https://youtube.com/watch?v=Ketz-mJ-x-Q
Tags
More for You
-
A safe, stable home can change lives for the better. Here’s how Habitat for Humanity wants to make that possible for everyone.
Better health, better jobs, and a brighter future all start with access to a safe, affordable home.
A single door can open up a world of endless possibilities. For homeowners, the front door of their house is a gateway to financial stability, job security, and better health. Yet for many, that door remains closed. Due to the rising costs of housing, 1 in 3 people around the world wake up without the security of safe, affordable housing.
Since 1976, Habitat for Humanity has made it their mission to unlock and open the door to opportunity for families everywhere, and their efforts have paid off in a big way. Through their work over the past 50 years, more than 65 million people have gained access to new or improved housing, and the movement continues to gain momentum. Since 2011 alone, Habitat for Humanity has expanded access to affordable housing by a hundredfold.
A world where everyone has access to a decent home is becoming a reality, but there’s still much to do. As they celebrate 50 years of building, Habitat for Humanity is inviting people of all backgrounds and talents to be part of what comes next through Let’s Open the Door, a global campaign that builds on this momentum and encourages people everywhere to help expand access to safe, affordable housing for those who need it most. Here’s how the foundation to a better world starts with housing, and how everyone can pitch in to make it happen.

Volunteers raise a wall for the framework of a new home during the first day of building at Habitat for Humanity’s 2025 Carter Work Project. Globally, almost 3 billion people, including 1 in 6 U.S. families, struggle with high costs and other challenges related to housing. A crisis in itself, this also creates larger problems that affect families and communities in unexpected ways. People who lack affordable, stable housing are also more likely to experience financial hardship in other areas of their lives, since a larger share of their income often goes toward rent, utilities, and frequent moves. They are also more likely to experience health problems due to chronic stress or environmental factors, such as mold. Housing insecurity also goes hand-in-hand with unstable employment, since people may need to move further from their jobs or switch jobs altogether to offset the cost of housing.
Affordable homeownership creates a stable foundation for families to thrive, reducing stress and increasing the likelihood for good health and stable employment. Habitat for Humanity builds and repairs homes with individual families, but it also strengthens entire communities as well. The MicroBuild® Initiative, for example, strengthens communities by increasing access to loans for low-income families seeking to build or repair their homes. Habitat ReStore locations provide affordable appliances and building materials to local communities, in addition to creating job and volunteer opportunities that support neighborhood growth.

Marsha and her son pose for a photo while building their future home with Southern Crescent Habitat for Humanity in Georgia. Everyone can play a part in the fight for housing equity and the pursuit of a better world. Over the past 50 years, Habitat for Humanity has become a leader in global housing thanks to an engaged network of volunteers—but you don’t need to be skilled with a hammer to make a meaningful impact. Building an equitable future means calling on a wide range of people and talents.
Here’s how you can get involved in the global housing movement:- Speaking up on social media about the growing housing crisis
- Volunteering on a Habitat for Humanity build in your local community
- Travel and build with Habitat in the U.S. or in one of 60+ countries where we work around the globe
- Join the Let’s Open the Door movement and, when you donate, you can create your own personalized door
- Shop or donate at your local Habitat ReStore
Every action, big and small, drives a global movement toward a better future. A safe home unlocks opportunity for families and communities alike, but it’s volunteers and other supporters, working together with a shared vision, who can open the door for everyone.
Visit habitat.org/open-door to learn more and get involved today.
-
Why parents should be celebrating the Gen Z ‘boy kibble’ craze
We can work with this.
Parents might have noticed their teens feasting on a plain bowl of meat and rice. The ‘boy kibble’ craze started as a simple joke to get likes on social media. Kids are now consuming the same meal every day, no complaints.
Parents can spend years of time and energy attempting to fix how their kids eat. But this viral trend offers an opportunity to embrace a different strategy: work with what they already want to do and make it healthier.
The good and bad story of ‘boy kibble’
The trending three-meals-a-day, seven-days-a-week meal plan is one simple dish on repeat. A bowl consisting of meat, usually beef, for the high iron and protein, and rice. That’s it.
Teens like it so much because it’s straightforward, easy to prepare, and removes some of the obstacles to healthy eating. It can take a lot of time to learn how to make a tasty, healthy meal.
Healthline reported that the trend is inexpensive and offers young men interested in muscle building a basic high-protein meal. Nutrition experts agree that the dish provides important nutrients. However, without modification, it has nutritional gaps. Even eating very healthy foods without variety leads to deficiencies.
Dr. Sanjai Thankachen, medical director at New Leaf Detox, explained how some eating habits can be concerning. “If eating patterns become very restrictive or tied to body image concerns, it may signal disordered eating, which is an unhealthy relationship with food and weight.”
However, Thankachen does recognize the value and draw for teens, “Trends like ‘boy kibble’ often appeal to teenagers because they simplify decision-making. Fewer choices can reduce stress and make it easier to meet basic nutrition goals, especially protein intake. That part can be useful.”
Parents can use the trend to their own advantage
The simple truth is that ‘boy kibble’ is much healthier than typical teen diets. Avoiding highly processed foods, sodas, fast food, and sugary snacks and replacing them with more protein and consistency is a positive step in the right direction.
The Society of Behavioral Medicine suggests consistency beats chaos trends like skipping meals or binging junk food. Regular eating patterns offer better energy, nutrition, and brain function, especially in teens.
There is a real, hidden parenting upside to this new eating plan, too. A psychiatrist, Sam Zand, told Upworthy the trend was a strong starting point for modeling healthier eating habits. “One approach is by taking advantage of the ‘trend’ and have your teen continue to use easy and independent meal options, while incorporating more variety and nutritional quality.”
Zand continues, “This will also provide parents the opportunity to model how to have a flexible, unrestricted approach to eating, which can buffer their children from developing a negative self-image and/or problems with physical and/or emotional health at a later age.”
Teens adopt simple systems
A 2025 study in the National Library of Medicine found adolescence was the critical window during which diet shapes lifelong health outcomes. Parents have a little over a decade to encourage imperfect, but better habits. Basic protein and carbs, not fast food, can have a lasting, long-term impact.
Parents understand that guiding teens in the right direction takes a strategic and patient skill set. A 2024 study in Frontiers found that overcontrolling parents led to worse eating habits. Parents who provide structure and support while allowing some autonomy bring healthier eating habits.
A simple step up to your kids’ kibble plan
Teens don’t fail at nutrition because they’re apathetic or don’t care. They struggle because food choices can be overwhelming, and healthy options aren’t the easiest to make. It’s exactly why ‘boy kibble’ is so appealing.
These are some simple suggestions to encourage a step up to the kibble plan:
- Stock the freezer with frozen veggies
- Buy more healthy sauces instead of sugar-based ones that high in preservatives
- Have pre-cut veggies available
- Keep a variety of pre-cooked proteins
- Store up on microwaveable grain options like Quinoa blends, Couscous, and Farro
- Let them keep the ‘boy kibble’ and avoid shaming the repetition
Sometimes these healthy habits don’t start with perfect choices. Workable choices, however, can be easy for parents to get behind. How can you make what they’re already willing to eat a little better?
-
Mom wonders if she should ‘manufacture hardship’ for her kids to build resilience. Other parents sound off.
Do kids today have it too easy?
It’s a challenge every parent faces: striking that precarious balance between providing for their kids while still fostering independence. In today’s world, previous generations‘ struggles are a thing of the past, making that balance even harder to strike.
One parent recently found themselves at a loss with this predicament. They took to Reddit to see if they should “manufacture hardship” for their kids.
In their post, they explained how they and their husband grew up “poor,” but managed to create a “very comfortable upper-middle-class life.”
Because they freelance, they’re able to be a completely “engaged” parent as well—always there for “school pick-ups and getting driven around to extracurriculars.”

A mom driving her two children. Photo credit: Canva And while the OP’s kids don’t act spoiled with material things, they noticeably lack a “capacity for dealing with even slight inconveniences.” From getting picked up five minutes later than their normal time, to minor switches to dinner plans, to non-VIP experiences at theme parks, this parent noted “attitudes” and “unregulated frustrations.”
“If they ever face a college essay question about overcoming adversity, I don’t think they would even be able to answer it,” they wrote.
Why kids today aren’t as resilient
In an article for Psychology Today, Nancy Colier LCSW, Rev. noted the rise of “helicopter parenting” and living life via a curated social media algorithm makes unregulated kids a common dilemma. Both, she argues, are symptoms of a modern culture that “conditions us to believe that life should be how we want it to be, that we shouldn’t have to struggle, and that our children shouldn’t have to, either.”

A child with his head in his hand. Photo credit: Canva She goes on to say that “we don’t do our kids any favors” when we erase any trace of character building discomfort, and instead, “we create people who are dissatisfied and unhappy, and ultimately, are unable to deal with real life.”
However, Dr. Kate Renshaw, Director at Play and Filial Therapy, argues that “the real issue isn’t that children’s lives are too easy, it’s that they’re too tightly managed.” Furthermore, she tells Upworthy that “manufacturing hardship” can cause more harm than good.
“Hardship without a consistent trusting relationship is confusing and stressful,” she says. “The neuroscience is clear: a child’s nervous system needs a co-regulatory anchor—a safe adult—to process difficulty in a way that builds resilience rather than artificially add to states of dysregulation.”
This is why she suggests encouraging “unstructured, child-led play” where frustration tolerance can “naturally develop.” This can look like a stuck Play-Doh lid, navigating friendship decisions about gameplay, or outdoor play where the natural elements cannot be controlled by adults.

Hands holding a Play-Doh house. Photo credit: Canva Suffice it to say, if even experts can’t agree on which approach is best, there isn’t exactly a one-size-fits-all solution. Even in the Reddit comments, some agreed that the parent should introduce some friction, while others said the attitude might go away on its own. So at the very least, maybe parents in this situation can give themselves a little grace.
-
Man explains the counterintuitive reason Norwegians love fishnet underwear
It’s not in case they trip across a nightclub.
When you think of mesh shirts and fishnet stockings, you might picture a goth, punk, or other brands of night club fashion. Most wouldn’t associate fishnet garments with hiking, skiing, or dogsledding.
But as Michael Kristy from The Iron Snail Clothing Co. explains, fishnets are the underwear of choice for many. In particular, Norwegians who want to enjoy the great outdoors in all temperatures wear them. It may seem counterintuitive to wear something holey to stay warm, but there’s a reason it works better than most base layers.
Kristy explains that Norwegians have been wearing fishnets under their clothes for over 100 years. And they’re not the only ones. The first people who summited Mt. Everest wore a fishnet layer under their clothing to stay warm.
Mesh undergarments were popular around the 1950s, but they weren’t called fishnets. They were called “health vests” or “string vests” and they were touted as being “recommended by medical professionals.”
What’s the big deal with mesh? It’s all about the air layer it creates. Wearing it under clothing serves as both an insulating layer and a moisture wicking layer.
“It really helps regulate your overall body temperature and makes you feel a lot more comfortable when you don’t have wet, clammy clothes sticking to you at all times,” says Kristy.
The Norwegian company Brynje manufactures mesh under layers and claims they are four to six times warmer than other base layers.
So under other clothing, the fishnet fabric keeps you warmer. But conversely, if you get too hot, stripping down to only the mesh layer will quickly cool you down.
In addition to plenty of punk/goth approvals, the comments included corroboration from Norwegians and others who have first-hand experience with the magic of mesh base layers:
“Norwegian here, and proud wearer of «netting» as we call it in the military!”
“Can confirm, most Norwegians (and neighbours) that do outdoors stuff use ullnetting/woolnet. It’s basically a cheatcode for staying warm, so I have a ton of these. The words fishnets or health/stringvests is never used. You can find very old farmers that use the word healthvest/helsetrøye, mostly people just call them ullnetting or netting if talking to outdoors people.”
“I’m a veteran. I did training with the Norwegian army on a base north of Norway. I had so many layers and was constantly freezing my ass off. I noticed the Norwegian army guys had these fishnets as their first layer. And asked em why they all had that. He told me it was to keep them warm. Luckily i have not been in that kind of cold since. But getting those fishnet layers has been on my mind since.”

Fishnet leggings add a surprising amount of warmth as an underlayer. Photo credit: Canva “Our guide on a glacier tour in Norway had these and told me about them, so I decided to give them a go for a recent vacation to go figure skating on wild ice in northern Sweden. I wore these nets under a merino wool baselayer and a thick Norwegian wool sweater (plus an outer synthetic hard shell to keep out the wind) and it was fantastic. Spent all day outdoors at -20°C combining intense workouts with picnic breaks and never got cold thanks to my base layer always being dry. 11/10 would recommend, I haven’t shut up about these since then.”
“Yeah, it’s absolutely true too. I’m an avid outdoorsmen, so I’ve watched lots of tests on this. Fishnets outperform even the best wool base layers in absolutely every single category except for odor. Unless we’re talking niche applications there’s nothing better than the fishnets.”
“I’ve been wearing mesh shirts under my normal clothes for about a year now—and without knowing this was exactly what they were used for, I found it helped me keep cool in the summer and warm in the winter. Imagine my surprise when this video teaches me I’ve been continuing a longstanding Norwegian tradition as a necessity for working in a warehouse (and for punk fashion lol).”
With as many advancements as we’ve made, sometimes the traditional methods still work best.
You can follow The Iron Snail on YouTube for more fun clothing facts.
-
Woman baffled by pet snake’s ‘passionate hatred’ toward YouTuber Markiplier
“What’s most hilarious to me is this is unironically possibly rewriting what is known about snakes.”
Snakes are not for everyone, but those who love them enough to keep them as pets tend to know a lot about them. Most snake owners do thorough research on the type of snake they want before purchasing. So imagine one snake lover’s surprise when her Texas rat snake had a bizarre reaction to a YouTuber.
Taylor Dean recently turned to social media for help figuring out what was happening with her snake. She noticed something peculiar while watching YouTuber Markiplier (real name Mark Fischbach): Tofu, her Texas rat snake, would become visibly annoyed at the sight of his face on her computer screen.

Photo credit: Canva – Woman baffled by pet snake's 'passionate hatred' towards YouTuber Markiplier Dean has been conducting mini experiments to determine whether her snake reacts to all YouTubers who use a corner reaction camera, or just Markiplier. Time and again, Tofu reacted aggressively only to him. Given her knowledge of snake eyesight and facial recognition, Dean grew more confused.
“The reason this was so intriguing is because snakes don’t typically have the ability to discern and recognize different faces, so I’ll forever be confused over how a hatred can be so strong that it can transcend everything I’ve ever learned about snakes,” she wrote in the caption of her Instagram Reel.

Mark Fischbach, aka Markiplier. Photo credit: Gage Skidmore/Flickr According to Animal Club, snakes don’t recognize people by sight. Instead, they rely on scent and movement. The organization also notes that rat snakes are generally easygoing—like Tofu, when he’s not forced to see Markiplier’s face.
This isn’t a passing dislike. Tofu is openly hostile toward Markiplier any time he appears, no matter where his face shows up. Luckily for the YouTuber, his real face has never been anywhere near Tofu. When the rat snake spots him, its attention shifts, its noodle-like body stiffens, and it strikes the screen.
According to Dean, rat snakes have normal eyesight, but because they aren’t known to distinguish faces, she isn’t sure what Tofu is picking up on.
In her experiment, she watched multiple other YouTubers who also use a corner reaction camera. Tofu showed no interest, slithering along and minding his own business. That is, until she switched back to Markiplier.
Tofu clearly hates the guy, and his specific reaction may actually warrant further study. While it may seem like this Texas rat snake can distinguish between faces, science suggests they aren’t supposed to be able to do that.
To confirm that Tofu was indeed reacting to Markiplier’s face, and not something in the background, Dean took the experiment IRL. She printed color photos of the YouTuber and attached them to a crafting stick. Tofu was neither fooled nor amused.
Every time his owner brought the photo close, he recoiled, nearly folding himself into a knot to get away. It seemed that if she hadn’t been holding the stick, he would have struck, just as he did at the laptop screen.

Photo credit: Canva – Woman baffled by pet snake's 'passionate hatred' towards YouTuber Markiplier Dean assured viewers that the snake is not experiencing stress, but instead shows a “passionate hatred” toward Markiplier. In the video, she said she had seen enough to conclude that Tofu recognizes and hates the YouTuber. Tofu will be safe from any further exposure to Markiplier content.
People in the comments found Tofu’s hatred of Markiplier amusing, while others offered theories about his reaction.
“What’s most hilarious to me is this is unironically possibly rewriting what is known about snakes,” a commenter wrote.
One commenter joked that the snake might be a bit prejudiced, writing, “Imma say it again, you might need to show other Asian/wasian people to rule out racism.”

A woman holds a white snake. Photo credit: Canva Another commenter wrote, “Markiplier’s continued silence on Tofu’s damning accusations is very telling… what did you do to Tofu, Markiplier? The people deserve the TRUTH!”
One commenter noted that snake science might never be the same, writing, “I love how Tofu’s hatred is cutting-edge snake science.”
This commenter shared a theory they came across on Tumblr:
“Saw a theory on tumblr that, long story short, Tofu has seen you respond to jumpscares in his videos and thinks Mark, Personally, is a threat to you. Like crows recognizing the faces of people that have wronged their flock. Tofu doesn’t understand that humans like to be a little scared for fun and he’s trying to protect you.”
-
56 years after it first debuted, Robert Plant performs a majestic version of ‘Ramble On’
“It’s why this man is on the shortest of short lists of the best front men of all time.”
In 1969, the Juggy Sound Studio in New York City was forever changed. It was that year and place that Led Zeppelin recorded (at least part of) their album Led Zeppelin II, with the song “Ramble On” its 7th track. The song, co-written by front man Robert Plant and guitarist Jimmy Page (who also produced the track), has remained a staple in their extraordinarily rocking catalogue for over half a century.
So when Robert Plant, at the ripe young age of 77, casually strolled onto the set of The Late show with Stephen Colbert and flawlessly belted out the song, fans sure noticed. Yes, his face has more wrinkles – time will do that to a person. But it’s time itself that made the lyrics to this particular song all the more meaningful.
“Like he wrote it this morning”
Guitar Gods Unleashed took to X to share the video, writing “’Ramble On’ is 56 years old, and Robert Plant just walked onto The Late Show and made it sound like he wrote it this morning.”
The comments are so fitting for such a powerhouse performance. One X-er notes that some rock stars age. But Robert Plant? “You see the aging rock star trying to replay their youth, then you have Robert Plant being Robert Plant, and it rivals the original from a half century ago. Just incredible.”
Lord of the Rings
Another points out the lyrics, which reference J.R.R. Tolkien’s popular book series turned movies, Lord of the Rings. “I like that ‘Ramble On’ has Lord of the Rings references from back when Robert was reading the book series. I had no idea what Lord of the Rings was back when I first became a fan of the song, but eventually I said, “wait…did he mention Gollum and Mordor?”
In a piece for Far Out Magazine, Jack Whatley discussed the fact that many bands are influenced by authors. “The singer used moments throughout the lyrics to express his connection; lines like ‘the darkest depths of Mordor’ and ‘Gollum and the evil one’ are both doffs of the caps to the writer. Many artists have made references to great literature in their time; whether it is The Beatles and C.S. Lewis’ influence on ‘I Am The Walrus’ or The Cure’s nod to Albert Camus.”
The lyrics
The lyrics are so hauntingly beautiful and even more impactful now that Plant is older.
“Leaves are fallin’ all around
It’s time I was on my way
Thanks to you, I’m much obliged
For such a pleasant stayBut now it’s time for me to go
The autumn moon lights my way
For now, I smell the rain, and with it, pain
And it’s headed my wayAh, sometimes I grow so tired
But I know I’ve got one thing I’ve got to doRamble on
And now’s the time, the time is now
Sing my song
I’m goin’ ’round the world, I gotta find my girlOn my way
I’ve been this way ten years to the day
I’m gonna ramble on
Gotta find the queen of all my dreamsGot no time for spreadin’ roots
The time has come to be gone
Though our health, we drank a thousand times
It’s time to ramble onRamble on
And now’s the time, the time is now
Sing my song
I’m goin’ ’round the world, I gotta find my girlOn my way
I’ve been this way ten years to the day
I’m gonna ramble on
Gotta find the queen of all my dreamsI ain’t tellin’ no lie
Mine’s a tale that can’t be told
My freedom I hold dear
How years ago in days of old
When magic filled the air‘Twas in the darkest depths of Mordor
I met a girl so fair
But Gollum and the evil one
Crept up and slipped away with her, her, her, her, her, yeahAnd ain’t nothin’ I can do, no
I guess I’ll keep onRamblin’, I’m gonna say
Sing my song, I’ve gotta find my baby
I’m gonna ramble on, sing my song
Gonna work my way, gonna ramble on
Gonna ramble on, yeah-yeah”“A completely new composition”
Another fan shares their thoughts on just how brilliant the performance was. “To craft a new arrangement of a rock classic – a completely new composition – centered around the limitations your aging 80-year-old voice… and create something still so artistic and beautiful… it’s why this man is on the shortest of short lists of the best front men of all time.”
-
Spike Lee steps in to help woman with ALS complete final bucket list wish
“Not every day is good, but there is something good in every day.”
When Marypat Velasco was diagnosed with Amyotrophic Lateral Sclerosis (ALS, also known as Lou Gehrig’s disease) near the end of 2024, what she thought would be the golden age of her life quickly took an unexpected turn. The plans she had made for this next phase were abruptly altered, and new plans had to be made.
In the face of such adversity, she and her family created a bucket list. They would stop at nothing to make sure that everything was completed and checked off. But one item was proving a bit more difficult.
One of her daughters, Molly Velasco, took to Threads and tagged the New York Knicks directly:
“@nyknicks: My amazing mother Marypat, nurse of 47 years, my best friend, & everyone’s favorite person just finished her last clinical trial for ALS, also known as Lou Gehrig’s Disease. The last item on her bucket list is to see her favorite team, the New York Knicks, play at @thegarden, but all your accessible tickets are sold out. Is there ANYTHING you can do? Please help me make this happen. I have completed every other item on her bucket list. This is her last item & the last szn she has.”

Director Spike Lee responds to Molly Velasco’s Thread. Photo credit: Threads Spike Lee entered the chat
As luck would have it, notoriously devoted Knicks fan Spike Lee entered the chat almost immediately. He even signed off on his post as though it were a letter: “DM me. Spike Lee.”
Molly jumped on the offer, replying, “OH MY GOSH! Yes! Just sent you a message!” Lee later followed up, saying he had reached out and was “waiting to hear back.”
Just his appearance in the comment section was enough to get the proverbial ball rolling. Other celebrities, including actress Yvette Nicole Brown, chimed in, tagging New York Mayor Zohran Mamdani and others. The outpouring of love was beautiful. Thousands of comments flowed in, as one might imagine.
One Threader noted the speed at which Lee chimed in: “Can we talk about how FAST Spike Lee responded? All these huge billion-dollar companies and organizations are silent, and this man is on it. Great job. No notes, Spike!”
Raising awareness for ALS
Molly shared additional updates, using them to raise awareness about ALS and highlight the disease’s rapid progression. In one post, she expressed gratitude to the many people who had reached out:
“For those of you who have been touched by ALS, my heart breaks for you. It is truly the cruelest disease. Thank you for sharing and understanding. I look forward to replying to you over the next few days and hearing about the amazing people you love.”

Marypat Velasco with family members. Photo credit: Molly Velasco Then came the update everyone had been waiting for:
“UPDATE: WE ARE GOING TO NYC BABYYYY!!!! Thriends, WE DID IT!! Thanks to all of you & especially Trish Fuller ✨ (@trishmfuller) ✨, our new friend & fairy godmother from the original post, mere days before the last regular game of the season, THE @nyknicks reached out to us & have generously offered us tix & the opportunity to come watch warm-ups courtside! We will cross off my mom’s last bucket list item: ‘I have always wanted to see my New York Knicks at Madison Square Garden.’ Sunday, Knicks vs. Hornets!!”

Molly Velasco (left) and her mother, Marypat. Photo credit: Molly Velasco Upworthy reached out to Molly to learn more about the family. As she packed for New York, she took the time not only to answer questions, but also to ask whether ALS had touched my family. That’s the kind of caring advocate she is.
Marypat, the “favorite” Velasco
Upworthy: Tell us anything you’d like to share about your mom.
Molly: “She is the sweetest, funniest most stubborn person you will ever meet. We all say she’s everyone ‘favorite Velasco’ because she is. She is the most incredible friend, nurse, and mom. She loves to read and instilled a love of reading in all of us. She has a green thumb so has a garden every summer and house plants year round. She adopts senior golden retrievers. Her current pup is Javier, a ten year old golden she’s had for 5 years. He’s completely blind and was formally a street dog in Istanbul, Turkey.

Marypat Velasco with her dogs. Photo credit: Molly Velasco We share a passion for culinary and food. Her favorite song is Ventura Highway by America and she always had music playing in our house growing up. She has always been open hearted and minded. She believes everyone deserves food, safety, medical care and shelter. And has taken in any of my friends who need a family. Definitely a more the merrier person. She says adorable things like ‘holy smokies!’ And ‘wowie zowie’. And…has been a fierce advocate for mental health care.”
Always loved the Knicks
Upworthy: Has she always been a Knicks fan?
Molly: “YES! She is from Hyde Park, NY, and she and her 4 brothers all played basketball. Since she was a little girl, she had a poster of Walt Frazier on her wall. She became a fan watching the Knicks with her dad, my Pop, and her brothers.”
Upworthy: Who ended up hooking you up with the tickets?
Molly: “One of the women who saw my post—Trish—used to work at MSG. She DM’d me and asked for my email and had friends that still worked there. She followed up with them over and over until her friend Tony, who works for the Garden, passed along the message to the Knicks Social Impact team, where a member of their team, Isaiah, emailed me. I sobbed immediately when I read the email!”
The bucket list
Upworthy: What else was on her bucket list?
Molly:
“-See America in Concert
-Pet Harpita (seriously spicy cat)
-Make the kids make each others Xmas gifts for fun
-Eat David’s Halibut from the Cape
-See brothers all together in one place
-Stay in a house that opens up to the beach like a Diane Keaton/Diane Lane movie
-Eat really good New York Rye Bread
-Go back to Hyde Park and see my childhood house my dad built
-Try Korean BBQ
-Eat Crème Brulee for the first time
-See the New York Knick’s Play at Madison Square Garden
The beautiful thing about this so that she traveled with traveling nurse and lived so much her whole life she didn’t have huge things on her bucket list. She had already jumped out of a plane skydiving and got a tattoo at 50, traveled all over the US minus 4 states. She lived her whole life 💛
There are also 3 things she said would be too hard, go to Santa Fe Art galleries, see orcas in the wild, go to the inside passage, and go on safari so she made me promise I would go when she’s gone and that way she can come with me.”
How quickly life changed
Upworthy: How has her diagnosis impacted your family?
Molly: “It turned our life upside down. My mom was set to retire from nursing after an amazing 47 years in May 2025 but was diagnosed the previous December 30, 2024. She was really looking forward to her next chapter—had planned to move closer to my sister, who is in PA, from MA.
Wanted to have a garden and volunteer helping animals and just enjoy her retirement. I was working for a local nonprofit that fights food insecurity in North Central Massachusetts. I had built our youth program from the ground up and recently got some funding to grow my fun farm days, where I bring at-risk youth to historically excluded farmer organic farms, where we help out, do projects, and learn about the food system.
When we got her diagnosis, everything changed. My entire perspective shifted, and my first thought post-shock was we need to go to the beach more. She had been rapidly deteriorating in ability starting the June prior, so we knew this was a possibility. The diagnosis process is truly the beginning of the nightmare. She got her first EMG in September, and then you just have to wait three months to get tested again. All the while, she’s getting worse and worse. It was terrifying. She was getting so weak that I begged them to let her get in earlier because she was getting so much worse we were confident they would see a change.

Marypat Velasco with family. Photo credit: Molly Velasco By the time you’re diagnosed, you are so behind already on everything. Her ALS started with arm weakness and her core muscles, which means her breathing was impacted really early. She is a stubborn nurse, though, so she kept saying she was totally fine.”
What others should know
Upworthy: What would you want other families who have received this diagnosis to know?
Molly: “Our doctors and team at the Sean Healy ALS Clinic out of Massachusetts General Hospital told us early on that the three things that cause you to progress even quicker are losing weight, falls, and feeling hopeless. So I would say to them, eat what feels good and tastes good. If that’s mashed potatoes and chocolate cake for 12 meals in a row, do that! Lean into what sounds yummy to you. Embrace equipment. It’s so hard because ALS doesn’t give you time to breathe or grieve. The sooner you embrace the tools, the more living you can do. And the hardest one, in my opinion, is trying to find hope with a disease that not only has no cure but also is so scary—you have to find a reason to keep going.”
Finding glimmers of good
Molly: “You have to find some joy in humor in these impossible circumstances. We started searching for glimmers. Some are big, like being able to go to the New York Knicks, but also sometimes it’s just an exceptionally good cup of coffee in the morning.
Or my very grumpy cat, who hates everyone, choosing to lay on my mom, purring so loudly, or right now, as I send this, my mom is sitting outside basking in the sun.
Every night before bed, we say what our glimmers were from that day. It’s helped us focus on not only the big good things but also the small good things, like three amazing songs playing in a row on shuffle or one of our many house plants I’m trying not to kill growing a new leaf. Even in my next chapter, I can’t imagine not spending the rest of my life collecting glimmers.
Not every day is good, but there is something good in every day.”










