+
upworthy
Heroes

How to take your panic over Trump and the environment and turn it into real action.

A lot of people are worried about the environment right now. And President Trump ... well, he's not helping.

Photo by Drew Angerer/Getty Images.

He's called climate change a Chinese hoax, made no secret of his disdain for the Clean Power Plan, and signaled that he plans to withdraw the U.S. from the Paris climate deal.


But here's the thing: Though the political parties are divided, the American people are largely in agreement — we want to preserve the environment and take proactive steps against climate change. So, with that in mind...

Here are 21 things anyone can do over the next four years to take action for the environment:

1. Donate to organizations dedicated to environmental causes.

You know that old adage about voting with your dollar? Now's the time to put it to use. Check out organizations such as the Natural Resources Defense Council, Sierra Club, Ocean Conservancy, Theodore Roosevelt Conservation Partnership, World Wildlife Fund, Alliance for the Great Lakes, Rainforest Trust, or the Conservation Fund.

2. If you can't donate yourself — well, how do you like marathons and bake sales?

If donating money isn't in the cards, you could try signing up for charity drives or races. The World Wildlife Fund's Panda Nation program, for instance, can help you set up fundraisers that combine events like bake sales or marathons with charitable donations.

3. Get your hands dirty by joining a citizen scientist project.

A horseshoe crab. Image via iStock.

Instead of just promoting science and nature conservation, how about getting involved yourself? Scientists need lay people to help collect important data from all around the country. There are a ton of these projects, from tracking horseshoe crabs in Delaware Bay to watching urban birds. PBS, National Geographic, and Scientific American have lists of citizen science projects for you to help out in your area.

4. Prefer to keep your hands on the cleaner side? Help with research by playing games online.

No joke. Some of these citizen science projects have migrated to the internet. At Zooniverse, for instance, you can decipher bat calls, spy on colonies of penguins, investigate old whaling ship records, or play Chimp & See.

Other websites will let you use satellite footage to uncover archaeological sites or will fold proteins while you sleep.

5. Organize or participate in park cleanup events.

Image via iStock.

Instead of a hiking trip, why not join a park cleanup? It's a good workout, and at the end you can break out some beers and enjoy the newly clean park yourself.

Check out The Ocean Conservancy and GOOD for guides to getting started.

6. Support good science journalism with real, actual money.

You know what's the antidote to fake news? Real news.

Show your support for legitimate, nuanced science reporting by subscribing or donating to outlets such as National Geographic, Scientific American, and Smithsonian Magazine. While you're at it, support reputable news outlets such as The Wall Street Journal, The Washington Post, or NPR.

7. And follow them on social media so you can join in the discussion.

In addition to the places mentioned above, check out groups like the National Parks Service; science communicators like Neil deGrasse Tyson and Ed Yong; astronomer Phil Plait; and podcasts like "RadioLab." I mean, I could go on naming people all day. Join in to hear what they're saying and add your own voice.

That said, remember that people on social media are still people — keep it civil. It's always good to stay a little suspicious, fact-check, and read articles before you post or retweet them.

8. Or ditch the phone entirely and just go outside!

Image via iStock.

Grab some friends and and organize hikes, boating expeditions, or nature walks. Hit the beach. Check out the tide pools. Get a hunting permit and go hunting, if that's your thing. Get a fishing permit and go fishing. Get an annual pass to the national parks and go enjoy some of the most beautiful landscapes our country has to offer.

Why? Because, well, nature is goddamn beautiful and being outside is good for you. But it'll also remind you of why it's worth protecting.

9. Call your representatives and senators and let them know you care about the environment and they should too.

Photo by Mario Tama/Getty Images.

Making small changes yourself to protect the environment is good, but in order to make a huge difference, we need systemic changes too. It's important to make sure politicians are paying attention. Call them.

Actual phone-to-phone conversations make a difference. Remind them what's important to you. Here are all the phone numbers for the House of Representatives. Here are all the phone numbers for the Senate. You can also sign up for email alerts from various conservation organizations like the Environmental Defense Fund or for apps like Countable that will let you know when important bills are up for a vote.

10. If your representatives don't listen, set up a calendar reminder so you don't forget the midterm elections.

Or, heck, have you considered running for office yourself? If you're not happy with how the government works, why not get involved? Anyone can run for office, so if you've got some good ideas, why not throw your hat in the ring?

11. If you have kids, get involved in their environmental education.

If you have kids, offer to chaperone a school field trip to a museum or park. If their school isn't planning any field trips, help set one up for the class. An AZA-accredited zoo or aquarium is a great place to start. Or maybe your kid would like a birthday party at a natural history museum or a trip to a day camp or summer camp? If you're in the Seattle area, the city has a list of camps.

12. Fill your car's tires. Yeah, I'm serious.

A well-maintained car gets better gas mileage and produces fewer emissions. Just filling low tires can improve your fuel efficiency by up to 3%. You may want to get regular tune-ups and consider going easy on the pedal and brake as well.

Image via iStock.

If you live in a place where bikes and buses are a thing, save the car for long trips and use alternative transportation whenever you can instead.

13. Rethink your grocery list.

We all need food to live, but the way we grow it can be kind of taxing on the planet. Large livestock such as cows and pigs often take a lot of land, feed, fuel, and antibiotics to raise, which can be tough on the environment. Eating smaller, buying local, and eating animals further down the food chain can reduce the impact your grocery list has on the environment.

Consider swapping burgers for barbecue chicken or adding an extra vegetable to your dishes, and whenever possible try to eat things that are grown in the same state you live in.

14. Get rid of all the junk mail and needless paper waste that's been piling up.

Oh good, I qualified for 47 different credit cards today. Image via iStock.

More than 4 million pounds of junk mail is produced each year, and about half of it ends up in the trash. You can help cut down on this waste by talking to your local post office or using services like Catalog Choice, DMAChoice, or  OptOutPrescreen to remove your name from mailing lists.

While you're at it, sign up for electronic billing and receipts instead of paper ones.

(Also, who wouldn't want less junk mail?!)

15. Make sure you're recycling electronics properly.

Computers, electronics, and batteries can be full of acids, rare metals, and lead. That gunk can end up in our soil and water, which is, you know, not good. You can help keep lead and toxins out of the soil by using proper e-waste procedures.

Instead of tossing your old cell phone in the trash or leaving your old laptop on the curb, use this website to find a recycling center near you. You can also donate or recycle old cell phones. Many carriers, such as AT&T and Verizon, also have trade-in programs.

16. If thinking about the global environment feels overwhelming, think local instead.

We might not be able to count on the federal government, but that doesn't mean cities, towns, and neighborhoods can't still take action to protect the environment.

Join Audubon International's Green Neighborhood program, read the NRDC's neighborhood development guide, create a neighborhood repair team, persuade your city to turn defunct industrial sites into green spaces, or follow the small town of Ashton Haye's example and go carbon-neutral altogether.

17. Download apps that will help you keep conservation and environment info handy.

Put your phone to good use. Find more sustainable fish with an app like Seafood Watch, lower your water bill with Dropcountr, get ocean conservancy tips from Rippl, learn what's going on in your neighborhood with Ecoviate, or find new ideas with #climate.

18. Educate yourself by watching amazing environmental documentaries.

[rebelmouse-image 19494220 dam="1" original_size="750x422" caption="Image from "Before the Flood."" expand=1]Image from "Before the Flood."

Documentaries are a great way to get caught up on current issues. Check out BBC's delightful "The Blue Planet," "Life," "Life Story," and "Planet Earth" series; Leonardo DiCaprio's "Before the Flood"; "Chasing Ice"; Discovery Channel's "Wildest" series; or both "Cosmos" series.

19. Have uncomfortable conversations.

Look, I can write as much as I want here, but if you actually want to change someone's mind, you've really got to talk to them. Connect over shared values. If you're a hunter, talk to other hunters. If you're a farmer, talk to other farmers. If you're a city dweller, talk to other city dwellers. Find the places where you can agree, and go from there.

It can be weird, but it helps.

20. Don't panic.

Yes, climate change is real. Yes, it's caused by humans. Though some politicians may try to sow confusion, we just need to look out the window to see that the weather's getting weirder.

That said, it's not too late. We probably can't stop it entirely, but we still have the power to both lessen its effects and prepare for the future.

So don't panic.

21. Remember, you are not alone.

Though we may disagree sometimes on the best way to do it, the majority of Americans do want action on climate change and conservation. Democrat, Republican, Libertarian, or Green, this is an issue we can all get behind.


Time travel back to 1905.

Back in 1905, a book called "The Apples of New York" was published by the New York State Department of Agriculture. It featured hundreds of apple varieties of all shapes, colors, and sizes, including Thomas Jefferson's personal favorite, the Esopus Spitzenburg.






Keep ReadingShow less
Health

Gen Xer explains sense of 'impending doom' that seems to define the Millennial generation

Somebody finally put it into words and a lot of Millenials are feeling seen.

A woman looks to the ground in dispair.

At the end of his YouTube video “Does Anyone Else Feel Like Everything Has Changed?” self-development influencer Stephen Antonioni makes a rather haunting observation: "In many ways, the world is a better place than it was yesterday, just judging by objective measures. But I can't help share the feeling that something is off and perhaps terribly so. And therefore, I have to ask the question: Does anyone else feel like everything has changed?"

The most popular comment on the video, which was liked over 28,000 times was written by a YouTuber named Tracy Smith. Even though, at 57, she’s a Gen Xer, her thoughts have resonated with thousands of Millenials.

“I am 57. Not only does it feel like ‘something wicked this way comes’ but there is also this feeling that the whole world is holding its breath. Almost as though we are all waiting for some catalyst or sign or event that puts an end to this feeling of being put on hold,” Smith wrote. “This vague, unexplained unease we feel. Something terrible lurking just out of our field of vision but we all feel it closing in. I cannot count the number of people who have told me they wish that whatever is going to happen would just get on with it. That this waiting for the thing in the darkness is unbearable.”

Keep ReadingShow less

Melissa Pateras explains how dry cleaning works.


Have you ever wondered what happens at the dry cleaners? Or are you like me, who just assumed the people at the dry cleaners were wizards and never questioned their magic? Turns out, dry cleaners aren't magic and there's actually a pretty interesting explanation of how they came to be and what they do.

Melissa Pateras is known on Tiktok for her laundry knowledge. Seriously, her ability to fold laundry is hypnotizing. This time, she created a video explaining what actually takes place at the dry cleaner and the internet is aghast.

Before Pateras explained what happens in the mysterious world behind the counter of a dry cleaner, she asked a few of her friends what they thought dry cleaning was. Their answers were...interesting to say the least.

One friend surmised, "You put it in a box, right...and then you let some wind, really fast wind, blow around on your clothes and it wipes off all the dirt." The friend, whose username is @unlearn16, continued with her working hypothesis, saying that the clothes are then blasted with infrared heat to sterilize the garments. While that is certainly an interesting theory, that's not what happens.

Keep ReadingShow less
Joy

Doberman's blissful reaction while getting pampered at bathtime goes viral

This "scary" dog's next-level beauty routine proves there's nothing scary about him at all.

Representative Image from Canva

May this adorable video show that Doberman's don't deserve their bad reputation.

Let’s face it, Hollywood has given Doberman’s a bad reputation. So often they are depicted as the canine henchman to the evil villain, that many people assume that’s their temperament in real life.

But the truth is: like just about every dog on the planet, Dobermans are sweet, loyal and affectionate canine companions. And, much like Pit Bulls, they are not nearly as inherently aggressive as pop culture makes them out to be—especially when properly trained.

I mean, just take a look at Atlas. This goodest of good bois recently went viral on TikTok while getting a nice, relaxing bathtime session. He proved that not only are Doberman’s capable of extreme levels of chill, they can have a deep felt appreciation for some good old fashioned pampering.

Keep ReadingShow less
Photo by Gustavo Fring|Canva

Therapists explains being 'touched out' and gives tips to help

Just about every mother has experienced the feeling of being touched out. They may not know that's what it's called, or some may feel embarrassed to admit they're feeling that way due to fear of judgement. But when you think about it, being touched out, especially when you have younger kids seems inevitable.

The sense of your body not belonging to only you can start during pregnancy. Everything you do directly affects your developing fetus, and once the baby is born, it needs a lot of physical contact for proper brain, social, and emotional development. So babies are held a lot outside of feedings. Those babies turn into toddlers who then turn into early school agers, all of whom rely very heavily on co-regulation of their emotions and being physically near their parent to feel safe.

It's pretty much a constant state of being touched throughout much of the day. When psychologist, Dr. Raquel Martin reveals she too feels touched out in a video on Instagram, parents across the internet felt validated.

Keep ReadingShow less

No better time to grab a little shut eye.

For those in the military, sleep can mean the difference between life and death. But shut-eye can be very hard to come by, especially during active conflict.

According to Sharon Ackman, the U.S. Navy Pre-Flight School developed a scientific method to help its pilots fall asleep. Through this technique, 96% of the pilots were able to fall asleep in two minutes or less.

Keep ReadingShow less