'No Phones, New Friends Friday' school lunch policy is making teens kinder — and less lonely

When Iowa Valley Junior-Senior High School principal Janet Behrens observed her students in the cafeteria, she was dismayed to see that they spent more time looking down at their phones than they did looking at and interacting with each other. So last year, she implemented a new policy that's having a big impact.
According to KCRG News, "No Phones, New Friends Friday" requires students to put away their devices one day a week and sit with people they don't normally hang out with. When students enter the lunch room on Fridays, they get a colored card that assigns them to a specific table. Each table also has conversation starters to help kids break the ice and interact.
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Anyone who knows teens knows that this kind of forced socialization has the potential to backfire. Kids that age tend to separate themselves into groups and cling to their close friends. For some, having to make conversation with peers they don't know can feel like torture at first, so they may not immediately jump on board with such an idea.
At the same time, loneliness and social isolation is a growing problem among teens, despite (or perhaps because of) constantly being connected to other via social media. Something has to give.
Behrens said it took a couple of weeks for students to adjust, but thankfully, the policy seems to be working as intended.
"Everybody enjoys it," junior Page Weick told KCRG."I think people have a lot more respect for others."
Freshman Sahara Kanke said at first she didn't want to do it at all, but has since come around to loving the Friday lunches. "I think it's fun, I like doing it," she said. "People are more nice to each other now because they got to know each other at lunch."
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Principal Behrens is pleased to see how students have taken to the policy. "Every little thing helps in this day and age with all of the things that you have going on, all the pressures that they have with social media," she told KCRG. "It's nice to see them take a break from all that."
Teens may be particularly prone to the drama and pressure of social media, but they're not the only ones tethered to their phones to the detriment of face-to-face interaction. Perhaps we would all benefit from a No Phones, New Friends day in our lives, at least on occasion.
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A Generation Jones teenager poses in her room.Image via Wikmedia Commons
An office kitchen.via
An angry man eating spaghetti.via 



An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.