Shop
 Explore 

Doctor breaks down how to recognize ADHD in adults. The symptoms may be surprising.

"75% of adults with anxiety actually have ADHD as the cause of their anxiety."

ADHD; adult ADHD; anxiety; mental health;

Doctor breaks down how to recognize ADHD in adults

If it seems that everyone is being diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), there may be a reason and it's likely not the reason people think. Diagnostic criteria were initially based off of how ADHD presented in white children who were mostly male, so if you fell outside of that box your diagnosis was often overlooked. This is especially true in girls who then turned into undiagnosed or misdiagnosed women.

But it's not just women who were undiagnosed since the criteria mostly included ways in which hyperactivity showed up—you know, the "H" in ADHD. But not everyone with ADHD presents with the stereotypical hyperactivity bit. Dr. Heather Brannon breaks down ways in which ADHD is missed and how to identify it in adults.

In the first few minutes of the video, Brannon drops a statistic that feels mind-boggling: "75% of adults with anxiety actually have ADHD as the cause of their anxiety." Even though I fit into that category, consider my mind completely boggled because I thought I was a rarity and my psychiatrist was a magician. Turns out, he was probably just up to date on his continuing education credits.

Brannon talks about how people who may express feelings of overwhelm, anxiousness, and tiredness and who are easily frustrated may actually have undiagnosed ADHD. Turns out, it's pretty easy to overlook ADHD that presents with more of the attention deficit part of the diagnosis than the hyperactivity part. When someone is having difficulty sitting still, talking so fast that you can barely keep up and is constantly on the go, it's pretty easy to pinpoint there may be an issue.

But when the person is quiet, sits still but misses large chunks of conversations or is chronically forgetful and sleepy, it's much easier to miss the signs, according to Brannon.

Brannon says many people feel bad about themselves without knowing why, so having an answer for why you're feeling this way can be helpful. The video is really fascinating and may help others recognize signs within themselves or with loved ones.

Give it a gander below:

From Your Site Articles

O Organics’ delicious, easy-to-cook homestyle spaghetti recipe helps feed America’s hungry

O Organics is donating a meal for every product purchased at Albertsons stores, up to 28 million meals.

via Two Plaid Aprons

Mei and Kyong and a delicious plate of spaghetti and meatballs.

True

When most people think about Korean cooking, they probably imagine the enticing aroma, colors, and flavors of a plate filled with kimchi and bulgogi or a hot bowl of bibimbap. But when cooking influencer Kyong reflects upon his childhood, he has fond memories of his Korean mother cooking him a delicious and easy-to-prepare spaghetti and meatballs recipe.

"My parents were busy running their dry-cleaning business and couldn't call off work or take long breaks like a traditional 9 to 5 job, so there wasn't a lot of time to cook,” he recalled. “So, my mom learned how to make quick-and-easy meals, and her spaghetti and meatballs were my favorites.”

Is there any better example of the American melting pot than a hard-working Korean mother cooking an Italian staple for her family?

Keep ReadingShow less

Woman who lives on a cruise ship for free shares the 4 things she can’t do

Living on a ship isn’t perfect. It’s just close to perfect.

via Pixabay/Pexels

A beautiful ocean liner

Upworthy has covered a few stories about people who decided to live permanently on cruise ships because it's cheaper than living on land or in a nursing home. These stories have connected with millions because they say a lot about the modern cost of living but are also aspirational.

Christine Kesteloo has become popular on TikTok with over 680,000 followers because she shares what living on a cruise ship is really like. Kesteloo is the wife of the ship’s Staff Chief Engineer, so she gets to live on the boat for free. She only has to pay for alcohol and soda, which she gets for half off.

“I live on a cruise ship for half the year with my husband, and it's often as glamorous as it sounds,” she told Insider. “After all, I don't cook, clean, make my bed, do laundry or pay for food.“

Keep ReadingShow less

1 in 8 kids in the U.S. experiences food insecurity. One simple grocery choice can help.

It's truly a win-win.

Albertsons

No child should have to worry about getting enough food to thrive.

True

When you’re a kid, summer means enjoying the fun of the season—plentiful sunshine, free time with friends, splashing in pools and sprinklers. But not every child’s summer is as carefree as it should be.

For some, summer means going hungry. According to Feeding America, food insecurity affects 1 in 8 children in the U.S., largely because families lose the free or reduced-price meals at school that help keep them fed during the school year.

But back-to-school time doesn’t make food insecurity disappear, either. Hunger is a year-round issue, and with the increased cost of groceries, it’s gotten harder for families who were already struggling to put food on the table.

So what can be done—or more specifically, what can the average person do—to help?

The good news is that one simple choice at the grocery store can help ease the burden a bit for those experiencing food insecurity. And the even better news is that it’s also a healthy choice for ourselves, our families and our planet. When we’re out on our regular shopping trips, we can simply look for the O Organics versions of things we would already buy.

But wait—aren’t we all feeling the pinch at the checkout stand? And isn’t organic food expensive? Here’s the thing: Organic food is often much more affordable than you might think. The cost difference between organic and non-organic products keeps narrowing, and many organic and non-organic foods are now almost identical in price. Sometimes you’ll even find that an organic product is actually cheaper than its brand-name non-organic counterpart.

Since 2005, O Organics has helped give health-conscious shoppers more options by making organic food more accessible and affordable. And now, it’s helping those same shoppers take action to fight food insecurity. For every O Organics product you purchase, the company will donate a meal to someone in need through the Albertsons Companies Foundation—for up to a total of 28 million meals.

Look for the O Organics label in every aisle.O Organics

Here’s what that means in real-world terms:

Say you’re throwing an end-of-summer backyard BBQ bash. If you were to buy O Organics ground beef, hamburger buns, ketchup and sea salt potato chips, you’d be donating four meals just by buying those four ingredients. If you added O Organics butter lettuce and O Organics sandwich slice pickles, you’d be donating two more meals, and so on.

And where are those meals going? Albertsons Companies Foundation works with a network of national and local charities fighting hunger, and regional divisions choose organizations to fund locally. So every O Organics product you purchase means a meal on the table for someone in your area who might not otherwise have the nourishment they need.

No kid should have to worry about getting enough food to thrive. We all make conscious choices each time we walk down a grocery store aisle, and by choosing

O Organics, we can make a difference in a child’s life while also making healthy choices for ourselves and our families. It’s truly a win-win.

From Your Site Articles

food insecurity

The idea they're 'indoctrinating' is false': GOP candidate stands up for teachers at debate

"They’re working in low-paying jobs, and they’re fighting for those kids and their families.”

via Northdakotauser/Wikimedia Commons

Governor Doug Burgum of North Dakota

Over the past few years, there's been a concern among some conservatives that specific topics, such as LGBTQ awareness and critical race theory, are too prevalent in classrooms. These concerns have inspired various legislative actions, such as book bans and restrictions on discussing LGBTQ topics in schools.

Unfortunately, this debate has also resulted in a hostile work environment for some teachers and administrators, and clashes at school board meetings have been commonplace. In extreme situations, educators have been accused of grooming children into becoming LGBTQ.

Critics of the conservative scorched-earth approach to education believe that it’s nothing more than a manufactured moral panic used by politicians to garner support on issues that hit close to home for parents. A disturbing aspect of the education backlash is that it often targets teachers who already have a tough job.

Keep ReadingShow less

'WhiteFlag' is a free app attempting to fill the gaps in mental health. Here's how it works.

You simply raise your white flag when you're struggling and someone who has been there responds.

Tiffany Jenkins|Instagram

WhiteFlag is a free peer support app for mental health.

Not everyone can afford regular therapy or even require therapy consistently, but that doesn't mean those same people don't need help at times. Life happens. In the moment, you could be struggling with depression that stems from going through a divorce or the loss of a loved one or beloved pet. Your normally manageable anxiety could be feeling like it's suddenly a freight train barreling towards you after moving to a new city.

These are moments where you might feel like having a little unbiased extra support could be helpful—and that's where a free app called WhiteFlag could come in. WhiteFlag is an app that connects users who have struggled with similar things. In the mental health field, this is called peer support.

The person lending the support is typically someone who previously experienced the same thing as the person seeking help. It's an invaluable tool used in multiple mental health settings, and this app has just put it at everyone's fingertips.

Keep ReadingShow less

mental health app