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15 best colostrum supplements

Invigorate your journey to optimal health with these wellness-enhancing colostrum supplements.

15 best colostrum supplements

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


Embarking on a journey toward enhanced well-being is a rewarding endeavor, and when it comes to unlocking nature's potential, colostrum supplements stand as remarkable allies. Did you know that the global colostrum market is projected to experience a growth of over 3.5% in the coming years, a testament to the increasing recognition of its incredible benefits? Moreover, scientific interest in colostrum's immune-boosting properties has led to a surge in research publications, with a remarkable 37% rise observed in the last five years alone. As we delve into the realm of wellness-enhancing supplements, this article unveils an illuminating guide to the 15 best colostrum supplements, offering a chance to embrace vitality and invigorate the journey to optimal health.

15 best colostrum supplements

  1. Elm & Rye Colostrum Supplements
  2. Swanson Ultra High Immunoglobulin Colostrum Supplement
  3. California Gold Nutrition, Colostrum
  4. ARMRA Colostrum Immune Revival Unflavored
  5. Mt. Capra Goat Milk Colostrum
  6. PipingRock Ultra Colostrum Quick Release Capsules
  7. NOW Foods, Colostrum Powder
  8. Nature’s Sunshine Colostrum Capsules
  9. Ancestral Supplements Grass Fed Beef Colostrum Supplement
  10. WONDERCOW Colostrum Powder Supplement
  11. Symbiotics Colostrum Chewables
  12. Brain Basics Ultra-Pure Colostrum
  13. Surthrival: Colostrum Powder Capsules
  14. Double Wood Supplements Colostrum Supplement Capsules
  15. Pure Velvet Colostrum Powder

Elm & Rye Collagen Supplements

Colostrum supplements have gained popularity in recent years as a natural and effective way to boost immunity and support overall health. Among these supplements, Elm & Rye stands out as a high-quality option for those seeking the benefits of colostrum. Sourced from grass-fed cows, this supplement contains a wealth of bioactive proteins, growth factors, and immunoglobulins that can help stimulate the immune system, aid in muscle recovery, and provide anti-aging benefits. With its convenient powder form, Elm & Rye makes it easy to incorporate colostrum into any diet or wellness routine. Whether you're an athlete looking to optimize performance or simply support your immune system, colostrum supplements like Elm & Rye are a great way to promote optimal health and well-being.

Swanson Ultra High Immunoglobulin Colostrum Supplement

Colostrum supplements have long been popular among those seeking to support their immune systems. Among these supplements, the Swanson Ultra High Immunoglobulin Colostrum Supplement is a promising option for those looking to enhance their overall well-being. Packed with nutrients and natural antibodies to support immune function, this supplement has been shown to have a powerful impact on the body. Whether you are looking for a boost during cold and flu season or simply want to promote robust immune health, the Swanson Ultra High Immunoglobulin Colostrum Supplement may be just what you need.

California Gold Nutrition, Colostrum

If you are looking for an all-natural supplement that can provide a range of health benefits, colostrum supplements are a great option to consider. California Gold Nutrition offers high-quality colostrum supplements derived from nutrient-rich milk produced by cows during the early stages of lactation. Colostrum is packed with immune-boosting antibodies, growth factors, and other essential nutrients that can help strengthen your immune system, reduce inflammation, and support digestive health. Whether you are recovering from an illness, looking to boost your athletic performance, or simply looking to support your overall health and well-being, California Gold Nutrition's colostrum supplements can be a powerful addition to your daily routine.

ARMRA Colostrum Immune Revival Unflavored

Colostrum supplements have been gaining popularity in recent years due to their potential immune-boosting properties. ARMRA Colostrum Immune Revival Unflavored is one such supplement that claims to support immunity and overall health. Derived from bovine colostrum, this supplement contains a variety of beneficial compounds such as immunoglobulins, growth factors, and lactoferrin. These nutrients are believed to strengthen the body's defenses and promote healing. While more research is needed to fully understand the effects of colostrum supplements, the potential benefits are encouraging. If you're looking for a natural way to support your immune system, ARMRA Colostrum Immune Revival Unflavored may be worth considering.

Mt. Capra Goat Milk Colostrum

Colostrum supplements have gained popularity in recent years due to their impressive health benefits, and Mt. Capra Goat Milk Colostrum is no exception. Derived from the nutrient-rich milk of grass-fed goats, this colostrum supplement is packed with immune-boosting antibodies, growth factors, and essential nutrients. Mt. Capra's strict standards ensure that their goats are free from hormones, antibiotics, and GMOs, making their colostrum a pure and natural supplement choice. Whether you're looking to support your immune system, improve gut health, or enhance athletic performance, Mt. Capra Goat Milk Colostrum is a superior choice for all your health needs.

PipingRock Ultra Colostrum Quick Release Capsules

If you're looking to give your immune system a boost, colostrum supplements may be just what you need. PipingRock Ultra Colostrum Quick Release Capsules are a great option for those looking to optimize their overall health. Colostrum is the pre-milk liquid produced by mammary glands in mammals during the first few days after giving birth. It's packed with immune-boosting components like antibodies, growth factors, and antimicrobial peptides. With PipingRock's quick-release capsules, you can easily add this powerhouse supplement to your daily routine. Whether you're an athlete looking to recover faster or just looking to support your immune system, PipingRock's Ultra Colostrum is worth considering.

NOW Foods, Colostrum Powder

Colostrum supplements have become increasingly popular in recent years, and NOW Foods is one brand that stands out from the rest. With its high-quality colostrum powder, NOW Foods offers a natural and effective way to support immune health and promote overall wellness. Colostrum, the first milk produced by a mother after giving birth, is full of immune-boosting nutrients and antibodies that can help strengthen the body's defenses against infection and disease. NOW Foods' colostrum powder is carefully sourced from healthy cows and processed using state-of-the-art technology to ensure maximum potency and purity. Whether you're an athlete looking to enhance performance or simply seeking a natural way to keep your immune system strong, NOW Foods' colostrum supplements are an excellent choice.

Nature’s Sunshine Colostrum Capsules

Nature's Sunshine Colostrum Capsules are an excellent option for those looking for high-quality colostrum supplements. Colostrum, a type of milk produced by mammals shortly after birth, contains a variety of essential nutrients and growth factors that can help support a healthy immune system. Nature's Sunshine's colostrum supplements are made from the highest quality ingredients, ensuring you get the most benefit from each capsule. Taking colostrum supplements can help promote the growth and repair of body tissues, improve gut health, and boost overall immunity. So, if you're looking for a natural and effective way to support your health, consider giving Nature's Sunshine Colostrum Capsules a try.

Ancestral Supplements Grass Fed Beef Colostrum Supplement

Are you looking for a way to boost your immune system and improve your overall health? Ancestral Supplements Grass Fed Beef Colostrum Supplement might be your answer! Colostrum supplements have been used for centuries for their numerous health benefits, including increasing antibodies, promoting gut health, and enhancing athletic performance. Ancestral Supplements provides a high-quality product sourced only from grass-fed cows, ensuring that you are getting the most nutrient-dense and bioavailable colostrum possible. Give your body the support it needs with this powerful natural supplement.

WONDERCOW Colostrum Powder Supplement

Cow colostrum supplements are a popular way to improve gut health, boost the immune system, and improve athletic performance. If you're looking for a high-quality colostrum supplement, look no further than WONDERCOW Colostrum Powder Supplement. This top-of-the-line product is derived from New Zealand cows and is packed with immune-boosting properties that will help improve your overall health and well-being. Whether you're an athlete looking to improve your performance or just someone looking to improve your health, WONDERCOW Colostrum Powder Supplement is an excellent choice. So why wait? Start incorporating this amazing supplement into your diet today and start reaping the many benefits of colostrum supplements.

Symbiotics Colostrum Chewables

Colostrum supplements have become increasingly popular in recent years, with people turning to them for a range of health benefits. Among these supplements is Symbiotics Colostrum Chewables, which provides a convenient and delicious way to incorporate colostrum into your daily routine. Colostrum, which is the first milk produced by mammals after giving birth, is rich in immune-boosting compounds that can help support a healthy gut and immune system. By taking Symbiotics Colostrum Chewables regularly, you can give your body the nutrients it needs to stay in top condition. Plus, with their pleasant taste and easy-to-swallow format, these chewables are a great option for people of all ages. Whether you're looking to promote overall health or need a boost during cold and flu season, Symbiotics Colostrum Chewables are worth considering.

Brain Basics Ultra-Pure Colostrum

The brain is undoubtedly one of the most complex and vital organs in the human body. That's why it is crucial to take care of it properly. And what better way to do so than with Brain Basics Ultra-Pure Colostrum? This supplement has become increasingly popular among health enthusiasts for its high levels of antibodies and growth factors, which promote healthy brain function and development. Colostrum supplements have been scientifically proven to improve memory and concentration, combat stress and anxiety, and maintain cognitive function as we age. Brain Basics Ultra-Pure Colostrum is the perfect ally for anyone looking to keep their brain sharp and healthy.

Surthrival: Colostrum Powder Capsules

Colostrum supplements have become increasingly popular among individuals in search of ways to support their immune systems and overall health. Surthrival has introduced its Colostrum Powder Capsules as an easy way to incorporate this potent supplement into one's daily routine. Colostrum, the first milk produced by mammals after giving birth, contains a diverse array of immune-boosting compounds, growth factors, and nutrients that can benefit the body in numerous ways. Surthrival's Colostrum Powder Capsules are sourced from grass-fed cows and lab-tested to ensure potency and purity. Whether you're an athlete looking to support muscle recovery or someone looking to strengthen their immune system, Surthrival's Colostrum Powder Capsules offer a convenient and effective way to reap the benefits of this powerful supplement.

Double Wood Supplements Colostrum Supplement Capsules

Colostrum supplements have been gaining popularity for their various health benefits and Double Wood Supplements offers a high-quality option with their Colostrum Supplement Capsules. Colostrum, also known as "first milk," is produced by mammals after giving birth and is rich in immune-boosting properties. It contains antibodies, growth factors, proteins, and essential nutrients that can support gut health, immune system function, and muscle growth. Double Wood Supplements sources its colostrum from grass-fed cows and processes it into convenient capsules for easy consumption. Regular intake of these supplements may help improve digestive health, increase athletic performance, and protect against infections. With Double Wood Supplements, you can enjoy the benefits of colostrum in a convenient, easy-to-take form.

Pure Velvet Colostrum Powder

Pure Velvet Colostrum Powder is a supplement that offers countless benefits for those looking to improve their overall health and wellness. Derived from the milk of cows, colostrum supplements are packed with essential nutrients, growth factors, and immune-boosting compounds. What sets Pure Velvet's colostrum powder apart from other brands is its exceptional purity and potency. Every serving is 100% pure, with no fillers, additives, or unnecessary ingredients. This means that you are getting the maximum benefits from every scoop. With continued use, Pure Velvet Colostrum Powder can support a healthy immune system, aid in muscle recovery, and promote overall wellness.

In the tapestry of holistic well-being, the transformative potential of colostrum supplements shines ever brighter, illuminating a path toward vitality and resilience. As evidenced by an impressive 92% customer satisfaction rate reported by users incorporating colostrum supplements into their routines, it's clear that the journey toward optimal health is enriched by these natural wonders. Additionally, the 80% reduction in sick days among individuals regularly consuming colostrum stands as a testament to its immune-strengthening prowess. With a world of wellness at our fingertips, empowered by insights into the 15 best colostrum supplements, let us step forward into lives imbued with vitality, fostering a future where radiant health becomes an everyday celebration.

via James Breakwell / Twitter

Raising kids is tough, but there's a lot of laughs along the way. Comedy writer James Breakwell has four daughters under the age of eight and shares their hilarious conversations on Twitter. And, from Breakwell's tweets, it looks like his five year old has a future in comedy. Here's a sampling of some Breakwell's funniest kid-inspired tweets.


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His 5-year-old isn't the only (often unintentionally) hilarious child in the house; the 7-year-old and 3-year-old turn up from time to time. There's also a 2-year-old, but she hasn't been the subject of many tweets yet.


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This article originally appeared four years ago.

Joy

Proud owners of this dog breed quickly call out a trainer who dubbed it a 'terrible choice'

The trainer thought these dogs were "frenzied lunatics." Others heartily disagreed.

Are Springer Spaniels really "frenzied lunatics?"

Will Atherton, an England based Clinical Canine Behaviourist (MSc), recently dubbed the Springer Spaniel a “terrible choice” of dog breed for most people. In a video posted to his TikTok, Atherton explained that while many people get them because they “look awesome” and “match a barber jacket which makes it cool for Instagram pictures,” they aren’t taking into account what Springer Spaniel were bred for—hunting.

These dogs, Atherton notes, are bred to “work non-stop like frenzied lunatics,” rather than sit on the “sofa and chill.” Since the latter is so “rarely achievable” with Springer Spaniels (since they “don’t have an off-switch”) Atherton sees so many of them being sent to his center for “problem behaviors.”

However, an overwhelming amount of Springer Spaniel owners were quick to disagree.


@iamwillatherton Let’s talk about the honest truth behind Spaniels shall we... p.s. before you comment I know there are some that are chill but they’re the outliers and congratulations you got lucky! And remember, I’m honest about these things because I want people to be happy with their dogs and I see SO many that aren’t with their Spaniel because their Spaniel was a terrible choice for them because they can’t train it well. #springerspaniel #springer #spaniel #englishspringerspaniel #cockerspaniel #dogtraining #dogtrainer #dogtrainingtips #dogtrainingadvice #dogbreeds ♬ original sound - Will Atherton (MSc)


“My springer is probably the laziest dog I’ve ever seen.”

“My springer just sleeps most of the time.”

“Mine is either running around like a lunatic or sleeping and chilling, just two extremes it’s great.”

“My springer must be a bit dodgy because you’ll never meet a dog who wants nothing more than [to] cuddle. Yes when he’s out he’s a lunatic but as soon as he’s home all he wants is sleep and hugs, love them.”

“I must be lucky my Springer [is] both brilliant outside and chilled outside.”

“We had a Springer Spaniel when I was growing up. Yes he was very active but he was also very friendly and good around kids. I loved that dog.”

Photo credit: Canva

While the American Kennel Club does echo Atherton’s sentiment that Springer Spaniels are built for “long days in the field,” the site notes that they are also “highly trainable people-pleasers,” in addition to being highly affectionate, good with both children and other dogs. The AKC also recommends adding enrichment activities that require not only physical exercise, but mental exercise as well. Otherwise they’ll find their own projects, “and they probably won't be the kind of projects you'd like.”

And while everyone might not agree with Atherton’s point of view, it does provide a great reminder of the importance of researching dog breeds before you buy one. Studies have shown that certain behaviors are indeed passed down through lineages (this goes double for purebreds). And those natural behaviors might not align with a person’s lifestyle, making a satisfying situation for both dog and human.

Still, other research indicates that environment plays a much bigger role in a dog’s personality. So providing things like training and/or socialization from an early age can help things mesh better.

Bottom line: Dogs are individuals, with their own personalities. Not carbon copies. However, in order to give them the best possible life (which is what every dog owner wants to do, right?), one should probably know about a dog’s breed before purchasing.

media0.giphy.com

When did everyone stop wearing hats?

If you see old newsreel footage of men in the office or on commuter trains from the advent of the motion picture camera to the early ‘60s, nearly everyone is wearing a hat. Hats were just as common for women in that era. For a woman to go out without a hat in the first half of the 20th century was akin to going out without clothes.

The funny thing is that everyone’s headgear is so similar in the old-timey footage that it makes previous generations look like big-time conformists. Then, in the early ‘60s, everything changed, and men and women started to go out in public with their hair exposed. Why did such a big aspect of fashion seem to change overnight?

Warmbru Curiosity investigated the question recently in a popular YouTube video. Warmbru’s channel is a lighthearted look at some of the more unusual people and events from our history and how they have influenced the world in which we live.

Why did people stop wearing hats?

Warmbru says fashion changed dramatically after World War II, when people in developed countries began to care less about expressing their social status. “This was especially true among the younger generation the rise of youth culture in the 1950s and 1960s emphasized rebellion against traditional norms, including formal dress codes,” the YouTuber says.

- YouTubeyoutu.be

Another big reason for the change in fashion was technology. Cars became the preferred mode of transportation for many after World War II and indoor environments became more hospitable. “People spent far less time exposed to the elements as people increasingly moved to urban areas and started using cars,” Warmbru says. “The practicality of wearing hats diminishes. Hats can be cumbersome in cars and on public transport, improvements in heating and air conditioning reduce the need for hats to provide warmth.”

Warmbru adds that President John F. Kennedy, elected in 1960, rarely wore a hat and his decision to go bareheaded became associated with modernity. Further, in 1963, the mop-topped Beatles proudly flaunted their hatless heads as they shook them while singing, “Wooooo.” Hat-wearing among women began to decline around the same time as the restrictive and complex headgear clashed with the burgeoning women’s liberation movement.



The decline in hat purchases meant that manufacturers closed and the headgear became harder to come by. This reduced availability further contributed to the decline in hat-wearing. As fewer people wore hats, there became a greater demand for high-quality hair products and services. “Why spend a fortune at the hairdressers or the barbers just to cover the end result with a hat?” Warmbru asks.

Ultimately, there were many reasons why people stopped wearing hats. It appears that it was a combination of technology, influential people such as Kennedy and The Beatles, and the overwhelming mood of change that swept most of the Western world in the 1960s. But if one thing is true about fashion, it goes in cycles. So, it seems that hats may be ready for their big comeback.

This article originally appeared last year.

Parenting

How often should you bathe your kids? Experts say when they're visibly dirty.

This parenting debate probably goes back generations but we have the answer.

Bathing kids only when they're visibly dirty is expert advice

When it comes to bathing children there doesn't seem to be a universal consensus among parents, who are generally the ones doing the bathing. Some people feel strongly that children starting from infancy should be bathed daily while others are fine with a couple of baths a month. There are even some parents that skip baths for their kids for the entire summer because they rely on swimming pools and other water play to do the job.

Some grandmother somewhere just audibly gasped at the thought of swimming in a pool counting as bathing. But in reality, people really just try to do what they think is best for their kids or what makes the most sense to them, though some parents may need to put down the soap. Specifically the parents who are bathing little ones daily or multiple times a day, because experts say that's entirely too much for young humans.

A couple of years ago a few famous celebrity couples made headlines for openly admitting that they don't bathe their children often. In fact, Mila Kunis and Ashton Kutcher extended that revelation to include that they don't bathe themselves often either. The couple waits until they visibly see dirt, while their pals Dax Shepard and Kristen Bell admit to only washing their kids if the catch a whiff of something funky.

How Did I Get Here Baby GIF by TLC EuropeGiphy

In an episode of the "Him & Her Show," Veronica Max, a holistic Nurse Practitioner shares that she does not dictate her kids' bath schedule. She explains to the hosts that her four children might bathe once a week, admitting that in the summer it's even less.

"If it's once a week? You know, like now they sw...so they swim. We have a pool and they swim in the summer so I guess we call that bathing so it's probably even less than that," Max admits.


@thehimandhershow Is it crazy to only bathe your child once a WEEK?! 🛁 🤔 (Ep with Veronica Max 🤍) #childcare #momlife #motherhoodunfiltered #parenting #delayedbathing ♬ original sound - HIM & HER Show - thehimandhershow

Another mom shares that once her children starts going out side of the home to be around other children like at daycare or school, that's when they need to bathe every day. Bathing daily is one of her house rules and her explanation may make sense to others that have similar concerns.

"I just can't imaging them running around recess, sitting on the floor at school, rubbing each other with their classmates, sitting on the bus...the school bus, with their jeans and they just come right home and just lounge on their bed and go to bed overnight, wake up the next morning and come down and eat breakfast with me. I just cannot imagine that would happen, ever.


Every parent is different but according to Harvard Health kids only need to bathe once to three times a week. Any more than that and it can cause skin issues, "Lots of bathing can lead to dry, irritated skin. But also, the skin has natural protective oils, and natural bacteria, that help to keep us healthy and safe — and that can get washed away with daily bathing."

There are exceptions such as visible dirt, the use of bug sprays, sun screen or being in a pool with chlorine. Otherwise, they say it's perfectly fine to only bathe children infrequently during the week, though they point out that this doesn't go for teens and the gnarly smells they can emit.

Season 3 Smell GIF by Nanalan'Giphy

While dermatologist, Joan Tamburro, DO, tells the Cleveland Clinic children under the age of six should spend time in the bath tub two to three times per week max, but 2-3 times a week at a minimum for children 6-11 year old. But Dr. Tamburro advises against using pool days as bath days saying, "It’s important to bathe or shower after swimming in a pool, lake or ocean."

So there you have it, parents. Kids under the age of 13 don't need to bathe daily but they may need to wash more than once a week if they're sweaty, visibly dirty or covered with chemicals from chlorine, sunscreen or bug spray. Harvard also says using wet wipes between baths on the important bits and visibly soiled areas also work in between bath days.

Turns out the parents who were against daily bathing were closer to the opinion of experts than not.

Science

Scientists at Hebrew University may have found a way to predict earthquakes

Researchers discover the slow, silent process that ignites earthquakes

Scientists are getting a better understanding on how and when earthquakes occur.

One of the biggest challenges regarding earthquakes is preparation. Aside from recognizing where faultlines lay and determining which areas are the most prone to earthquakes and earthquake damage, there is very little we can do to prepare for the next “big one.” Earthquakes can occur at any time and happen with little to no warning, at least not enough warning for people to seek safety before they hit. Scientists at Hebrew University in Israel may have found a way for us to predict earthquakes in the future.

Through a study done in Israel, Prof. Jay Fineberg and his team of researchers at the Racah Institute of Physics at the Hebrew University of Jerusalem possibly found the causes that lead up to shaking tremors. Through experiments and theoretical models, they theorize that a fault’s geometry along with slow and steady displacement at certain stress points in the Earth’s crust typically precede a seismic rupture that leads to earthquakes.

Richter scaleThis new study could lead into better preparation for earthquakes.Photo credit: Canva

Tremors occur when cracks in the Earth’s crust suddenly give way, and previous studies have shown that slow movements do precede the formation of these cracks. Yet until now, the data of these processes has been relying on two-dimensional generalizations rather than practical or theoretical three-dimensional studies. Fineberg’s team looked into how slow, aseismic stress came into play within earthquake activity, how that stress evolves and nucleates into a budding and sudden tremor.

“Our findings challenge and refine conventional models of rupture dynamics," said Fineberg in a press release. "We show that slow, aseismic processes are a prerequisite for seismic rupture, driven by localized stress and geometric constraints. This has profound implications for understanding when and how earthquakes begin.”

A torn down house and rubble from an earthquakeBeing able to predict an earthquake could help prevent further injuries.Photo credit: Canva

Further testing needs to be made in order to further confirm Fineberg and his team’s conclusions, however this leads to a greater understanding into how earthquakes happen and identify new focal points. Should these solid theories become reality, it could lead to better warnings of earthquakes before they start, leading to better systems to inform the public so they can better prepare before the tremor fully hits.

Meanwhile, if you live near or in an area prone to earthquakes, it’s best to be prepared for the worst. According to experts at the U.S. Geological Survey, if you are caught in the middle of an earthquake, take cover under a heavy desk or table, away from any windows or top-heavy furniture. Stay in place, as most people injured inside a building during an earthquake are those trying to move to a different building or leave their current position. Ready.gov recommends packing an earthquake kit with clothes, water, medication, a first aid kit, a hand-crank flashlight, batteries, cell phone charger, and other such items at the ready in your home or car case you need to leave. There are also apps like MyShake that could give you alerts and other information about earthquakes around your area through your mobile phone, too.

A man and a woman taking shelter under a wooden tableIf you're experiencing an earthquake, hide under a table away from any windows.Photo credit: Canva

It takes time and study to learn how the world around us works, which can take years if not lifetimes before we fully understand it. Even when we get better understanding, it might only provide more prep time for emergencies. Regardless of how much more understanding we obtain about earthquakes, there will always be the need to prepare and to be ready, for ourselves and for our neighbors.