She's not saying you have to stop eating it. But eating a little less meat lets 3 great things happen.

This video is about 3 things:

1. Being healthier.

2. Messing up the world less.

3. Being a little kinder.

Sorry, 4 things:

4. Mondays.

Americans eat more meat than just about anyone else...


...around 200 pounds a year per person. (Hm, that pretty much is a person.) That includes beef, pork, and poultry. Fish is extra.

So, what's the problem?

It's not healthy for us.

Studies have shown that eating lots of meat is linked to stuff that can kill us, like heart disease, diabetes, and some kinds of cancer.

Wanna cut back yet?

Meat production pollutes like crazy.

To meet our crazy-high demand for meat products, factory farms have become the norm, squeezing out traditional farms and polluting farmland, the air, and our rivers.

Um, gross.

Factory farming is brutal to livestock.

The treatment of factory-farm animals is just unbelievably cruel.

Did this hen give up? Or worse?

Factory-farm pigs are packed in so tightly they can't even turn around. Their whole lives.

Something needs to change.

Meatless Mondays is a start.

It's an idea that's spreading throughout the country. Cities, towns, and even some school systems are joining in.

By devoting just one day a week to non-meat foods, we reduce their consumption by a seventh — and, of course, we get the chance to enjoy the pleasures of other eats. Come Tuesday and so on, working more vegetables into our meals can help keep the ball rolling.

We can have…

Better health.

A better environment.

Better treatment of animals.

It's a win all around.

via KrustyKhajiit / YouTube

Thomas F. Wilson played one of the most recognizable villains in film history, Biff Tannen, in the "Back to the Future" series. So, understandably, he gets recognized wherever he goes for the iconic role.

The attention must be nice, but it has to get exhausting answering the same questions day in and day out about the films. So Wilson created a card that he carries with him to hand out to people that answers all the questions he gets asked on a daily basis.

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Courtesy of FIELDTRIP
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The COVID-19 pandemic has disproportionately affected diverse communities due largely in part to social factors such as inadequate access to housing, income, dietary options, education and employment — all of which have been shown to affect people's physical health.

Recognizing that inequity, Harlem-based chef JJ Johnson sought out to help his community maximize its health during the pandemic — one grain at a time.

Johnson manages FIELDTRIP, a health-focused restaurant that strives to bring people together through the celebration of rice, a grain found in cuisines of countless cultures.

"It was very important for me to show the world that places like Harlem want access to more health-conscious foods," Johnson said. "The people who live in Harlem should have the option to eat fresh, locally farmed and delicious food that other communities have access to."

Lack of education and access to those healthy food options is a primary driver of why 31% of adults in Harlem are struggling with obesity — the highest rate of any neighborhood in New York City and 7% higher than the average adult obesity rate across the five boroughs.

Obesity increases risk for heart disease or diabetes, which in turn leaves Harlem's residents — who are 76% Black or LatinX — at heightened risk for complications with COVID-19.

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Sometimes a politician says or does something so brazenly gross that you have to do a double take to make sure it really happened. Take, for instance, this tweet from Lauren Witzke, a GOP candidate for the U.S. Senate from Delaware. Witzke defeated the party's endorsed candidate to win the primary, has been photographed in a QAnon t-shirt, supports the conspiracy theory that 9/11 was a U.S. government inside operation, and has called herself a flat earther.

So that's neat.

Witzke has also proposed a 10-year total halt on immigration to the U.S., which is absurd on its face, but makes sense when you see what she believes about immigrants. In a tweet this week, Witzke wrote, "Most third-world migrants can not assimilate into civil societies. Prove me wrong."

First, let's talk about how "civil societies" and developing nations are not different things, and to imply that they are is racist, xenophobic, and wrong. Not to mention, it has never been a thing to refer people using terms like "third-world." That's a somewhat outdated term for developing nations, and it was never an adjective to describe people from those nations even when it was in use.

Next, let's see how Twitter thwapped Lauren Witzke straight into the 21st century by proving her wrong in the most delicious way. Not only did people share how they or their relatives and friends have successfully "assimilated," but many showed that they went way, way beyond that.

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via WatchMojo / YouTube

There are two conflicting viewpoints when it comes to addressing culture from that past that contains offensive elements that would never be acceptable today.

Some believe that old films, TV shows, music or books with out-of-date, offensive elements should be hidden from public view. While others think they should be used as valuable tools that help us learn from the past.

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