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10 things that made us smile this week

Upworthy's weekly roundup of joy.

joy smile

Photo by Jacqueline Munguía on Unsplash

10 snippets of joy to bring a smile to your face.

There are so many ways humans experience and express joy.

Smiling is one way, of course. But joy can also cause us to giggle gently or laugh out loud. It might make us sigh with contentment or cry when our heart starts to overflow. We might jump for joy or dance when we're delighted.

But no matter how we share it, joy is arguably the most desirable human emotion. Is it possible to experience too much joy? Naturally, we can't expect to be in a constant, unshakable state of joy—nor would that even be healthy—but most of us want to infuse our lives with as much joy as possible.

And there are a million ways for us to do that. We might find joy in quality time with our families and friends. We might find it in nature as we soak in the wonders of our world. We might find it in the arts—painting, pottery, plays or poetry. We might find it in a baby's giggle or a child's curiosity or our favorite person's smile.

We might even find it in silly memes and adorable dog videos on the internet. It's all good. Joy comes in all shapes and sizes, and unless it's causing someone hurt or harm, joy should not be judged.

So kick back, relax and enjoy these 10 things that made us smile this week.

The energy and enthusiasm of this Texas A&M physics professor are absolutely infectious.

Dr. Tatiana Erukhimova teaches at Texas A&M University and she clearly loves her subject. See more of Dr. Erukhimova's educational and entertaining demonstrations here.

Watch how these two took the traditional father-daughter dance to a whole other level.

@bnrevell
Reason number 1838329194920 why I love my dad. 🫶🏼🥹 #thatdougietho #fatherdaughter #weddingtok

Oh. My. Goodness. Could not love this more. Read the full story here.

This decades-old outtake from 'The Carol Burnett Show' is laugh-out-loud hilarious.

\u201cPart two\u201d
— Danny Deraney (@Danny Deraney) 1662948787

It's always funny when the actors themselves can't keep it together. But what's even funnier here is that Carol Burnett had specifically told everyone to stay in character—then she was the first one to lose it. Vicki Lawrence's perfectly timed a-bomb knocking them flat was just icing on the cake. Read the details of how this scene came about here.

Grandpa's candid reaction to his first FaceTime call with his grandchild was so wholesome.

from MadeMeSmile

Aw, gotta love a good Gramps.

Seeing little Black girls see themselves in Halle Bailey as 'The Little Mermaid' is everything.

“https://t.co/zR9QLNuSkG”

See on Instagram

Representation really does matter. See a whole roundup of these sweet reactions here.

Best doggo politely wipes his face after drinking water.

\u201cGood boy..\ud83d\udc15\ud83e\udd63\ud83d\udca6\ud83d\ude0d\u201d
— \ud835\udd50o\u0334g\u0334 (@\ud835\udd50o\u0334g\u0334) 1663270876

The most brilliant dog training idea ever.

Cat really, really wants to bite something, but mommy says no.

\u201cMust bite something...\ud83d\udc08\ud83d\udc3e\ud83d\ude02\ud83d\ude02\n\nSound On..\ud83d\udd08\ud83d\udd09\ud83d\udd0a\ud83d\udd1b\u201d
— \ud835\udd50o\u0334g\u0334 (@\ud835\udd50o\u0334g\u0334) 1663012801

Such a good kitty!

Patagonia founder just gave away his $3 billion company to help fight climate change.

patagonia

Patagonia founder is giving the company away to help save the planet.

Wikipedia/Patagonia

Patagonia was already known for doing good. But now Yvon Chouinard, the 83-year-old founder of the outdoor clothing and camping gear company Patagonia, has given the $3 billion company away to a charitable trust and environmental nonprofit so that all of its profits will go toward fighting climate change. Amazing. Read more about the hows and whys of this move here.

Random New Yorkers stop to help a woman with a baby put together a new stroller.

See on Instagram

New York gets a bad rap for being unfriendly, but those who've lived there know that kindness trumps surface manners. Love seeing humans show up for perfect strangers.

Let's leap into the weekend with the confidence and grace of this floofball.

\u201cArguably the most beautiful jump in cat history.https://t.co/chGiB8Y1uu\u201d
— translated cats (@translated cats) 1662738229

Hope that brought a grin to your chin and a yay to your day! (Wow, that's a bit yikes, isn't it. Sorry, friends. I'm running out of ways to say I hope this post made you happy. I really hope it did.)

Keep finding joy wherever you go, and come back next week for another roundup of delights from around the internet.

From Your Site Articles

Wife cooks nachos for 'picky' husband who refused to eat her salmon. But she has a point.

Should she be cooking two meals?

via TheMamaBrianna/TikTok

Brianna Greenfield makes nachos for her husband.

A viral video showing a woman preparing nachos for her "picky" spouse after he refused to eat the salmon dinner she cooked has sparked a contentious debate on TikTok. The video was shared on April 26 by Brianna Greenfield (@themamabrianna on TikTok) and has since earned over 2.5 million views.

Brianna is a mother of two who lives in Iowa.

The video starts with Brianna grating a massive hunk of cheese with a caption that reads: “My husband didn’t eat the dinner that I made…So let’s make him some nachos.”

“If I don’t feed him, he literally won’t eat,” she wrote. “This used to irritate me. Now I just blame his mother for never making him try salmon,” Greenfield wrote. The video features Meghan Trainor’s single “Mother” playing in the background.

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New study shows spanking hurts kids' mental health and is less effective at teaching lessons

Why is it wrong to hit an adult or an animal but OK to spank a child?

Photo by Kat J on Unsplash

Yet another study shows that spanking isn't good for kids.

Whether to spank your child or not is one of the oldest debates among parents. Many live by the age-old wisdom that to “spare the rod” is to “spoil the child,” while others believe it’s wrong to resort to violence to punish a child when so many alternatives exist.

It also begs the question: If it's wrong to hit your spouse or pet, why is it acceptable to hit a defenseless child?

The 2021 American Family Study found that support for spanking has declined in the U.S. over the past few years. In 2015, 54% either somewhat or strongly agreed with the practice, but that number dropped to 47% in 2021. Thirty-five percent of respondents disagree with the practice and 18% neither agree nor disagree.

A new research study from the Parent and Family Research Alliance in Australia led by Professor Sophie Havighurst and Professor Daryl Higgins from Australian Catholic University makes a strong case that people should stop using corporal punishment to discipline their kids. The study “Corporal punishment of children in Australia: The evidence-based case for legislative reform” analyzed countless studies on the topic and found spanking ineffective and harmful.

The study was published to urge lawmakers to make corporal punishment in Australia illegal. Sixty-five states across the world have made corporal punishment illegal, protecting 14% of the world’s children.

The study defined corporal punishment of children as using physical force to cause pain, but not injury, to correct or control a child’s behavior.

The most startling meta-analysis published in the study found that "only 1 out of 111 statistically significant effect sizes was associated with a link between 'spanking' and a positive child outcome," while 110 were found to be associated with adverse outcomes.

The one positive outcome was in a 1972 study of children of the U.S. military living in West Germany that found those spanked showed less amphetamine and opiate use as adults.

However, the remaining 110 significant results found that spanking had adverse effects, including: “reducing trust and connection with those they are closest to, lower self-esteem, more internalizing and externalizing behavior problems including aggression, mental health difficulties, and increased risk for later substance abuse, antisocial behavior, and violence.”

A meta-analysis found that when children are spanked, they are less likely to internalize the moral implications of the behaviors that led them to be disciplined. It also found that non-physical discipline was more effective at teaching “alternative behaviors,” “developing a child’s conscience,” and advancing their “emotional development.”

\u201cTo support ending corporal punishment in Australia, where it is still legal for parents to hit children, sign this petition to help change legislation so that we can join 65 other countries that have already taken this step to protect chn from harm \u2b07\ufe0f\u2b07\ufe0f\u2b07\ufe0f\nhttps://t.co/2whNouk3eq\u201d
— Parenting and Family Research Alliance (@Parenting and Family Research Alliance) 1682897165

Another meta-analysis cited in the story found that corporal punishment in childhood was associated with mental health problems, low self-esteem and antisocial behavior.

In the end, the studies show that corporal punishment is counter-productive when it comes to raising healthy, happy children. But it will take much more than a study to get people to reconsider their views of corporal punishment because they are deeply rooted in many cultural traditions.

Looking for some non-physical alternatives to discipline your child? Here’s a great place to start from WebMD.

From Your Site Articles

spanking children

Woman’s experience scheduling an EEG highlights the unconscious bias of textured hair

Though her scalp was exposed for the procedure, they still insisted she take her twists out, making it harder to get to her scalp.

Sadé Naima|TikTok

Woman can't schedule EEG due to unconscious textured hair bias.

Getting a medical procedure done can be scary, or at the very least nerve-wracking, no matter how many times you've had it done. It's something that's outside of your normal routine and you're essentially at the mercy of the medical facility and providers. Most of the time, the pre-procedure instructions make sense, and if something catches you by surprise, it's usually easily explained.

Sadé Naima recently had an experience while attempting to get an EEG that wasn't easily explained away. In fact, the entire situation didn't make sense to the TikTok creator who experiences migraines. Naima uploaded a video to the social media platform explaining the sequence of events that happened after her doctor referred her to receive an MRI and EEG.

An MRI uses a magnetic field to generate images and an EEG uses electrodes that stick to your scalp to create images of your brain waves.

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unconscious bias

Heroic train conductor spots and saves 3-year-old autistic, nonverbal boy lost on tracks

He was dangerously close to the third rail.

via MTA info/YouTube

An MTA employee rescues a 3-year-old child on the tracks.

Five Metropolitan Transportation Authority employees are hailed as heroes for their quick thinking and diligence in the April 6 rescue of a young boy. Locomotive Engineer William Kennedy was operating a southbound Hudson Line train near Tarrytown, a few miles north of New York City, when he noticed an unusual object on the northbound track.

That “object” was a 3-year-old boy.

Kennedy sent an emergency call out to all trains in the area, catching the attention of a northbound conductor, Shawn Loughran, and a trainee. Loughran slowed down his train as he approached the child, who was straddling the electrified third rail.

When the train screeched to a halt, Assistant Conductor Marcus Higgins didn't waste a second. Leaping down the tracks, he sprinted 40 yards ahead of the train, scooping up the young child like a guardian angel.

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