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A Girl Scouts psychologist wrote a guide for parents to discuss body image. It rocks.

"Yes, Your Daughter Just Called Herself Fat," is a must-read.

girsl scouts, body image, body image young girls, parents
@girlscouts/Twitter

What a fabulous resource

The Girl Scouts' guide to help parents talk to their daughters about weight and body image is kind of amazing.


The guide, titled "Yes, Your Daughter Just Called Herself Fat," written by Girl Scouts’ developmental psychologist, Andrea Bastiani Archibald, includes a step-by-step look at responding to your child should they come home one day from school saying, "I'm fat."

First of all, it breaks down just how prevalent fat-shaming is in our culture:

"According to studies, a whopping 80 percent of 10-year-olds are afraid of being fat. Why? Because they’re constantly surrounded by both subtle and direct messages that curvier or heavier girls aren’t as well liked, aren’t as likely to succeed in business, and in general, aren’t going to have as much fun or happiness in their lives."

Second of all, it explains why the knee-jerk response "You're not fat. You're beautiful!" that so many of us have actually isn't helpful.

Honestly, this part is so good that I'm just going to include the whole thing (which in its own awesome way, features the only reference to "The Dress" that won't make you want to scream):

"[I]f she really sees her body in a certain way, simply telling her to stop seeing it that way isn’t going to help much. Remember that infamous dress on social media a few years back that some people thought was blue and some thought was gold—and how frustrating it was when those who saw it differently insisted that you were seeing it wrong and tried to get you to see it their way? That’s kind of how your girl is going to feel when you tell her that her body simply isn’t the way she thinks it is.
...by essentially telling her that she's not fat, she's pretty, you're reinforcing the idea that fatter, rounder, curvier or heavier bodies aren't beautiful — which simply isn't true. There are endless ways to be beautiful, and your daughter will grow up with a much healthier relationship to her body if you teach her that in a genuine way from a young age."

This is such an important message that we don't hear often enough. Calling someone fat isn't bad because being fat is inherently bad, but it is bad to call someone fat as an insult because it implies that there's something wrong with larger bodies.

Fat is just another type of body, and all types of bodies are OK.

The guide also features some great steps parents can take if their daughters feel negatively about their body fat.

1. Don't assume you know where she's coming from.

"A better approach is to pause for a moment and ask your daughter why she thinks she’s fat," the guide advises. "Is it because her clothes are fitting differently than they used to or that a size she used to wear doesn’t feel comfortable anymore?"

Maybe her discomfort has to do more with the bodies of her classmates or what she's seeing in the media. Or maybe she is fat, and really just needs you to tell her that's OK too. Getting to the root of what's causing body image issues is an important first step.

Again, the guide warns against those knee-jerk reactions: "If she says she thinks her legs are bigger or her tummy is rounder than those of her friends, those may actually be correct observations — and there’s nothing wrong with acknowledging that."

2. Set a good example for her!

Kids pick things up from their parents all the time and internalize those messages even if parents aren't trying to pass them on. This is just as much about setting a good example as anything else.

"Another reason your girl might call herself fat is because she’s heard you do the same to yourself," reads the guide. "Your daughter listens to everything you say — and if you’re picking yourself apart in front of the mirror or complaining about your weight, there’s a good chance that she’ll follow in your self-disparaging footsteps."

That means giving yourself a bit of a break too. Just as you don't want her to have to try to live up to unrealistic beauty standards, remind yourself that you don't have to either.

"Identify parts of your body that serve you well and make note of the things you really do love about the way you look," says the guide. "Healthy habits like eating right and exercise are good for everyone and should be a daily part of your routine, but fixating on your body and how it could or should be different isn’t healthy for anyone."

3. Pay attention to the kind of media she's consuming and make sure she's seeing a variety of body types being celebrated.

TV, movies, and advertising are chock-full of messages meant to instill shame around body appearance, especially in girls and women. A bit of emotional counterprograming can go a long way. For example, check out the upcoming children's book "Glitter Stripes"; and for older girls, Hulu's "My Mad Fat Diary," Melissa McCarthy's performance in "Ghostbusters," and Chrissie Metz in "This Is Us," and Lynn Champlin on "My Crazy Ex-Girlfriend" are great body-positive/fat-positive representations in the media.

Video of plus-size blogger posted on Girl Scouts Twitter page below:

The guide advises parents to "go the extra mile to compensate for some of the less-healthy messages your daughter may be getting from other sources" by exposing them to accomplished women of all shapes and sizes.

"She needs to know you don’t have to be a certain size or shape to make it big in life."

This guide is just one of the many phenomenal parenting resources you can find on the Girl Scouts website.

Other topics include how to raise your children to be leaders, how to stand up to bullying, and how to be the best they can be in school. They're all great in their own ways, but the body image article stands out especially.

Thanks to the Girl Scouts, parents can now feel equipped to handle this potentially difficult conversation.

This article originally appeared on 06.19.17

Planet

Our favorite giveaway is back. Enter to win a free, fun date! 🌊 💗

It's super easy, no purchase or donation necessary, and you help our oceans! That's what we call a win-win-win. Enter here.

Our favorite giveaway is back. Enter to win a free, fun date! 🌊 💗
True

Our love for the ocean runs deep. Does yours? Enter here!

This Valentine’s Day, we're bringing back our favorite giveaway with Ocean Wise. You have the chance to win the ultimate ocean-friendly date. Our recommendation? Celebrate love for all your people this Valentine's Day! Treat your mom friends to a relaxing spa trip, take your best friend to an incredible concert, or enjoy a beach adventure with your sibling! Whether you're savoring a romantic seafood dinner or enjoying a movie night in, your next date could be on us!

Here’s how to enter:


  • Go to upworthy.com/oceandate and complete the quick form for a chance to win - it’s as easy as that.
  • P.S. If you follow @oceanwise or donate after entering, you’ll get extra entries!

Here are the incredible dates:

1. Give mom some relaxation

She’s up before the sun and still going at bedtime. She’s the calendar keeper, the lunch packer, the one who remembers everything so no one else has to. Moms are always creating magic for us. This Valentine’s Day, we’re all in for her. Win an eco-friendly spa day near you, plus a stash of All In snack bars—because she deserves a treat that’s as real as she is. Good for her, kinder to the ocean. That’s the kind of love we can all get behind.


Special thanks to our friends at All In who are all in on helping moms!

2. Jump in the ocean, together

Grab your favorite person and get some much-needed ocean time. Did you know research on “blue spaces” suggests that being near water is linked with better mental health and well-being, including feeling calmer and less stressed? We’ll treat you to a beach adventure like a surfing or sailing class, plus ocean-friendly bags from GOT Bag and blankets from Sand Cloud so your day by the water feels good for you and a little gentler on the ocean too.

Special thanks to our friends at GOT Bag. They make saving the ocean look stylish and fun!

3. Couch potato time

Love nights in as much as you love a date night out? We’ve got you. Have friends over for a movie night or make it a cozy night in with your favorite person. You’ll get a Disney+ and Hulu subscription so you can watch Nat Geo ocean content, plus a curated list of ocean-friendly documentaries and a movie-night basket of snacks. Easy, comfy, and you’ll probably come out of it loving the ocean even more.

4. Dance all day!

Soak up the sun and catch a full weekend of live music at BeachLife Festival in Redondo Beach, May 1–3, 2026, featuring Duran Duran, The Offspring, James Taylor and His All-Star Band, The Chainsmokers, My Morning Jacket, Slightly Stoopid, and Sheryl Crow. The perfect date to bring your favorite person on!

We also love that BeachLife puts real energy into protecting the coastline it’s built on by spotlighting ocean and beach-focused nonprofit partners and hosting community events like beach cleanups.

Date includes two (2) three-day GA tickets. Does not include accommodation, travel, or flights.

5. Chef it up (at home)

Stay in and cook something delicious with someone you love. We’ll hook you up with sustainable seafood ingredients and some additional goodies for a dinner for two, so you can eat well and feel good knowing your meal supports healthier oceans and more responsible fishing.

Giveaway ends 2/15/26 at 11:59pm PT. Winners will be selected at random and contacted via email from the Upworthy. No purchase necessary. Open to residents of the U.S. and specific Canadian provinces that have reached age of majority in their state/province/territory of residence at the time. Please see terms and conditions for specific instructions. Giveaway not affiliated with Instagram. More details at upworthy.com/oceandate

arthur c. brooks, harvard, psychology, happiness research, bucket list

Harvard researcher Arthur C. Brooks studies what leads to human happiness.

We live in a society that prizes ambition, celebrating goal-setting, and hustle culture as praiseworthy vehicles on the road to success. We also live in a society that associates successfully getting whatever our hearts desire with happiness. The formula we internalize from an early age is that desire + ambition + goal-setting + doing what it takes = a successful, happy life.

But as Harvard University happiness researcher Arthur C. Brooks has found, in his studies as well as his own experience, that happiness doesn't follow that formula. "It took me too long to figure this one out," Brooks told podcast host Tim Ferris, explaining why he uses a "reverse bucket list" to live a happier life.


bucket list, wants, desires, goals, detachment Many people make bucket lists of things they want in life. Giphy

Brooks shared that on his birthday, he would always make a list of his desires, ambitions, and things he wanted to accomplish—a bucket list. But when he was 50, he found his bucket list from when he was 40 and had an epiphany: "I looked at that list from when I was 40, and I'd checked everything off that list. And I was less happy at 50 than I was at 40."

As a social scientist, he recognized that he was doing something wrong and analyzed it.

"This is a neurophysiological problem and a psychological problem all rolled into one handy package," he said. "I was making the mistake of thinking that my satisfaction would come from having more. And the truth of the matter is that lasting and stable satisfaction, which doesn't wear off in a minute, comes when you understand that your satisfaction is your haves divided by your wants…You can increase your satisfaction temporarily and inefficiently by having more, or permanently and securely by wanting less."

Brooks concluded that he needed a "reverse bucket list" that would help him "consciously detach" from his worldly wants and desires by simply writing them down and crossing them off.

"I know that these things are going to occur to me as natural goals," Brooks said, citing human evolutionary psychology. "But I do not want to be owned by them. I want to manage them." He discussed moving those desires from the instinctual limbic system to the conscious pre-frontal cortex by examining each one and saying, "Maybe I get it, maybe I don't," but crossing them off as attachments. "And I'm free…it works," he said.

- YouTube www.youtube.com

"When I write them down, I acknowledge that I have the desire," he explained on X. "When I cross them out, I acknowledge that I will not be attached to this goal."

The idea that attachment itself causes unhappiness is a concept found in many spiritual traditions, but it is most closely associated with Buddhism. Mike Brooks, PhD, explains that humans need healthy attachments, such as an attachment to staying alive and attachments to loved ones, to avoid suffering. But many things to which we are attached are not necessarily healthy, either by degree (over-attachment) or by nature (being attached to things that are impermanent).

"We should strive for flexibility in our attachments because the objects of our attachment are inherently in flux," Brooks writes in Psychology Today. "In this way, we suffer unnecessarily when we don't accept their impermanent nature."

What Arthur C. Brooks suggests that we strive to detach ourselves from our wants and desires because the simplest way to solve the 'haves/wants = happiness' formula is to reduce the denominator. The reverse bucket list, in which you cross off desires before you fulfill them, can help free you from attachment and lead to a happier overall existence.

This article originally appeared last year.

coworkers, coworker, coworkers listening, active listening, good listening

Coworkers meet to discuss business.

There are few things scarier than job interviews. Making a strong impression on future employers while letting your personality and professional strengths shine is key to nailing one. And having strong social skills is an essential part of staying confident and composed.

"Social skills, and not just resumes, are vitally important both for job interviews and professional networking," Karol Ward, a licensed psychotherapist and founder of Claim Your Confidence, tells Upworthy.


While finding a new job can be incredibly challenging, feeling secure in your social skills can help you connect with a future employer while conveying your professional strengths and possibly landing you your dream job.

@garyvee

What do you think are the most important qualities in a good employee? Drop your two cents below ⬇️

8 social skills that will make you more employable

These expert-approved tips will help your career:

#1: You're self-aware

Being able to read the room is a strong trait in a good employee.

"This is the skill of attuning and adapting to your environment," Doriel Jacov, a licensed psychotherapist, tells Upworthy. "What this generally means is being able to notice when something you might be saying or doing might be causing a negative reaction in others. Once you notice, you can do quickly reorient yourself."

How to do it:

"This looks like learning to understand others' facial expressions and body language. If someone sighs, they might be getting a little frustrated," explains Jacov. "If someone is looking down and not making eye contact, they might be feeling shame and embarrassment. These are all queues. Once you have a sense of what might be going on in the room, you can pivot in whatever way feels appropriate."

#2: You offer a proper greeting

Your first impression with a potential employer is key.

"These interactions show you value them as people and they are important," Dr. Courtney Cantrell, a licensed clinical psychologist in South Florida, tells Upworthy. "Colleagues will be more inclined to help, encourage you, or work with you if they like you."

How to do it:

"Make eye contact, say warm greetings (hello, good morning, good afternoon, Happy FriYay!), smile," says Cantrell. "And learning the names of everyone you meet and work with regardless of their position."

#3: You practice active listening

Listening is an important part of not just the job itself, but also managing relationships with coworkers and expectations from your boss.

"Active listening means fully engaging with what someone is saying, the nuances, the meta-communication, the meaning in the story underneath the words," Lisa Thomson, a licensed marriage and family therapist at Core Psychology, explains to Upworthy.

How to do it:

"Put away your phone. Make eye contact. When someone finishes speaking, pause for 2-3 seconds before responding, to both signals that you are really taking it in and processing, not just reacting," adds Thomson. "Reflect back to them what you heard in some of their words before responding. This does not mean you are agreeing with everything; it's about making people feel genuinely understood and that you've considered what they have shared before agreeing, critiquing or challenging them."

coworkers, coworker, coworkers listening, active listening, good listening Coworkers actively listening.Photo credit: Canva

#4: You lead with humility

Employers take note of how humble a potential employee is.

"This trait manifests in not only an ability to receive and incorporate feedback, but also an understanding that, when starting a new job, there is a lot to learn," Dr. Melissa Gluck, founder and clinical director at Gluck Psychology Collective, tells Upworthy.

How to do it:

"In an interview, this might look like honestly acknowledging the interviewer's relative expertise through questions," says Gluck. "Once a position is secured, thoughtful question-asking remains important. But, I would also encourage the employee to demonstrate that they are listening through their approach to subsequent tasks."

#5: You regulate emotions under pressure

Remaining composed and managing emotions under pressure is a positive trait in employees.

"This is your ability to manage your nervous system when stakes are high or when you are navigating high stress periods, whether that's a difficult conversation with your boss, a tense client meeting, or conflict with a colleague," says Thomson. "From a neuroscience perspective, when we're dysregulated (anxious, defensive, shut down), our prefrontal cortex goes offline and we can't access our logical thinking brain. Employers need people who can stay resourceful when things get hard, not people who crumble under pressure or lash out."

How to do it:

"Become attuned to your body's stress signals. These may include a tight chest, shallow breathing, racing thoughts," says Thomson. "When you notice them, try what Dr. Andrew Huberman often talks about; use a physiological sigh: two quick inhales through your nose, one long exhale through your mouth. When you truly practice this, it can help calm your nervous system in 90 seconds. We get good at what we practice. Practice this daily so it's automatic when pressure hits."

- YouTube www.youtube.com

#6: You show authentic curiosity

Spending time investing in relationships with coworkers and your boss can make you a better employee.

"This means genuinely wanting to understand someone else's perspective, experience, or expertise," explains Thomson. "In workplaces, people who ask thoughtful questions, make eye contact and listen calmly with interest stand out because they're rare. This skill builds relationships faster than any small talk because it makes people feel valued. It's also how you learn what you don't know, which accelerates your growth."

How to do it:

"Replace 'How are you?' with questions that invite real answers: 'What's been taking up most of your energy lately?' or 'What's one thing going better than expected?'" suggests Thomson. "In meetings, ask 'What am I missing?' or 'What would you do differently?' Listen to the answer without defending or explaining. The important piece of this is genuine curiosity. People can tell when you're performing and pretending to be interested in contrast to what it feels like to talk to someone who actually cares. This builds trust and makes you someone people want to work with."

#7: You're reliable

Employers look for trustworthiness in potential employees.

"Just as we want to rely on friends to show up to the gatherings and dinners we plan, employers want to be able to confidently rely on their employees to accomplish tasks and show up to meetings on time," says Gluck.

How to do it:

"I advise reminding yourself of how good it feels when your boss shows this same quality," adds Gluck. "And on a more practical level, implementing a daily routine and upholding a calendar with reminders."

#8: You can "leave your backpack at the door"

According to Thomson, the most underrated skill for potential employees is the ability to "leave your backpack at the door," which means that you consciously transition into your professional role rather than bringing personal challenges and stress into the workplace.

How to do it:

"This is a state management technique: before you start work, take 60 seconds to acknowledge what's happening in your personal life, intentionally set it aside, and get present to what's needed from you professionally," adds Thomson. "Employers value this because it shows you can stay focused and engaged even when life is messy, and it protects both your work performance and your personal boundaries."

Learning

27 English words people have a hard time enunciating properly, even native speakers

"The word I notice people struggle with is 'vulnerable'. Something about that N following an L is tricky."

enunciate, enunciation, english, words hard to say, hard to pronounce
Image via Canva/Povozniuk

English words that are difficult to enunciate.

The English language is hard to master, even for native speakers. With over an estimated one million words in the language, not only are English words hard to memorize—they can be hard to properly pronounce and enunciate. Getting tripped up with pronunciation can make your communication unclear, or worse—make you sound uneducated.

As American English teacher Vanessa explains, many mispronounced words are common and used in daily conversation due to tricky consonants and vowels in English words. But by knowing the proper pronunciation, it can help you become a more confident speaker, which is why she shared 33 words that are hard for English language learners to pronounce, such as "probably," "drawer," and "sixth."


On the subreddit r/words, a person posed the question: "What's a word you've noticed many native English speakers have difficulty enunciating even though the word is used fairly often?"

Turns out, there are a menagerie of words people notoriously stumble over. These are 27 English words that people say are the hardest to enunciate.

- YouTube www.youtube.com

Tricky 'R' words

"The word I notice people struggle with is 'vulnerable'. Something about that N following an L is tricky." - common_grounder

"Rural." - Silent-Database5613

“'Nucular' for nuclear." - throwawayinthe818

"Remuneration v renumeration (first one is correct)." - RonanH69

"February. It sounds like you're pronouncing it like it's spelled Febuary. But it's spelled February." - SDF5-0, ShadedSpaces

"Mirror. Some people pronounce it 'meer'." - weinthenolababy, diversalarums

"Anthropomorphize is a word I have to use semi-frequently with limited success each attempt." - ohn_the_quain

"I can’t say the phrase 'rear wheel' without considerable effort." - ohn_the_quain

"Eraser (erasure, but they're talking about the pink rubber thing)." - evlmgs

- YouTube www.youtube.com

Multiple syllables

"Exacerbated vs exasperated." - SNAFU-lophagus

"'Asterisk'. A lot of people wind up inadvertently name-checking Asterix. I think it's best for those who struggle to use the alternative name for that punctuation mark, the 'Nathan Hale', after the American patriot who famously declared, 'I can only regret that I have but one asterisk for my country!'" - John_EightThirtyTwo

"I realized recently I have always mispronounced mischievous. It's mis-chiv-us, not mis-chee-vee-us. I don't know if I've ever heard anyone pronounce that correctly." - callmebigley"

'Supposebly' [supposedly]. Drives me up the wall." - BlushBrat

"Library. My coworker knows I hate it, so he’ll say Liberry every time." - Jillypenny"ET cetera, not 'ect' cetera. I think people are used to seeing the abbreviation etc and since there is no diphthong tc in English their mind bends it into ect." - AdFrequent4623

"The amount of people who say Pacific when they're trying to stay specific is pretty alarming. I'm not even sure if they know it's a different word sometimes." - Global-Discussion-41

"Then there was my old boss who would confidently and consistently use the word tenant when he meant tenet." - jaelith"

"Probably." - Rachel_Silver

"Contemplate. It's one of those word I hear people stumble over more than anything, often it comes out as Comtemplate, Contempate or a combination of both." - megthebat49

- YouTube www.youtube.com

Foods

"Turmeric. People drop the first R. It drives me nuts!" - Jillypenny

"Oh, and it’s espresso, no X [ex-presso]." - Jillypenny

"Also cardamom with an N." - nemmalur

"Pumpkin (punkin)." - evlmgs

espresso, espresso gif, sipping espresso, espresso drink, drinking espresso sipping modern family GIF Giphy

Awkward vowels

"Crayon 👑. My ex pronounced it 'cran'. Drove me up a wall." - rickulele, premeditatedlasagna

'Mute' for moot. A good friend of mine, who's extremely intelligent and articulate otherwise, says that. Unfortunately, it's a word she likes to use. I haven't had the heart to tell her she's pronouncing it incorrectly, and it's been three decades." NewsSad5006, common_grounder

"Jewelry." - weinthenolababy

"I hear grown adults calling wolves woofs and they're not doing it to be funny." - asexualrhino


This article originally appeared last year.

kids, childhood, childhood nostalgia, 1980s, gen x, gen x nostalgia, boomer nostalgia
Photo by Muhammed Aktürk/Pexels

People born before 1980 are sharing things from their childhoods that simply don't exist anymore.

Childhood has changed. Even kids who grow up today with a minimal diet of screen time and iPads will have a far different experience in today's modern world than those who grew up before the internet. Childhood was simpler for Boomers and Gen Xers, in many ways. Not always better, but there was definitely something special about its simplicity. Some parts of it no longer exist.

Where the older generations had a handful of TV shows at set times on limited channels, younger folks can binge watch streaming shows and YouTube channels 24/7. Boomers used manual typewriters while millennials had laptops. Gen X carried Walkmans while Gen Z carries smartphones.


And that's just technology. The world has changed in other ways, too, including greater safety awareness that's changed the way people parent and kids having less access to untouched nature. Change isn't inherently good or bad, but there are definitely some nostalgic elements of boomer and Gen X upbringings that those older generations wish today's young people could enjoy.

Here are some top answers to the question, "What is something you grew up with that you wish younger generations to experience?" from people born before 1980 on Reddit.

1. Being unreachable

kids, childhood, childhood nostalgia, 1980s, gen x, gen x nostalgia, boomer nostalgia Being unreachable with no phones. Photo by Khanh Do on Unsplash

"The freedom to be unreachable and unaware of what everyone on earth is doing at any given time, meaning ... life pre-iphone and pre-social media."

"Pre CELL phone. Pre pager. (I mean, I know early cell phones were around but virtually no one had them pre-1993 and certainly no one expected or even considered them except high paid business folk)."

"Yes, I came here to say anonymity but being unreachable was so nice."

"I remember leaving my phone home and not thinking anything of it. Now it’s not even ‘optional’. Phone is firmly a part of the ‘keys, wallet’ checklist before leaving the house."

"Yes, having people be able to reach out to you 24/7 is not a good thing."

2. Unrestricted, unsupervised outside exploration

kids, childhood, childhood nostalgia, 1980s, gen x, gen x nostalgia, boomer nostalgia Having the freedom to explore outside without supervision. Photo by Richard Stachmann on Unsplash

"Running wild outside in the country for entire day without even considering anything that could go wrong."

"We used to just run around the woods by my friends house, and had tree forts and rode bikes around to the neighborhood kids houses. No concept of time outside of sunset. I think that might get lost in the shuffle more today."

"This would be mine as well. Hop on your bike with a friend or two and head out. Maybe to the creek or the woods or the dime store downtown. Just an amazing aimless wandering with no fear of being accosted by anyone. A quick ten cent phone call home to let mom know where you were. Just be home for dinner. Our era had the best childhood ever."

"This is true. I would wander for miles. But the thing is, looking back I can now see more than a handful of incidents that I was very lucky to escape by the skin of my teeth. I’m talking about hitchhiking or telling my parents I was sleeping over someone’s house, them telling their parents they were sleeping at mine and then staying out all night. Stuff like that. It was fun- good times but when I think of MY kid or grandkids doing the same thing I want to throw up."

3. The joy of wonder without answers

kids, childhood, childhood nostalgia, 1980s, gen x, gen x nostalgia, boomer nostalgia Not having instant access to all the answers. Photo by Daniel Lloyd Blunk-Fernández on Unsplash

"Wonder. Sometimes we would just wonder about something. Watching a movie with friends. Someone says 'I wonder if William Holden is still alive?' Everybody would shrug and say 'I don’t know' and you go on with your lives."

"Something humbling and wonderful about not knowing. Now with so much knowledge literally in our hands, we have this anxious 'need to know' everything. And everyone has become a Tik Tok expert."

"Or allowing mysterious, wondrous stuff exist without explanations that are instantly available to remove the sense of awe about how odd, crazy, wonderful, talented, insane, or whatever our world can be."

"The world was more of a mystery back then. That has both its upsides and downsides, but I can't help but feel that some of the wonder has dissipated."

4. The gift of boredom

kids, childhood, childhood nostalgia, 1980s, gen x, gen x nostalgia, boomer nostalgia Being bored. Photo by Dimmis Vart on Unsplash

"Boredom. Boredom breeds creativity. Boredom has been removed from their lives."

"The skills you gain from the experience of being bored, every now and then. Principally, how you can develop that inner voice, which has been my friend on many occasions and saved my bacon many more. If you always rely on external sources for information or support you’ll surely get stuck when things go wrong or you have to make a decision quickly."

"Boredom leads to reading plus learning to play instruments."

"While I’m happy my kids made friends online the desperation of boredom and creating your own things was really important for me."

"Boredom. The number of times I whined to my parents I was bored and their answer was just 'then go find something to do' led to all kinds of fun."

5. The freedom to make mistakes

kids, childhood, childhood nostalgia, 1980s, gen x, gen x nostalgia, boomer nostalgia Having the grace to make mistakes and learn from them. Photo by Lesli Whitecotton on Unsplash

"Being able to make a mistake without it going viral online."

"Experiencing awkward coming of age scenarios without being documented in a server farm somewhere with world wide access."

"I'm sorry kids don't have the chance to make mistakes and correct them without it being memorialized online to follow them forever."

"Being able to break things and make mistakes... the cost is way too high now."

6. Tactile pleasures

kids, childhood, childhood nostalgia, 1980s, gen x, gen x nostalgia, boomer nostalgia Living in a tactile, not a digital, world. Photo by Nguyen Dang Hoang Nhu on Unsplash

"The satisfaction that comes with slamming down a landline phone receiver."

"Encyclopedias."

"Paper maps. I’d love to see someone in this day and age successfully use (and fold back to its original form) a paper map."

"Reading a book instead of playing video games (most useless invention possible). I'm actually old enough to remember no TV in the house and no radio either (my parents read newspapers and magazines instead for their news but it's a much slower feed and more local)."

"The thrill of buying a vinyl album. I know you can still do that, but it just doesn't seem the same. Back in the '60s and '70s they were absolute TREASURES."

"Sleeping on sheets that had been dried out on a clothesline in spring. The scent on those sheets was intoxicating."

7. Travel feeling more adventurous

kids, childhood, childhood nostalgia, 1980s, gen x, gen x nostalgia, boomer nostalgia The romance of travel. Photo by averie woodard on Unsplash

"Going on a road trip with your friends to somewhere you've never been, navigating your way there with a road atlas, and then exploring it without consulting any online reviews or suggestions from Google Maps."

"Experience world travel the way it used to be. There was a time when traveling to another country was a big deal and it was adventurous. Now, we can buy a last minute ticket on a flash sale, read about the destination on the way to the airport, watch Hollywood movies on the plane, rent a car from a familiar brand, stay at a known hotel chain, eat familiar food and use your GPS to guide you around while you chat in real time with your friends. Travel is still fun but the magic and romance are mostly gone. That feeling of being far away and completely submerged in a strange culture almost doesn't exist anymore. It's too easy and homogenized now."

"So true. Even back in the early 2000s I remember being on a bus in South America with an American 19 year old who was really captivated by the idea that I travelled in the 1970s "before email." You had to wait two weeks to receive any kind of letter at the General Delivery post office of whatever country you were in. There was so much freedom in that, and a real submersion into the local culture, an ability to let go of your cultural touchstones and become someone new."

"The old way of traveling meant there was a lot of serendipity happening. You’d head to some town you knew nothing about and get chatting with someone on the bus who would then invite you to stay at their house. They would feed you and show you around, help you navigate whatever you needed to head on your way. A lovely way to meet people and learn about nearby treasures to see that you knew nothing about. Now , everything can be researched and plotted out beforehand. I still travel in an unplanned way, with no agenda, no lodgings figured out, but when I mention it, other people shudder and say their anxiety wouldn’t allow it. Did we not have anxiety in the old days? Yes, we did, but it was all part of taking risks in life."

People born before 1980 strongly agree that, flawed as their childhoods may have been, they ultimately fostered a strong sense of independence, freedom, and lust for life.

- YouTube www.youtube.com

There's a lot that's better, easier, faster and more convenient about life in the 21st century, but there really was something special about growing up in the pre-internet days, wasn't there?

This article originally appeared two years ago. It has been updated.

out of office message, gen z, gen z workplace, gen z humor, work humor

Woman typing on laptop by the pool.

Young people today, am I right? Specifically, I'm talking about Gen Z, the age group known for their brutal TikTok roasts (mostly of Millennials) and their attitude towards workplace professionalism that’s just a tad, shall we say, more casual than previous generations. While this attitude might be jarring at times, it also can be delightfully refreshing.

Just ask the company Oilshore, which shared the hilarious “out of office” messages created by its Gen Z employees on their TikTok.


Though the business has since shuttered its doors, its viral TikToks are still up and available for the world to enjoy as a sort of monument to the humor and candor of Gen Z.

Whether they chose a clever, tongue-in-cheek approach, like, “On vacation. Hoping to win the lottery and never return,” or something more direct and borderline threatening ala, “Do not contact me while I’m on leave or I’ll report you to HR,” these Gen Z workers made their message loud and clear.

@oilshore

Here at Oilshore we value honesty 🙈 #corporatetiktok #genzworker #workhumour #officelife

To no one’s surprise, the responses struck a particularly strong chord with Millennials.

“They are so bold, I love it. As a millennial I be scared to be off of work,” one wrote.

Another added, “I wish I had this direct attitude but my millennial self would never be able to do that.”

Yet another praised these workers, saying, “Xennial here thinking Gen Z’s doing all the things I’ve dreamt of doing. Kings and queens changing work culture.”

Indeed, while Gen Zers might often get labeled as lazy or entitled, they are inspiring some pretty positive disruption. According to a 2024 Stanford Report, this generation prioritizes collaboration, mental health and work-life balance, transparency, and social impact—and are demanding to see these types of changes in the workforce. That’s more than evident in these “out of office” messages.

Here’s another video with even more fun ones. Feel free to use some of these yourself, if you dare.

@oilshore

Replying to @Rik O'Smithwick well at least they are being honest 😳 #workhumour #genzworker #corporatetiktok

"Enjoying life! Will be back when I run out of money!" might be the truest sentence ever written.

But wait, there’s more where that came from. These Gen Z workers also have some pretty awesome email sign-offs for when they're finally back in the office. I will be stealing “mean regards” immediately.

@oilshore

Anything is better than ‘regards’ #genz #genzemployee #workhumour #officehumout #genzoffice

In many ways, Gen Zers’ workplace values don’t differ that much from those of their post-Boomer predecessors. But there are other factors at play, like coming of age in the wake of a historic pandemic and the worldwide threat of climate change. There's also the unprecedented digital connectivity that make all these events more visible, which undoubtedly influences their relentless intentionality to get their needs met.

And thank goodness for that relentlessness, because it makes work a better place to be—in more ways than one. Luckily, more and more companies are getting on board with the Gen Z way of doing things. One example being the fun trend in which (usually smaller) organizations are letting Gen Zers write their social media content, featuring plenty of "slays," "no caps," and that weird way of making heart hands.

@northumberlandzoo

Our Zoo Directors didn’t understand the assignment. #genz #genzmarketing #viral #fyp #funny #marketing

With each generation, it seems we get one step closer to reframing how we view work, transforming it from a source of stress to what could be a source of joy for all. Gen Z is certainly doing that in their own sassy way.

This article originally appeared two years ago. It has been updated.