Health

Photo credit: Canva – Dark showering may be a helpful nighttime routine for better sleep.

Health, Wellness

This easy melatonin-boosting shower trick may be the answer to getting deep sleep

Emily Shiffer

1/21/2026
Homeowners celebrate the completion of their new home in Cambodia's Siem Reap Province alongside Habitat for Humanity volunteers and staff.

In Partnership With Habitat For Humanity →

Culture, Family

A safe, stable home can change lives for the better. Here’s how Habitat for Humanity wants to make that possible for everyone.

Sarah Watts

3/25/2026
Health, Science, Uncategorized

12 photos of women before and after an orgasm shines a new light on women’s sexual wellness

Heather Wake

1/19/2026
Photo credit: Canva – The time of night you should go to bed for the best sleep, according to science.

Health, Wellness

Research definitely claims going to bed exactly at 10pm is the ideal for better sleep

Emily Shiffer

1/18/2026
Photo credit: via Pexels – A woman listens to a harsh truth.

Health, Mental Health, Popular

11 people share the ‘harsh truths’ that helped them become far more emotionally mature

Tod Perry

1/18/2026
Health, Mental Health, Uncategorized

There’s a new personality type called the ‘otrovert’ and one major trait sets it apart

Cecily Knobler

1/18/2026
Photo credit: Canva – If you're not supposed to put cotton swabs in your ears, why does it feel so amazing?

Health, Popular, Wellness

Doctors explain the science behind ‘eargasms,’ or why sticking things in your ear feels so good

Evan Porter

1/16/2026
Photo credit: Canva, Ariwasabi (left, cropped) / pixelshot (right, cropped) – The story of an emergency poop and a shower dilemma sparked an online debate.

Health, Wellness

A man’s bathroom emergency forced his partner out of the shower. Cue the online debate.

Ryan Reed

1/10/2026
Health, Public Health, Uncategorized

Neuroscientist Andrew Huberman shares ‘really weird’ trick to fall asleep in five minutes

Tod Perry

1/10/2026
Photo credit: Photo Credit: Canva – A woman peeks through a window.

Health, Mental Health, Popular

Therapists explain the ‘Window of Tolerance’ concept and give reliable tips on how to widen it

Cecily Knobler

1/9/2026
Photo credit: Canva – A man had a heart attack and died while having his brain waves measured. The data was eye-opening.

Health, Popular, Wellness

A man died suddenly during a brain scan. What scientists saw was beautifully comforting.

Tod Perry

1/6/2026
Photo credit: Photo Credit: https://www.canva.com/photos – Two women look at their cell phones. One is pleased by her algorithm and the other is not.

Health, Science, Technology, Wellness

3 easy, expert-proven tips on how to reset your social media algorithm and deliver joy

Cecily Knobler

1/2/2026
Photo credit: via Texas Conference for Women/Press release – Mel Robbins speaks on stage during the 2025 Texas Conference for Women at Moody Center on October 29, 2025, in Austin, Texas.

Health, Mental Health, Popular

Motivational expert Mel Robbins shares the 3 things she wished she knew at 37

Tod Perry

12/27/2025
Photo credit: via Canva/Photos – Two women complaining to a guy at a party.

Health, Mental Health

Co-rumination: Why venting about the same person or problem over and over again causes trouble

Tod Perry

12/25/2025
Photo credit: via Rachel Anderson/GoFundMe and Unsplash – Rachel Anderson and a table at a fancy restaurant.

Health, Popular, Women’s Health

‘Underdressed’ woman praised for trusting her instincts and leaving bad date after just 2 minutes

Tod Perry

12/25/2025
Photo credit: via Canva/Photos – A bust of Aristotle and a student studying science.

Health, Mental Health, Popular

Philosophy expert shares Aristotle’s simple way to know if you have a ‘great mind’

Tod Perry

12/23/2025