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A safe, stable home can change lives for the better. Here’s how Habitat for Humanity wants to make that possible for everyone.
Better health, better jobs, and a brighter future all start with access to a safe, affordable home.
A single door can open up a world of endless possibilities. For homeowners, the front door of their house is a gateway to financial stability, job security, and better health. Yet for many, that door remains closed. Due to the rising costs of housing, 1 in 3 people around the world wake up without the security of safe, affordable housing.
Since 1976, Habitat for Humanity has made it their mission to unlock and open the door to opportunity for families everywhere, and their efforts have paid off in a big way. Through their work over the past 50 years, more than 65 million people have gained access to new or improved housing, and the movement continues to gain momentum. Since 2011 alone, Habitat for Humanity has expanded access to affordable housing by a hundredfold.
A world where everyone has access to a decent home is becoming a reality, but there’s still much to do. As they celebrate 50 years of building, Habitat for Humanity is inviting people of all backgrounds and talents to be part of what comes next through Let’s Open the Door, a global campaign that builds on this momentum and encourages people everywhere to help expand access to safe, affordable housing for those who need it most. Here’s how the foundation to a better world starts with housing, and how everyone can pitch in to make it happen.
Volunteers raise a wall for the framework of a new home during the first day of building at Habitat for Humanity’s 2025 Carter Work Project. Globally, almost 3 billion people, including 1 in 6 U.S. families, struggle with high costs and other challenges related to housing. A crisis in itself, this also creates larger problems that affect families and communities in unexpected ways. People who lack affordable, stable housing are also more likely to experience financial hardship in other areas of their lives, since a larger share of their income often goes toward rent, utilities, and frequent moves. They are also more likely to experience health problems due to chronic stress or environmental factors, such as mold. Housing insecurity also goes hand-in-hand with unstable employment, since people may need to move further from their jobs or switch jobs altogether to offset the cost of housing.
Affordable homeownership creates a stable foundation for families to thrive, reducing stress and increasing the likelihood for good health and stable employment. Habitat for Humanity builds and repairs homes with individual families, but it also strengthens entire communities as well. The MicroBuild® Initiative, for example, strengthens communities by increasing access to loans for low-income families seeking to build or repair their homes. Habitat ReStore locations provide affordable appliances and building materials to local communities, in addition to creating job and volunteer opportunities that support neighborhood growth.
Marsha and her son pose for a photo while building their future home with Southern Crescent Habitat for Humanity in Georgia. Everyone can play a part in the fight for housing equity and the pursuit of a better world. Over the past 50 years, Habitat for Humanity has become a leader in global housing thanks to an engaged network of volunteers—but you don’t need to be skilled with a hammer to make a meaningful impact. Building an equitable future means calling on a wide range of people and talents.
Here’s how you can get involved in the global housing movement:- Speaking up on social media about the growing housing crisis
- Volunteering on a Habitat for Humanity build in your local community
- Travel and build with Habitat in the U.S. or in one of 60+ countries where we work around the globe
- Join the Let’s Open the Door movement and, when you donate, you can create your own personalized door
- Shop or donate at your local Habitat ReStore
Every action, big and small, drives a global movement toward a better future. A safe home unlocks opportunity for families and communities alike, but it’s volunteers and other supporters, working together with a shared vision, who can open the door for everyone.
Visit habitat.org/open-door to learn more and get involved today.
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Mom admits she isn’t perfect in a hilarious self-made ‘back-to-school’ sign
She was exhausted before the first bell rang.
Every year, back-to-school season brings new school supplies, a trip to Target for clothes, and social media channels flooded with photos of kids holding chalkboards. Over the past decade, back-to-school photos with kids standing on their doorsteps with signs with their name, grade, year, and teacher have been ubiquitous on social media.
There’s nothing wrong with the photos, they’re a cute way for parents and kids to mark the passage of time. For most parents, it’s a way to remember that it all goes by way too fast. However, for the “perfect” parents out there who like to flaunt their Instagrammable lifestyle, they’re another way to show off their “flawless” first days on social media.
One mom said what we were all thinking
In an attempt to show parents they don’t have to fall for the myth of perfection on social media, Jeni Bukolt, a mother of two boys from Waxhaw, North Carolina, posted a first-day photo of herself looking burnt out and wearing sunglasses. School hadn’t even begun yet.
“Mom’s first day of school,” the handmade sign read. “I am 42 years tired. I’ll probably miss a school ‘theme’ day. I really like sleep. Please don’t ask me to volunteer. But I will buy you supplies.”
“I make signs for my kids each year but lately I’ve thought about how I always feel behind, as though I’m failing (in some way),” Bukolt told Today. Clearly, other parents feel the same because it was a hit with a lot of them on Instagram.
A lot of comments were from parents who thought the photo was a breath of fresh air during a stressful time of year. “Brilliant, you speak for millions!” cathycole wrote. “May we all survive the drop off/pick up lane,” merakifitnessandpole added.
“I thought maybe if I can create a lighthearted moment, some other moms will laugh and understand we’re all in this kind of struggle together. Like, let’s have empathy for each other,” Bukolt told Good Morning America.
Bukolt hopes her post builds an “empathy bridge” between parents. She’d also like to shine a little reality on the parents who feel judged on social media.
“I also feel like when you look at social media, there’s all these, [picture perfect] worlds,” she added. “It’s not the true story. And some people think like, ‘Oh, they have it better or they’re perfect,’ and this is an opportunity to say no, we’re all real human beings … we’re all in the struggle together.”
Not everyone thought it was funny
But of course, there were some humorless parents who thought her post wasn’t supportive of teachers or her two sons. So Bukolt made a follow-up where she explained that she was just having fun.
“For the keyboard warriors… yes I do have a job, yes I love my kids and no, I don’t hate teachers. Back to work. Have a great day!” she wrote.
She kept it going the next year too
The next year, Bukolt returned with another sign where she said she’s “43 years tired,” has a “new sleep routine,” and please don’t ask her to do any math. “Liam asked me about division last night. I know that common core math should be easier, but apparently I am NOT smarter than a 4th grader,” she joked in the comments.
Parenting is hard and we all fall short of glory at times. Kudos to Bukolt for making us feel a little less alone and letting us know that some folks have already accepted their imperfections on the first day.
“If other moms can get a good laugh about it, then that makes my heart happy,” she said.
This article originally appeared four years ago. It has been updated.
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Baby twins separated for the first time steal an adorable secret nighttime reunion
There’s nothing like the bond between twins.
If you’ve ever spent a significant amount of time with twins, you know that no other relationship compares. My husband has twin brothers, and one of those brothers had twin daughters (busting the twins-skip-a-generation myth), so our family is quite familiar with the twin bond.
Over and over, we’ve watched with amusement as one adult twin will move across the country for one reason or another, with the other twin eventually, but inevitably, following them. Twins redefine the word “inseparable,” which makes sense since they’ve literally been together since before they were even born.
This baby monitor video says it all
Nowhere is that bond more apparent than in a video of twin babies at the end of their first day of separation ever.
In a TikTok video shared by @thattwinmama back in 2023, we see black-and-white footage from a baby monitor showing baby twin sisters standing in adjacent cribs.
“Our twins were separated for a day for the first time in their entire lives…” the video text reads. “That night we put them down leaving them alone for the first time in over 24 hours. And pretty sure it’s safe to say they definitely missed each other.”
Watch how the baby girls cuddle and love on one another with the sweetest tenderness.
The head kiss? The back pat? Come on. It doesn’t get any cuter than that.
They still have that special bond today
And in case you were wondering, that fierce love is still going strong, as seen in these later videos from the account:
Science backs up what we already knew
There truly is nothing like the bond between twins. There have even been documented cases of twins who were separated at birth and who ended up having the same traits and making similar life choices later in life. It’s a relationship only twins themselves get to experience, but anyone who is a friend or family member of twins has to try to understand it if they truly want to know them because it’s such a unique and inseparable part of their identity.
This article originally appeared three years ago. It has been updated.
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Nail-biting video shows a woman as she realizes a creepy man is following her
She was only halfway through her run when the man’s behavior forced her to stop.
It’s no secret that even the most seemingly safe of public places can instantly turn dangerous for a woman. Is it fair? No. But is it common? Absolutely, to the point where more and more women are documenting moments of being stalked or harassed as a grim reminder to be aware of one’s surroundings.
One of the most common and frightening experiences many women can relate to is being followed by a strange man. It’s scary because it’s difficult to tell the difference between a random passerby who just happens to be walking in your direction and someone who has malicious intentions. At least, at first. But sadly, most women have learned how to pick up on the clues.
Lacie (@lacie_kraatz) is one of those women. In April of 2023, she was out on a run when she noticed a man in front of her displaying suspicious behavior.
Things got especially dicey when the man somehow got behind her. That’s when she pulled out her phone and started filming, partially to prove that it wasn’t just her imagination, and also out of fear for her safety.
Watch the harrowing encounter here:
“Hello. I’m just making this video so that women are a little more aware of them,” she begins in the video. “See this gentleman behind me? Yeah, this is what this video’s about.”
Here is exactly what happened on that run
According to Lacie, the two were initially running in opposite directions. But at some point after seeing her, the man stopped in the middle of the trail and waited for her to pass so that he could follow her path from behind.
“Now, I know what you’re thinking, ‘Why are you suspecting that he’s following you?’” Lacie continues. “Well, let me tell you. I was just walking like this, and I look up, and he’s in front of me, and he just keeps doing a ‘peek’ like this behind him, over and over again.”
Lacie added that at one point, she even made an illegal crossing when “do not walk” sign was still up in an attempt to put some distance between herself and the man. After looking over her shoulder, she noticed that the man was visibly “speeding” to keep up.
In case there is still any doubt, Lacie then begins to run to see if the man will follow suit. Sure enough, he does.
Luckily the man eventually seems to give up, though he still seems to be watching her from a distance. Lacie ends up safe back home, but she didn’t even accomplish what she set out to do that afternoon.
“I couldn’t even finish my run,” she concludes. “I only ran like a mile and a half. I wanted to do 3 miles, but no, creepy men just had to be creepy f****** men today.”
Women in the comments had plenty to say
Countless women empathized with Lacie in the comments section. Clearly, this was not a unique circumstance.
“What I do when I’m being followed is act feral,” yet another person shared. “Like I’ll bark and growl really loud and flail my arms around. If you look crazy, you’re doin’ it right.”
Another added, “Man, nothing pisses me off more than men who make me feel uncomfortable doing things that I NEED to do for my health and well-being.”
Others tried to give their own tips for handling the situation, from finding nearby police or fire stations to using a variety of running trails to simply notifying the first visible passerby of what’s happening and asking to stand with them.
And of course, the resounding advice was to use the public space, and modern-day technology, to one’s advantage.
As one person wrote, “Girls we have got to normalize turning around and yelling at people following us. Let them know you know, take pictures of them, scream, make a scene.”
What experts say you should do
Experts say the most important thing is to stay in a populated area as long as you’re being followed. If you can pop into a store, do it. And always let a trusted friend or loved one know where you are. Giving a family member access to Find My Phone or a similar tracking app could be a lifesaver.
It’d be nice if these kinds of unsettling interactions didn’t exist. But here we are.
Some estimates say around 75% of women have been followed by a stranger at some point in their lives; a shocking, tragic statistic. They’re also around four times as likely to be continuously stalked compared to men. It’s not fair that women and girls have to deal with this, and that they’re forced to develop a keen instinct for when danger is present.
At the very least, it’s good that women are speaking up more so that these situations are easier to spot early on and women can know how to navigate them in the safest way possible.
And as for Lacie, she went on to join the US Coast Guard and regularly posts updates about her life in the military. Safe to say she has no problem taking care of herself these days.
This article originally appeared three years ago. It has been updated.
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30 musicians came out of nowhere on the streets of Paris and began performing ‘Bohemian Rhapsody’
Truly the most insane and inspiring flashmob EVER.
Just when you think you’ve heard every amazing “Bohemian Rhapsody” cover imaginable, from standout AGT performances to spontaneous crowd sing-alongs to haka renditions, this one literally comes out of nowhere. And it’s every bit as exciting, magical, profound, and inspiring as the OG.
On the streets of Paris, window shutters open to reveal three women clad in white who begin to sing, “Is this the real life…” in a way that can only be described as heavily Disney-coded. A pianist appears seemingly out of nowhere. Then another singer from another window. And another. Then, a blonde man in a horse drawn carriage comes down and belts out “Mama, just killed a man…” so good you just know it made Freddie Mercury smile wherever he is now.
Oh, and did we mention the 11-year-old who absolutely shreds a guitar solo??
Meet the 30 performers who made this happen
These are just some of the 30, yes, 30 musicians and singers that came to deliver a truly epic flash mob performance of Queen’s signature rock ballad. The performance was a celebration of the 50th anniversary of “Bohemian Rhapsody,” which Queen first released in October 1975. Really, this was something between a flash mob and immersive theatre. Wow.
To say the clip has gone mega-viral would be an understatement. In under 24 hours, it received over 30 million views across TikTok and Instagram and has since been viewed over 600 million times. Of course, most viewers expressed more than a little FOMO.
“Could you imagine seeing this? Like omg I’d be freaking out.”
“This is tremendous, and I am so envious of those who witnessed it in real life.”
“Flash mob of healing vibes ”
“This right here is what Queen WANTED.”
The mastermind behind the flash mob
Perhaps it should come as no surprise that Julien Cohen, the pianist in the video and mastermind behind this epic flash mob, was able to pull off such a once-in-a-lifetime collaboration. After all, his entire social media is dedicated to outstanding duets with talented musicians…many of which have also gone viral. And, if someone invites you to come to Paris to be part of a “Bohemian Rhapsody” flash mob, are you really gonna say no?!
Among the star-studded line up are Michael Spence, aka Mickey Callisto (lead singer) and Olly Pearson (second guitar), both of whom competed onBritain’s Got Talent. Fittingly, Callisto often got compared to the late, great Freddie Mercury by BGT judges. Pearson also played Queen’s “Don’t Stop Me Now” while on the show.
Other performers include:
DDKN: A French pop group consisting of sisters, Stella, Nounée, and Anouche, known for angelic harmonies. They were the first three singers.
Sone & Coline Sicre: Made up the pop choir near the piano.
Michaël Koné: The opera singer who belted out “I’m just a poor boy” and gave those amazing “Galileos.”
Martin Pennec: Came out of nowhere with those drums.
Axel Thomas & Paul Pasmanian: On the second guitar and bass guitar.
And then there’s the operatic choir, who really help bring Cohen’s artistic vision to life (and Mercury’s, for that matter):
Why this one hits differently than the rest
Aside from being such an auditory delight, part of what makes “Bohemian Rhapsody” so incredibly compelling is how it brings people together with connecting threads of pure, raw emotion. This group handled both those elements so well, and the result is not only a celebration of one of Queen’s most beloved works, but of humanity as a whole, how good it feels to create with one another, and to physically witness art being made. Truly, this could not have come at a better time.
Excuse me…off to go listen to this for the 20th time.
This article originally appeared one year ago. It has been updated.
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Watch this senior beagle experience sunshine for the first time
1,500 beagles were freed from a breeder that specializes in dogs for “biomedical research.”
Beagles are one of the most popular dog breeds for people looking for a pet. Most years, they rank among the top 10 breeds in America. It’s easy to see why: the American Kennel Club (AKC) describes beagles as “loyal” companions that are often “happy-go-lucky.” They get along well with kids and other dogs and are generally considered easygoing.
Sadly, that gentle temperament has made beagles a common choice for companies that conduct animal testing.
Rescued lab beagle gets a second chance and sees the sun for the first time
Luckily, there are plenty of people who want to save these beagles from a life spent behind bars in a lab.
Meracle Paws is one such organization. They specialize in rescuing senior dogs, which are in especially great need of love and care. It’s far easier to find homes for puppies and younger dogs. Senior rescues are often left behind in shelters and at rescue organizations.
But that doesn’t make the rescues any less meaningful. The team behind Meracle Paws recently took to Instagram to share a brief but emotionally overwhelming moment following a large release of dogs bred for research.
“We’ve carried 1000 Lab beagles out of that place [Ridglan Farms] into freedom. Today so many of them were seniors… dogs who spent their entire lives in cages breeding puppies for experiments and testing,” the caption read. “This sweet senior mama had never touched grass, breathed fresh air, or felt the sun on her face. Today I held her while she lifted her head to the sky and tasted sunshine with her little tongue for the very first time. I don’t think I’ll ever forget this moment for the rest of my life.”
The video is only a few seconds long, but the look on the sweet dog’s face says it all. This tiny moment was years in the making.
Video goes viral, and commenters are extremely moved
Ridglan Farms in Wisconsin is a breeder that specializes in “purpose bred beagles for biomedical research.” For years, rescue groups lodged complaints and allegations of horrific animal cruelty against the facility.
Just recently, the long battle finally came to an end. Legal pressure and intense protests ultimately convinced the organization to release many of its dogs. KAAL-TV reports that more than 1,500 beagles were freed in the operation. Ridglan Farms, which has agreed to surrender its license to avoid prosecution, has denied mistreating the dogs.
Commenters on Meracle Paws’ post were overjoyed by the news:
“Breaks my heart for all these babies but especially when I see the older ones. So much hell for so long … thank you for giving them a chance to enjoy the life they always should have had”
“This vid of her smelling the air and face towards the sun is everything”
“I’ve lived a very long life and watching this sweet soul discover kindness for the first time brought tears to my eyes”
“can’t stop crying, this is so incredibly moving and beautiful..what joy and grace you have brought to this gentle soul!!”
The cruel irony of beagles is that their adorable, cuddly, and forgiving demeanor makes them prime targets for abuse.
The Beagle Freedom Project quotes one anonymous lab technician: “They won’t fight back. They let us do anything we want to them, that’s why we like beagles.”
An uncomfortable reality is that animal research is sometimes considered a necessary evil in scientific progress, particularly in developments that help us better understand human diseases or create medications that could ease people’s suffering.
The Ridglan Farms case reached the federal level, with both HHS Secretary Robert F. Kennedy Jr. and NIH Director Jay Bhattacharya getting involved. New York Rep. Nick Langworthy, who also advocated for the closure of Ridglan Farms, wrote in a letter: “This issue is not about opposing scientific progress; it is about ensuring that federally funded research reflects both ethical standards and scientific advancement.”
The sweet senior beagle featured in Meracle Paws’ videos helps put a face to the cause. Watching her, and the others, touch grass and feel sunlight for the first time is heartbreaking, but more importantly, joyful and hopeful. It’s a cause well worth continuing to fight for so that more moments like this one can happen.
Many of these beagles from Ridglan Farms are still in need of help or homes. You can learn more about how to help or adopt them here.
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The forgotten reason teachers don’t use the letter ‘E’ in grading anymore
It will never return to report cards.
We all know how the grading system works. A is the best score you can get (and the only acceptable score for the perfectionists among us). Then comes B, which is also generally considered positive. By C, you’re in dangerous territory. D is even worse. And F, well, F is the equivalent of wearing a dunce cap.
But where’s the E grade? Why do we skip over this letter?
Turns out, we didn’t always exclude the letter E from our grading system. And it led to some very confused parents.
The missing grade that vanished from report cards
The earliest record of a letter-grade system comes from Mount Holyoke College in 1897, which quickly spread to virtually every school in North America. When it first debuted, E was the lowest grade a student could receive, with A still being the highest.
Though popular, the system was fairly wonky from the start. As reported by Slate, A represented scores between 95 and 100, while B and C each stood for 10-point ranges. Students could get a D only with a score of “precisely 75.” Anything below that received an E. And then, only a year later, they added F to represent “fail,” and tweaked each letter grade to represent only five points, with scores below 75 resulting in failure. E reflected scores 75 to 79.
Why schools dropped the letter E
However, as the story goes, many parents who viewed E on their child’s report cards interpreted it as “Excellent,” rather than practically failing.
By 1930, most schools became aware of the unintended consequences and did away with the letter grade entirely.
Of course, this hasn’t been the only time schools have experimented with different grading metrics. Some played around with varieties of numerical scales (0-4, 0-9, 0-20, 0-100). Others tried just three grade groups (best, worse, and worst), while some used four under the following labels: “first in their respective classes,” “orderly, correct, and attentive,” “have made very little improvement,” and “they have learnt little or nothing.”
In fact, the further back you go, you’ll notice that tracking an individual student’s progress and mastery through close, personal observation and detailed, descriptive feedback was the norm rather than categorization. But as schools kept getting an influx of students, a standardized and seemingly more efficient system became the norm.
Of course, there have been criticisms of this method since its inception. For decades, educators have shared concerns that it prioritized getting a certain letter grade rather than the intrinsic value of learning.
Could grading systems change again?
Image of a hand writing “Never Stop Learning” in marker. Canva That debate is still happening today. In recent years, some schools and universities have experimented with alternatives like pass/fail systems, standards-based grading, narrative evaluations, and competency-based assessments that measure whether students have mastered specific skills rather than averaging test scores. Others have adopted portfolios and teacher feedback in place of traditional report cards altogether.
Supporters of these approaches argue that they can reduce anxiety and encourage students to focus more on growth, participation, and curiosity. Critics worry they may make it harder to measure achievement consistently or compare students across schools.
Either way, the disappearing E grade is proof that the grading system has never been quite as fixed or timeless as many people assume. What feels permanent in one generation of classrooms can easily be rewritten by the next. And, arguably, it should be able to adapt as we do.
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Grandma battling cancer has wish granted by becoming new Taco Bell’s first patron
“Taco Bell opening in their hometown might not be a big deal to most. But to us, it was an answered prayer.”
Pauline Monk, an 86-year-old grandma from Sissonville, West Virginia, is a Taco Bell stan. And Mawmaw Pauline (as she’s called by her grandkids) recently got the opportunity of a lifetime: to be the first patron of a brand new Taco Bell location in her hometown.
“Taco Bell opening in their hometown might not be a big deal to most. But to us, it was an answered prayer that she made it to see that day,” her granddaughter Autumn Collette, tells Upworthy.
Autumn Collette shared a behind-the-scenes video of her Mawmaw Pauline being interviewed by local news station WOWK 13 News, where she shared her excitement over being the first customer to step foot in and eat at her favorite restaurant.
Mawmaw Pauline’s Taco Bell experience
Autumn Collette posted a touching video of Mawmaw Pauline soaking up her Taco Bell experience on opening day, adding that she “got to be the first patron inside. First person to sit down. First person to place an order.”
She explained how MawMaw Pauline was able to have her Taco Bell dream come true.
“My uncle is in the House of Delegates for West Virginia. He rallied hard to get that Taco Bell there,” she shares, adding that he helped his mom attend the opening. “There were a lot of people inside wanting to order and every single person agreed she should be first. It was the sweetest thing. We didn’t even ask for her to be first to order. They just came up to me and asked if she’d want to be first because she deserved that. They also wouldn’t let her pay.”
Mawmaw Pauline got her moment in the spotlight.
During an interview with WOWK 13 News, she said, “Oh, I’ve wanted one for all the time. It’s one of my favorite restaurants. It got here, and then I found out I had terminal cancer, and I didn’t think I’d live to see it built, but thank the Lord that I am here today to open it up! I’m the Queen of the Taco Bell of Sissonville!”
Mawmaw Pauline’s cancer battle
She tells Upworthy, “She beat breast cancer over 20 years ago. She was a blue collar worker who also owned her own businesses and worked hard her whole life. Any time someone in the community was down she was there to lift them up. You’ll never meet someone with a negative thing to say about her.”
In the video’s overlay, Autumn Collette shared that her Mawmaw is unfortunately battling cancer again.
“She was diagnosed with Stage 4 lung and liver cancer in November of 2025. She was given a life expectancy of 2-3 months,” she wrote. “On May 6, 2026: 6 months after her diagnosis…she made it to see the Taco Bell open in her hometown of 70-some years.”
She adds, “My Mawmaw is just an angel on earth. And I know everybody says that about their mawmaws.. but I am for certain that mine really is. She is the most wholesome woman.”
Viewers respond
Many people were touched by this win amid Mawmaw Pauline’s cancer battle and the love and joy she exudes for Taco Bell:
“She should NEVER have to pay for another Taco Bell meal EVER! Free Taco Bell for Life. This brought tears to my eyes ❤️.”
“Baja Bless this woman 🙏🏻.”
“I love her🥹 I’m so happy she got to get her nacho bell grande!!”
“All hail THE Queen of the Taco Bell. 👑👸🌮🔔.”
“Grandma chose to live más.”
“Aww the Taco Belle of the Ball!!!”
“Give her everything she wants off that menu!”
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Funny ‘Mr. Brightside’ parody has Gen Xers celebrating the joy of going to bed while it’s still light out
“Coming out of the meal, and we are doing just fine. We look at our watch, and it is 7:09…”
One of the biggest differences between being 25 and 50 is the idea of going out and partying past midnight. A 25-year-old can do that a few nights a week, whereas someone in their 50s would need three days to recuperate from one night out. As we age, our bodies change, we appreciate a good night’s sleep a lot more, and a quiet night with a good book feels a lot more appealing than it did two decades earlier.
Gen Xers are entering the curl-up-with-a-good-book phase of their lives. Those born between 1965 and 1980 are somewhere between 46 and 61 and have probably had more days than they want to admit when going to bed before nightfall seemed like a great idea.
Kim and Penn Holderness, the husband-and-wife duo behind The Holderness Family, frequently go viral for their hilarious parody songs. Now, they’ve done it again with a funny send-up of The Killers’ “Mr. Brightside” called “It’s Bright Outside,” about getting the urge to knock out while the sun’s still up.
In the video, the couple goes out for a glass of wine, which quickly takes the wind out of their sails, and they head home to curl up in bed. But they have to close the blinds because “it’s still bright outside.”
The Holderness Family’s “It’s Bright Outside”
The video touched a nerve with many Gen Xers in the comments.
“Damn, this hits hard tonight, Hubs and I split onion rings, had 2 drinks, and we’re home by 7,” Julie wrote.
“Yesterday we went out at 5, ate dinner at a restaurant with our kids at 6, came home at 7, cut cake to celebrate the anniversary, walked the dog, and were in bed by 8,” Eye Snap added. “This was the most excitement we had on a Saturday night in like 5 years.”
Why do older people go to sleep earlier?
The biggest reasons people go to bed earlier as they age are physical. As we age, our bodies begin producing melatonin, the hormone that signals it’s time to sleep, earlier in the evening. Our bodies also become more sensitive to light, which affects our circadian rhythms, or natural sleep-wake cycles. Finally, as people age, they experience a decrease in energy production, making going to bed much more desirable than it was when they were younger.
A couple asleep during the daytime. Photo credit: Canva Lyrics to “It’s Bright Outside”
Coming out of the meal, and we are doing just fine
We look at our watch, and it is 7:09
We had one glass of wine. We’re running out of gas. It was only a glass. It was only a glass
Now we’re falling asleep, and she’s calling a cab because we are Gen X and we still call cabs
And we’re back at our house, and the sun is still out
Are we staying up late now? There’s zero chance now
She puts on sweatpants now
Face cream, go
Our neighbors are just going out
And we’re taking our very specific collection of sleeping medication
Jealousy, don’t you wish that you were me
Could have gone out late, instead
We’re already in the bed
Don’t you want to stream TV? Pluribus is calling me
We should probably close the blinds
Cause it’s still bright outside
30 musicians came out of nowhere on the streets of Paris and began performing ‘Bohemian Rhapsody’
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