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Joy

10 things that made us smile this week

Did someone order some mood-boosting serotonin?

dog, dad and daughter
@opiethepitbully/TikTok, @thedadsocial/Instagram

Upworthy's weekly roundup of joy

Spring has sprung, y'all! Officially on paper, at least. It's still flippin' cold and brown where I live, but we can see the daffodils stretching their way out of the ground and it won't be long before everything bursts into bloom.

Ralph Waldo Emerson said, "Earth laughs in flowers." That feels true, doesn't it? These early days of spring are a bit like preparing to watch your favorite comedy, snuggled up on the couch with your people (or your cat), nummy snacks and comfy pants, smiling in anticipation because you know you're about to have some big laughs.

Hopefully, that's also how you feel jumping into these weekly roundups of joy, knowing you're about to get hit with some mood-boosting serotonin and cant-help-but-smile goodness. (That's how I feel each week pulling these lists together–it's like a little weekly smile therapy.)

Thankfully, you don't have to wait to enjoy these bursting blossoms of joy! Off we go…

1. There can't possibly be anything sweeter than this kid singing 'Three Little Birds'

I just want to put him in my pocket and bring him out any time I need a little lift. Gracious, that sweet voice and face are simply angelic.

2. Dad gives his baby girl a relaxing 'spa day' while Mom and big sis are out at the salon

So soothing just to watch her temples being massaged! What a lovely core memory he's creating for her. Read the full story here.

3. Speaking of relaxation, has a baby alligator ever been this happy?

Amazing what a little hydration can do. I've never seen an alligator display this much personality. It's actually, dare I say, cute?

5. Security guard named 'Pocket' might be the biggest Taylor Swift fan at the concert

That's right, Pocket. Embrace your Swiftie status and dance like nobody's watching. We love to see it.

5. Bruce Willis being showered with love on his 68th birthday is what it's all about

His diagnosis of frontotemporal dementia is incredibly tough, but seeing him smiling and surrounded by the support of his family, is beautiful to witness. Read the full story here.

6. 100-year-old Grace Linn is an inspiration with her speech about banning books

@jodipicoultbooks

I am so inspired by everyone who spoke up against book bánning at the Martin County School Board meeting today, including Grace Linn. Grace is, in her words, “100 years young.” She spoke about witnessing the rise of fascism during WWII, about losing her husband to the war when he was 26, and about protecting our freedom to read. Thank you, Grace, for reminding us that this is a part of history we must not repeat.

She's seen things in her life and she knows why this is important. How great to see her using her voice—and sewing skills—to defend the freedom to read.

7. Dad who never wants his picture taken makes an exception for the perfect dad joke

Dad's gonna dad joke. It's like, the law or something. Gotta love it.

8. Good doggo does the 'pick a card' date challenge and it's the cutest thing ever

@opiethepitbully

Do we want to see a part 2? 👀 PJs & robe by @toothandhoney code WILDLY10 to save #pitbulls #bullybreedsoftictok #pitbulls_official #pitbullsaresweet #cutedogs

The teddy bear robe is everything. I'm not even a dog person and this has me all "Awwwww."

9. Irish dance meets Megan Thee Stallion and it's an unexpectedly awesome combo

@morgvn.elizabeth

#irishdance #fyp #keepingactive #spacethings #foryou

Irish dance is savage, so it's a natural mashup when you think about it. Read more about the amazing Morgan here.

10. Kids from Dream Catchers Academy in Nigeria recreated Rihanna's halftime dance and DANG

That's the kind of energy we all need to carry us through the weekend!

Hope you enjoyed this week's roundup. If you'd like these posts sent to your inbox each week, sign up for our free newsletter, The Upworthiest, here.

Keep smiling, everyone!

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Astronaut shares the profound 'big lie' he realized after seeing the Earth from space

This change in perspective could change humanity.

via Rubén Moreno Montolíu/Flickr

Our home, from space.

Sixty-one years ago, Yuri Gagarin became the first human to make it into space and probably the first to experience what scientists now call the "overview effect." This change occurs when people see the world from far above and notice that it’s a place where “borders are invisible, where racial, religious and economic strife are nowhere to be seen.”

The overview effect makes man’s squabbles with one another seem incredibly petty and presents the planet as it truly is, one interconnected organism.

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Joy

Heroic train conductor spots and saves 3-year-old autistic, nonverbal boy lost on tracks

He was dangerously close to the third rail.

via MTA info/YouTube

An MTA employee rescues a 3-year-old child on the tracks.

Five Metropolitan Transportation Authority employees are hailed as heroes for their quick thinking and diligence in the April 6 rescue of a young boy. Locomotive Engineer William Kennedy was operating a southbound Hudson Line train near Tarrytown, a few miles north of New York City, when he noticed an unusual object on the northbound track.

That “object” was a 3-year-old boy.

Kennedy sent an emergency call out to all trains in the area, catching the attention of a northbound conductor, Shawn Loughran, and a trainee. Loughran slowed down his train as he approached the child, who was straddling the electrified third rail.

When the train screeched to a halt, Assistant Conductor Marcus Higgins didn't waste a second. Leaping down the tracks, he sprinted 40 yards ahead of the train, scooping up the young child like a guardian angel.

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Family

Wife cooks nachos for 'picky' husband who refused to eat her salmon. But she has a point.

Should she be cooking two meals?

via TheMamaBrianna/TikTok

Brianna Greenfield makes nachos for her husband.

A viral video showing a woman preparing nachos for her "picky" spouse after he refused to eat the salmon dinner she cooked has sparked a contentious debate on TikTok. The video was shared on April 26 by Brianna Greenfield (@themamabrianna on TikTok) and has since earned over 2.5 million views.

Brianna is a mother of two who lives in Iowa.

The video starts with Brianna grating a massive hunk of cheese with a caption that reads: “My husband didn’t eat the dinner that I made…So let’s make him some nachos.”

“If I don’t feed him, he literally won’t eat,” she wrote. “This used to irritate me. Now I just blame his mother for never making him try salmon,” Greenfield wrote. The video features Meghan Trainor’s single “Mother” playing in the background.

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Health

Here’s how we can use the power of awe to make our lives more fulfilling

Being amazed by things outside ourselves is tremendous for our mental health.

via Benjamin Davies/Unsplash

A young man looking into the sky

The exhilaration of a rock concert. The feeling of deep serenity you experience during a religious ceremony. That sense of connectedness you get while walking through a dense forest. The lightness that flows through your body while dancing and the dissolution of the ego you experience on psychedelics. These are all experiences that give us the feeling of awe.

Most of us love having at least a few of these experiences and believe they help us grow. But now, a team of psychologists has explained why cultivating a sense of awe can benefit our minds and bodies and how we can create these experiences ourselves.

Maria Monroy and Dacher Keltner posit that a sense of awe can help solve the crises of individualism, excessive self-focus, loneliness and a culture of cynicism, and can even improve our physical health. They explain it in a research article titled “Awe as a Pathway to Mental and Physical Health.”

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Pop Culture

Woman flawlessly breaks down how luxury bags—and other designer brands—keep people 'poor'

"They're targeting the people who want to look rich—middle and lower class folks who don't have a lot of money or savings. That is the bread and butter of designer brands."

Cara Nicole/Youtube

Not worth it.

It feels safe to say that we are all hoping to be more mindful about how we spend our money these days, whether it’s to be kinder to the environment, align better with our values, improve our finances or simply exercise free will against the siren call of consumerism.

That’s why this video essay created by Cara Nicole (who gives all kinds of financials and sustainability education on her Youtube channel) feels so timely.

In just under twenty minutes, Nicole astutely breaks down how luxury brands like Hermes, Louis Vuitton and Rolex create the fake illusion of wealth through “manufactured exclusivity” and getting free marketing from celebrities and influencers—who often don’t even pay for the products themselves. Meanwhile, most real rich people wouldn’t be caught dead in the flashy brands, and in reality consider them "overrated." But still, the illusion persists. Because advertising.

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Couple says living on a floating cabin saves a ton of money and is great for their mental health

They saved $27,500 a year overall.

@keepingalfoatwiththejoneses/Instagram

Inexpensive and tranquil…what's not to like?

Saving money and living comfortably don’t always go hand in hand, but people do find ways to accomplish it. Sometimes all it takes is thinking a little outside the box—getting a job that allows you to travel the world or swapping out a traditional mortgage for more creative, less costly home ideas.

Take this couple in North Carolina, for example, who gave up living on land to move into a floating cabin and apparently saved $27,500 annually by doing so.

According to Good News Network, Sarah Spiro, 27, and her boyfriend, Brandon Jones, 40, break down the math: Their one-bedroom floating home, which they bought in March 2021, originally cost less than $30,000. The pair then spent two months and $23,000 renovating, for a total initial investment of less than $50,000. And now, they pay $2,500 a year to live on the lake. Yes, you read that right. $2,500 a year. They used to pay that much per month on their combined individual rents.

Obviously, it was a “no brainer,” said Spiro.

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