collision repair specialists. And while the industry is expected to grow by 3% in the next decade, not enough young people are entering the field quickly enough, and the skills needed to do the job are changing fast.


Enter the "Toolbelt Generation"

Gen Z has increasingly been shifting away from traditional four-year colleges, exploring trade school alternatives as a smarter path forward. This cultural shift has dubbed them the "Toolbelt Generation," and they're onto something big. With a 16% increase in vocation-focused community colleges last year, young people are choosing flexible, hands-on careers without the heavy cost of traditional college education.

But here's the thing: while university students get all the fanfare – the branded hoodies, the campus pride, the cultural celebration – trade school students have been missing out on that same sense of belonging and recognition. Despite outdated stereotypes that paint trade work as "lesser than," these students are actually mastering some of the most sophisticated technology on the planet. Until now, society just hasn't caught up to celebrating what they do.

A creative solution rooted in culture

The NAPA TradeWear Collection is the latest initiative they have using a brilliant solution to change this narrative entirely. In partnership with Dickies and prolific video game artist Stephen Bliss, NAPA launched TradeWear – their first-ever, free merch collection celebrating young trade school students and the automotive technician career path.

The inspiration came from a fascinating cultural insight: automotive and racing games were cited as one of the biggest influences of the current generation of trade school students. That's where Stephen Bliss comes in – he's been behind some of this generation's most iconic video game artwork, making him the perfect partner to bridge the digital-to-physical journey that's inspiring real careers.

"Being an automotive technician is such a badass career," said Stephen Bliss, designer of the new NAPA TradeWear line. "It's both an art and a science, and I designed this line with that artful side in mind – celebrating what drives people to create something tangible with their own hands."

The collection does more than just look cool – it's making a statement that these career paths deserve the same pride and recognition as any traditional college experience.

"NAPA is working to break down barriers for the next generation of technicians by eliminating financial barriers, debunk outdated stereotypes, and create cutting edge training methods to fill this automotive technician gap,” said Danny Huffaker, SVP, Product & Marketing at NAPA, “TradeWear is the latest initiative in champion young technicians, celebrating technical careers with the same pride we give to traditional college paths."

An innovative approach

TradeWear represents just one way NAPA is rising to meet this moment of industry transformation. As America's largest network of automotive parts and care, they're taking a comprehensive approach to supporting the next generation of technicians.

NAPA is set to debut the Autotech XcceleratoR in early 2026—a breakthrough that fuses XR (extended reality) and AI to transform how technicians learn. Think of it as a flight simulator for cars: immersive, hands-on practice with smart guidance that adapts to each learner, building real-world skills faster and safer. As a first-of-its-kind program at national scale, XcceleratoR is designed to train more students in less time, elevate quality across the industry, and set the standard for the next 100 years of automotive training.

NAPA is also championing educational investment through expanded scholarship programs. This year, NAPA launched the Carlyle Tools MAX Impact Scholarship, providing monthly $2,500 awards plus professional-grade Carlyle toolboxes to empower emerging skilled technicians. This initiative joins a comprehensive scholarship portfolio that delivered educational support this year through partnerships with WD40, the University of the Aftermarket, TechForce and SkillsUSA.

Looking toward the future

In a world full of desk jobs and digital burnout, technician jobs in the automotive industry allow people to create an entirely different way of living – a flexible, hands-on career without the heavy cost of a traditional college education.

By investing in innovative training, providing financial support, and most importantly, instilling pride in a new generation of workers through initiatives like TradeWear, NAPA is helping ensure these exciting career paths continue to thrive for generations to come.

Check out the new NAPA TradeWear collection and snag a free item from the collection.

casserole, casseroles, 1970s food, 1970s recipes, 1970s diet
Image courtesy of Reddit/Slow-moving-sloth

Foods like casseroles were popular during the 1970s.

All things old are new again—and the same goes for classic recipes.

For those who grew up during the 1970s (that's Baby Boomers and Generation Jones), staple dishes that were served at the dinner table are being rediscovered on Reddit by newer generations looking for filling, comforting, and affordable meals.


According to JSTOR, actress Liza Minelli first coined "comfort food" back in 1970. Minelli told food columnist Johna Blinn, "Comfort food is anything you just yum, yum, yum."

Meals from the 1970s are nostalgic and also budget friendly. Try making one of these comforting recipes from Redditors that will fill you up and not break the bank.

- YouTube www.youtube.com

Tuna casserole

"I LITERALLY made a tuna casserole last night & had the leftovers for lunch today." - Disastrous-Soup-5413, RogerClyneIsAGod2

Turkey (or chicken) tetrazzini

"Tetrazzini is a creamy pasta dish with turkey (or chicken) chicken, mushrooms, and cheese." - Disastrous-Soup-5413

Liver and onions

"Liver and onions, mashed potatoes and a green salad made with iceberg lettuce, tomatoes cut in wedges, cucumber slices .. peeled and miracle whip salad dressing." - Kaktusblute

Quiche Lorraine

"A family favorite quiche recipe from the 1970’s. The secret? Half a cup of mayonnaise and an unreasonable quantity of cheese. My mom uses sweet onion instead of green onion, but otherwise made as written:

1/2 c. real mayonnaise
1/2 c. milk
2 eggs
1 Tbsp. corn starch
1 1/2 c. cubed cooked ham
1 1/2 c. (about 1/2 pound) chopped Swiss cheese
1/3 c. sliced green onion
Dash pepper
1 unbaked 9" pastry shell

Mix together real mayonnaise, milk, eggs and corn starch until smooth. Stir in ham, cheese, onion and pepper. Turn into pastry shell. Bake in 350 degree Fahrenheit oven 35-40 minutes until golden brown on top and knife inserted comes out clean." - banoctopus

- YouTube www.youtube.com

Cheese fondue

"For fondue, you can go in a few different directions. Cubed crusty bread is one of the classic ways to dip into cheese fondue, but you could use fruits, vegetables, chunks of cooked or cured sausages, so long as they will keep their structural integrity." - Bluecat72

Meatloaf and baked potatoes

"A basic meatloaf is ground beef, minced onions, bread crumbs, an egg and a squirt of ketchup for moisture, salt, pepper, garlic powder.. whatever you like. Get your hands in there and squish it all together until thoroughly mixed. Form into a vague loaf shape on a pan and bake at 350 for an hour. Poke a couple potatoes with a fork and cook them in the microwave for 5-7 minutes. Enjoy a meatloaf sandwich with mustard for lunch the next day 😋." - yblame

Pork chops with rice and cream of mushroom soup

"Brown the chops, take them out of the pan, pour in rice, soup and water, stir to combine. Put the pork chops on top. Cover and simmer for 20 minutes or until rice is cooked. Tossed green salad: iceberg lettuce, chopped scallions, tomatoes, cucumbers, Wishbone Italian Dressing." - hicjacket

Salmon croquettes

"Salmon croquettes were a staple of my childhood. Canned salmon, saltine crackers, and an egg. We called them croquettes but naw, they were shaped into salmon patties." - DazzlingBullfrog9, throwawaytodaycat

Mexican casserole

"Brown ground beef, stir in a can of tomato sauce and 1 sliced green onion. Mix together a cup of sour cream, a cup of cottage cheese and a can of chopped green chilies. In a 9x13 pan, layer crushed tortilla chips, meat, cream mixture and grated Colby-jack or Colby cheese. Repeat layers. Bake until hot and bubbly." - Open-Gazelle1767

Hamburger Stroganoff

"One pound ground beef, 1 package Lipton onion soup mix, 1 can cream of mushroom or chicken soup, sour cream. Brown the ground beef, stir in the can of soup and soup mix. Stir in the sour cream until it looks right...I think it's a half pint, but maybe a whole pint. Serve over rice for the 2 kids who eat rice and egg noodles for the one kid who doesn't." - Open-Gazelle1767

Shake 'N Bake Chicken

"Shake’n Bake chicken or pork chops. 'And I helped!' Preheat oven to 400F. Moisten chicken with water. Place breasts in Shake-n-Bake shaker bag. Shake the bag vigorously to coat the chicken. Bake for 20 minutes if boneless, 45 minutes if it does have bones." - Karin58

@allrecipes

Where are all the Shake n Bake girlies? 🍗 Today @nicolesperfectbite is showing you how to make this classic bread coating at home—and dare we say better than the original? 👀 #instafood #food #foodie #shakenbake #bake #chicken #breadcrumbs #paprika #garlic #onion #powder #meat #breading #bread #easy #easyrecipe #recipe #quickandeasy #weeknightdinner

Grilled cheese and tomato soup

"Still my favorite thing to eat, but now I make my own tomato bisque, my own bread, and use Gouda or cheddar. Back then Mom made this for Friday lunch: Campbell's tomato soup (made with milk) and the grilled cheese was two slices of five-loaves-for-a-dollar white bread with Velveeta, grilled with Miami Maid margarine in the Revere Ware skillet." - Mindless_Pop_632, mulberryred

Pork sausage and rice

"I grew up in the 70s and my mother made this sausage and rice dish at least once a month. The recipe is from Peg Bracken's I Hate To Cook Book. Crumble 1 to 1 1/2 pounds of pork sausage (hamburger will do, but pork is better) into a skillet and brown it. Pour off the fat. Add:

1 green pepper, chopped
2 green onions, chopped
2 or 3 celery stalks, chopped
2 c. chicken consommé or bouillon
1 c. raw rice
1 tbsp. Worcestershire sauce
1/2 tsp. salt

Put on the lid and let it simmer at lowest possible heat for 1 hour." - officerbirb

Sloppy Joes

"Classic Sloppy Joes. My family had these regularly in the ‘70s." - ThatPtarmiganAgain

34 broken bones, a mural, and Buddy the Elf—what these three things have in common
True

The Bank of America Chicago Marathon took place on Sunday, October 12th. Every runner who took on the enormous feat of 26.2 miles is truly an inspiration. We’re proud to share three outstanding stories about the power of community, giving back and crossing the finish line. Not only did they run an outstanding distance, but they each also gave back by fundraising for an organization that changes lives for the better.

Running a marathon is so much more than race day. It’s sticking to a schedule, getting enough rest, learning how to fuel your body for long distances, and—perhaps the most challenging of all—building mental resilience.



Meet Leanne: Running after 34 Bone Fractures

Leanne was only 12 years old when during her middle school cross country practice, she fractured her right tibia, the shin bone in her leg. This wasn’t Leanne’s first time breaking a bone—it was actually her 34th fracture. After many years of being overlooked as "clumsy," Leanne felt immense relief and recognition when a doctor diagnosed her with brittle bone disease, an incredibly rare condition.

Lurie Children’s provided a care plan for Leanne to build strength and start running again. And as of October 12th, Leanne ran her second Bank of America Chicago Marathon. She said in an interview, “I never thought I’d run again. But against the odds, here I am, training for my second Bank of America Chicago Marathon... all because of Lurie Children’s.”

Leanne’s impressive journey is a testament to the incredible research of Lurie Children’s, where she gives back by volunteering at the hospital and running on its behalf. Talk about being a true inspiration.


Meet Everett: Running to Inspire Through Art

Everett is an artist who creates beautiful murals around the city of Chicago. He uses his art as a tool for storytelling for community and connection.

In addition to being an artist, Everett is a runner. He ran the 2025 Bank of America Chicago Marathon on behalf of Peace Runners 773, a non-profit organization that strengthens the community of Chicago. In this video, we follow Everett on a run to visit some of his favorite murals. The run ends at Garfield Park, where Everett just finished a mural that he dedicated to the organization—symbolizing growth, strength and togetherness. Everett didn’t stop there.

While building his strength as a runner, Everett is strengthening his city of Chicago. Through his running and artwork, Everett has brought more awareness and resources to his community.

Meet Joseph: Running on Behalf of Special Olympics


Joseph ran the Chicago Marathon on behalf of Special Olympics, dedicating each mile to one of 26 friends with a developmental disability. The last 1.2 miles were extra special. It was for one of his closest friends, Matt.

In this video, Joseph runs to Matt’s house. For every mile of this training run, he tells us a heartwarming anecdote about Matt. They met at camp and soon, Matt will be a groomsman in Joseph’s wedding. The duo even sends a Christmas card every year—most notably dressing up as Buddy the Elf and sharing a bowl of spaghetti with maple syrup (spoiler: it doesn’t taste good).

As Joseph runs, he says, “Before we get to Matt, a quick note about why I’m running on behalf of Special Olympics. Matt and I love sports. And so do many of my other friends. Donations help provide year-round sports training and competition for more than 20,000 people with intellectual disabilities across Illinois.”

Joseph is the perfect example of inspiration. Not only did he run an entire marathon, but he also found inspiration in his friends who love sports as much as he does.


Leanne, Everett and Joseph are three incredible people who have shown how much strength and perseverance it takes to run a marathon. Each runner is both empowering themselves and their community. Their dedication to the Bank of America Chicago Marathon shows that the people of Chicago have a passion for the city, their neighbors and their personal achievements.

D'Andre McKenzi, Jets, NFL, football, fans
Photo Credit: D'Andrew McKenzie via Instagram

A sad Jet's fan gives an interview to D'Andre McKenzi

People come together in good times and bad, sickness and in health, championships and devastating losses. It's the glue that holds the human race together. So, when actor/content creator D'Andre McKenzie stopped a young boy sporting a New York Jets jersey (number 95 for current defensive tackle Quinnen Williams) to "get his thoughts on the game," most everyone watching felt his pain.

The boy with the adorable mop top and braces stops, clearly upset, but is able to give an answer. "I hate this team. I was born into this and I'm not gonna ever… I'm always a Jets fan, but like… just hate this team." He mopes off.


In truth, it's been yet another rough start for the Jets with zero wins and seven losses, nearly halfway through the season. They had just lost yet another game, this time to the Carolina Panthers. But the earnest clip spread like wildfire and resonated with millions of people, even those who otherwise couldn't care less about a professional football game or its fan base. On Instagram alone, it received nearly a million likes in just two days, with over 16,000 comments and growing.

It's the camaraderie that happens next that is so sweet and relatable. The comments range from funny to supportive, but nearly everyone, Jets fan or not, can relate to this beautiful, deeply felt heartbreak.

One person writes, "Hang in there kid. The games will get easier to watch once you turn 21." Another sweetly adds, "Someone give that kid a hug." And rightfully, this person suggests, "This kid deserves season tickets for his honesty."

Commenters who support other teams also weigh in. "Chin up. I was born into a Bills family when it was definitely not a flex. Now we up baby!"

Another talks about legacy in general. "I was born into this = This legacy of shame sits squarely on the shoulders of my father. (laugh/cry emoji)."

There's not an NFL team unrepresented in these comments, with the common thread being "we are all in this together, win or lose."

D'Andre McKenzie, NFL, actor, sports fan D'Andre McKenzie poses for the camera.Photo Credit: D'Andre McKenzie via Instagram

Upworthy had a chance to chat with McKenzie, who is a professional actor and runs his own media company. He travels to NFL, NBA, PGA, NCAA games, etc. to "talk to the fans and give them a platform to say their piece in an articulate way." He notes, "I never rage bait and I don't do trivia. I ask questions that would be asked on debate shows to prove that the fans know just as much, if not more than the people on TV."

McKenzie also shares, "I admire the kid for being upfront and candid about his experience at the game. I can only hope that he can witness at least one Jets victory this season."

He adds this wonderfully positive spin, "Hopefully he had a great week at school with new popularity."

A hopeless NY Jets fan gives an interview. www.youtube.com, The D'Andre Way

On YouTube, McKenzie's video received thousands of comments, as well. One writes, "This is gonna be the most iconic football video in years." Another puts it into context from a Detroit Lions fan. "As a Lions fan, I felt like this for 28 years. Then the last 2 years have happened. My son has experienced as many Detroit Playoff wins as me. Your time will come around man."

And perhaps this somewhat joking comment resonates the most: "Poor kid. It's like not liking some members of your family, but you're stuck with them, especially on the holidays."

Internet

UPS driver goes viral after sharing his weekly paycheck

People are shocked to find out how much delivery drivers make.

screenshot of a man holding a check; close up of a check with blurred information
Photo credit: @skylerleestutzman/TikTok

People were shocked to find out how much Skyler Stutzman earned as a UPS driver.

People are seriously considering switching careers after finding out how much can be made as a UPS delivery driver.

Skyler Stutzman, an Oregon-based UPS delivery driver, went viral in October 2023 after sharing his weekly pay stub on TikTok.


In the clip, Stutzman showed that for 42 hours of work, and at a pay rate of $44.26 per hour, he earned $2,004 before taxes, and ultimately took home just over $1,300 after deductions.

@skylerleestutzman

UPS Driver Paystub Breakdown… #upspay #upswages #teamsters #ups

This shocked the nearly 12 million viewers who saw the video...and stirred their jealousy a bit. Several couldn’t help but compare Stutzman’s salary to their own—especially those in professions requiring degrees and certifications.

“Not me realizing that a UPS driver makes more than I do. 20 years in my field with a degree!” one person lamented.

Another added, “$44? I’m a dang nurse only making $32 🤦♀️”

Many even joked (or perhaps half-joked) about applying to become drivers themselves. But as Stutzman pointed out in multiple follow-up videos, earning his rate takes patience.

According to one of those clips, it took almost six years before he was offered a full time position, followed by a four-year progression of wage increases until he started making what he earns today. That’s around a decade, which one person pointed out was around the same time it takes to become a doctor.
@skylerleestutzman

Replying to @JS2789 How long does it take to become a top rate UPS Driver… #upswages #upspay #teamsters #upsdriver #ups

Stutzman added that, depending on the location, you would be required to work in a UPS warehouse before working as a driver. So while his paycheck might have you considering taking on the job yourself, just know that it’s not exactly taking the easy route. And we haven’t even touched on the amount of manual labor that goes into the job, rain or shine.

Stutzman also said that he shared his current paycheck in the spirit of transparency, which is a value that the teamsters upheld as they fought for increased wages and better working conditions earlier in 2023.

@skylerleestutzman

Quite the 's'kerfuffle I'd say. UPS Chief Fincancial Officer Bryan Dykes and Teamster president Sean O'Brien sharing their point of view on this situation regarding UPS relationship with Amazon as well as the 20,000 Jobs that are at stake; UPS Center closures. Quite a lot going on. #upsdriver

After months of tense negotiations, as well as a threat to enact what would have been the largest single employer strike in U.S. history, disrupting deliveries across the country, the postal workers union reached an agreement with UPS.

The deal included air conditioning and ventilation improvements to delivery vehicles as well as full-time UPS drivers earning an average of $170,000 in annual pay, plus benefits. By the end of the contract, part-time union drivers would also make at least $25.75 per hour while receiving full health care and pension benefits, according to UPS CEO Carol Tomé.

From Stutzman’s perspective, his earnings shouldn’t cause envy among those in other industries, but reflect a shared need for increased wages across the board to keep up with inflation.

Big takeaways here: earning good money doesn’t always require a degree, unions are powerful, don’t underestimate the value of skilled labor, and UPS drivers deserve respect.

This article originally appeared two years ago.

Motherhood

Overwhelmed new mother hears the perfect parenting advice from her mom on doorbell cam

Monica Murphy was just one month into welcoming her third child into the world.

motherhood, parenting, new mom, postpartum, c-section recovery, tandem breastfeeding, viral video, mom advice, mental load, emotional labor, working moms, mom guilt, parenting struggles, doorbell cam, family support, mom wisdom, Instagram reel, burnout, mom life, self care
@monica_murphy/Instagram

Sometimes mom knows just what to say

“How on earth can one person do it all?” This is a question so many mothers ask themselves. Especially after giving birth, when life seems to expect them to take care of their newborn, get their body back, return to work and keep a clean house all at the same time.

It’s a question that had completely overwhelmed Monica Murphy, only one month into welcoming her third child, while still recovering from a C-section and taking care of her other children, who were also nursing, according to Today.com. Luckily for Murphy, her mom had the perfect piece of advice to ease her troubled mind. And luckily for us, it was all caught on the family’s doorbell cam.


tandem breastfeeding, viral video, mom advice, mental load, emotional labor, working moms, mom guilt, parenting struggles Being a new parent is a crash course on exhaustionPhoto credit: Canva

In a now-viral Instagram post, Murphy wrote her formidable to-do list, which included:

  • Working
  • Staying present on social media
  • Maintaining a clean home
  • Tandem breastfeeding
  • Being present with my kids
  • Eating a nutritious diet
  • Making time for my husband
  • Keeping in touch with friends
  • Making time for myself
  • Planning activities for kids
  • Frick decorate for Christmas

Followed by that burning question: “How on earth can one person do it all?”

Of course, Murphy hadn’t expressed any of these stresses to her mom, who had been visiting. But still, her mom knew something heavily weighed on her daughter's mind.

Her mom’s simple words cut through the chaos

So, as she was walking out, Murphy’s mom left her with these words of wisdom:

“They aren’t gonna remember a clean house, they are gonna remember how much you loved them and hung out with them.”

Murphy told Today.com that she “broke down” crying after her mom had left, and was instantly inspired to share the video for other moms who needed similar encouragement.

Indeed, the message struck an emotional chord with thousands of viewers.

The Internet responds with empathy and heartbreak

“The way I would’ve just bawled if she said that to me,” one person commented.

Another added, “I needed to hear this today.”

Some shared how it was a sentiment they sadly would never hear from their own mothers, and how they are now re-parenting themselves.

“My mom would just nag I’m lazy and how am I supposed to leave my house a mess. So I’m just easing my anxiety with gentle words from other people’s mothers. As I’ve been doing my whole life. Clean house was above happy children,” one person wrote.

It can be easy for new moms to lose themselves in their new role.Photo credit: Canva

It can be so easy for moms to lose themselves in the never ending cycle of responsibilities and, frankly, unrealistic societal expectations. But hopefully this sweet message can help moms everywhere go a bit easier on themselves, and actually enjoy the time they have with their kids. That’s part of what family is all about, after all.

This article originally appeared last year.